How to learn to juggle 3 goals? How to juggle 3 balls: Instructions. Juggling 3 balls: techniques and errors

The principles, techniques and techniques of juggling with three goals.

Content

After visiting the circus, most viewers are surprised by the performance. This is due to the fact that gymnasts amaze with their flexibility, delighted dogs, amuse dexterous, funny clowns, which are perfectly juggled. In this article we will tell you how to learn to juggle three goals.

How to quickly learn to juggle balls?

Success depends not only on the dexterity of hands or skills, practice and experience. Of great importance in success is the weight and characteristics of balls, balls. That is why it is recommended for training to purchase special balls that are filled with small balls or capsules. It is the same size and weight of the balls that allow you to evenly calculate the trajectory of movements and flight of objects in order to minimize the risk of their fall.

How to quickly learn to juggle with balls:

At the initial stage, it is necessary to learn to juggle with only one subject. Without the gradual development of technology, it will not be possible to immediately pick up three balls and learn to deftly transfer them from hand to hand at the same time.
At the initial stage, take the ball into your right hand, throw it up and break it with your left hand. Try to make a throw up with the same force. This will provide a uniform trajectory of movement, which will minimize the risk of a miss, falling the ball to the floor. Not in the dexterity of the hands is the ability to catch balls, but in the ability to throw them correctly. If the ball is too high, the trajectory of movement is lost, the ball is not quite landed in the place in which it was planned.
It is necessary to achieve such dexterity that the ball thrown by the right hand constantly finds himself in the left, without the movement of the latter. This means that you managed to calculate the correct trajectory of the fall, the probability of the error is minimized.
You can start training in juggling with two subjects. The main mistake is that novice juggles seek to track the movement of the ball, but at the same time the look is fixed on one. As a result of this, the other falls out of sight, is on the floor. To prevent this from happening, it is necessary to hone the same skill of throws with both the right and left hand. Only in the event that the strength of the throws is the same right and left, the balls can be in opposite hands almost simultaneously.

How to learn to juggle 3 goals: video

Jugling will help to entertain children on quarantine, as well as develop the dexterity of hands, agility. Watching balls improves vision, forcing the visual muscles to work. Oddly enough, this is a great option two in one for training dexterity and gymnastics for the eyes. The main task is to freely fit two balls in one hand.

How to learn to juggle 3 goals: video

How to juggle 3 balls: scheme

At the initial stage, you can train on small tangerines. Oranges are too large objects. Some train using tennis balls. This option is suitable if a man is studying juggling with a large palm size. If this is a girl, with a small, fragile brush, objects should be slightly smaller. To learn how to juggle with two goals, you need to not only track the trajectory of movement, but also throw a throw in time with the other hand.

The second ball must be torn when the second is at the highest point. The best option is to toss the ball to a level just above the eyes. About a little above the forehead should be objects in the process of juggling. It is such a distance by hand to the highest point that allows you to evenly throw several objects, three or four at once. As soon as one of the items is at the eye level, it is necessary to throw the ball that is in the second hand. Cross movements will turn out.

What are the balls for juggling?

The main problem of tennis balls is their jumping. Therefore, it is necessary to adapt them as much as possible so that they jump less. Often juggling interferes with jumping balls from the palms. To speed up the learning process, it is necessary to adapt tennis balls.

What balls are needed for juggling:

To do this, a small hole is made in the middle, from which all air is produced. After that, the ball is filled with fine salt, sealed. This can be done with a glue gun, or wrapped with electrical tape, tape.
Of course, such a ball will be less comfortable to the touch, but now it will not jump, ride. It flies along a clearly planned trajectory. The main task is not to look at the balls at all, it is best to concentrate on a neighbor nearby, some point.
It is necessary that the balls fall and throw reflexively. As soon as one of the balls is at the highest point, it is necessary to throw the following. The main task is to fit two goals in one hand. As soon as one object is thrown out of the hand and landed in the area of \u200b\u200bthe opposite arm, the next one must be thrown. That is, the balls must be tossed alternately.

