What should be the basal temperature before menstruation? Basal temperature norm and in the early stages of pregnancy

The basal temperature is an important indicator that is able to display the condition of the woman visually. The temperature should be measured with clear observance of all recommendations.

Why does the basal temperature change before menstruation?

Each woman, which carefully following per his own health must know, what her the body is completely  guide hormonescapable of affectinghuman temperature. Learning her to measure, can with accuracy calculate important days. It follows measure each day, only then get it compose cyclical calendar, them  goodheads in cases:

• offensivesuitable  time for successful conception
• conception
• definitions gynecological inflammation
• to tell about hormonal failure
• say about the imminent onset of menstruation

Laying thermometer and measurement in axillary cavities will be ineffective. To measure  rectal  temperature better total simpleelectronic pharmacy  thermometer and only on the mucous membranes bodies.

Temperature in intestines should measure In a lying position straightaway the same after awakening even not getting up with beds. By this reason thermometer should prepare in advance and put his beside with bed. Electronic thermometer determine temperature per seconds.

Basal temperature during pregnancy

• If a the fertilization happened, level temperatures  will be have slightly others meanings. Rectal temperature  on the early dates serves peculiar way diagnosis conception
• If a you fully  sure in that pregnancy has come, then decrease rectal temperatures from  marks 37 talks about any threats of a breakdown
• Do not assume what the measurement of the temperature level is -  exhausting occupation. After all regularly do this is necessary long away not everyone woman. T emperiture it is supposed to measure those, who repeatedly i came across in his life with threats and miscarriages

The norm of basal temperature before menstruation

Remember that taking medications drunk on the eve of alcohol or not a healthy condition can change body temperature.

Before menstruation, temperature changes in the female body. This can be traced not by noticing a significant increase from 36.6 to 37.6 Maxim (that is, one degree). This temperature can be supplemented with some sensations:

• breast soreness
• headache
• nervousness and irritability

The days preceding the monthly are characterized by fever and these days are the most not favorable for conception. You can afford unprotected sex due to a low chance to get pregnant.

Remember that the basal temperature should be measured by lying down. Any activity is able to break it and mislead you.

If you measure the basal temperature for several months to the row, you can accurately study the features of your body and know for sure the days preceding the menstrual cycle.

When does the basal temperature fall and rise before menstruation?

The basal temperature is a proven gynecological method, which is successfully used by tens and hundreds of years. Hormonal female background (sex hormones) affect how the temperature changes with the advent of each stage of the cycle. The temperature gains especially important importance before the onset of critical days.

Temperature data can give a lot of information to doctors, and the woman herself about what is happening to her body. For example, it is possible to determine the time of the release of the egg - the time most favorable for conception or even about pregnancy itself. It is not rare that the temperature “shouts” about the presence of an inflammatory process or disease. But most often, or rather every month, it warns us about the approach of menstruation.

• As detailed observation of the female body shows, the body temperature before the onset of menstruation is normal in normal rectal (the one that was measured by a rectal way). This temperature may vary completely, but its value ranges from 36.7 degrees to 37.6 degrees. Before the onset of menstruation, one can notice how it becomes slightly lower. This happens and a couple of days before the start of the discharge
• During the discharge, the temperature of 37 degrees is considered optimal. This is considered the most acceptable indicator and indicates the normal course of the cycle. But you do not always need to focus only on a value, measured only once. Here you need to conduct a detailed table of measurements every day and take into account strictly all the phases where it is easy to notice the difference in other phases
• If the temperature rises before critical days - this is a normal phenomenon, because this is the body's reaction to the natural process. Understand why this happens very simple. During ovulation in the female body, an excessive amount of progesterone - the female main hormone accumulates. It is this hormone that is able to influence the temperature center. which is located in the brain
• Teams come from the center of the brain that the temperature should be increased. This happens somewhere a week before the onset of menstruation itself and only in a couple of days (about two) before the onset of blood discharge-the temperature decreases significantly. During menstruation, the temperature normalizes

