In this article we will consider when you can give watermelon to the child. We also learn about its beneficial properties and possible negative consequences.
Content
With the advent of the season of fruits and vegetables, young parents often face a certain dilemma. After all, I want to give the child one or another fruit so that he receives a share of vitamins, and not be afraid for his health. Especially this applies to red and allergic products. Let's look at with you when to give a watermelon to the child, as well as take a look at possible contraindications.
The benefits and harm of watermelon for the child's body
Each element in nature has its own unique advantages and disadvantages. Watermelon with melons is no exception. At first glance, watermelon is a whole collection of substances useful for the body. He is especially famous for his cleansing of the kidneys. But let's in order.
Interesting: watermelon is still considered a slightly dubious fruit, vegetable or berry. After all, scientists have not come to a single denominator. It has similar properties to each category, but some distinguishing in it are present. Therefore, the watermelon is considered to be a false berry. And correctly it is called - Tykvin.
- Highlight the main ones Useful sides Such a false berry:
- its composition includes fructose and glucose, which favorably affects the mental development of the baby;
- and it also strengthens the immune system, protecting the child's body from diseases;
- saturated with vitamins of group A, C and B, the result of which is a wonderful and cheerful mood, as well as the lack of vision problems;
- in addition, watermelon is a unique fruit (by the way, in everyday life it is more attributed to this category). After all, they can get drunk and eat, and even wash. It helps to restore fluid lost in the body during active sweating;
- watermelon is rich in such an important substance as fiber. It affects the digestion process well, accelerating it;
- this is a real storehouse of iron, which is responsible for the prevention of anemia;
- and it also removes toxins and toxins from the body;
- the content of potassium and magnesium also helps to function normally by the cardiovascular system and our nerves;
- and what a positive effect does the watermelon produce on the diuretic system. This is the number one product that helps prevent and even eliminate the problem of sand and kidney stones;
- but it is noted that the watermelon is also unique in that it does not wash off other useful and necessary substances with a large fluid exit from the body. And most diuretics are distinguished by just such a drawback;
- if your baby has low hemoglobin, then such a berry will help him in this matter. After all, it has such a necessary carotene.
Important: the most concentrated vitamins and healthy minerals in the region of subcortex, which is so often thrown into the garbage bucket, is concentrated.
- However, not everything is as rosy as it might seem at first glance. In addition to the possible appearance of allergies to this fruit, the use of watermelon can cause the following problems and negative consequences:
- due to the fact that the watermelon contains a lot of simple sugar, which is very easy and quickly absorbed, the child may have excess weight. And excess mass only negatively affects the full work of the whole organism. But this happens in the case of overeating the product;
- and there are some nuances. The watermelon can not be seized with any other products, especially, bakery and salted products. It is also recommended before, and after using a watermelon, to take a two -hour break. That is, nothing to eat;
- the use of fiber is more than the daily norm can cause intestinal disorder;
- as well as overeating such a berry will cause edema. And the excessive load on the kidneys will negatively affect the work of the whole organism;
- and the most important minus of such a product is the presence of chemicals. Here they can open up with a whole bunch of negative consequences in the body of your child. After all, finding a really clean, tasty and good watermelon is not so simple.
Negative consequences can occur only with excessive use. And if you enjoy the watermelon in accordance with the norms characteristic of the age of your child, then there will be only one benefit from it.
How many months and in what dosages can a watermelon give a child?
Now we consider the second scrupulous question, at what age the child can be given watermelon.
- Experts say that watermelon can be given to babies already at the age of 1.5-2 years. Since by this time the digestive system was fully formed and ready for fiber.
- The main thing is to take out all the seeds before use and knead the cartridge of the watermelon to the state of the gruel. The crust also must be removed, otherwise the child will try it. Although we already know that she will not bring harm if she is well washed.
- To begin with, the first daily norm of the child will be no more than 150 g (this is only a pure pulp). And this is divided for the whole day, and not in one appointment. At a time, the baby can no more than 50 g of pulp.
- A little later, starting from 2-3 years, the norm can be doubled-up to 300 g per day and 100 g per time. For those who are already older than 3 years of age, the norm is 500 g, and one meal is about 150 g.
- But we want to give one important recommendation - watch your baby. The fact is that his body knows the best about its needs. By the way, this aspect also applies to cases when it is time for the baby to introduce complementary foods, and he categorically refuses to accept it.
- Therefore, if the baby has eaten a little more than the launched grams, then nothing terrible will happen. But this is permissible only with the normal reaction of the child to such a product. And most importantly - this rule applies to children over 2 years old.
Important: in no case do not give a watermelon to the kids that they have not reached 1 year. Their stomach has not yet matured for such food. Even a tiny dose can provoke a severe disorder and allergies!
Warus use by children: restrictions and contraindications
Not all people are the same. If this berry can bring one benefit to someone, then it can only be for others. And it is not only for individual intolerance to watermelon.
- For example, it is forbidden to use a watermelon in diabetes to use a strictly nastye. The reason for this is a large amount of sugar in the structure of the berry.
- It is also undesirable to enjoy such a tygun, if at the moment you have pancreatic diseases, kidney -stone disease or pyelonephritis (simultaneous inflammation of the bladder and kidneys).
- It is also better to postpone the use of watermelon for later, if the child has at least one of the listed pathologies:
- diarrhea;
- colitis;
- problems with an outflow of urine;
- pathological problems with the pancreas.
What to do if the child swallowed seeds from watermelon?
- The first thing you need is to calm down. This does not bear any deadly consequences. Moreover, we will even console you a little.
- The stomach cannot completely process such a product, so they will come out naturally. And absolutely painless.
- But that's not all. A bone from a watermelon is considered incredibly useful. It has a large number of vitamins and useful elements. Including, beta-carotene, polysaccharides and various oils.
- Therefore, after a small processing, the intestinal walls are absorbed by a small amount. And for the baby it will only benefit.
Important: they even make medicines from watermelon seeds. They are also taken as a prevention from the formation of sand or kidney stones. For this, dried seeds are poured with hot milk (in a ratio of 1:10) and insisted to cool. You need to take 3-4 times a day 1-2 spoon.
How and how much can a child eat melon find out from the article: When, at what age and in what quantity can the child be given melon?
Video: When can you give a child to a watermelon and melon?
