How to ride rollers correctly? How to make rollers safe for a child?

Very soon, there will be no snow left on the street. The first rays of the sun will warm the earth, make the kidneys and germinate the grass. When asphalt or paving slabs dried, crowds of children will open the roller season. If your little fidget still cannot ride rollers, then maybe the time has come when it is time for him to learn to do this?

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At what age can you start to ride rollers?

It is not possible to answer this question unequivocally. The thing is that all children develop differently. And it is impossible to call the exact age of when you can start taking the first steps on the rollers.

Professional roller ride schools (and there are such), they are recruited in the sections of the guys after they reach 4 years of age
Today, children are developing very quickly. And it is possible that already in the 3-year-old (and even in 2 year old) your fidget will be able to learn how to ride roller skates
But, professionally teaching a child who has not come for another 4 years will not work. The thing is that he will not be able to perceive the instructor teams
In addition, you need to wait for the child to form an ankle and when he can properly coordinate his movements

How to choose roller skates?

If you decide that it is time to buy your baby videos, then you can’t save here. Only high -quality "wheels with wheels" guarantee safety. In addition, the better the roller skates, the faster they can be mastered
When choosing videos, it is important to know that the child’s leg grows very quickly. Therefore, in order not to often change roller skates, you can buy a model with a sliding boot. It is usually regulated within three sizes. That is, such a boot can last at least 2 seasons. You just have to change the bearings and erased wheels
It is best to choose videos with the child. He must move several pairs and decide on those that are more suitable for him. But, here you need to explain to the child that the choice should not be based on beauty, but on comfort. Convenience in the use of rollers is important, not their design and coloring

Important: when choosing videos, it is important that the leg does not dangle and does not fall on one of the sides. If this happens, then you need to pay attention to other models.

Where to buy children's roller skates?

You need to buy videos in a specialized store. You can’t use an online store for this purpose. Firstly, in such a store there is no possibility of fitting. And without this process, you cannot make such a purchase. Secondly, only in a specialized store can you get a seller’s consultation
Many residents of our country prefer to make purchases in the market. Yes, in the market, as a rule, you can save several hundred rubles when buying roller skates. But, often the products presented on the market have low quality. Therefore, savings can be doubtful
Choosing a store for buying videos, it is best to dwell on one where there is an opportunity not only fitting, but also to view models in practice. In one where the child, holding the hand, can pass several meters and determine whether the videos are suitable for him or should he continue to search for the most comfortable model

What protection for roller skates is needed for a child?

The choice of convenient videos is only half the case. It is very important to choose reliable protection. This is a very important and desired element of the outbreak of a novice roller. On the Internet you can find many examples of how not high -quality protection or its improper use became the cause of serious consequences: strong abrasions and even fractures.

The Roller protection complex consists of:

Knee protection
Wrist protection
The elbows are sewn

Protection sets are divided by the ski style by:

Fitness. The easiest option for the Roller protection. Elements of such protection have small compact sizes. They are painted in popular colors, so that they can be selected to the color of the boots. Most often, the stores presented the equipment of this particular category
Protection for aggressive skiing. It is made from durable materials. Elements of such protection have large sizes and reliably protect the Roller from falling at high speed. You can meet such protection only in a specialized store
Protection for hockey rollers. Special protection for players in hockey on videos. It is made of lightweight materials. Not suitable for daily use in urban conditions
FSK Protection. Something between fitness and aggressive protection. Usually consists of two elements: protection on the wrists and knee pads. You can use such protection to beginner rollers, but by purchasing taxes and a helmet
When choosing protection, you need to pay special attention to the size, comfort of use, the ability to withstand body weight when falling and the convenience of fixing systems. According to statistics, high -quality protection reduces the risk of injuries by 75%
An important element of protection is a helmet. It is not included in the standard set of protection for rollers and is acquired separately. The helmet must correspond to the size of the head. A small helmet will not be able to protect the child from head injuries. In addition, it will not be convenient for the child in it
The same goes for a larger helmet. Manufacturers of children's helmets produce such protection for the head of two sizes: S and M. The small size corresponds to the head girth 45-50 cm, and large 50 to 55 cm

Important: a children's helmet for roller skating should have a slight weight and have good air permeability. For skiing on a soft coating, the helmet should have a layer of foam or foam inside. For driving on hard coating, the inner layer of the helmet must be made of porous rubber.