Basal temperature graphs before menstruation

First of all, before starting to measure the basal temperature, you should understand how to do it correctly:

• the thermometer should be at an affordable distance so that you can get it without getting out of bed
• you can measure the temperature with an electronic thermometer (this will be easier and more precisely) or mercury
• the tip of the thermometer should be lubricated with a baby cream, after which the thermometer is inserted into the anus no deeper than two or three centimeters
• the electronic thermometer itself gives you a signal that the value is defined, mercury must be kept in itself for about five or even seven minutes
• you should not make any movements: walk, bend, squat - this provokes blood flow and the results may not be correct

Based on this table, you can clearly trace how the temperature changes with the course of the cycle. During menstruation, the basal temperature stabilizes to an acceptable state of 36.6 or 36.7. After that, there is a decline, which every day is able to fluctuate within one degree.

Before the onset of ovulation, the basal temperature gains its minimum value and is held in it for two to three days. After that, the egg provokes a sharp emission of progesterone and the temperature grows significantly, rising to the mark of 37, 37.1, 37.2 degrees. Such a temperature is held from ten to fourteen days and only then again comes to the decline before the onset of a new cycle.

Basal temperature graphs during pregnancy

• Ovulation is maintained for two to three days and the minimum temperature is held all this time. After the egg comes out, it provokes the release of the hormone progesterone into the body. It is the saturation of progesterone that holds and raises the temperature
• The next days after the release of the egg are the most favorable for fertilization. It can be traced as the temperature level gradually rises. However, on the day when the temperature dropped sharply and the next day increased sharply. most likely occurred fertilization
• After this leap, you can notice a significant increase in temperature, which in some cases can reach 38 degrees. All this depends on the individual characteristics of the body and the health of the woman
• 37.2 is a temperature that speaks of pregnancy

What is the basal temperature from 36.9 to 37.5 before menstruation.

The measurement of the basal temperature will allow the woman to determine how harmoniously her body works, to determine the exact occurrence of ovulation for a favorable conception and correctly calculate the days on which you can have “not protected” sex.

Of course, the most accurate measurement values \u200b\u200bcan only be obtained when the temperature is measured several cycles to a row.

This is normal when the temperature of the female body fluctuates in minimal values. The female body is guided by hormones and they are responsible for the decline and growth of the degree of thermometer. Before menstruation, the temperature rising to minimum values \u200b\u200bis declining. This is invariably and this only indicates that the discharge will begin soon.

In normal condition, it reaches marks of 37, 37.1, 37.2 and even 37.5 degrees. It depends only on how the female body works. Be careful, an increase in temperature from 36 degrees to the mark of 37 and above should be achieved only when the second half of the cycle occurs.

What is the basal temperature of 38 before menstruation?

It is possible that before the onset of critical days you can observe an increased basal temperature. This can symbolize about the presence of any disorders or diseases in the body.

First, check yourself for any inflammatory diseases in the body. They provoke an increase in body temperature in general. If the temperature was observed only one day. Most likely it was ovulation.

The basal temperature, which is held at marks from 37.1 to 37.5 before the expected secretions and does not subside, speaks of pregnancy. Please note that a high temperature of 38 degrees, which is held for more than one day, indicates the presence of a disease and inflammation.

Before measuring the temperature, pay attention to the following factors:

• sex that took place at least six hours before temperature measurement
• not calm condition, getting out of bed and movement
• alcohol drinks drunk the day before
• taking medications
• small and very short sleep

All these factors cause the incorrect and non -correct temperature measurement. Movement and sex increase blood circulation in the pelvic organs and provoke an increase in temperature.

If you notice a temperature of 36.9 in the first and second cycle, most likely this suggests that the egg this month is simply not ripe. You should not panic here, since ovulation may not occur for several months a year. However, if you trace such a frequency for a long time, you should consult a doctor.

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