If you do not know how and what to knock down a high temperature, read the article. It describes many ways.
Content
- What happens in the body at high body temperature?
- How and what to knock down body temperature at home without pills in an adult, child: methods
- How to knock down the temperature at home with folk remedies?
- How to urgently and quickly knock down high temperatures at home using antipyretic drugs: 38 ° C, 38.5 ° C, 39 ° C, 40 ° C
- Pregnancy and high temperature: how to knock down?
- Video: How to knock down the temperature? 5 ways to knock down the temperature at home
- Video: How to quickly knock down high temperatures to an adult at home? Do I need to knock down the temperature?
- Video: How to reduce the temperature of children without drugs? Dr. Komarovsky
An increase in body temperature is the body's reaction to the effects of pathogens and bacteria. Our body has several levels of protection, which are included in the penetration of bacteria deep into the body. But if the malicious microbe nevertheless penetrated the body and began to actively affect the nearby organs, then in this case the immune system includes the regime of destruction of the source of the infection, namely, increases body temperature.
Read on our website another article on the topic: “How many days does the temperature have for influenza, acute respiratory viral infections, pneumonia, sore throat, teething, coronavirus in adults and children”. You will find out what temperature holds with these pathologies.
The best option in such a situation would be to call a doctor at home to receive a competent recommendation for treatment. But it is not always possible to do this, you need to have your own experience and knowledge how to bring down the temperature at home without tablets in safe ways. You will learn about this in this article. Read further.
What happens in the body at high body temperature?
The body is heated as a result of the production of a special substances of a pyrogen. With a normal state of health, it maintains body temperature at a constant level 36.6 ° C.. What happens in the body at high body temperature?
- As soon as the signal from the immune system enters the body that pathogens, viruses have fallen into the body, an enhanced production of the pyrogen substance begins, while the body temperature rises, thereby blocking the reproduction of the virus.
- At the same time, interferon - antibodies - antibodies that stand up to protect the health of our body are produced at the same time to help with the localization and destruction of the virus.
- The higher the threat of distribution, reproduction of pathogens, the more actively the production of pyrogens and interferon is more active.
- If the body is strong and is in good shape, not subject to various diseases, then the fight against pathogens is quickly.
The reaction of the immune system allows you to quickly cope with the virus that has arisen, preventing it from “gain a foothold” in the body. Many doctors agree that you should not knock down the temperature up to 38.5 ° C. It is necessary to enable the body to suppress the infection itself, since at elevated temperatures, most pathogens and microbes die. There is nothing wrong with high temperature - this is a natural protective reaction of the body, the body begins to eliminate the problem itself.
During the period of increase t ° observed:
- General weakness
- Malaise
- Apathy
- Reduction of appetite
- Drowsiness
- Headache
- Lomota in the body
If a person is cold, suppressed for a long time, the immune system is in a tense state, then the fight against viruses can drag on, and the high temperature lasts a long time. But what to do if the temperature rises above 38.5 ° C? In this case, you should start knocking down t °, if this is not done, then this condition has a negative impact on the work of various body systems.
How and what to knock down body temperature at home without pills in an adult, child: methods
There are many non -drug and safe ways how to knock down a high temperature at home. They are so simple and effective that they have established themselves as good methods of facilitating a state at high temperature.
In addition to the very reduction process T °, it is necessary to create conditions for helping the body to the adult and the child in the fight against the disease. So, how to help yourself, what to do:
- Fresh air
Vit the rooms in an apartment or house as often as possible. The temperature of the room should not be high or low, it should be comfortable 20-22 ° C.. If the ailment found in the winter season, then you should decrease t ° In heating batteries. If this is not possible, then cover them with blankets. If possible, turn on the air humidifier that will make dry air more pleasant.
- Increase the fluid consumed
Because of the high t ° The body suffers from dehydration, since the loss of fluid, moisture occurs several times faster. To avoid this, you need an additional drink. In such periods, it is very good to take infusions and decoctions of medicinal herbs - linden, sage, mint, chamomile, compotes from berries and fruits with a high content of vitamins and nutrients, fruits of cranberries, rosehips, black -brown mountain ash, sea buckthorn and currants.
- DOODICAL DIAM and diet
At high temperatures, doctors are recommended to stay in bed, sleep more and relax more. Various physical exercises, loads can worsen the condition. The diet should be made up of easily digestible products, such as porridge, meat broths, fish, boiled vegetables. You should also consume more fruits rich in vitamin C - lemon, orange, grapefruit, grenade, tangerine.
- Raspberry - in the form of compotes, thawed berries or jams
Raspberry berries are able to reduce high temperature, it also has a pathogenic effect - increases sweating. Reinforced sweating helps the body increase heat transfer, thereby reducing the temperature.
- Black and red currants
These berries are rich in a huge amount of vitamins and trace elements. Black currants can reinforce the immunity with the necessary supply of energy, help during the disease and strengthen the protective properties of the body.
- clothing
During the period of increase t ° Do not be hidden, shelter with cotton blankets. Clothing should be cotton, linen free cut. Children are not recommended to wear heat, but on the contrary, they advise you to leave a minimum of clothing on them, otherwise you can provoke even greater body heating. If increased sweating occurs, at such moments it is necessary to change clothes and bedding as often as possible.
How to knock down the temperature at home with folk remedies?
