How to treat hypertension with folk remedies: the best recipes for pressure with lemon, garlic, viburnum, cranberry, motherwort. Quick methods to lower pressure without tablets: Description

Recipes and recommendations from the article will help take control of hypertension

If, with repeated measurement of blood pressure, its indicators are above 140/90 mm Hg, a person is diagnosed with arterial hypertension. It is believed that it is completely impossible to cure it. It is only possible to exercise control over pressure using the regulated regime of the day, the use of traditional drugs and folk remedies.

How to treat hypertension with folk remedies?

The neuropathologist or therapist is treated with hypertension. As a rule, the patient is prescribed pharmacy drugs from several groups:

• pressure reducing
• vasodilative drugs
• diuretics

At the same time, measures are taken to eliminate the cause of the development of vascular pathology, if known.

Important: hypertension of the second and subsequent degrees necessarily requires medical treatment controlled by a qualified doctor. At the same time, it makes sense to use folk remedies with the same vasodilating and diuretic properties. If the disease only makes itself felt, it can be restrained with the help of only one folk remedies, without "sitting" on the tablets for life

Products and food for hypertension: what is possible and what is impossible?

Diet with hypertension matters. Eating according to the rules, hypertensive patient will be able to keep pressure under control and get rid of excess weight, which, as already mentioned, is often the cause of pathology.

The principles of a diet for hypertension are as follows:

1. A patient with arterial hypertension cannot be starved. Compliance with his post is also contraindicated.
2. The food should be fractional. It is necessary to eat daily in 5 doses.
3. In the diet, salt and sugar must be limited. The first retains water in the body, which is why the blood volume increases and, accordingly, its pressure on the walls of the vessels increases. If the norm is for a healthy person - up to 15 g of salt per day, for hypertension it decreases to 5 g. It is impossible to eat pickles and marinades, it is undesirable to salt food additionally. Excessive consumption of sugar leads to the accumulation of extra pounds and the occurrence of endocrinological problems. It is impossible to use it in pure hypertension. Cakes, booklies, sweets is better for him to replace with honey with fresh fruits, dried fruits.
4. The rejection of fatty meat is required. It is proved that fatty pork, lamb, other, consumed regularly, leads to the formation of cholesterol plaques on the walls of blood vessels that prevent blood flow. Therefore, it is better to give preference to lean beef, chicken or turkey. From them you can prepare a variety of and really delicious dishes. In the process of cooking, fats should not be used additionally, for example, for frying.
5. For obvious reasons, the ban is also superimposed on smoked meats, sausages, canned meat.
6. To enrich the diet with fruits and vegetables.
7. Include products containing magnesium and potassium in the menu. These are cereals and cereals, such vegetables as carrots, beets and cabbage, dried apricots, others.
8. There is sea fish. It is a source of healthy fats and many minerals.
9. Completely abandon alcohol.

Is it possible to coffee and chocolate for hypertension?

“Coffeeman” and “hypertensive” is an incompatible concept. Doctors say one voice about this. Therefore, if there are signs of an increase in blood pressure, you should refuse to start morning from the habit of a cup of an invigorating bitter drink.

Important: coffee contains caffeine, and this is the main reason why it cannot be drunk with hypertension. Caffeine blocks the production of adenosine, which helps to relax the walls of the vessels and maintain the lumen between them quite expanded. Therefore, in coffee machines, blood pressure is persistently increased

Whether to refuse coffee at all or drink it periodically and weak - an individual question, only a doctor can answer it. If you still use a drink, it is better with milk.

But lovers of chocolate may not be upset, but only on condition that it is natural. The product from the cocoa beans contains flanola substances that contribute to a decrease in pressure.

IMPORTANT: Hypertonic can only be consumed by black chocolate with minimal sugar content

Video: hypertension - power at high pressure

Garlic with hypertension: folk recipes

Garlic does not just give dishes a taste. From ancient times, it is known as a cure for many diseases. It is eaten or taken in the form of drugs with colds, helminthic diseases, as well as diseases of the heart and blood vessels.

