Which calcium is best taken with osteoporosis: recommendations of doctors, review of drugs

List of the best preparations with calcium for osteoporosis.

Osteoporosis- this is A disease that is characterized by excessive brittle bones. Usually observed in women and men after 50 years. This is due to hormonal changes, a change in the mineral composition of bones. In this article we will talk about the most popular drugs for osteoporosis. 

Why do we need calcium preparations for osteoporosis?

According to statistics, 30% of women after 45 years face osteoporosis, and arrive with it in hospitals. This is due to increased brittle bones. Usually occurs after menopause, or during menopause. During this period, the concentration of hormones and their number in the body changes.

Accordingly, the estrogen, which protects the body from the loss of mineral components, is released in small quantities. Calcium and other mineral components with bones are washed out, which provokes their brittleness. To prevent this from happening, drugs containing calcium are very often prescribed.

Among them, one can distinguish the following: 

1. Monopoly. Salt are, it can be calcium carbonate, calcium phosphate or calcium gluconate. Their main advantage is the low price. The main drawback is baddigestibility. These drugs do not contain additional components, is poorly absorbed, therefore, even with a significant excess of the norm, they can give very weak results. That is why doctors recommend taking combination medicines.
2. The second group of drugs that are slightly higher in its effectiveness are medicines, containing additionally vitamin D3. It helps calcium better to absorb, there is a high probability that the entire accepted mineral will be completely used by the body, and will go to strengthen bone tissue. Such drugs include Nicomed, calcium D3 Nicomed. 
3. The third group- this is  preparations that contain calcium, vitamin D3 and additional minerals. It can be zinc, magnesium, selenium. It is this group that doctors consider the most effective, since calcium, which is in the composition, is almost completely absorbed. This is due to a special biological form, as well as the consumption of additional substances that contribute to the assimilation of trace elements. 

Best calcium for osteoporosis: List of drugs

Drugs can be in different types, and is absorbed unequally. It is noted that hormonal drugs for women after 50 years are quite effective. Of course, hormonal drugs are not prescribed for the treatment of one osteoporosis, but if there are manifestations of menopause that prevent a woman from living, then this becomes an opportunity to avoid osteoporosis, when taking drugs. There are several options for calcium preparations for osteoporosis that will help to make up for the deficiency of the mineral.

The best calcium for osteoporosis, a list of drugs:

• Calcemin. Contains calcium, vitamin D3, copper, as well as zinc. Thanks to these components, it is possible to contribute to the absorption of calcium, and improve the condition of the bones. You need to take the drug by one tablet, once a day. It is prescribed both for the purpose of treatment and for prevention. 

  

• Calcium D3 Nicomed. This drug contains calcium carbonate, as well as vitamin D3. Take one tablet twice a day. A rather effective drug that is used for both prevention and treatment. The price is quite affordable, so almost everyone can afford medicines. This is not the most effective drug of all possible, but not the worst option. Vitamin D3 promotes better absorption of calcium in the intestines, which increases its digestibility. 

  

• You can use the cheapest means, but improve their absorption by additional introduction of groups D3 vitamins. Therefore, you can use acetate, calcium gluconate. They complement them with drugs such as calciferol. As a result, this is the same as you accept Calcium D3 Nicomedbut separately. 

  

What calcium to prevent osteoporosis?

Doctors note that the use of the right products in food reduces the risk of ailment. In particular, these are substances that contain calcium. Basically, the mineral is contained in sour -milk products, kefir, milk, cottage cheese. Reception of these products stimulates the absorption of calcium, and stops the brittleness of bones.

Which calcium to prevent osteoporosis, list:

• Ostolon Calcium d. This is a universal drug that consists of two types of tablets. The packaging has two completely different types of tablets, one of which is a mixture of calcium carbonate and vitamin D3, and the other is acid. It is it that regulates the exchange, and improves calcium absorption. Tablets are recommended after menopause, for the treatment and prevention of osteoporosis. The drug can also be used in men. Acid in the drug prevents the destruction of bone tissue, and resorption. That is, in fact, this is a combined drug that contains calcium, and inhibitors of bone destruction. Thus, leaching of calcium slows down. This positively affects the condition of the spine, the probability of risk of fractures is reduced. 

  

• Osteokea. This is a drug that contains calcium, magnesium, as well as some trace elements supplemented by vitamin D3. Thanks to this combination, it is possible to stop the progression of osteoporosis and the destruction of bones. It is prescribed in the amount of 1 tablet twice a day. It can be used both for the purpose of prevention and for treatment, in combination with drugs that prevent the destruction of bone tissue, that is, which slow down bone resorption. 

  

• Sea calcium Bio -which. This is a kind of complex tool that contains calcium, selenium and prevents the leaching of calcium from the body. The drug is effective for the prevention of osteoporosis, during menopause. Assign one tablet twice a day. 

  

Calcium for osteoporosis, which calcium is better: a list of dietary supplements

There are also bioadds, but doctors still recommend taking medications. Their main difference is that drugs have passed all clinical trials and studies. At the same time, biological additives do not confirm their effectiveness.

That is why you should not purchase them. The main drawback of biological additives is that the delivery is carried out without documents confirming quality, since they are not medicines. That is why we recommend taking medications that have passed all the necessary studies and certification. 

List of dietary supplies with calcium for osteoporosis:

1. Calcium complex with vitamins, Calcium Complex, Solgar
2. Calcium Magnesium Qing + D3, 21st Century Health Care
3. Veglife, red sea calcium
4. Nature’s Bounty, Calcium, Magnesium, Zinc and Vitamin D3
5. Garden of Life, multivitamins "Improved liquid calcium"

Take such medicines only as prescribed by a doctor. In our country, no one conducts a qualitative and quantitative composition of dietary supplements.

Osteoporosis is not a sentence, medicine has now stepped far forward, so almost any disease can be cured. It is worth paying a lot of time to your diet, and not ignore the diet, take preventive drugs during menopause. 

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