What can be replaced by cheese in recipes: options. How to replace the cheese in dishes if you can't eat casein on a diet?

In this article we learn how to replace the cheese in dishes if the product has a high cost, or you cannot use casein, lactose. Another cheese is a high -calorie product, because on a diet it is also recommended to be replaced with light analogues of products, or home -made cheese. Further more.

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It is difficult to deny yourself the habit of eating dairy products. In stores, cow's milk products are most often sold. It is milk - the main component of the product of cheeses, yogurts, oil, cottage cheese, etc. However, not everyone can use such products. Many people do not tolerate lactose at all, have an allergy to casein. Unfortunately, this happens often for babies, because mothers have to replace the product. And those people who are fans of proper nutrition avoid such products so as not to gain in weight. Then we will find out how to replace the cheese in order to saturate your body with similar dishes, which includes such a product.

How to replace the cheese?

Cheeses are used for cooking a variety of dishes, among them: pizza, climbing, cream for cake, pasta, sushi, salads, sandwiches, casserole, etc. In the recipes, expensive cheeses or high -calorie products may indicate that you may not meet your requirements. Any product can be replaced. And how to replace the cheese - we will find out further. Those who cannot use casein due to allergic reactions or because of losing weight can replace the product. After all, the product not only has beneficial properties, but also harmful:

Thanks to the excessive use of cheese, you can gain extra pounds.
The cheese itself has a high calorie content, with an overdose of protein in the human body, it can increase - volumes on the waist, hips, etc.
There may be problems with internal organs, in particular with kidneys, liver.

IMPORTANT: If you want to reduce the risk of the harmful effects of cheeses on your body, then it is best to use sheep, goat cheese, there is less casein content, lactose. And these animals are not so often sick, therefore they give a better product.

How can you replace the cheese in dishes?

For casseroles and obtaining a beautiful crust, mayonnaise can be used, if you are on a diet, then mayonnaise for baking can be replaced home -made sauces, yogurt, etc.
Another cheese is replaced with cottage cheese of soy milk, or with a store cottage cheese without casein and lactose. If you are not on a diet and you have no contraindications for the use of these substances, then you can cook from cottage cheese home cream cheese. To do this, mix eggs, butter, cottage cheese. The cottage cheese is boiled in boiling water, after when the serum separates from the mass and drains through gauze, you can mix the product with the above ingredients. Moreover, the products are mixed in a container in a water bath.
Cheeses are replaced a mixture of milk, sour cream. You can choose milk. Cows, goats and soy milk are suitable, but the taste will be different. The recipe is this: about three spoons of sour cream, preferably high fat content, add 975 ml of milk. And then add lemon. Heat the product. When it boils, folding occurs. Then place the product in gauze when the serum is draining, then send the cheese to a cold place.

How can you replace expensive cheese?

It is not always possible to purchase expensive cheeses in supermarkets due to lack of funds. At home and this problem is solved without problems. Yes, the gourmets know well what cheeses (Mascarpone, Ricotta, Dorg, Parmesan, etc.), it is impossible to replace them completely. However, do not lose hope and try.

Experiments can always lead to the creation of a new dish, which may become loved in your family:

If you cook a dish with parmesan cheese, then know that it can be replaced by the usual Dutch, Russian Red -up consistency. Naturally, it cannot be compared with Parmesan, because it has a brittle, granular and scaly component. And when it is melted, then the stretching threads are not formed, like the Swiss cheese, Rokishkis, Giyugas. But it is precisely these varieties that you can replace Parmesan for cooking pizza, lasagna. Parmesan has a high price due to its preparation technology, the process takes a lot (about 36 months). In addition, about 525 liters are spent on cheese. Naturally, the price of a kilogram of the product is high. If you want to cook a dish with a similar taste as that of Parmesan, then use an Italian product - Grana Padano.
Elite cheese Ricotta- It is produced in Italy, which is the ingredient of which is serum. It is obtained in the process of creating cheeses called Mozarella. Ricotta with a sweet taste, fat content varies from 9 to 25 %, because the product is more often used to cook dessert dishes. Cakes, cannoli, pies - have a wonderful taste thanks to this cheese. If you decide to replace this expensive dairy product, you can cook a cheese product yourself. To do this, take a yogurt, place in the freezer. When it freezes, free the resulting ice from the packaging. Put the container, put a colander on top of it, after gauze in 9 layers. And already in gauze you can place a yogurt. Let it melt and the serum runs away. For the process it will take about 12 hours. Then in the gauze will remain cottage cheese, It is he who is suitable for replacing Ricott's cheese.
Soft philadelphia cheese It has a delicate taste. It can also be called creamy. The first of it began to produce Kraft Fuds. The cost of the product is high. Therefore, you can find analogues cheaper. The simplest of them can be called the cheese in the melted friendship or Dutch, cheese president, Viola, Violett. And similar substitutes, but also have a high cost: Bursen, Mascarpone. You can also use Buko, Hohland.

