The man threw before the holidays - how to behave? What to do if you part with a man before the New Year, birthday, March 8?

It is always difficult to part with loved ones, and especially on the eve of the holidays. We will tell you how not to spoil your holiday and spend good time, and also distract from experiences.

To date, people for some unknown reasons part on the eve of the holidays. This is due to the fact that usually holidays are considered as a new life stage, where you do not want to endure fading relationships.

If such a fate befell you that I had to part with a man before the holidays, then we will tell you how to cope with this trouble.

What to do if you part with a man before the holidays?

Yes, undoubtedly, it’s always difficult to part, and especially before the holidays. Soon there is a celebration, but you need to be in a good mood, but it does not work. There are some tips that will help to overcome the spleen.

• Broke up with a man - do not stay alone

If you wanted to celebrate the holiday together, but it unexpectedly did not appear, then one should not remain definitely. It is better to go to friends, where a noisy party. You should not portray stormy fun, because friends will still understand. But you will be supported and surrounded by love. So you will definitely understand that you can get it not only from it.

And if he still appears late, then without finding you at home, he will work hard to find.

• Broke up with a man - change the situation

If you cannot celebrate with friends, then try to leave the city, if there is such an opportunity. In your native places, you will remind you of everything about him, and there you will receive a lot of new impressions and emotions.

• Broke up with a man - do not try to fix everything yourself

It may seem to you that the New Year can be started with the same relationship, but from scratch. You plan to congratulate him and hope that he will immediately come running.

In reality, this will definitely not be, but you just deceive your expectations. Better give him the opportunity to start the path to you on his own. If he has feelings, then he will definitely do something, and if not, then you should not even try.

• Broke up with a man - do not keep emotions in yourself

Do not try to portray joy and fun. Although this is a holiday, you have every right to sadness. It is not necessary to make a drama out of parting and spoil the party to everyone, just say that you are not tuned to the holiday and better sit on the couch.

• Broke up with a man - follow your health

When people part, the one who was abandoned often engaged in self -flagellation. For some, this result in alcohol binge, random bonds and insomnia.

Never forget that besides you, no one can take care of your condition. You should not spoil health because of a bad mood, so it is better to send anger in the right direction. For example, go to the gym or take care of creativity.

• Broke up with a man - set new goals

In the New Year, we always wish that everything is fine with us. Make anything, but only without this man. You will immediately notice how much you want and what interests you have. And they do not even depend on the loved one. And the man will always appear, albeit another, but you are alone.

As you can see, it is quite possible to cope with the spleen. The main thing is not to plunge deep into your experiences and distract from them.

How to survive parting with a loved one: a psychologist's advice

People can part on any days and not necessarily on holidays. Yes, on holidays, parting is a little more offensive, but it is difficult to experience this event on ordinary days. Let's find out what to do if you are abandoned.

• Nothing forever and not super stable

You must understand for yourself that the relationship is not eternal. Some end, others begin. Sooner or later, a strong discord can always happen and parting will come behind it. That is, you should not have illusions that you will live all your life with one person and you always need to be at least a little ready for parting. In this case, if something happens to you suddenly, then it will be easier for you to survive the gap.

• Find your favorite classes and hobbies

Throughout life, we find certain hobbies for ourselves that charge us with emotions and a good mood. Thanks to them, we can be distracted from everyday life and forget about problems.

So if you are abandoned, then return to old hobbies or come up with new ones. Do what you like! Improve, develop, do your favorite business! Be sure, it will be much easier for you to experience the gap.

• Relations are not a mission or a goal in life

If you look at the situation in terms of social programming, then relations are the basis of our life. Often, being in a relationship, people make them the most important in their lives. Such a strong affection is fraught with consequences. If you do not get rid of this, then with a break it will be extremely difficult. After all, the whole illusion will collapse.

Yes, of course, relationships are very important. But they should not become the main goal of life. Basically, the girls come up with a beautiful fairy tale, idealize a man, and then suddenly he destroys it all. Do not "run ahead of the steam locomotive" and almost from the first days to represent marriage, children, an ideal family. You must always think with your head and try to stay in real life, and not imaginary.

