The lunar calendar of weight loss will help choose the days to start a diet. Adhere to the tips of the table, which is compiled on the basis of the lunar phases.
Content
- The influence of the moon on the human body for weight loss
- Lunar calendar for weight loss for 2022: Table
- Lunar calendar for weight loss for 2023: Table
- Favorable days for weight loss and the beginning of a diet in January 2023
- Favorable days for weight loss and the beginning of a diet in February 2023
- Favorable days for weight loss and the beginning of a diet in March 2023
- Favorable days for weight loss and the beginning of a diet in April 2023
- Favorable days for weight loss and the beginning of a diet in May 2023
- Favorable days for weight loss and the beginning of a diet in June 2023
- Favorable days for weight loss and the beginning of a diet in July 2023
- Favorable days for weight loss and the beginning of a diet in August 2023
- Favorable days for weight loss and the beginning of a diet in September 2023
- Favorable days for weight loss and the beginning of a diet in October 2022
- Favorable days for weight loss and the beginning of a diet in October 2023
- Favorable days for weight loss and the beginning of a diet in November 2022
- Favorable days for weight loss and the beginning of a diet in November 2023
- Favorable days for weight loss and the beginning of a diet in December 2022
- Favorable days for weight loss and the beginning of a diet in December 2023
- Video: how the lunar calendar affects our life - everything is good - release 74
In the modern world, millions of people live according to lunar cycles.
- It is the moon that constantly accompanies our planet, and to some extent the life of the living organisms of the Earth depends on it.
- Many people know that living will be much easier if you study the properties of lunar influence. Every woman can even lose weight faster if she takes into account the lunar phases.
- According to the lunar calendar, you need plant plants In the garden, to get a rich harvest, as well as cut your hair and make manicure.
Important: Any chosen diet will help to lose weight. But it is better to begin to adhere to dietary in a certain lunar phase.
The influence of the moon on the human body for weight loss
If you want to start losing weight along the lunar calendar, then you need to know that there are 4 phases of the moon: new moon, growing moon, full moon and waning moon.
- New moon - The body has a minimum amount of water. At this time, you need to less food, it is better to eat liquid soups and drink more water for water balance. Do not eat sweet and flour. The body at this time is tuned to the breakdown of fats. If you arrange a fasting day or starvation, it will pass very easily and bring an amazing effect, as if you were on a diet for 2 weeks. Try not to subject your body to heavy physical exertion at this time-a 10-minute morning warm-up.
- Waxing Crescent - The absorption of nutrients and vitamins is good, you can safely take drugs for weight loss, fiber, vitamins and trace elements. If your nutritionist prescribed tablet drugs and vitamins, start taking them during this period. However, at this time, increased appetite appears, so there is a risk of uncontrolled meal. The body begins to gain strength, water and extra pounds. In order not to gain them hard, adhere to a low -calorie diet. Do not allow yourself fatty flour, sweet, do not overeat. Enhanced training will be useful at this time. A surge of energy that the moon gives, being in a growing phase, will help you.
- Waning moon - The liquid is decam and toxins are excreted from the body with it. During this period, a living organism does not feel so much hunger, you can reduce the portions of the dishes eaten (female portion 250-300 gr, men's 300-350 gr), use fiber, clean water for cleansing. Fat, high -calorie foods are absorbed on the waning moon, without harm to the figure, but it is better to refuse sweet and carbohydrates. Adhere to during this period proper nutrition, Go to the gym, conduct cleansing procedures - this will help to achieve the desired results. In the last 3 days of the waning moon, download the press. By the effect, this will be equivalent to the fact that the month went to the gym. On the last day of the waning moon and in the new moon, it is favorable to end the diet.
- Full moon - This is the period when the tides in the seas, oceans came. And in the human body is also the maximum arrival of fluid. At this time, you need to limit the use of salt so that the liquid, harmful vegetable fats, and simple carbohydrates do not linger. Eat a lot of vitamins, drink purified water. The rejection of salt and sweets will help the body not accumulate a lot of toxins and excess water. It is better to fast on this day or arrange a fasting day. Men do not feel bad in the full moon, they better not eat meat on this day, but there are more greenery, vegetables. In full moon, try to avoid drug consumption. On this day, you will get an enhanced effect 5 times from side effects.