Below in the table, see how you can replace expensive cheeses for the preparation of a particular dish:

There are several recipes for replacing the cheese of the Maskorpone for home cooking:

In Lombardy, a cream cheese was created. The content of fats in the product is about 75 percent. It is used more often to prepare cream for desserts. He has a high cost. Therefore, sometimes the question arises, how to replace the cheese of this brand. Interestingly, housewives use the following recipes at home to replace the product. It is impossible to achieve a complete similarity in this way, but the dish as a whole has a pleasant taste.

So, recipes:

Mascarpone

Components:

Cream-raw or cheese Philadelphia-1 pc.
Cream with a high percentage of fat content - 95 ml.
Oil - 55 g

Preparation:

In one container, mix the above ingredients. Please note that the oil should be placed on the table from the refrigerator to soften.
Take a blender and beat the contents of the container. The result will please. The mass is suitable for sandwiches.

Homemade cheese mascarpone with tofu

Components:

Egg (yolk) - 3 pcs.
Sugar - 95 g
Milk - 65 ml.
Tofu cheese - 425 g
Fat cream - 195 ml.

Process:

Add milk, three yolks and sugar to the container. Boil the product on fire for two minutes. Let it cool for this product.
In another container, beat the cream with a mixer, then add to the cooled product.
At the very end, add tofu to the mixture, then mix everything well.

Mascarpone homemade cheese with sour cream

Components:

Cream cheese - 225 g
Sour cream - 45 ml.
Cream (35%) - 65 ml.

Process:

Beat the cream in a separate pan. Add cheese, sour cream there. Then mix everything well.
The mass will turn out to be homogeneous. It can be used to cook cream on a cake or for filling cookies.

IMPORTANT: Another cheese of Mascarpone is prepared from low -fat cottage cheese, fat cream. These components are beaten in a mixer bowl until a certain density is achieved. And then they are used to cook desserts.

What cheese to replace cottage cheese?

If a particular variety of cheese is used in the dish, then it can be replaced, only similar. Of course, cheese with mold, for example, cannot be replaced with a cheese friendship when cooking a French salad, you risk getting the wrong taste and aroma. Then we learn how to replace the cheese, or rather cottage cheese, in all sorts of recipes for dishes, so as not to spoil their taste. And there are many options.

Not everyone can afford to eat cottage cheese from cow's milk, since there is lactose, casein. Yes, and fat cottage cheese will not benefit the person who tries to lose weight.

You can replace cottage cheese with a soy product called Tofu. This product also contains protein only of plant origin. There are so -necessary amino acids so necessary for the body, they will maintain a balance of rational nutrition. If a person does not tolerate casein, lactose, then Tofu cheese is an excellent alternative to an animal product, thanks to it you can increase muscle fibers to athletes and get enough of the taste of cottage cheese. Without additives and spices, it is tasteless, there are two types - hard in consistency and soft. From it you can prepare a whole table of various dishes, starting from soups, where a soft tofu is used, ending with sauces, pastes with a hard variety of tofu. The product is beautiful for baking, vegetable snacks, homemade ice cream, pudding. But he is unlikely to suit women in an interesting situation and patients with disorders in the endocrine system. They are not advised to eat tofu on an ongoing basis and children, violations in the digestive tract may appear.
You can replace cottage cheese with a low -fat product, If you try to throw off the excess body weight. You can buy such a product both in supermarkets and in grocery stores. It is interesting that some people believe that the sense of this cottage cheese is zero, that the product does not have the same amino acids and vitamins as in fat cottage cheese. This statement is erroneous. There are all elements and substances in the low -fat product as in fat. In low -fat cottage cheese, it contains less vitamins A, D, E, since the fat content of the product is also smaller. But this fermented milk product has smaller calorie content, and you can cook all the same dishes from it as from cottage cheese of higher fat content. It is suitable for various delicious casseroles, fragrant pastries. The only thing that does not hurt to be vigilant and not to buy such cottage cheese with the addition of sweet ingredients, in particular sugar. Otherwise, the calorie content of the product will increase significantly.
An excellent alternative to the traditional cottage cheese is yogurt. Just choose it carefully, do not take a fat product and sweet. Buy yogurt without adding all sorts of additional ingredients. It can be consumed with berries or fruits. Thus, you saturate the body with calcium, vitamins. It is calcium in this product that is enough to provide a person with them for the whole day. Imereti cheese, how to replace?

A brine cheese that is done in Georgia is called - Imeretinsky. It is called that thanks to the place, or rather the region where it was created. Caucasians are also called young or first. It takes a lot of time for its production. Only for excerpt in a special brine goes several months a year. When he is ready, it is most often used to cook various snacks, as well as Georgian khachapuri. So, how to replace the cheese at home - we will find out further.

In our grocery stores, this variety of cheese appears very rarely, and sometimes does not appear at all. Therefore, you have to replace the product in recipes with the following:

Imeretinsky cheese you can replace sulugumi. It is such cheese that is in perfect harmony with Khachapuri, it is similar to the Georgian product. It has a slightly salty taste, excellent consistency, but not like that of Imeretinsky. In Suluguni, she looks layered.
Brynza is also perfectly suitable for the role of Imeretinsky, And buying it will not be difficult. Product manufacturing technology is similar to the Georgian product.
Great for recipes and Adyghe cheese.It is also brackish, delicate, goes well in vegetable salads. It is better to use several cheeses with the addition of spices to obtain the taste of the original, then the result will be better.