Roller children's skates with protection

So, in order to buy roller skates for the child, you need to choose from trusted manufacturers, buy models with adjustable size, they must be comfortable and well supported. It is desirable that both rollers and protection be made of light materials.

Important: choose such videos where there is the possibility of replacing bearings and wheels. So you can be sure that the videos will last a long time and fail only when the child grows from them.

How to teach a child to ride rollers?

After all issues with the purchase of high -quality and comfortable videos have been shot, you can start teaching a child to skating on them. Of course, it is advisable to give your baby to the sports section. There, under the guidance of an experienced specialist, you can achieve a greater effect
But, not every city has such sections. Therefore, very often learning a child’s skiing on videos to lie on the shoulders of his parents. And the first thing they should teach their child is the right rack. You can train it at home. And only after the correct stand is mastered, you can go outside for training roller skating

Important: the correct roller stand looks as follows. The legs should be placed on the width of the pelvis. At the same time, they need to be placed parallel to each other, one leg for half a bot should be forward. The knees need to bend a little, and tilt the case forward. Hands must be held in front of you.

At home, you need to train the rack several times. Ask your child not only to get into the rack, but also go back and back in this position. You do not need to go on the rollers. To fix the rack, you need to take exactly the steps
When the child will “memorize” the main rack, control that he does not turn the leg inside or out. Pay special attention to the knees. They must be bent, the body should spring. On fully straightened legs, this cannot be done

How to ride rollers correctly?

In order to explain to the child how to move on rollers put him in an example. Let him see how this bird moves from one leg to another. At the same time, the supporting leg should be a support. At first, help your child keep balance, supporting his hand.

Important: it is impossible to learn how to ride rollers without falls. Therefore, teach the child to correctly group when falling. This will help to avoid serious consequences and overcome the fear of falling.

You need to try to fall only forward. First you need to fall on the knee pads, then on the grounds. And after that in the palm of your hand. At the same time, it is desirable that the weight of the body comes on the palm of your hand, and not on the fingers. With this fall, the main weight will take on protection, and not on the face, back or back of the head
You can proceed to more complex exercises only after the above points are mastered: the right stand and the ability to group when falling. But that's not all. It is very important to learn how to slow down correctly
You need to slow down when driving on the rollers using a special device with a rubber lining. It is attached to the right boot in the area of \u200b\u200bthe heel. In order to slow down, you need to move the right leg forward and raise the sock
You can slow down using the "plow". This method is more suitable for advanced roller. To braking in this way, you need to spread your legs to the sides, and then bring them in front of you, describing the circle. This method of braking came from skates and is used only by those who feel perfectly on rollers

Exercises for learning roller skating

There are three exercises that are suitable for a novice roller. They will help to learn how to coordinate movements at this pastime:

"Christmas tree." The main exercise in training roller skates. With one foot, the child should be repulsed and the other to go. In this case, the movement of the legs should resemble the structure of the Christmas tree. With this exercise, you can teach a child to transfer the center of gravity from one leg to another
"Flashlights." The exercise with which you need to go around the plastic cups placed in a row. The distance between which should be 1.25 - 1.75 meters. The child’s legs should diverge to the sides when the cup is around and converge together. With the help of this movement, the child will not only be able to control the movement of his legs, but can also learn to properly reduce the speed
"Snake." For this exercise, plastic cups will also be required. But, unlike the "flashlights", the child should go around them in the style of the Skrilomist skier

Where can you ride roller skates?

When choosing a place for skiing, first of all, you need to take care of security. If the asphalt paths of alleys and parks are selected, it is important that the rolller himself does not become a danger to the surrounding passers -by
As for the roadway, it is better to refuse skating on it. In addition, do not ride in those places where there are many cyclists. Especially if the child has not yet fully mastered his new "transport"
You need to start training in a wide platform. It is desirable that the surface is smooth. Even small height changes can be a serious test for a novice roller

Reviews

Pauline. My daughter, probably, did not shoot the videos from my feet for a week. However, she did not leave the house. I rode along the corridor. Fortunately, the place allows. But then, when she went out into the street on the videos, she quickly got used to such a large space.

Valeria. They taught his son to ride for a long time. He moved on rollers as on stilts. No matter how much they asked him to bend his legs in his knees, he did not. But, as soon as he did it, he went. Now it does not part with the videos.