In addition to the phases of the moon when losing weight, it is necessary to take into account the effect of the signs of the zodiac on the body, which is visited by the moon in its movement.
- Fiery signs - lion, Aries, Sagittarius. The body at this time needs proteins. Therefore, try to focus on plant and animal foods these days. We do not consume fats and carbohydrates during this period.
- Earth signs - Virgin, Taurus, Capricorn. The body at this time needs salt food to restore salt balance. However, do not overdo it with salt food. It’s just that during this period you can slightly salted something, eat 1 salty cucumber, you can drink salted mineral water. Eating at this time balanced food, adhering to proper nutrition.
- Air signs Libra, twin, Aquarius. The body needs fatty foods. You can eat fatty fish, a little fatty meat, nuts, vegetable oils. Remember quite a bit! However, limit salt and carbohydrates during this period.
- Water signs - scorpion, cancer, fish. The body at this time needs carbohydrates, but not simple (flour, sweet), but complex (vegetables, cereals, bread from whole grains). Fats are not suitable during this period.
In the days of sunny and lunar eclipses We recommend that you do the procedures for cleansing bodily and spiritual. On the eve of eclipses, it is better not to eat food. During the day, exclude meat and fat, including nuts and seeds. Limit the amount of food, arrange an unloading day, stop having a time.
Lunar calendar for weight loss for 2022: Table
Study the lunar calendar and in a month, you can see the first results.
Lunar calendar for weight loss of 2022:
| Month of 2022 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| January | 3-17 | 1, 19-31 | 1, 2, 31 | 2(New moon) | eighteen(Full moon) |
| February | 2-15 | 17-28 | 1 | one(New moon) | 16(Full moon) |
| March | 3-17 | 1, 19-31 | 1, 2, 31 | 2(New moon) | eighteen(Full moon) |
| April | 2-15 | 17-29 | 1, 29, 30 | 1, (30 New moon, solar eclipse) | 16(Full moon) |
| May | 1-15, 31 | 17-29 | 29, 30 | thirty(New moon) | 16(Full moon, lunar eclipse) |
| June | 1-13, 30 | 15-28 | 28, 29 | 29(New moon) | fourteen(Full moon) |
| July | 1-12, 29-31 | 14-27 | 27, 28 | 28(New moon) | 13(Full moon) |
| August | 1-11, 28-31 | 13-26 | 26, 27 | 27(New moon) | 12(Full moon) |
| September | 1-9, 27-30 | 11-25 | 25, 26 | 26(New moon) | ten(Full moon) |
| October | 1-8, 26-31 | 10-24 | 24, 25 | 25(New moon, solar eclipse) | 9(Full moon) |
| November | 1-7, 25-30 | 9-23 | 23, 24 | 24(New moon) | eight(Full moon and lunar eclipse) |
| December | 1-7, 24-31 | 9-22 | 22, 23 | 23(New moon) | eight(Full moon) |
Lunar calendar for weight loss for 2023: Table
Study the lunar calendar and in a month, you can see the first results.
Lunar calendar for weight loss 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| January | 1-6, 22-31 | 8-20 | 20, 21 | 21(New moon) | 7(Full moon) |
| February | 1-4, 21-28 | 6-19 | 19, 20 | twenty(New moon) | 5(Full moon) |
| March | 1-6, 22-31 | 8-20 | 20, 21 | 21(New moon) | 7(Full moon) |
| April | 1-5, 21-30 | 7-19 | 19, 20 | twenty,(New moon, solar eclipse) | 6(Full moon) |
| May | 1-4, 20-31 | 6-18 | 18, 19 | 19(New moon) | 5(Full moon, lunar eclipse) |
| June | 1-3, 19-30 | 5-17 | 17, 18 | eighteen(New moon) | four(Full moon) |
| July | 1-2, 18-31 | 4-16 | 16, 17 | 17(New moon) | 3(Full moon) |
| August | 17-30 | 2-15 | 15, 16 | 16(New moon) | 1, 31(Full moon) |
| September | 16-28 | 1-14, 30 | 14, 15 | fifteen(New moon) | 29(Full moon) |
| October | 15-27 | 1-13, 29-31 | 13, 14 | fourteen(New moon, solar eclipse) | 28(Full moon and lunar eclipse) |
| November | 14-26 | 1-12, 28-30 | 12, 13 | 13(New moon) | 27(Full moon) |
| December | 14-26 | 1-12, 28-31 | 12, 13 | 13(New moon) | 27(Full moon) |
Advice: If you want to get rid of obesity, then you need to not only eat right, but also drink at least 3 liters of water per day, especially in the summer of the year. Do not forget to eat at least 3-5 servings of fresh vegetables and fruits per day.
