The causes of foot pain, treatment methods.
Content
Pain when walking prevents him from moving normally, which is why people with painful syndrome are trying to limit motor activity. Unfortunately, a decrease in the stay on the legs does not reduce suffering. Without eliminating the cause of pain, it will not work to get rid of it. In this article we will tell you why the foot hurts.
Why does the foot hurt when walking?
The pain appears with hypertension, as a result of disorders in the work of the heart, as well as the kidneys. The fact is that these ailments are interconnected, affect blood circulation, as well as the introduction of fluid. With a weak heart, arrhythmias and vegetovascular dystonia, swelling is often observed in the lower body, in particular the limbs. The legs can swell, swell hard. In this regard, the shoes squeeze the legs, provokes the occurrence of pain.
Why does the foot hurt when walking:
- Many troubles occur in the presence of excess weight, obesity. Almost all of the body weight has strong pressure on the feet. Very often the cause of soreness of the sole of the legs, as well as the arch of the foot, is the use of close and uncomfortable shoes. Most of the ailments of the legs are just associated with improper selection of shoes.
- This is usually due to the use of shoes with sharp socks. In such shoes, the fingers are compressed, and often they can overlap each other. After removing such shoes, there is nothing surprising if pain is observed.
- However, pain- This is not the worst that can happen when applying irregular shoes. Fingers are crossed and can provoke degenerative disorders in the foot. Further, the bone tissue is deformed, the fingers can get used to being in this position. In turn, this leads to serious violations in the structure of the foot.
Why does the foot hurt, it hurts to walk?
Another cause of pain in the foot during walking is arthritis or arthrosis. This is inflammation or destruction of bone tissue. Typically associated with malnutrition, hormonal disorders, and related diseases. However, most often arthrosis is observed in people with an extra body weight.
Why the foot hurts, it hurts to walk:
- In addition, people who suffer from diabetes often suffer from foot diseases. In this case, the joints produce an insufficient amount of the liquid that lubricates them, as a result of which the cartilage rubs against each other, destroying at the same time.
- At the initial stages, a slight pain can be observed, which will only intensify in the future. In most cases, a person decides to reduce motor activity, and spends more time in a sitting position.
- In turn, this leads to an even greater increase in weight and a deterioration in health. Making a sedentary lifestyle is not an option in the treatment of diseases of the foot. It is necessary to deal with the causes, eliminate them in order to remove the consequences.
- Often pain in the foot of the foot is observed in girls who often go in high heels. Therefore, the main way to get rid of pain is to abandon the socks of model, beautiful shoes. Choose a more convenient option, let it be a platform and a wedge. It will also allow it to appear higher, but at the same time exerts weak pressure on the foot.
The foot hurts: Reasons
Problems with legs are most often observed in people with great weight. They can suffer from problems with the thyroid gland, as well as diabetes.By The opinion of orthopedists is most often caused by the following ailments.
The foot hurts, reasons:
- Fascia of the sole. This is an inflammatory process that is observed in the ligaments.
- Flat feet. Usually observed from childhood, or as a result of wearing unsuitable shoes. As a result of flat feet, there is a strong tension in the tendons andligament. It is because of this that painful sensations arise.
- Ligamentite. This is an inflammatory ailment, which is a consequence of injuries.
- Erythromellia. The disease that men and women face. Basically, the disease occurs due to the use of inappropriate shoes.
- Kidney disease. For diseases of the kidneys, the fluid in insufficient volume is excreted from the body. As a result of this, swelling that provoke pain is observed.
Why hurt the heels and soles of the legs?
Other ailments also cause pain, such as Varus and valgus deformation of the feet. Most often, diseases are already found in childhood, when the child has ix -shaped legs or vice versa, clubfoot.
Why hurt the heels and soles of the legs:
- As a result of wearing ordinary shoes, without special insoles and supinators, strong pressure is on the foot, and weight is incorrectly distributed. Thus, internal or external joints that are in the ankle area suffer greatly.
- This all leads to diseases of the foot itself, and the occurrence of pain. Treatment of pain in the foot depends on the disease that provoked pain. Basically, with flat feet, as well as vascular and valgus deformation of the lower leg, special shoes are prescribed.
