How to cure heartburn? Diet with heartburn. Heartburn in pregnant women

The main causes of heartburn in the human esophagus, its symptoms. How to get rid of burning at home. Heartburn in pregnant women, ways to combat her.

Heartburn is a fairly common problem, disturbing almost each of us. It occurs some time after eating, especially spicy or strongly fried, lasts from a couple of seconds to several hours.

Strong burning sensations in the esophagus make a person’s life simply unbearable, cause severe discomfort, and this affects his performance. This article will tell:

• about the main symptoms and signs of heartburn
• about ways to deal with her
• what drugs are used to treat heartburn
• how to get rid of burning in the esophagus at home

In order to prevent heartburn in the esophagus, it is necessary to eat right, not eat spicy and fatty foods, as well as lead a healthy lifestyle.

How to cure heartburn forever

To avoid negative consequences (tumors, ulcers or erosions), heartburn is necessary. This is impossible without a specialist-gastroenterologist who will help to find out the cause of burning in the esophagus. It will conduct a complete diagnosis of the body, make drugs.

How heartburn manifests itself: symptoms

Heartburn occurs due to food from the stomach into the esophagus. Acids of gastric juice begin to act on its walls, irritate the mucous membrane, and this becomes the main reason for the appearance of this unbearable feeling and discomfort in the sternum.

The appearance of heartburn is preceded by symptoms, among them they distinguish:

1. Strong nausea and vomiting
2. Bodding (with a strong smell of sour or bitter)
3. Abundant salivation (this process is observed only before heartburn)
4. Strong burning sensation in the esophagus, spreading throughout the sternum, giving out to the neck or scapular region
5. Unreasonable cough
6. Violation of the possibility of swallowing, due to the stood lump in the throat

Heartburn must be treated, otherwise it will cause various ulcers, erosion or malignant tumors.

Heartburn and acidity of gastric juice

The main reason for the occurrence of heartburn is the ingress of acidic gastric juice into the esophagus. Such a situation is observed in people who have a weakened lower drinking sphincter.

Acid from the stomach into the esophagus increases its acidity, becomes the main reason for the occurrence of unpleasant burning sensations. Based on this, we can conclude: heartburn appears in people with a high level of acidity (especially with ulcerative diseases of the stomach and duodenum, hyperacid gastritis).

The normal level of acidity in humans is 6.0 - 7.0.

Low acidity also causes heartburn. In this case, gastric juice stops performing its bactericidal functions, food stagnates in the stomach due to its slow operation, acts on the mucous membrane, thereby causing burning.

Heartburn from fat and heaviness after eating

Eating fatty foods often leads not only to severe severity in the stomach, but also to the appearance of heartburn. To avoid this, it is necessary to take care of your daily diet, minimize the use of products with a high content of fats and spicy seasonings. Restrictions in food will lead not only to improving well -being, but also to normalization of metabolism, and dumping extra pounds.

Heartburn after operations on the stomach

After surgery on the stomach, the appearance of heartburn is a common problem. It occurs due to the ingestion of acidic foods into the esophagus. To reduce the suffering of the patient from burning, doctors recommend that the strictest diet, at least the first 3-4 months after surgery.

Heartburn in children

Not only adults, but also children, suffer from heartburn. The main reason is overeating, eating fatty and salty foods, as well as harmful foods (chips, crackers, carbonated drinks, etc.). In order to prevent its further development, you need to lead the child to a gastroenterologist, offer him only healthy food, which will not harm the body.

Heartburn and smoking

Nicotine, like tobacco smoke, negatively affects the human body. It provokes various diseases, including malignant tumors, violates the functioning of the heart, gastrointestinal tract, lungs, etc.

Heartburn in the smoker is a common problem, it arises due to the negative effect of harmful substances on the stomach. The level of acidity increases in it, and this becomes the cause of heartburn. Refusal of cigarettes - the first step to solving the problem, you only need to start, and the results will be immediate.

Heartburn during pregnancy

Pregnancy and heartburn-like two halves of one whole, especially for the 2nd and 3rd trimesters. It occurs due to the pressure of the fetus on the internal organs, as well as due to the action of progesterone, which relaxing affects the internal organs.

For the treatment of heartburn, only those drugs or folk methods that the doctor allowed is not harmful to the child should be used.

Video: heartburn during pregnancy

Heartburn after alcohol, how to get rid of

• Heartburn is the result of alcohol consumption. It occurs due to the entry of food from the stomach into the esophagus due to the relaxation of the circular muscle of the sphincter
• To avoid this, it is necessary to minimize drinking alcohol
• Treatment - herbal infusions (wormwood, flax seeds and chamomile), since with alcohol intoxication you can not use drugs

What side to sleep with heartburn

The position of the body during sleep is an important factor for heartburn. Doctors recommend sleeping on the left side, the right one is not the most suitable option, since the circular muscle relaxes (it is responsible for preventing food from the stomach into the esophagus), which passes the remaining food from the stomach.

