How to brew lavender tea, beneficial properties and simple recipes for cooking lavender tea

Lavender is a common plant that is used not only to give a pleasant aroma. It can be used for medicinal purposes.

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Often, delicious tea is made from lavender. From this article you will learn not only how to prepare a drink, but also what benefit it brings to the body.

The benefits of lavender tea

An evergreen plant with a spikelet shape of a bluish-lilac shade.
You can also find lavender varieties with white and pink flowers.
Healing and aromatic oils are often prepared from lavender.

The organic components of the plant have the following properties:

valerian acid - sedative and sleeping pills;
qineol has antiseptic properties, and helps to remove sputum;
geraniol gives cosmetic means a pleasant aroma;
tannin helps to fight hemorrhoids and food poisoning;
ursolic acid. Normalizes sugar and cholesterol levels in the body;
citral. Normalizes blood pressure, and helps to fight inflammation.

Most people cook lavender tea to improve their mood, calm down. The drink has a pleasant tart taste and fresh aroma. It feels a small bitterness.
Using such tea, you can feel not only aesthetic pleasure, but also positively affect the state of health.

Herbal tea with lavender has the following useful properties:

normalizes blood circulation;
relieves pain in the head and fights with migraine;
helps to fight helminths;
relieves inflammation and destroys bacteria;
fights meteorisms and blocks pain in the stomach;
calms the nervous system, fights with irritability and aggression. You can drink a lavender drink to prevent depression and anxiety;
helps to fall asleep. It fights with insomnia caused not only by disorders of the nervous system, but also with slight anxiety during the day.

The benefits for women and men:

Before menstruation, most women experience headaches. To cope with them, you need to drink lavender tea. This plant contains a large number analogues of female hormones.
Therefore, a drink from it will help in the treatment of gynecological diseases. If you are at the age when menopause occurs, regularly drink lavender tea. It will allow you to cope with stress and excessive irritability.
For men with prostatitis and prostate adenoma, lavender tea is very useful. It helps relieve pain during urination and prevent inflammation in the reproductive system. Drink this drink to restore strength after prolonged physical activity.

How to brew lavender tea?

There are different recipes for preparing original and healthy lavender teas. Each of the prepared drinks is characterized by certain benefits for the human body.
Next, the most common methods of cooking tea will be described. You can choose the option that corresponds to your health status.

Black tea with lavender

To prepare one portion of a healing drink:

Pour 1 tsp Black tea and frame 250 g of boiling water, insist a mixture of 15 minutes. Add sugar to taste and mix.
Strain through a sieve and pour 20 g of lavender flowers with a cooked decoction.
Cover the container and insist on the day.
Drink tea warm or chilled.

Lavender tea with fenhel

To prepare a drink, prepare the following components:

fennel seeds and lavender flowers - 0.5 tsp;
water - 0.6 l.

Further:

Fry fennel seeds using a small amount of vegetable oil. They should purchase a golden hue.
Mix them with flowers, pour boiling water, and insist for 5 minutes. Strain the drink and drink it. It will normalize the metabolism and accelerate the process of losing weight. Such tea also helps in the treatment of cataracts.

With chamomile

Both main components are characterized by a sedative effect. Therefore, lavender tea with chamomile is recommended to drink with nervous tension and severe fatigue.

Process:

Place the lavender-brown dry flowers (1 tsp) into the kettle, and pour 250 g of boiling water.
Let it brew for 10 minutes, and serve to the table.

With Valerian

If you suffer from insomnia, be sure to prepare delicious and healthy tea.

Process:

Pour herbs (1 tsp) into a thermos, and pour 250 g of boiling water.
Let it brew for 20-30 minutes and serve.

Cold lavender tea with peach

This drink not only soothes the nerves. This is the best option in the heat to refresh. To cook tea, prepare the following ingredients:

water - 1500 ml;
cooled tea from lavender - 0.4 l;
peach - 3 pcs.;
sugar syrup - 50 g.

Process:

Mix syrup and water.
Pour the tea prepared in advance in a mixture and add chopped peaches.
Put the container in the refrigerator and let it brew for 2 hours.

Ivan tea with lavender

Prepare the following components:

dried Ivan tea and lavender-1 tbsp. l.;
water - 400 ml.

Process:

Make a mixture of dry plants and pour boiling water.
Give the mixture to brew for 20 minutes.

This drink is suitable for those who want to calm the nerves. You need to drink it slowly, in small sips.

Useful recipes for cooking lavender tea

You can prepare other options for lavender tea that will help to cope with poor health.

The most popular recipes:

Pour 5 tbsp. l. dried lavender flowers 350 ml of boiling water. Let it brew and drink in small sips. Such a drink will get rid of inflammation in the throat. From it you can make compresses to accelerate the healing of wounds and burns. Some women use tea to rinse hair to make them more smooth and shiny.
Pour 1 tsp. Lavender flowers 200 ml of boiling water, and insist 20 minutes. With a closed lid. Drink twice a day to get rid of the digestive tract disorders. If you insist a drink for 10 minutes, you can get rid of cramps in the stomach. The course of treatment is 2-4 days, depending on symptoms.
Pour 2 lavender branches (along with flowers) 500 ml of boiling water. Insist until the boiling water becomes warm. After add 1 tbsp. l. honey and 0.5 tsp. vodka. Drink a drink, lie down in the bed, and cover yourself with a warm blanket. It will help prevent or cure a cold. You can drink tea until you feel relief in well -being.

How to collect and dry the lavender for tea?

For the preparation of tea, dried lavender branches will be required.

To collect them and prepare it correctly, adhere to such recommendations:

Get the collection of flowers in June.
Cut only the part of the stem where there is greens. To do this, use a sharp garden tool.
Collect twigs when they have dew drops. So the maximum amount of oils remain in the plant.

Lavender drying is carried out according to this principle:

Sort out the collected twigs, and remove the damaged parts from them.
Gather the branches in a small bundle, and bandage it with threads.
District the formed bundles in a dry place with good ventilation. You can hang them on the street, but protect them from the hit of direct rays of the sun.

The harm of lavender tea: who is contraindicated in drinking lavender tea?

If your body reacts poorly to saturated aromas and tastes, refuse to use lavender tea. Otherwise, an allergy may appear. It is also not recommended to drink it to people who have individual intolerance to this plant. The rejection of the component can manifest itself in the form of a chills, rashes on the skin, headache or vomiting.

Other contraindications include:

chronic liver diseases;
hypotension;
increased acidity of the stomach;
pregnancy, lactation, children's age (up to 7 years).

Lavender tea: useful properties, reviews

Alexey, 30 years: I used to believe that lavender can only be used to refresh bedding. Once I tried lavender tea from friends, and could not remain indifferent. Now I drink it when the head begins to hurt or insomnia appears. After 1 cup of such a drink, the body relaxes, and I feel much better.
Pavel, 47 years old: After examining the doctor, I found prostatitis. The doctor prescribed a large number of drugs, and friends advised to try lavender tea. What was my surprise when after this drink I felt better. Even medicines did not help. And so, after 2 months, I managed to defeat this disease. Now there is always tea from lavender in the kitchen.
Diana, 32 years: She always loved the smell of lavender, so the dried bundles of this plant hang in the house. I don’t like pure lavender drink, but I prefer to add a few flowers to ordinary green tea. It turns out very tasty and healthy. Helps cope with headache and increased anxiety.

Now you know that cooking delicious and aromatic lavender tea is not difficult. To do this, you need only a few components. Try to drink no more than 2 cups of the drink every day so as not to provoke food poisoning and allergies. Moderate consumption of tea will allow you to cope with many ailments.

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