Coenzym Q10 - Instructions for use. Coenzym Q10: Application in cosmetology for the skin of the face, when planning pregnancy, for the heart

Coenzym Q10 is an active substance that allows you to preserve not only youth and beauty, but also health. Coenzym Q10 provides for the internal acceptance of capsules as food additives and external, as cosmetics.

What is Coenzym Q10, and what is needed for?

Modern man who monitors his beauty and health, certainly knows about the existence of such a substance as coenzym Q10. Specialists claim that in application of Coenzyme Q10 Not only human skin needs, but the whole body needs.

Surprisingly, Coenzym Q10 (in particular, a substance called " kilikhinon") It is available in every cell of the body in humans. He plays the most important role in "breathing" and the production of cell energy, as well asin the regulation of their bioenergy reaction.

Coenzyme Q10 is an antioxidant.

Interesting: the human body may contain up to one kilogram of Q10 coenzyme. If the substances are smaller, its lack leads to inhibition of the release of cell energy, which affects the work of the heart rhythms.

Insufficient number of coenzyme Q10 can significantly reduce human performance. That is why, often he can feel drowsiness and a sluggish state. The most unpleasant thing is that lack of Coenzyme Q10 leads to premature aging cells of the body.

One of the functions of Coenzyme Q10 - protective. The substance protects each cell of the skin from harmful influences of the environment. For example, from ultraviolet radiation and harmful oxygen forms (antioxidant protection). In this way, coenzym Q10 tries to preserve the structure of elastin molecules. Elastin is an important component that allows the skin to remain elastic, young.

Important: Coenzym Q10 tries to prevent the loss of fatty acids with the body. This factor does not allow the skin to experience dryness, maintain its natural appearance and have a protective “lubricant” secreted by the skin.

The uniqueness of the substance is that if you compare it with vitamins entering the human body through food, coenzym Q10 is able to synthesize. That is, the body itself produces it. But the older a person becomes, the less this substance distinguishes his body. Food additives and cosmetics will help to make up for the supply, which includes Coenzyme Q10.

Coenzym Q10 Composition, Properties, Benefits

This substance provides a number of positive influences on the human body:

• Favors the production of energy with cells
• It has a positive effect on human nerve cells.
• Strengthens the heart and brain
• Improves the work of the cardiovascular system
• Improves metabolism in the body
• Helps get rid of excess weight
• Strengthens the immune system
• "Slows down" the aging process in humans
• Improves cell regeneration in the body

Coenzym Q10 provides a powerful antioxidant effect on the human body. The advantage of the substance is that in the struggle against free radicals in the body, it is not oxidized as vitamin A, for example.

Coenzyme Q10 produced by the body is used repeatedly. He is the same promotes better absorption and activity of vitamin E.

Interestingly, such a food supplement as coenzym Q10 began to produce not so long ago. This happened only after the scientists have established that it was it that affects the production of energy in the cells. Surprisingly, more than 90% of the generated energy of the cells occurs only thanks to the Q10 coenzym.

Modern ecology favors the fact that a person loses his supply of Q10 coenzyme. That is why it should be regularly replenished in order to maintain your health and youth.

Composition of substance:

Coenzyme Q10 includes two main components:

• Kilikhinon
• Coferment Q

In addition, it can strengthen the action:

• Vitamin e - the necessary element present in all tissues of the body. Coenzym Q10 enhances its absorption and a person receives a maximum of vitamin.
• Vitamin C - strengthens the connective tissue and smoothes the vascular walls, helps the production of collagen.
• Grape extract - Protects collagen produced by the body from destruction.
• Calcium - Strengthens the body, improves the activity of the heart.

Coenzym Q10 - output form

The substance is produced in the form of capsulesThe package of which most often has thirty capsules in the package. Capsules are taken inside. Buy capsules can be in a pharmacy Or with distributors of network companies.

Indications for the use of Coenzyme Q10:

• Detection of heart pathologies
• Arrhythmia
• Muscle tissue diseases
• Obesity of any degree
• Respiratory system disorders
• Diabetes
• Infectious diseases
• Chronic fatigue
• Stomatitis
• Gum disease and pathology
• Asthma

The most popular use of Q10 coenzyme is the prevention of skin aging and age wear of internal organs.

Coenzym Q10 - Instructions for use

Take capsules should be adhering to the dosage and the recommendations of a specialist. The capsule is taken before food in half an hour. It should be drank a glass of water. I wonder what is recommended there is precisely fatty food, as she helps to absorb Kilikhinon.

Coenzyme Q10: how to take, daily dose

Coenzyme capsules Q10 are accepted only orally. Before taking, it is important to make sure that the capsule is not damaged and not broken. It is not recommended to take an integral capsule.

The standard capsule has a dosage in 30 milligrams. The daily dose of Coenzyme Q10 for humans is 60 mg. That is, two capsules should be taken per day: morning and evening (every 12 hours).

In some cases, in diseases, an increase in the dosage of the intake of coenzyme Q10 is welcome. Depending on the indications, you can take the capsule three times a day.

Coenzym Q10 during pregnancy and pregnancy planning

When planning pregnancy, every woman is recommended to monitor the state of her health. That is why the doctor can prescribe a reception of vitamins and food additives. One of the most popular additives is Coenzyme Q10.

