Salt Sea: benefits and harm, chemical composition, trace elements. The use of sea salt in folk medicine, cosmetology, for aquarium, pool, salting of cucumbers and fish: recipes. How to buy hair spray with sea salt in Lamoda?

The article will tell you in detail what advantages the sea salt has and how it can be used for beauty and healing.

Mornskaya salt: benefit and harm, chemical composition, trace elements

Sea salt is an amazing and unusual product that has a number of positive characteristics and unique composition. Having studied the chemical composition of sea salt, we can make sure that it is really useful and rich in valuable minerals, which are not in ordinary stone and table salt.

Table of microelements contained in sea salt (percentage ratio):

IMPORTANT:The usual doctors recommend replacing with sea salt to those who suffer from iodine deficiency in the body. In addition, it is worth emphasizing the difference between sea and stone salt. It is known that the extraction of stone salt occurs in those places and bowels of the earth where the water had previously been, but over time disappeared. Simply put, stone salt is the same sea salt, but “spoiled” by time, pressure, temperature and other factors. Many call the stone salt “sea salt with an expired expiration date” and partly it is true.

The benefits of sea salt:

• The method of obtaining sea salt has not changed for centuries. As before, sea water is collected in pools and under the influence of natural factors (sun and wind) is simply evaporated. As a result, unlike the table, sea salt contains the entire supply of important and useful trace elements.
• Sea salt can be eaten, breathe it and make baths. Interesting, but the fact: people working in salt mines and caves for a long time have almost always have healthy joints, respiratory organs and blood vessels.
• Moderate use of sea salt diabetics, will reduce the level of blood sugar slightly and improve overall well -being, thanks to a unique mineral composition.
• Unlike cook , sea salt is useful for children. It is enriched with iodine, which means that it has a positive effect on the thyroid gland and the brain.
• Rich sodium and potassium Allows not only to “keep normally” blood pressure, but also metabolism in all cells of the body. Potassium “supports” the health of the heart muscle and bone tissue of the body.
• Sea salt - an excellent ingredient for preparation of means of "external" use. Effective and useful for skin, natural scrubs are prepared from it.
• From sea salt, you can make "home medicines" necessary for colds. For example, rinsing for the throat and washing for the nasal sinuses. Salt does not dry the mucous membrane And it washed out pathogenic bacteria from the body, gently relieving inflammation.
• Baths and baths with sea salt They are able to positively affect the condition of the skin, eliminating inflammation and disease: rash, eczema dermatitis. After such a bath, be sure to moisturize the body with cream so that the skin does not dry out and is not irritated. Baths are also useful with the struggle against cellulite, and also strengthens the nail plate and “removes” the fungus.
• Pair of sea salt (for example, in the same bath) is useful to improve the mood and relieve stress. With regular observance of procedures, you can get rid of stress and find a healthy sleep.

Important: the most valuable and useful throughout the world is considered the salt of the Dead Sea, if it is difficult to find it, give preference to the salt of the Mediterranean Sea. The salt of the Black Sea is less useful, since this source has retained too small a number of “virgin”, natural and untouched by man.

The harm of sea salt:

• Together with a large amount of benefit, incorrectly using this product, you can cause great harm to the body.
• An excessive amount of sea salt in the body will delay the fluid in it, which means that it will provoke swelling and violate the water-base balance.
• In order not to harm yourself, it is important not to exaggerate the permissible norm of salt per day - no more than 7 grams. If there is more, the heart and excreting organs (liver, kidneys) will work in “active” and intensified mode, which will negatively affect not only on well -being, but also the work of the whole organism.
• Excessive use of sea salt (in principle, like any other) will contribute to headaches and pressure increase, will more often suffer from joint inflammation (salt will “take” the entire liquid necessary), and due to frequent pressure, there may be problems with vision.
• A large amount of salt in food will lead to a stomach ulcer and frequent heartburn.

Sea salt for food: benefits and harms

Important: add sea salt to food at the very end at the stage of the dish. If this is done during the period of cooking, salt risks losing half of the beneficial substances during temperature treatment.

The benefits of sea salt:

• Salt, cooked in a natural way, has no expiration date and is useful for eating almost always.
• Such salt is not painted or subjected to chemical processing, consuming it for food, you get the whole range of beneficial substances.
• Surprisingly, if you regularly use sea salt, you strengthen your immunity.
• Using sea salt, you refuse the cook, and this salt can only harm the body.
• In taste, sea salt seems less salty than cook. It is easy to taste and very pleasant, easily dissolves.