The property of killing bacteria and other pathogens, increase immunity, normalize hormonal background and maintain garlic in the tone of the walls of blood vessels due to its unique composition: plant protein, fiber, organic acids, vitamins and minerals.
Hypertonic should be adopted by the following recipes with garlic.
Recipe No. 1: alcohol tincture of garlic
Two middle heads are cleaned, divided into cloves and finely cut, after which it is poured into an opaque non -metallic dish and poured 100 ml of alcohol or vodka. Close tightly and insist a week. Twice a day, 2-3 drops of tincture are diluted in a tablespoon of water and drunk before meals
Recipe No. 2: Garlic broth and healing herbs
The head of garlic is cleaned and chopped, mixed with pharmacy or self -prepared flowers and fruits of hawthorn, horsetail and yarrow (2 tablespoons of each drug each). Insist in a glass of boiling water for about half an hour. Standed broth drink 100 ml three times a day

Important: To neutralize the smell of garlic, you just need to eat an apple or raw carrots

Lemon for hypertension: folk recipes

For control over arterial hypertension, all parts of the lemon can be used: zest, juice and pulp. The citric acid, vitamins and calcium salts contained in them contribute to a decrease in pressure.

Recipe No. 1: Lemon-honey medicinal drink.
From half of the lemon, the juice is squeezed and mixed with a teaspoon of honey. The resulting mixture is dissolved in a glass of mineral water. Drink twice a day, on an empty stomach and before going to bed
Recipe No. 2: Lemon
The lemon zest grated on a fine grater (2 tablespoons) is boiled for half an hour in 500 ml of water. The cooled and filtered drink is drunk three times a day before meals. A single dose is 100 ml. You can sweeten it with a small amount of honey
Recipe number 3: Vitamin mixture for hypertensive patients
Two lemons are washed, cut and cleaned of the seeds, then passed through a meat grinder along with the zest. Further, in the same way they are crushed in a glass of raisins, dried apricots and nuclei of walnuts. The mixture is eaten after the main meals, you can with tea

Kalina with hypertension: folk recipes

Kalina can be used for a comprehensive treatment of arterial hypertension, as it has the following properties:

• sedative
• antioxidant
• assemblerosclerotic ICM
• diuretic
• vascular strengthening

If there are fresh viburnum berries, you can just eat them with a small amount of honey as a dessert, or pour boiling water and drink. There are also recipes:
Recipe No. 1: Decoction to normalize pressure
A glass of fresh viburnum berries or half a glass of dried in a thermos is poured with a liter of boiling water and insisted at night. When filtering, the drink is drained into glass or enameled dishes, add 150 ml of honey. Store the drink in the refrigerator. Pre -heated it, they drink 100 ml three times a day
Recipe No. 2: Tincture of viburnum bark
Two tablespoons of viburnum crushed into powder pour 100 ml of alcohol or vodka, insist for 5 days. Drink 40 drops twice a day

Cranberry with hypertension: folk recipes

Cranberries are really unique - with its help you can both lower and increase blood pressure. The fact is that it positively affects the state of blood vessels and the work of the heart.

In order for the berry - the healer preserves benefits, it is better to eat her raw, in salads, cereals or just with honey.
Recipe No. 1: Honey-key a mixture
The cranberry cranberries are brought to a puree state and mixed with a glass of honey. The mixture is stored in a glass container in the refrigerator and eaten 1 tablespoon twice a day
Recipe No. 2: Honey-coasted fruit drink
Twice a day, the mixture prepared according to the above recipe in the amount of 1 tablespoon is diluted in a glass of warm water and drunk before meals.

What herbs will help with hypertension: List

As an alternative to tablets or in addition to them, it is recommended to treat hypertension with decoctions and alcohol tinctures:

• valerian
• hops
• melissa
• barberis
• arniki
• white omela
• magnolia
• barvinka
• hawthorn
• immortal
• dandelion
• calendulas
• st. John's wort
• spores
• peppermint

If there is no way to collect these herbs in environmentally friendly places and prepare it, the phytopreparation can be easily found in every pharmacy.

Important: treatment with arterial hypertension of one or another grass is possible only if a person has no contraindications to its use, for example, allergies

Video: What herbs reduce pressure?

Motherwort for hypertension: folk recipes

The easiest way to buy alcohol tincture of motherwort and drink it according to the instructions. But there are other recipes for the use of medicinal herb to normalize pressure.
Recipe No. 1: Water infusion of motherwort
In a glass of boiling water under the lid, 3 tablespoons of crushed grass are insisted until cool completely cooled. After filtering, they drink 2 tablespoons on an empty stomach and an hour before each meal, that is, 5 times a day.
Recipe No. 2: Multicomponent decoction with motherwort
One tablespoon is taken: motherwort, buckthorn, lobillar and immortelle. 10 minutes boil a mixture of herbs in 500 ml of water. After under the lid, they give it to cool. Drink 100 ml after the main meals

Folk remedies that are treated with hypertension available. And they are much cheaper than tablets from a pharmacy. Hypertonics soon become convinced that their preparation does not take much time and quickly becomes a habit.

Video: How to treat hypertension at home?