You can cook this cheese yourself like this:

Components:

Fresh milk - 975 ml.
Pepsin - 65 ml.
For brine: 975 ml. water + 25 g of sugar, salt

Process:

In the container, heat milk to about 40 degrees. After strain it after a few layers of gauze. For transfusion, use enamel dishes.
Then add 65 ml to the milk container with milk. Pepsin. This solution must be stirred. To do this, it is better to use wooden spoons, and interfere in one direction.
Send the mass to a warm heating pad, at times do not forget to interfere with a spoon, so the milk is evenly squeezed.
After 28 minutes, separate the cheese from the serum, using several layers of gauze material.
The serum will run away for about two days, precisely why it is recommended to put gauze with cheese mass in a colander.
In order for the cheese to be nourished by salt, it is sprinkled with large granules of the product.

Store cheese in ordinary brine. It is interesting that the holes in the cheese product will appear after four days of such storage, well, or three days.

How to replace cream cheese?

How to replace the cream cheese for sandwiches and other dishes - we will consider further. You can cook it yourself at home without effort. Only the time and some kitchen devices will be needed. To enhance the taste, you can add all kinds of additives, starting from pepper, onion, ending with honey, etc. It depends on what you want to get at the exit.

This spread, in fact, cannot be called a dairy product. It is prepared on the basis of almonds. Without a blender, this recipe cannot be dispensed with. Yes, and you will need patience to clean the almond nuts. Let's continue to consider this recipe in more detail.

To get about 200 grams of cheese, you will need:

Components:

Almonds - 75 g
Hot water - 115 ml.
Cold water - 115 ml.
Lemon juice - 35 ml.
Starch - 55 g
Salt, deactivated food yeast 0.5 tsp. (It is possible without them).

Process:

Clean the almond nuts, then send them to the container, so they blanch. Fill the container with water so that the nuts are fully covered.
Put on the stove, heat to boil, let it boil for about two minutes. Therefore, let them cool, or cool them with cold water. After these actions, it will remain to remove the skin from the nuclei. After that, they will be white. It will be possible to proceed to the next stage.
In a cup of combine, grind the nuts, or use a coffee grinder for the process. Let it turn into a homogeneous mass with small particles.
After whisk this mass with hot water to achieve a creamy state. This will need some time.
Add other components and cold water to get the final result. Beat the mass at high speed so that the consistency is homogeneous.
After only it remains to pour the mass into a separate container, and put on the stove. Stir and let it boil. Then let me warm up a little more on slow gas for about a minute. Be sure to stir. Then set aside on the table, let him cool.
The finished already cooled product is beaten again or blenders so that an ideal uniform mass is released. Store it in a container and in a cold place. The term of such storage can last about a week.

IMPORTANT: Before serving to the table, it is recommended to beat it again. It will look more appetizing - it will become magnificent. And also note that food yeast is not the yeast that is used for beer, moonshine. They are also called - not active. Such a product is useful to vegans, because there are vitamins and beneficial trace elements for the body, without which they cannot live. In particular, vitamin B12.

With taste options, you can experiment, in addition to the main products in cream cheeses, you can add:

Spices, white pepper, black + linden honey
Sumak
Sharp pepper (chili) + honey
Herbs for aroma - on your choice
Fresh greens
The onion is chopped
Maple syrup
Tomatoes dried
Sugar + cocoa
Cinnamon + honey
Garlic powder + herbs.

This cream cheese will be good for the preparation of sandwiches, pizza, etc.

How to replace the cheese in dishes if you can't eat casein on a diet?

How to replace the cheese, if it is impossible to casein, a question that interests many. Most contains casein precisely in cheeses that are made on the basis of cow's milk. Therefore, such products will have to be completely abandoned. Casein is also contained in milk of other animals. It is a protein that has a prolonged effect on the body. In fact, athletes can not do without casein. It helps to build muscle fibers. Only for a long time it grows.

But this is not about that. If you want to replace the cheese with the content of this protein, then you will have to buy Tofu, yogurt Which is prepared in vegetable milk, or prepare cheeses based on plant soy, almond milk. Otherwise, there is the possibility of a set of excessive body weight. In particular, the fat layer will increase. Persons with kidneys, liver. This happens with an overdose of the product.

Vegans are advised to replace the cheese with plant products, the same option is suitable for people with allergenic reactions to dairy fats. You can cook the product yourself from nuts, oatmeal. One hundred grams of this mixture are diluted in hot water + a pinch of lemon, spices. You can add garlic. To obtain a homogeneous mass, use a blender. And then place this mass in a gauze section and let the fluids separate from the gruel. The process lasts about nine hours. After that, send dietary cheese to a cold place. If you prefer finished store products, you can buy Tofu, This cheese is prepared from plant types of milk, and various spices are added for taste.

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