The tremor of the hands is found not only in old age, but also in the younger generation. The shaking limbs bring psychological discomfort and worsen the quality of life, the implementation of simple everyday actions with tremor hands turns into a problem.
Content
- From which the hands of the young are shaking: physiological reasons
- Why are the hands of the young: pathological reasons
- From what the hands of young people are shaking: Tremor's diagnosis in young girls and guys
- How to treat shaking hands in young people?
- Tremor prevention in young
- How to treat shaking hands in young folk remedies?
- Video: Why do your hands shake?
If the hands of the young are shaking for a long period, then this problem cannot be ignored. The syndrome may be the result of serious health problems. Having found out the cause of the tremor, you can remove the unpleasant syndrome by eliminating the “irritating” factor. The disease at which hands are shaking at a young age can be a physiological nature or pathological. Consider a list of characteristic reasons, which is due to which tremor of the hands may begin.
From which the hands of the young are shaking: physiological reasons
In healthy people, tremor is often short -term. Several reasons can serve as a prerequisite for this phenomenon:
- Physical activity and as a result, muscle overwork - Spontaneous sports or too hard work on a personal plot, cause tremor of the hands. After a full rest, the shaking of hands disappears.
- Increased anxiety or stress - Depression, preparation for a significant event, a reaction to sad events and any other emotional overstrain overloads the nervous system. Return to a normal psychological state with the help of sedatives will eliminate unpleasant syndrome.
- Hypothermia in combination with fatigue - Tremor occurs with non -compliance with the normal regime of the day. The correct lifestyle normalizes the organism and eliminate undesirable consequences.
- In young children, physiological tremor occurs due to immaturity of the nervous system. Also the hands of the young are shaking Whose activity requires high accuracy of actions and concentration. For example, watchmakers or surgeons.
- If the hands shake for the above reasons, then the tremor can be called benign.
Why are the hands of the young: pathological reasons
If the tremor of the hands is long -term, then it can be attributed to one of the symptoms of the following pathological diseases:
- The accumulation of toxic substances in the body - an overdose of medicines, in particular soothing drugs, carbon monoxide poisoning.
- Alcohol intoxication - abuse of alcoholic beverages, and a fresh portion of alcohol can temporarily eliminate the tremor of the hands.
- Drug use - The tremor of the hands occurs during a period of breaking.
- Hormonal disbalance - Tremor more often occurs when hormones are overturned.
- Disease of kidneys, thyroid gland, liver - The acute stage of cirrhosis of the liver leads to muscle tremor.
- Diabetes - Control complications of type 2 can lead to muscle tremor.
- Neuralgic diseases - Constant stay in an excited state.
A genetic predisposition may affect the appearance of tremor. The prerequisite of which the hands of young people are shaking in the head of the head, vascular disease, Parkinson's disease. With tremor hands, it is necessary to sign up for a consultation with a neurologist.
From what the hands of young people are shaking: Tremor's diagnosis in young girls and guys
The tremor is easily determined by visual examination. The purpose of the diagnosis is to identify the underlying disease. To identify why the hands of young patients are shaking, a neuropathologist prescribes a number of examinations:
- Neurological testing, Tremor's assessment in state peace and activation.
- Collection of information about possible hereditary diseases, concomitant ailments, drugs taken, symptoms of the disease, etc.
- Diagnostic examination of the brain.
- Computer and magnetic tomography.
- Biochemical blood analysis.
How to treat shaking hands in young people?
Depending on the diagnosis, drug treatment is prescribed. The main task of treating drugs is to eliminate discomfort in household and professional activities.
Restorative therapy, when the hands of young people are shaking, can include the following drugs:
- Beta-blockers - A group of drugs inhibiting the tremor and preventing its progression.
- Natural preparations and selective reverse inhibitors at parkinson's disease.
- Hormone therapy When detecting multiple sclerosis or improper operation of the thyroid gland.
Among the effective drugs reducing hand tremors, it is worth highlighting beta-blockers and inhibitors Propranolol, primidon, alprazzols, size, topiramate, stalol.
- When the tumors are detected in the brain, the brain is carried out surgical intervention.
- With liver failure, it is carried out hemodialysis, liver transplant.
Tremor prevention in young
- With tremor hands in young ones, it is necessary exclude all negative factors. With prolonged use of drugs, you need review the treatment regimen, choose analogues.
- In addition to drug treatment, the patient needs to learn how to control their actions and emotions. Learn to abstract from disturbing thoughts, thereby turning into a state of peace.
- With prolonged depression, it is imperative to seek help from a therapist.
- You need to learn concentrate On their movements, not thinking about the reaction of others or their own failures. Believe in your own strength.
- If the hands of the young are shaking, it is necessary adjust your lifestyle.
- Vitamin diet It will help normalize the body's work.
- High -quality rest It is also important. Organize the day so that there is enough time for rest.
- Before going to bed it is useful to accept baths with herbs.
How to treat shaking hands in young folk remedies?
- Herbal decoction, If the hands of the young from the young overwork at work. Insist equal parts of dry chamomile, trousers and valerian under a closed lid, flipped 200 ml of boiling water. Strain and take three times a day a third of a glass. The pressure, blood circulation and the work of the nervous system are normalized.
- An effective folk remedy if the hands of the young are shaking - sage tincture. 2 tbsp. l. Herbs are poured with a glass of boiling water. Standed tincture take 1 tsp. Inside to meals.
- The grass is not inferior to the action of some drugs tansy. It is necessary to collect tansy flowers. Rinse 2-3 inflorescences and put in your mouth, chew. Swallow the juice, throw the inflorescences. Make a couple of sips of water.
- With tremor hands, it is useful to brew tea from grass lofant. A small number of plants brings a clearly visible result.
- For cooking alcohol tincture of propolis You will need it 500 ml of vodka and 50 g of propolis. Tincture is maintained for two weeks with periodic stirring.
- Herbal decoction, if the hands shake-in the amount of 150-200 g mix valerian root, motherwort herbs, peony, Sinyukha.
- In the eastern countries they reduce tremor hands in young With the help of meditation and other non -traditional practices.
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