Diet table No. 4 for intestinal diseases: indications for purpose, list of permitted and prohibited products, menu for a week and one day, recipes for dishes

From this article you will find out what can be eaten and what can not be for those to whom the doctor attributed to the diet "Table No. 4"

Doctors prescribe a diet “Table No. 4” if the intestines and stomach are sick. What is preferable to observe a diet, and what is impossible? What cooking with a diet should be preferred? Our article is about this.

What is a special diet "Table No. 4"?

Dishes "Table No. 4" soothe in the body inflamed areas of the stomach and intestines, do not allow fermentation in the intestines.

Features of the diet "Table No. 4":

• We cook dishes with a minimum of fat
• We give preference to vegetable and protein (meat, cottage cheese, eggs) chopped dishes
• We eat sweet and salt as little as possible
• We eat dishes warm, but not hot and cold
• Exclude spicy foods
• We eat well -crushed meat dishes, boiled porridge, soup also grind in mashed potatoes
• We drink a day up to 1.5 liters of pure water, jelly, compote, tea
• Eat and assimilate no more than 2000 kcal per day
• We give preference to food, steamed or in water, but not fried
• We eat in small parts, 5-6 times a day
• We do not eat fresh bread, but only callous or crackers made of white bread

In what diseases is the diet "table No. 4" useful?

Diet "Table No. 4" will benefit, if you adhere to it, in diseases:

• Colitis (inflammatory currents of the colon)
• Enterocolite (inflammatory currents of large and small intestines)
• Gastroenterocolite (inflammatory currents simultaneously in the stomach and intestines)
• Dysentery (inflammation of the intestines, stomach, pathogens are intestinal infections)

What food do doctors advise with the diet "table No. 4"?

With the diet "table No. 4" we eat the following food:

• Steamed steamed or, as usual, in water, ground young beef, turkey, chicken, rabbit
• Fish (pollock, perch sea and river, pike, pike perch, hek), cooked in small slices in the water, or ground, and steamed
• Poorly cooked eggs with liquid yolk or steam omelet - no more than 1 piece per day
• White crossed bread, white crackers, dried with their own hand in the oven or dry cookies, no more than 200 g per day
• Vegetables after a steam bath, or cooked in the usual way in water, and wiped
• Well -digested porridge (buckwheat, oatmeal, rice, semolina) on the water
• Apples of baked in the oven
• Jelly, juices are half with water from sweet and astringent berries and fruits (blueberries, blueberries, pears, kizil, black currants, aiva)
• Green and black teas, from therapeutic dried fruits and herbs (rosehip fruits, bird cherry, chamomile, blueberries)
• Coffee cuts from chicory
• Mineral water is not carbonated

With the diet "table No. 4" we eat, but a little:

• Infrequently - cottage cheese, kefir is weakly fat and porridge on milk with water
• Butter - not more than 50 g per day
• Vegetable oil - no more than 5 mg per day
• Sugar for sweetening cereals and tea - no more than 50 g per day
• A little dry greenery (dill, cilantro, parsley) - in the soup

What food can not be eaten with a diet "table No. 4"?

What needs to be dispensed with under the diet "Table No. 4"?

• Without meat (pork, goose, ducklings)
• Without fish (herring, mackerel, red fish)
• Without fried, raw, cool boiled eggs
• Without rye bread and rough with bran, pancakes, buns, cakes
• Without dairy (sour cream, cream and milk) fatty products
• Without unprocessed vegetables, fruits
• Without fruits and berries with acid
• Without rude cereals (millet, barley and barley)
• Without legumes, except green peas
• Without dried fruits
• Without honey and jam
• Without gas drinks, kvass, cocoa, coffee
• Without all kinds of semi -finished products
• Without canned products
• Without sausages and different smoked meats

Diet "Table No. 4": menu for one day

With the diet "Table No. 4" throughout the day the food needs to be diversified, but to adhere to the basic rules of cooking. The table "Table No. 4" is approximately the following (recall that there is often, but in small portions):

Diet "Table No. 4": menu for a week

Food at the diet "Table No. 4" (helps if the intestines or stomach are sick) eat Little by little, approximately as much as it will fit in an open palm, after 2-3 hours, 5-6 times a day.