Favorable days for weight loss and the beginning of a diet in January 2023
- Now it is worth studying the lunar calendar for each month separately
- In January, people celebrate New Year and Christmas - a rich feast, mayonnaise salads, fatty meat dishes
- This month there is a lot of temptation for a violation of a diet, but a losing weight should have great willpower if he wants to be beautiful and healthy
Favorable days for weight loss and the beginning of a diet in January 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| January | 1-6, 22-31 | 8-20 | 20, 21 | 21(New moon) | 7(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in January 2023
| Calendar numbers of January 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 7, 8, 9, 10, 18, 19, 26, 27 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 1, 2, 11, 12, 20, 21, 28, 29 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 3, 4, 5, 13, 14, 15, 22, 23, 30, 31 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 6, 16, 17, 24, 25 |
Favorable days for weight loss and the beginning of a diet in February 2023
February - there is an acute lack of vitamins. Therefore, try not only to adhere to a diet, but also to consume at least 0.5 kg of fresh vegetables per day (carrots, cabbage, greenhouse cucumbers and tomatoes).
Important: A nutritionist can prescribe a technique of tablet vitamins and trace elements. This will help the body cope with winter vitamin deficiency.
Favorable days for weight loss and the beginning of a diet in February 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| February | 1-4, 21-28 | 6-19 | 19, 20 | twenty(New moon) | 5(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in February 2023
| Calendar numbers February 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 4, 5, 6, 14, 15, 22, 23 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 7, 8, 16, 17, 24, 25, 26 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 1, 9, 10, 11, 18, 19, 27, 28 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 2, 3, 12, 13, 20, 21 |
Favorable days for weight loss and the beginning of a diet in March 2023
There are more sunny days, snow melts. In March, you can go outside for morning jogging. Continue to successfully lose weight and adhere to the tips of the lunar calendar.
Favorable days for weight loss and the beginning of a diet in March 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| March | 1-6, 22-31 | 8-20 | 20, 21 | 21(New moon) | 7(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in March 2023
| Calendar numbers of March 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 4, 5, 13, 14, 15, 22, 23, 31 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 6, 7, 8, 16, 17, 24, 25 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 9, 10, 18, 19, 26, 27, 28 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 1, 2, 3, 11, 12, 20, 21, 29, 30 |
Favorable days for weight loss and the beginning of a diet in April 2023
The real spring begins. But in April there are still no fresh vegetables from the garden and fruits from the garden. Continue to eat foods rich in fiber. Do it vegetable saladsand fruit mixes from apples, bananas and other available fruits.
Favorable days for weight loss and the beginning of a diet in April 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| April | 1-5, 21-30 | 7-19 | 19, 20 | twenty,(New moon, solar eclipse) | 6(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in April 2023
| Calendar numbers of April 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 1, 2, 10, 11, 18, 19, 27, 28, 29 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 3, 4, 12, 13, 20, 21, 22, 30 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 5, 6, 14, 15, 23, 24 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 7, 8, 9, 16, 17, 25, 26 |
Favorable days for weight loss and the beginning of a diet in May 2023
In May, women begin to sit on diets massively to put their body in order and prepare for the beach season.
Herbal teas will also help to lose weight. For example, brew the root of the licorice, alder cones and the root of the Kalgan in an equal ratio. Drink tea before meals, thanks to him, the appetite will be moderate, and losing weight will be easier.
