Correct compilation of the diet in various forms of swelling. When you need to consult a doctor, and when you can do treatment at home.
Content
Swelling occurs, most often, with disorders of the internal organs of a person. In rare cases, there may be excessive use of fluid with very weak mobility during the day and a long -term compressive effect, for example, walking in uncomfortable shoes in the summer.
Products that help remove swelling
The cranberries helps best in the fight against edema. It can be consumed in any form, fruit drinks help most well. This is not only useful, but in the summer, on hot days - very tasty.
- The same effect with edema will give a fruitless fruit drink. It is recommended to drink a drink an hour before meals. The course of treatment is at least a week. Cooking recipes can be used any
- A good means against swelling is grapes or watermelon. These berries can be eaten only if there are no contraindications in the form of diabetes
- From vegetables, carrots and pumpkin will be useful. These vegetables should be included in the diet, preferably baked. The juice of radish, along with greens, will be less tasty. A combination of an amateur, however, if you need to achieve quickly the result - use this remedy against swelling
Sunny diet for edema
Salt is a chemical compound of sodium and chlorine. It is sodium that does not allow fluid to leave the body with a large content of it. This leads to the appearance of edema. To reduce the negative result, it is recommended to reduce the daily consumption of salt to the minimum limits.
- A useful daily dose of salt should not exceed one teaspoon without a hill. If the food seems very fresh, use cranberries, it not only stabilizes the condition, but to some extent replaces the taste of salt
- To control the salt regime, you need to learn how to control salt consumption. To do this, pour the required amount in a separate container in the morning and use only the permitted norm. Over time, you will get used to it and can use less salt without such serious control
- Too salty food is addictive, and the need for even more salt. Control yourself and your body. Over time, food will seem tastier without such a large amount of salt
Facial diet
At the first signs of swelling of the face, it is necessary to adjust your diet. In the near future, you should abandon salins, fried, fat and smoked products. The use of a large number of various spices also negatively affects.
Facial swelling causes great use of flour and sweet products, which should also be excluded. All juices during the diet should only be drunk in diluted form. Dilute juices with boiled water.
Excessive use of fluid without full sweating, which occurs only during the performance of active actions, leads to the edema of the face. If you drink a lot of liquids, you must actively play sports. If this is not done, there is a high probability of facial edema.
Diet with swelling of the legs
When swelling of the legs appears, you should seek help from a doctor. Frequent cause of swelling can be phlebeurysm. In this case, the use of a diet, without purposeful treatment, will be ineffective. If you are sure that swelling did not appear due to internal violations, feel free to correct your nutrition.
- You can not consume sweet liquids, including honey and syrup. Milk, eggs, salted products, smoked products, chocolate and various cakes should also be excluded. Take carefully about the consumption of water and salt. It is strictly forbidden to drink any type of alcohol
- From permissible products, almost all fruits (except bananas), a large amount of vegetables and low -fat poultry meat can be listed. Cereal flakes will be a good breakfast or lunch. For the period of treatment, it is better to refuse coffee and too strong tea
- Use the rules of proper nutrition as much as possible, they help stabilize internal processes and get rid of the negative consequences in the form of edema. Denue attention should be paid to sports classes that strengthen the muscles and prevent the appearance of edema
Diet with heart edema
In heart edema, a diet must be developed along with a nutritionist and the recommendations of a cardiologist. A professional approach is important here due to the complexity of the problem. It is usually offered a fractional diet in which a person eats four or five times with about a three -hour break during the day.
Food is selected so that these three hours you do not feel hunger. To do this, use products with a low glycemic index, which allow you to saturate the body for a long time, since the splitting of the main ingredients occurs more slowly and the body in the process receives more food energy.
In such a diet, various cereals, dairy products, low -fat meat are replete. They try to enrich the entire diet with potassium and magnesium. Exclude various sweets. Bread is allowed only whole grain.
Diet after Quincke's edema
This disease is characterized by serious consequences, up to death in severe cases. Therefore, the diet with Quincke's edema is prescribed the most stringent and it is quite difficult to withstand it, especially for children.
- In the first two days, it is forbidden to use anything altogether. Under the supervision of a doctor, medical fasting occurs. The patient should be strictly observed by an allergist and nutritionist, who after a two -day period monitor the condition of the disease and prescribe one of the products to use
- A mono product is used quite often, but in small quantities. Along with this, a person’s reaction is checked. Since Quincke's edema appears as a result of an allergic reaction, it is important to correctly compile a list of food products that can be consumed
- Diet during Quincke's edema is carried out in clinical conditions under the supervision of doctors. Independent treatment at home can lead to destructive consequences. In some cases, the diet is accompanied by the necessary drug treatment
Diet against edema
Using a diet against edema, it is necessary to identify the cause of swelling and fight it, and not with its manifestation. It is immediately important to exclude all unhealthy foods and excessive salt consumption. All this can be replaced with a large number of seasonal vegetables and fruits that are rich in fiber.
- As prevention, you can use recommendations on healthy and proper nutrition. Most often, swelling appears in violation of food literacy and uncontrolled use of harmful products
- After consultation, the doctor may prescribe some diuretics. You can take them only on the recommendation and in the absence of contraindications from the body
- You can independently include compotes from dried fruits in the diet
Diuretic diet for edema
The diuretic diet is designed to remove the required amount of fluid from the body during edema. For the successful implementation of such a diet, it is necessary to consume quite a lot of products with a high starch content. This is rice, potatoes, and so on.
- Should be abandoned from semi -finished products, sausages and smoked products, since they use a huge amount of salts in the preparation process, which is delayed in the final product
- The frequent use of grass tea has positively affects. It is important to observe the measure and not drink this diuretic drink through force, forcing yourself to absorb the liquids as much as possible. You should feel how much tea it will be useful to you and does not harm the body with your effect
- All sweets follow with fresh fruits or dried fruits. Completely refuse chocolate and sugar, including sweet carbonated drinks
- It is useful to include as many fresh vegetables as possible in the diet. The most effective here is pumpkin, Brussels cabbage, carrots, beets, radish, cucumbers and tomatoes
Video: Five Facts about edema
To understand what products need to be eaten when swelling appears, it is better to study the causes of edema.
Often our excess weight is detained water in the body, so who wants to lose weight needs to remove excess water, I just began to eat less salts and carbohydrates (since this delays water in the body) and replaced ordinary tea with a turboslim (it helps well to remove excess liquid and toxins), as a result of which I managed to get rid of 6 kg of excess weight and swelling passed, I am very pleased with the result, I liked the entire line of turboslim at all)