IMPORTANT:The harm of sea salt lies only in how correct and how much you use it. Excessive consumption of this product will violate the operation of almost every system in the human body.

The use of sea salt in folk medicine

Important: sea salt has long been used in folk medicine, as it has a powerful anti -inflammatory and antiseptic effect, which helps the product actively fight many diseases.

How can you use:

• In the preparation of washing for the nose.To do this, salt is divorced in distilled water and the nasal sinuses are actively washed with it. Salt will relieve inflammation in the sinuses, the solution will wash off excess mucus and relieve breathing.
• In the preparation of rinsing for the throat.To do this, in a glass of water is dissolved in equal amounts of salt and soda. The throat is trapped with a solution several times a day and after each meal. Salt will relieve inflammation, eliminating pain, and soda will have a bactericidal effect.
• In the treatment of osteochondrosis.To do this, you can take baths with salt and do salt massage, as well as wraps.
• In the treatment of inflammatory processes.For this, saline grinds and salt compresses are made.
• In the treatment of mastopathy.The compress of salt is superimposed at night, eliminates inflammation. Treatment - 2 weeks.
• In the treatment of fungus.For this, saline baths are made with salt, as well as soda.

How to dilute sea salt to wash the nose with a runny nose to adults, children, baby?

You can do washing the nose using sea salt, both adults and infants. This is the only remedy that is safe and useful for children at such a small age.

How to cook:

• Prepare 1 liter of distilled or purified warm water.
• Dissolve 1 tsp in this water. (without a big slide) sea salt.
• Take the resulting solution into the pipette and drip into the nose.

IMPORTANT:You can pump out excess mucus from the nose of the baby using a special pear. The solution dilutes the mucus and will help it out, facilitating breathing without vasoconstrictor.

How to dilute sea salt to wash the throat with tonsillitis?

Tonsillitis is a serious inflammatory disease characterized by sore throat, redness, swelling and an increase in tonsils, their porosity. The cause of the disease is pathogenic bacteria. To get rid of excess pus that tonsils emit, reduce the inflammatory process, relieve pain and redness will allow a solution of sea salt.

How to cook:

• Prepare a 0.5 liter jar, sterilize (necessarily glass or ceramic, clay).
• Pour clean, warm water into it and dissolve in it 1 tsp. (without a hill) sea salt.
• Add 0.5 tsp. baking soda and a drop of iodine.
• Rinse the throat several times a day, and so every time after eating. One 0.5 liter jar - 1 day of rinses.

How to dilute sea salt for teeth rinsing, gums?

Sea salt is also very effective in preparing rinses for the oral cavity. The solution prepared from it can eliminate the inflammatory process of the gums, reduce pain and wash out pathogenic bacteria from the mouth.

How to cook:

• Prepare a glass of pure warm water
• Dissolve in a glass of water 1 tsp. sea \u200b\u200bsalt
• Add 1/3 tsp. baking soda
• Praise your mouth with the resulting solution after each meal, for preventive purposes, put the solution in your mouth and hold for 1-1.5 minutes and spit out.

How to dilute sea salt for inhalation to adults and children?

Breathing in pairs of sea salt is useful for those who suffer from frequent respiratory diseases and problems that affect the breathing paths. Inhalations can be done in a special device and even in a small pelvis, inhaling pairs under a towel.

How to do inhalations:

• Boil water, pour it into the inhaler
• Add 2 tbsp. sea \u200b\u200bsalt with a slide and dissolve
• Add a drop of tea tree essential oil
• Breathe in pairs of solution twice or three times a day
• One prepared solution can be used several times a day, but it is important to remember that with each solution heating, salt loses part of its positive qualities.

How to dilute sea salt for wellness baths for adults, children, infants?

Salt baths are useful for children and adults. Sea salt helps to improve the condition of the skin, treat skin diseases and rash, improve its tone and increase elasticity. In the case of infants, salt baths are useful for the prevention and healing of diaper rash and as inhalations.

How to cook a bath:

• Heat the water and dial to the bathroom
• For an adult, enough sea salt - 200 g.
• For a children's bath, enough 50-70 g.

IMPORTANT:For a child, it is important to use clean sea salt without any additives. An adult can use a finished product from sea salt for a bath.

How to dilute and use sea salt for baths from psoriasis?