Favorable days for weight loss and the beginning of a diet in May 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| May | 1-4, 20-31 | 6-18 | 18, 19 | 19(New moon) | 5(Full moon, lunar eclipse) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in May 2023
| Calendar numbers of May 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 7, 8, 15, 16, 17, 25, 26 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 1, 9, 10, 18, 19, 27, 28, 29 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 2, 3, 4, 11, 12, 20, 21, 30, 31 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 5, 6, 13, 14, 22, 23, 24 |
Favorable days for weight loss and the beginning of a diet in June 2023
Summer began. The first vegetables and fruits from the beds appeared. But remember that a person who adheres to diet is not recommended to eat a lot of sweet fruits. This applies to strawberries, peaches, sweet cherry and plum.
Favorable days for weight loss and the beginning of a diet in June 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| June | 1-3, 19-30 | 5-17 | 17, 18 | eighteen(New moon) | four(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in June 2023
| Calendar numbers of June 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 3, 4, 12, 13, 14, 21, 22, 23 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 5, 6, 14, 15, 24, 25 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 7, 8, 9, 16, 17, 18, 26, 27 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 1, 2, 10, 11, 19, 20, 28, 29, 30 |
Favorable days for weight loss and the beginning of a diet in July 2023
July - the first hot days begin. Do not forget to drink a lot of water to replenish the body's water balance. Continue to eat vegetable salads without salt, low -fat meat and fruits in moderate quantities.
Favorable days for weight loss and the beginning of a diet in July 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| July | 1-2, 18-31 | 4-16 | 16, 17 | 17(New moon) | 3(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in July 2023
| Calendar numbers of July 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 1, 2, 9, 10, 18, 19, 20, 28, 29 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 3, 4, 11, 12, 21, 22, 30, 31 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 5, 6, 13, 14, 15, 23, 24, 25 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 7, 8, 16, 17, 26, 27 |
Favorable days for weight loss and the beginning of a diet in August 2023
If you want to get rid of hated cellulite, then take baths with the addition of a few drops of essential oils and sign up for massage of problem areas.
Favorable days for weight loss and the beginning of a diet in August 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| August | 17-30 | 2-15 | 15, 16 | 16(New moon) | 1, 31(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in August 2023
| Calendar numbers of August 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 5, 6, 15, 16, 24, 25, 26 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 7, 8, 9, 17, 18, 19, 27, 28 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 1, 2, 10, 11, 20, 21, 29, 30 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 3, 4, 12, 13, 14, 22, 23, 31 |
Favorable days for weight loss and the beginning of a diet in September 2023
September is the first month of autumn, but vegetables and fruits are in abundance. Help the body stock up on vitamins in front of the upcoming winter - cook vegetable dishes from bell pepper, eggplant and zucchini.
Important: These vegetables are rich in trace elements for the normal functioning of important body systems.
Favorable days for weight loss and the beginning of a diet in September 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| September | 16-28 | 1-14, 30 | 14, 15 | fifteen(New moon) | 29(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in September 2023
| Calendar numbers of September 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 2, 3, 11, 12, 21, 22, 29, 30 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 4, 5, 13, 14, 15, 23, 24 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 6, 7, 16, 17, 25, 26 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 1, 8, 9, 10, 18, 19, 20, 27, 28 |
Favorable days for weight loss and the beginning of a diet in October 2022
Autumn is in full swing. Take sports, eat correctly and adhere to the lunar calendar for weight loss.
Favorable days for weight loss and the beginning of a diet in October 2022:
| Month of 2022 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| October | 1-8, 26-31 | 10-24 | 24, 25 | 25(New moon, solar eclipse) | 9(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in October 2022
| Calendar numbers of October 2022 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 1, 9, 10, 18, 19, 20, 28, 29 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 2, 3, 4, 11, 12, 21, 22, 30, 31 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 5, 6, 13, 14, 15, 23, 24 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 7, 8, 16, 17, 25, 26, 27 |
Favorable days for weight loss and the beginning of a diet in October 2023
Autumn is in full swing. Take sports, eat correctly and adhere to the lunar calendar for weight loss.
Favorable days for weight loss and the beginning of a diet in October 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| October | 15-27 | 1-13, 29-31 | 13, 14 | fourteen(New moon, solar eclipse) | 28(Full moon and lunar eclipse) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in October 2023
| Calendar numbers of October 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 8, 9, 10, 18, 19, 27, 28 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 1, 2, 11, 12, 20, 21, 29, 30 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 3, 4, 5, 13, 14, 15, 22, 23, 31 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 6, 7, 16, 17, 24, 25, 26 |
Favorable days for weight loss and the beginning of a diet in November 2022
November - the first cold, despondency and bad mood. Visit the gym regularly - this will help the body cope with the depressive condition and lose weight quickly.