• Do not immerse yourself in an emotional hole

Do not plunge too much in emotions and experiences if you parted. Some even fall into depression. It lasts quite a long time, but everyone has a different way. Someone is able to recover in a week on their own, and someone can suffer a year or more. This breaks very much not only morally, but also physical. Often, health problems begin, appearance spoils and so on.

For example, men can so much emotionally immerse themselves in a break that they even go into business with their heads or even become monks. Although the situation just needs to be survived. Things happen. Do not wind yourself up too much and make an elephant from a fly. Yes, it is difficult to survive, chew all these unrest, but it is quite possible.

• Do not look for new partners

Sometimes after a break, people try to find comfort in different things or new relationships. That's just the search for new love will definitely not lead to anything good. First, you should forget the old grievances and restore your emotional state. Otherwise, all your experiences can result in a completely innocent person, but you definitely do not need it.

• Scrolling the same events

Something this resembles a hackneyed plate. When we part with someone, the brain, as it specially begins to throw up such memories that I would like to forget. And self -digging begins - what is the reason, how to decide, how to return and so on. It’s just not worth doing this, because there will be nothing good. Try to assess the situation really and better think how you will live now.

• Let yourself leave forever

Do not cling to past relationships. There is nothing to solve and think. Yes, one of you was wrong, but this happens and this is normal. Despite the fact that you are very painful - go and do not return. Just give yourself this opportunity, because the partner allowed this to yourself. If you understand everything, then surviving the gap will be much easier. After all, this is life and everyone makes mistakes, even if the post is painful for others.

• Become cool and don't need anything

People who do not need do not cling to other people. They can give more and do not ask for anything in return. It’s just unnecessary for them. So try to strive for this.

Such people do not think that they will appear in the future. Yes, they have certain plans and goals, but they do not live them. They are only here and now. They take everything from moment and do not cling to things and people. Relations are destroyed, things can break. In other words, when a person does not need, he is not afraid of parting. Strong people are only glad that the weak people themselves leave them.

It is difficult for women to adhere to such thinking, but it is still possible. Do not cling to the relationship too much. Even if it is very difficult. After all, nothing forever.

• Change the perception of relations during the year

Do not look after parting a new partner. Moreover, do not even think about a serious relationship. No, you can communicate and get acquainted, but you should not start a relationship.

Give yourself at least six months to restore your inner and the world and prepare for a new relationship. You should not perceive a person as your property, it is better to strive to make him happy. The best you can do is give a person to live to the full. Let him have a choice.

Live with such a perception and do not even worry about parting. After all, you must share the boundaries and understand that a person is not yours. And then you can always go forward and develop. Yes, of course, you can need a relationship, but this is normal. After all, you just want to see a person and talk to him.

• Ask yourself questions

You must figure out if you feel something to your partner, why do you offer him, why is it bad for you, others?

The thing is that we are so arranged. When a man considers the girl so interesting, then besides him, no one may notice this. Not everyone sees that she is beautiful, good, but they do not feel the same for her as you. And you must realize it.

We ourselves draw images in our heads and offer our loved ones. When we part, we attach to emotions - sensations, pleasures, joy and so on. That is, our perception extols a person and makes him almost ideal.

So, in order to get rid of this, you should just look at the situation from a different angle. Try to turn off emotions for a while. You will see, a lot will become clear.

• Attachment remains to feelings, not a person

That is, when the beloved leaves, we suffer by emotions. This makes us make us subjective perception. Understand it and gets better for you.

Think, why don't you feel this in relation to yourself, why only to others? But the answer lies in the fact that you simply loving yourself. Not everyone is capable of this and therefore, third -party help is always required, which allows you to solve all problems.

• Love yourself

Well, the last advice is, of course, self -love. Love yourself tightly and strongly and do not lose this feeling anymore. Then you will definitely forget about too much affection. And you will see, people will reach for you.

Now you know how you can survive the breakup and even no forums are needed. If you quickly understand how it all happens, it will be much easier for you to cope with your internal experiences.

Video: How to throw a girl just before the holiday?