Psoriasis is a serious skin disease, manifested by dryness, peeling of the skin, crackling and the formation of wounds. Baths with natural sea salt will not only eliminate visual imperfections and help heal ulcers.

How to cook a bath:

• In a basin or bath, pick up water 36-40 degrees, not hot.
• Dilute 200 grams of pure sea salt
• The damaged area of \u200b\u200bthe skin should be kept in the bath twice a day for 10-15 minutes, and then apply a healing cream.

How to use sea salt for eczema?

Just like psoriasis, eczema is manifested by external skin lesions and unpleasant symptoms: itching, peeling, burning, ulcers. Eliminate pain, dryness and heal the wounds.

How to use salt for eczema:

• Baths using sea salt
• Baths with salt and furatsilin
• Salt compresses from salt

Important: salt will have effective mineral nutrition, make up for the supply of necessary trace elements and make it smooth.

How to use sea salt for fractures?

Not everyone knows about the benefits of salt baths after a fracture. But, such a procedure can be very effective for several reasons.

Salt has a number of positive actions. These include:

• The bath has a “thermal effect”, warming the bruised place, it eliminates or softens pain.
• The bath locally affects the metabolism, which accelerates healing at the fracture site.
• A salt bath nourishes a “sore spot” and joints with useful minerals.
• Salt helps cell regeneration
• Salt bath will help relieve swelling
• It helps to relax the nerve endings at the injury site and relieve pain.

How to dilute sea salt for baths for nails?

An independent regular manicure using salt baths will help strengthen the nail plate, make it healthier, lighter and prevent the prevention of fungal diseases.

How to make a salt bath for nails:

• Heat water to 35-40 degrees
• Add hand oil to the water (any other that can feed the skin and cuticle).
• Add 1-2 tbsp. sea \u200b\u200bsalt or bath for baths.
• Soak your hands in the bath for up to 15 minutes, without taking it out.
• After the procedure, be sure to moisturize your hands with cream.

How and for what to make foot baths with sea salt?

When and what are the good baths with sea salt for the legs:

• To eliminate excessive sweating of the legs, salt will regulate the work of the glands.
• The bath will help eliminate the unpleasant odor due to excessive sweating of the legs.
• For disinfection of the legs and the prevention of the fungus on the fingers and nails.
• Soften coarsed skin on the heels and help remove it.
• To strengthen the nail plate, avoid its deformation.

How to use sea salt for weight loss?

Few people know that sea salt is very effective in the fight against excess weight. It is interesting that it can be used in several ways. It is important to know that taking salt in this case should be in more outer methods than internal. You should not exceed the permissible dose of salt in food, otherwise it will lead to the opposite effect - the body will retain excess fluid and lead to swelling of the soft tissues.

Using sea salt for weight loss:

• Baths for weight loss with sea salt. They help to find the skin tone and smoothness, absorbed through the pores, salt stretches excess fluid and thereby eliminates the “orange peel”, i.e. Cellulite.
• Wraps with sea salt. I act in the same way as a bath, salt warms the skin and eliminates swelling, are especially effective for wraps for the lower extremities.
• Massage with sea salt and peeling. It helps to rub the skin, removing keratinized cells, eliminating cellulite, removing any inflammatory processes and bringing the skin to tone, eliminating sagging.

How to dilute sea salt for washing your face?

What is effective washing with sea salt:

• Antiseptic and antimicrobial effects of salt are very effective for oily skin. Salt eliminates oily shine and helps adjust the work of the sebaceous glands, drying them.
• A saline solution relieves inflammatory processes on the face, dries acne and removes redness.
• Salt washing is very effective for those who suffer from acne, acne and expanded pores.

Important: if your skin is dry and sensitive, you should not use too concentrated washing solutions and always apply a moisturizer after the procedure.

Compress from sea salt on the joints: Recipe

Such a compress can very effectively affect the health of joints, bones and cartilage. Ending into the skin, sea salt gives a mass of nutrients and helps to get rid of atherosclerosis, as well as any other inflammatory diseases.

How to make a compress:

• Heat the salt in a pan to a warm state.
• Wrap the salt in gauze
• Attach the bag to the joint
• Wrap with cling film and hold until an hour

How to make hair masks from falling out and dandruff: recipes

Sea salt will help effectively eliminate the skin diseases, establish the work of the sebaceous glands, eliminate their discharge, remove dandruff and strengthen the hair itself.