- With flat feet, these are insoles with excavations for the sole. With varus, valgus deformation, Thomas's shoes are used with a heel, a rigid fixation of the ankle, which does not allow the foot to wag the foot to the side.
- This makes the foot motionless during walking, and also allows you to properly distribute the load and weight on the sole, without touching any certain areas. As for serious ailments, such as the inflammatory diseases that occurred after the injury, rehabilitation, special orthose, as well as physiotherapy exercises are needed here. All these events in the complex will allow you to get rid of the main problem and pain.
Why does a bone hurt on the foot?
When traumatic to the foot, a person knows where he hit, so he informs the doctor. Along with this, in addition to pain, swelling, inflammation, bruises or hematomas can be observed. In addition, there may be mechanical damage, cuts and wounds. In this case, treatment is simplified, since diagnosing the disease is much easier. It is more difficult if there are no lesions, traces of the fungus or skin diseases. Most likely, the point is in bonds and joints. The doctor usually prescribes an X -ray, or ultrasound diagnostics.
Why does a bone hurt on the foot:
- This happens with gout. This is a serious ailment that is associated with the deposition of salts in the foot and ankle. It usually occurs due to malnutrition, during which a large number of animal proteins are entered in the diet.
- At the same time, fiber is not enough. A large amount of acid is formed, which binds to minerals and trace elements, with the formation of stones and salts. At the initial stage, swelling and redness are formed. Usually pain occurs in the center of the foot or under the fingers.
- During the treatment, anti -inflammatory drugs are used, and diets with the minimum content of animal protein are also sure to adhere to.
The feet hurt - what to do, how to treat?
In adulthood, after 60 years, often pain in the foot area is associated with a lack of adipose tissue in the bone area. There is little lubricant in the joints, so pain occurs.For the prevention and prevention of pain in the foot, first of all, shoes must be changed. It must be selected taking into account the size, it should not be very cramped. Surgeons and traumatologists recommend wearing orthopedic shoes.
The feet hurt, what to do, how to treat:
- If there are no funds for the purchase of orthopedic shoes, you can replace it with insoles. This will allow you to purchase shoes that you like, but at the same time in it the foot will be located in the correct position, taking into account physiological characteristics.
- Women should avoid the use of heels, because it is they who adversely affect the condition of the legs. If you wear heels, then their height should not exceed 3 cm. With constant movement, walking, it is best to give preference to sports models that are well fixed on the leg and do not give it away.
- Please note that even if your size, the width of the leg does not change, it is necessary to purchase new shoes from time to time, even if you really like the old boots.
- The sole of many people is stuck on the one hand, which in turn exacerbates pathologies and twists the position of the bones, increasing the pressure on the ligaments and muscles. This often causes the ailments of the feet and joints. Do not neglect the use of medical care, be sure to consult a doctor. After all, pain in the foot often indicates serious ailments.
You can handle with massage. More details in the article: «Valgus deformation of the foot in children: installation, massage, exercises, shoes. ” If the pain is caused by flat feet, then the information in the article will help to cope: “Flat feet in children. Treatment, foot massage, exercises. Photo and video".
Starts sore: ointment
Often the pain in the foot is not associated at all with orthopedic problems, but with the troubles that is engaged inpodologist. Maybe, These are dermatological ailments, fungus, five spur, corn, as well as bubbles, mycoses. In this case, it is necessary to contact a dermatologist. Most often, such ailments have additional manifestations, that is, in addition to pain, other symptoms are present. There may be redness, peeling, the occurrence of bubbles, corns, as well as cracks in the foot.
Stop, ointment
- Poltava "Bishophyte Gel"
- Balm "Zhabius Stone with bee venom"
- Cooling cryo-gel resuscitator
- Bystrumgel
- Removit
- Diclofenac
Doctors recommend adhering to food, as well as processing footpodologists Using acid peels, cleaning in hardware. Professionalpodologist It will be able to solve problems that are associated with excessive skin growth in the foot and dermatological ailments. Ointments are often used to relieve pain.
Hello. There is no flat feet. There are no growths, there is no redness. The steps began to get sick due to the 14th hourly working day on the legs (guard in the store), I change shoes, insoles. Improvement by 20% (feelings). The heels and convexities are burning (burning and pain). This is all about the feet. Please advise something else!?
Good article. For many. Nothing new to me. My circle seems to be closed on a diclofenac)))