Important: The instructor will recommend you simulators who will successfully deal with the deposition of fat in the problem areas of your body.
Favorable days for weight loss and the beginning of a diet in November 2022:
| Month of 2022 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| November | 1-7, 25-30 | 9-23 | 23, 24 | 24(New moon) | eight(Full moon and lunar eclipse) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in November 2022
| Calendar numbers of November 2022 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 5, 6, 15, 16, 24, 25 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 7, 8, 9, 17, 18, 19, 26, 27 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 1, 2, 10, 11, 20, 21, 28, 29 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 3, 4, 12, 13, 14, 22, 23, 30 |
Favorable days for weight loss and the beginning of a diet in November 2023
November - the first cold, despondency and bad mood. Visit the gym regularly - this will help the body cope with the depressive condition and lose weight quickly.
Important: The instructor will recommend you simulators who will successfully deal with the deposition of fat in the problem areas of your body.
Favorable days for weight loss and the beginning of a diet in November 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| November | 14-26 | 1-12, 28-30 | 12, 13 | 13(New moon) | 27(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in November 2023
| Calendar numbers of November 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 4, 5, 6, 14, 15, 23, 24 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 7, 8, 16, 17, 18, 25, 26 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 1, 9, 10, 11, 19, 20, 27, 28 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 2, 3, 12, 13, 21, 22, 29, 30 |
Favorable days for weight loss and the beginning of a diet in December 2022
The first winter month has come, but do not lose heart. Ahead of fun holidays, but for you they will be without a rich feast. Try to control your appetite and continue to adhere to the tips of the lunar calendar.
Favorable days for weight loss and the beginning of a diet in December 2022:
| Month of 2022 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| December | 1-7, 24-31 | 9-22 | 22, 23 | 23(New moon) | eight(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in December 2022
| Calendar numbers of December 2022 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 2, 3, 4, 12, 13, 21, 22, 30, 31 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 5, 6, 14, 15, 16, 23, 24 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 7, 8, 17, 18, 25, 26 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 1, 9, 10, 11, 19, 20, 27, 28, 29 |
Favorable days for weight loss and the beginning of a diet in December 2023
The first winter month has come, but do not lose heart. Ahead of fun holidays, but for you they will be without a rich feast. Try to control your appetite and continue to adhere to the tips of the lunar calendar.
Favorable days for weight loss and the beginning of a diet in December 2023:
| Month of 2023 | Good days to start a diet and conduct reinforced training | The wrong time for the start of the weight loss period, but good for cleansing the body | Good diet time |
Good time for an unloading day or starvation |
The full moon is a great period for mono diets (removing toxins and excess water from the body) |
| December | 14-26 | 1-12, 28-31 | 12, 13 | 13(New moon) | 27(Full moon) |
The preference of the body when losing weight in accordance with the passage of the signs of the zodiac: Dates in December 2023
| Calendar numbers of December 2023 | |
| Leo, Aries, Sagittarius - the body needs proteins, but without fats and carbohydrates | 2, 3, 11, 12, 13, 20, 21, 29, 30, 31 |
| Virgo, Taurus, Capricorn— the body needs salt food, with the rest of the balance in food | 4, 5, 6, 14, 15, 22, 23 |
| Libra, twin, Aquarius— the body needs fats, but without salt and carbohydrates | 7, 8, 16, 17, 24, 25, 26 |
| Scorpio, Cancer, Pisces— the body needs complex carbohydrates, but without fats and simple carbohydrates | 1, 9, 10, 18, 19, 27, 28 |
Do comprehensive training, make a plan of classes, adhere to the right balanced diet and the tips of the lunar table. Thanks to this, your figure will become perfect, and you will be the standard of beauty for many women.
Video: how the lunar calendar affects our life - everything is good - release 74
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What they won’t come up with)) and I still think that only sport and PP will help to lose weight ... well, additives, unconditionally. I usually accept l-carnitine from the sports expert, well, or coffee before training ... Thanks to this, the weight goes to the bang)