The substance helps a woman preserve beauty, improve the absorption of other substances and vitamins into the body. However during pregnancy, stop taking Q10 coenzyme. Kilikhinon is not appointed to women in a “position” in security measures, since until the end the principle of action of the component on the body has not been studied.

Interesting: in some cases, Coenzym Q10 is prescribed for women in late pregnancy, as it allows you to cope with late toxicosis.

Coenzym Coenzyme Course

Therapy for treatment and restoration of the body using Coenzyme Q10 it is one month. Only on the personal recommendations of the doctor, the course can be extended for two months. This course is most often recommended for people with the problems of lipid metabolism in the body and the presence of diseases listed above.

Coenzyme Q10 Cardio for the heart

This tool is a source of energy for people suffering from ischemic heart diseases. Coenzyme Q10 improves plasma tissue level. If you take the drug regularly, it will be reduce the risk of attacks, angina pectoris, will increase the endurance of a person to physical exertion, improve activity.

Coenzym Q10 Strengthens the membrane of the heart And eliminates arrhythmia. In addition, he supports the activity of enzymes and “forces” the cells of the heart muscle to actively work. Coenzym Q10 takes part in all biochemical processes of the body, in particular, it does not allow damage to the tissue with a lack of oxygen.

This tool is useful for:

• Treatment of diabetes
• Arrhythmias
• Arterial hypertension
• Prevention of cardiovascular diseases
• Prevention of oxidative processes and damage to the walls of blood vessels
• Elimination of the side effect of heart drugs
• In the period after surgery on the heart

Coenzym Q10: Analogs of the original drug

In the absence of an original drug, it can replace with analogues:

• Long Life - Capsules Bad
• Kudesan Forte - tablets
• Aronodicvertin - tablets
• Brain complex - Dad capsules
• Eleutherococcus - tablets
• Bonisan - Dad capsules
• Atheroclefit - capsules dietary supplement
• Lipovites beta - capsules dietary supplement
• Promodulin hepatonorm - drops
• Terra-platform-capsules dietary supplement
• All - pills
• Antioxyphitis - tablets
• Strix Forte - Dad capsules
• Antip - tablets

Analogs can be replaced coenzym Q10 Only partially. Fully replace the drug coenzym Q10 No other substance can.

Coenzym Q10 Contraindications, side effects

Like any drug, coenzyme Q10 has the ability to give some undesirable negative reactions, Depending on the individual characteristics of each organism. Coenzym Q10, in particular its active substance, very, very rarely can provoke leather allergic reaction.

Coenzym Q10 has certain contraindications:

• Allergic reaction to Kilikhinon
• Allergy to additive components of the product
• Pregnant women
• Women feeding milk
• Children under 14 years old

Coenzym Q10: Reviews of doctors

Vladimir, therapist: “Until about 35 years of age, the human body does not experience the shortcomings of Coenzyme Q10. It is abused by its own organism and is involved in all biological processes of the body. In exceptional cases, there may be a deviation from the specified parameters: excessive physical activity, stress and diseases wear out the body. In such cases, it is useful from time to time to conduct treatment courses by Coenzym Q10. I advise you to do this only as prescribed by a doctor and no more than twice a year. ”

Anna, cosmetologist: “I actively use biological additives and cosmetics, which includes Coenzym Q10, in my practice. The active substance of the product positively affects all biochemical processes in the body. Cell regeneration improves markedly, the energy of the skin cells increases, elastin is produced in abundance. As a result, the skin is elastic, soft and smooth. Deep wrinkles are noticeably leveled, and facial and small can disappear completely, depending on age. ”

Vitamins with Coenzym Q10

For good synthesis Coenzima Q10, it follows take together with other vitamins. The fact is that complementing each other, vitamins and coenzyme Q10 improve the absorption of active substances by the body.

In order for the synthesis of Coenzyme Q10 to be good, additionally a number of vitamins are needed:

• Vitamin B1
• Vitamin B2
• Vitamin B6
• Vitamin C
• Folic acid
• Pantotenic acid
• Vitamin E

Coenzyme Q10 in cosmetology for facial skin

About after 35 years, the human body ceases to produce Coenzyme Q10 in abundance. This is reflected in both the health of the body and the appearance of men and women:

• Wrinkles appear
• The skin becomes flabby
• Pigmentation appears
• The contour of the face is broken
• The skin can sag

The additional intake of the active substance of the Coenzyme Q10 -Ubikhinon, as well as vitamins, will allow the skin to fight free radicals, improve cell regeneration and be in good shape.

Modern cosmetic coenzym Q10 is mined from algaelocated in the Sea of \u200b\u200bJapan. It is added to most cosmetics intended To combat age changes:

• Serum
• Cream
• Lotions
• External capsules

The effect of action Such cosmetics depends only on how to correctly follow the recommendations for applying funds to the skin, and how often you will do it.

The first positive Changes from the drug can be seen after one week active use. You can improve the result by combining external and internal drugs (food supplement).

Video: “Coenzym Q10. Body chemistry "

Video: Academician Dadali V.A. About Coenzyme (coherent) Q10