The creation of beneficial conditions is a good help in the fight against viruses. But in addition, it is necessary to apply various methods of traditional medicine to reduce high temperature. How to knock down the temperature at home with folk remedies? Here are the ways:
- Wiping
For these purposes, a simple cold, cool water or a weak solution of vinegar (1 tsp per glass of water) is used. Wet a small towel, squeeze it so that it does not drip from it, and wipe all parts of the body, starting from the head and ending with the fingers. Particular attention should be paid to the neck, temporal zone, forehead, palms, stomach and back.
- Wrap
Take a large clean cotton sheet, moisten it in cold water and wrap the patient into it. The method requires special exposure and is suitable only for adults.
- Compresses
The towel, moistened in cold or vinegar water, attach to the forehead or temporal zones.
How to urgently and quickly knock down high temperatures at home using antipyretic drugs: 38 ° C, 38.5 ° C, 39 ° C, 40 ° C
The pharmacies offer a wide selection of antipyretic drugs, which are presented in the form of tablets, syrups, candles, injections. So, how to urgently and quickly knock down a high temperature ( 38 ° C, 38.5 ° C, 39 ° C, 40 ° C) At home with the help of medicines?
Medicines are used with the main active component paracetamol:
- Koldakt
- Theraflu
- Panadol
- Ibuklin and others
It is worth knowing: Such tablets can quickly knock down the body temperature. However, they carry a large load on the liver.
Ibuprofen -based drugs:
- Nurofen
- Ibuprofen and others are the most commonly used antipyretic
Acetylsalicylic acid -based drugs:
- Citramon
- Aspirin
- Citropak and others
All these medicines can be purchased without a doctor's prescription. However, do not forget that before use it is necessary to familiarize yourself with the instructions for the use of the drug. It is extremely dangerous to exceed the permissible dose and the reception time.
All antipyretic drugs affect work:
- Digestive system -They are able to make discord into the work of the gastrointestinal tract (diarrhea, nausea, vomiting).
- Of cardio-vascular system - Change heart rate.
- Nervous system - The side effect is manifested in the form of a headache.
- Capable of causing allergic reactions - Raw, itching, redness, rashes on the skin.
Below even more useful information. Read further.
Pregnancy and high temperature: how to knock down?
The period of pregnancy and breastfeeding differs in that with colds, high temperatures, it is necessary to choose the ways of combating misfortune with particular thoroughness. It is not recommended to resort to medicines at high temperatures, since any antipyretic has side effects that are dangerous for a pregnant woman and a child. How can you bring down high temperature during pregnancy and breastfeeding at home? In this case, doctors advise using the wiping method and compresses.
It's important to know: It is very careful to use infusions based on medicinal herbs and berries, they can increase the tone of the uterus or cause allergies.
So, these are the ways that will help to knock down t ° In pregnant women and nursing women. Firstly, this is prevention. How to quickly and effectively knock down the temperature at home, now everyone knows. But this is not enough, it is best not to allow situations when the body begins to turn on the protective regime. To strengthen immunity, you do not need to make a lot of effort, it is enough to adhere to simple rules:
- Proper nutrition
The protective mechanisms of the body should be in combat readiness and at any time reflect the attack of the penetration of viruses. This is possible, if you do not spend the strength of the immune system to solve other problems. So, with improper nutrition, the digestive system is disorder, the body is slagged, toxins accumulate, due to which diseases of the gastrointestinal tract occur.
The body weakens, becomes defenseless before pathogens. Proper nutrition is able to restore the digestive system, additionally supplying vitamins and useful substances to the body, thereby helping the immune system to withstand seasonal viruses. Also, the rules in nutrition exclude the consumption of fast food, sweet carbonated drinks, alcohol, fatty, very salty products, chips.
- Physical exercises
Morning charging is able to charge with vigor and energy for the whole day. To maintain yourself in good healthy physical form, it is enough to devote 20-30 minutes On the day of physical exercises.
- Correct habits
A contrast shower in the morning, charging, a light breakfast - this is what is capable of maintaining the body in good shape, strengthen health, increase immunity. In addition, the state of health is affected by the habit of maintaining purity, a balanced diet. Smoking cigarettes, drinking alcoholic beverages can greatly undermine the body's protective mechanisms, since the risk of various diseases is created.
Everyone should know the rules of first aid, how to cope with the temperature without pills. There are not so many ways, but they are very effective and most importantly safe compared to medical antipyretic drugs.
IMPORTANT: If the high temperature lasts long for a long time, and folk methods bring only a temporary result, then in this case it is necessary to call a doctor. Correct, in time prescribed treatment can exclude the occurrence of the consequences of the effect of high temperature on the body.
Video: How to knock down the temperature? 5 ways to knock down the temperature at home
Video: How to quickly knock down high temperatures to an adult at home? Do I need to knock down the temperature?
Video: How to reduce the temperature of children without drugs? Dr. Komarovsky
Read on the topic:
- The child has a temperature of 38 ° C without symptoms: Reasons - what to do?
- The child has a temperature of 39 ° C without symptoms: Reasons - what to do?
- By evening, body temperature rises: causes in men, women, children
- Increasing temperature after eating to 37.0-37.5 ° C in adults and children
- How to knock down the temperature at chickenpox: a list of drugs, folk methods, reviews