You can use:

• Salt hair washing
• Salt masks
• Salt scrubs for the head

Salt washing:

• In 2 liters of clean water, dissolve 2 tbsp. salt
• Do hair rinsing over the pelvis with one water several times
• Dry hair without a hair dryer

Salt mask:

• In a glass and ceramic container, mix 1 tbsp. sea \u200b\u200bsalt and 2 tbsp. white clay.
• Add 1 tsp. any vegetable oil (olive, linseed, corn).
• Add water and mix thoroughly, the mass should not be thick and not very liquid in consistency.
• Apply the mask to wet hair and hold for 15 minutes, then rinse thoroughly with shampoo.

Salt scrub for the head:

• Wet your hair and head
• Pour salt on the head (1-2 tbsp)
• Grind the scalp gently and neatly so as not to scratch.
• Rinse the remaining salt with water thoroughly and apply a mask, or balm on your head.

How to buy hair spray with sea salt in Lamoda?

Sea salt is so useful that many cosmetic companies include it as the main ingredient, in their means for body and hair care. For example, in Lamoda you can buy a row caring:

• Moisturizing cream
• Cleaning tonic
• Hairy
• Mask with clay and salt
• Soap with sea salt

How to make a bowl mask mask: recipe

Important: a mask with sea salt will help cleanse the skin of the face of pollution, eliminate black dots, adjust the work of the sebaceous glands.

How to cook:

• Add egg yolk to the bowl
• Add 1 tsp. sea \u200b\u200bsalt
• Add 1 tsp. white clay
• Add 1 drop of tea tree oil
• If the mask is too thick, you can add a little milk.
• Keep the mask on your face for 10-15 minutes, rinse thoroughly and moisten your face with cream.

How to make a scrub with sea salt from cellulite?

Important: a scrub with sea salt will help cleanse the face of dirt and dust, eliminate excess sebum and thereby soften inflammation, clean from black dots.

Making a scrub is very simple:

• Pour salt into porridge
• Add a little water so that the mass looks like a gruel
• You can add a face to wash
• Rub the skin for 1-2 minutes and rinse thoroughly, apply the cream.

How to make a body wrap with sea salt from cellulite?

Wrap with sea salt will help eliminate cellulite:

• Pull the skin with orange oil (you can replace it with sesame oil, rosehip oil or sea buckthorn).
• Take a handful of sea salt and rub the surface of the skin where there is cellulite.
• Rub the salt again, applying a larger amount
• Wrap the body with cling film for half an hour or an hour.

Recipe for salting and pickling cucumbers with sea salt

Sea salt will help to salute the cucumbers so that they turn out to be crispy, bright and the bank could not “explode”.

Recipe:

• Wash and clean 1.5 kg. cucumbers
• Pierce cucumbers into a plastic bag, cutting in half
• Add a bunch of chopped dill and a handful of chopped horseradish
• Mix: 3 tablets of crushed aspirin, 1 tsp. Mustard is dry, several peas of fragrant and acute pepper, sea salt - 2 stl.
• Add a handful of mint leaves and several sheets of currant and sorrel.
• Tie a bag and shake everything several times
• Remove the package in the refrigerator for an hour
• Remove the package in an hour and shake thoroughly several times
• Take out for another half hour

Important: cucumbers are very juicy, fragrant and salty with a spicy aroma.

Recipe for salting fish with sea salt

Important: with this recipe you can plant almost any fish. Wash the fish first, remove the gills and the insides, you can only plug the fillet. Salting time is at least 12 hours, no more than 36 hours.

You will need a brine:

• Water - 1 cup clean, cold
• Sea salt-2.5-3 tbsp. (depending on their preferences).
• Apple or wine vinegar - 0.5 cups
• Sugar-1-1.5 tbsp.
• Onion - 2 pcs.
• Bay leaf-3-4 pcs.
• Mustard - 0.5 tsp. dry (or grains)
• Pepper and fragrant - several grains

How much sea salt is added to the pool?

It is recommended to make saline baths and add salt to the pool, focusing on physiotherapy advice. The optimal amount of salt is considered 5 g clean product per 1 liter of water.

How much sea salt is added to the aquarium?

For aquariums, there is a special sea salt, which should be added to a container in a certain amount. Sea salt gives the fish a stock of important trace elements, prevents parasites and relieves stress. Add salt, depending on the type of fish and the size of the aquarium, the optimal amount is 0.5-2.5 tsp.

Video: "Sea salt: Why is it better than usual?"