Juggling techniques

The main juggling techniques:

Throws. You can throw the ball from the back, above your head, or under your foot. It is thanks to such techniques that an incredible show is obtained.
Capture. This is the moment at which the ball is in the hand. There are also several variations here. You can catch the item with the back of the palm, capture from above, from the back or below.
Rhythm.Thanks to different gaps between the throwing of the balls, it is possible to achieve a certain rhythm, or even create a pattern. Mixing and alternating these components, it will be possible to create many unusual tricks, as well as interesting ideas. A lot depends on the position of the body in space. Some experts juggle lying while standing on their heads. For this, special devices, motorcycles can be used. Juggling in the dance looks spectacular. Basically, these methods are used by circusages to entertain the public.

How to learn to juggle 3 goals of a circle?

The main difficulty is that without constant training, skills disappear, the dexterity of the hands disappears. Therefore, if you have studied once, it is necessary to update skills from time to time, train. Otherwise, you will have to start again. In order to facilitate training at the initial stage, and hands are less tired, they often use small linen bags filled with small plastic beads. They do not roll when falling, which greatly facilitates the training process. However, already experienced juggles use heavier balls for these purposes, which are better observing the flight path.

How to learn to juggle 3 goals circle:

When mastering the juggling technique, two goals need to ensure that the trajectories of the fall of these objects are crossed with each other. When one ball falls, the second should cross the line of falling the previous one. As a result of the coincidence of the trajectory, a cross is obtained. This is the right juggling technique, and timely the release of the ball. As soon as you master the technique using two balls, you can use the third ball.
In order to master juggling at once with three balls, it is necessary to put two objects in one palm, only one object will be in the second. The process begins with the hand in which there are two subjects.
Throw out the first ball. The second item is thrown until the first is at the highest point. After that, another ball is thrown, which is in the same hand. After the ball is at the eye level, the first will be in the previous hand. But before he gets there, it is necessary to throw the ball out of the hand in which he was alone. As a result of the cycle, two goals will be in the opposite hand, and only one in the other.

Errors in juggling

The main mistake of beginners is an attempt to catch the ball even before it reaches the necessary lower point. To do this, raise their hands in the elbow area. This should not be done in any case, since the reception knocks down the entire trajectory of movement, especially if juggling is carried out using two, three or more items. Therefore, in no case should you focus on any one subject, ignore others. The main problem is the lack of control over all the goals. An error occurs due to an incorrectly calculated trajectory, the strength of the ball. That is, one of the balls is thrown above and the other below. As a result of this, the speed and time, as a result of which the balls are in their hands, are unequal.

Basic errors in the process of juggling:

Attempts to reduce the duration of the ball At the moment when he is at the highest point. That is, a person seeks to throw the second ball even before the first is at the highest point, before the eyes or at the level of the head. As soon as you throw a second ball, it is in a horizontal direction, and another item in your hand. It seems that everything is correct, but the juggling process should be carried out at the same speed with two hands. As soon as the speed level and the strength of the throws with both hands will be the same, you can alternately catch both goals.
Panic. The main problem arises when two goals are in the air. That is, as a result of this, the balls are not in their hands, but on the floor. To get rid of this problem, you need to relax. As soon as one of the items is in flight, you need to catch only one ball. As soon as the exchange occurs, that is, throwing one ball into the other hand and vice versa, the balls change places. It is necessary to translate attention to the second subject at this time. If you can’t cope with the problem, you need to throw the first item a little higher. This will increase the amount of time you have.
Height. To obtain the optimal height, it is required to ensure the required time to be able to react, run the next ball into the air, and catch the one that is released earlier. If the height is inappropriate, the balls are not discharged too high, then the time is not enough to cope at the same time as two or three goals.

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The main mistake of novice magicians is to toss the ball vertically. This must be done not at an angle of 90 degrees from the palm of your hand, but obliquely, that is, in the direction of the opposite hand. It is important to choose the right and convenient position. Some experts recommend learning beginners on the bed, or sofa. It is believed that it is here that the balls that will fall to the surface of the upholstered furniture will not roll up, but will remain motionless, where they landed. It is necessary to spread the legs shoulder -width apart, bend your hands in the elbows, shoulders and forearms must be necessarily relaxed. The tension is not allowed in this area. The elbows must be bent at an angle of 90 degrees. Thus, favorable conditions are created so that the ball flew in the right direction and does not fall to the floor.