How to deal with heartburn at home

• The most popular folk remedy for heartburn is food soda. It helps to quickly “extinguish” a burning sensation in the esophagus, but not for a long period. It cannot be consumed by people with a stomach ulcer, since soda can cause internal bleeding
• Soda promotes the release of gases in the stomach, which act on its walls (this causes strong unpleasant sensations in the abdomen)
• At home, it is best used to use actacids. They quickly quench heartburn due to exposure to acid in the stomach and esophagus

Video: Soda from heartburn

Soda from heartburn, benefit and harm

Soda food is the first thing to come to mind during the appearance of heartburn. Of course, like any other folk remedy, it has its advantages and disadvantages. In order not to harm health and the whole body, you need to know each of them.

Dignity:

• low cost (availability), which is very relevant today
• rapid satisfaction of heartburn in the esophagus

Flaws:

• you cannot abuse soda for medicinal purposes
• the use of soda inside, causes bloating
• provokes the active production of gastric juice
• can lead to internal bleeding

Folk remedies for heartburn

1. Milk. It quickly neutralizes sulfuric acid, which contributes to the corrosion of the walls of the mucosa. It is enough to drink a few sips of milk, and heartburn will begin to calm down
2. Potato juice. The use of freshly squeezed potato tuber juice is a grandmother's method. 50 ml of potato juice 1-2 times a day before eating is an excellent prevention of heartburn in the esophagus
3. Infusion of anise, fennel and dill seeds, is also used for preventive purposes (25 mg of a mixture of herbs is poured 250 ml of boiling water, insisted, drank 500 ml per day)

Salt from heartburn

Another effective folk remedy for heartburn is salt. It helps to cope with burning in the esophagus in just a few minutes. To remove unpleasant sensations, it is necessary to dissolve 3-5 g of salt and swallow it. Salted saliva will weaken the effect of bile on the walls of the mucosa, thereby facilitating human suffering.

Len with heartburn

Miraculous properties attribute flax. It also helps to remove heartburn, especially the night.

RECIPE: 50 g of seeds pour 100 ml of boiling water, insist 3-3.5 hours, drink before eating. The course of treatment is 14 days. In severe or neglected cases, it is recommended to repeat the intake of the infusion after 2-3 weeks.

Drink from heartburn

To remove heartburn, our great -grandfathers also used healing drinks from medicinal herbs, chamomile and wormwood - one of them. The decoction has miraculous properties, quickly removes discomfort from heartburn, treats it. You need to use plant infusions in turn, observing the technology of their preparation and technique:

• 25 g of wormwood pour 250 ml of boiling water, insist 2.3-3 hours in a warm place
• 25 g of drug flowers pour 250 ml of boiling water, insist 2.5-3 hours

The infusions are taken inside before the morning meal. First, they drink 100-120 ml of wormwood 30 minutes before meals, and then 100-120 ml of chamomile.

Video: How to get rid of heartburn reliable folk remedies?

Proper nutrition for heartburn

The main reason for heartburn is the improper nutrition and abuse of spicy foods, which is very harmful to the whole organism. To prevent its appearance, it is necessary:

• eat properly
• eat as little harmful food as possible
• refrain from drinking alcoholic beverages and smoking

In the daily diet, it is worth avoiding use:

• spicy and fatty foods
• sweets (pastries, cakes)
• alcohol
• coffee, tea
• fried
• citruses
• sparkling water
• chocolate

Menu for heartburn (for one day)

Breakfast:

• light cereal porridge in milk (degreased);
• low -fat bacon from chicken or turkey
• fruit juice (e.g. apple)

Lunch:

• home yogurt (low -fat)
• 100 g of fruits or berries
• herbal or green tea

Dinner:

• raw vegetables
• bacon sandwich and salad sheet
• glass of water

Afternoon snack:

• a slice of cheese
• bellies or crackers
• green tea

Dinner:

• vegetable stew;
• pasta with light sauce and seafood;
• shcherbet

Such dietary nutrition will not only help get rid of heartburn, but also heal the body.

What mineral water to drink with heartburn

Mineral water perfectly relieves unpleasant sensations in the esophagus, but does not heal heartburn. Doctors recommend drinking alkaline fluids (bicarbonate-sodium composition), they help reduce acidity, which is one of the causes of discomfort in the sternum.

You can drink such mineral waters as:

• Borjomi
• Essentuki # 4 and No. 17
• "Martin"
• "Naftusya"
• "Polyana Kvasova"
• Smirnovskaya

Cheap drugs for heartburn

High prices for medicines make people look for cheap analogues of expensive drugs. For the treatment of heartburn and relieve its symptoms, they use:

• Almagel
• Gastal
• Phosphalugel
• Calcium carbonate
• Maaloks
• Florin
• Riopan

Heartburn should be treated, and not fight its symptoms. Use one of the folk methods, and you will forget about such problems for a long period.

Video: heartburn. What to do so that it is not?