Menu for 7 days of the week:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Diet "table No. 4": the first dishes

According to the diet "table No. 4", cook soups from vegetables and ground low -fat meat, and then ground the soup in mashed potatoes.

Puree soup with vegetables

Let's take it to the soup:

• 2 average potatoes and sweet pepper
• 1 average zucchini and carrots
• 2-3 broccoli cabbage inflorescences
• 2-3 tbsp. l. green peas
• A little dry greenery (cilantro, dill, parsley, celery)
• A pinch of salt
• 1 tbsp. l. butter and cottage cheese are weakly fat
• 1 liter of water

Cooking:

1. All vegetables (greens, including) cut into pieces, except peas, are lowered into hot water, and cook until vegetables boil (15-20 minutes).
2. We spread fresh green peas into a pan, add butter with cottage cheese, and simmer for 10-15 minutes.
3. Beat the boiled and slightly cooled vegetables in the pan with a blender, add extinguished peas, suck, and serve the soup to the table warm with white stale or dried in the oven.

Diet "Table No. 4": Second Dishes

Of the second dishes for those who follow the diet "table No. 4", we cook steam cutlets, meatballs from low -fat meat and fish, digested porridge, mashed potatoes, whipped with a decoction in which the potatoes were cooked.

Chicken meatballs

Take into the meatballs:

• 200 g of chicken pulp
• 1 cup of hardened rice
• 1 tbsp. l. dry decoy
• 1 egg (raw)
• A little salt

Cooking:

1. Twisting meat with rice in a meat grinder.
2. We add a raw egg, salt, semolina to the minced meat, knead, and let the minced meat relax for 10-15 minutes, during this time the semolina swells.
3. Boil water in a pan.
4. We roll round meatballs with your wet hands, and throw it into boiling water, cook for 5-7 minutes. We serve warm meatballs to a well -decorated porridge or lower them into the soup whipped with a blender.

Steam omelet

In the omelet you need:

• 1 egg
• 1 tbsp. l. boiled cold water
• A pinch of salt
• 1 tsp. butter oils

Cooking:

1. We break the egg into the bowl, pour water, pour the salt and stir until the foam appears.
2. Lubricate the small shape for baking with butter, pour the mixed egg, cover with a lid, install over a pan with boiling water, and cook without opening the lid for 25-35 minutes. Serve the omelet when it cools down a bit and will be warm.

Oatmeal

Let's take in porridge:

• 40 g oatmeal
• 400 ml of water
• A pinch of salt
• Half of the pp. butter oils

Cooking:

1. Pour oatmeal with boiling water, cook, stirring for 10 minutes.
2. Remove from heat, rub through the sieve, sun, put the oil, mix and serve the porridge with warm.

Diet "Table No. 4": Dessert

Of the desserts, the table "table No. 4" recommends casseroles, puddings, steamed over a boiling pan or in a slow cooker.

Cheese casserole

Take in the casserole:

• 150 g of slightly fat cottage cheese
• 1 egg
• 1 tsp. Sleeping and sugar
• A pinch of salt

Cooking:

1. Mix cottage cheese, egg yolk, semolina and sugar, rub.
2. Beat the eggs with a pinch of salt with a mixer to a stable foam.
3. Add the protein to the cottage cheese dough.
4. We shift the mixture of cottage cheese into a small, previously lubricated mold. The shape should be smaller in size than a slow cooker.
5. We fill the multicooker bowl with 1 liter of boiling water, put the shape with the dough on top, close the lid, turn on the multicooker in the "steam" mode, and cook for half an hour.
6. Open the cake cover, let the casserole cool a little and serve to the table.

Rusnic tea

In tea you need:

• 20 g of rosehip fruits
• 1 cup boiling water
• 1 tsp. Sahara

Cooking:

1. We crush the dried rosehip fruits with a knife, pour into a saucepan, pour boiling water, let it boil.
2. Pour the contents of the saucepan into a thermos, let it brew for 4-5 hours, pour it into a cup, pour sugar, let cool a little, and drink warm tea.

So, now we know what can be eaten and what can not be for people who observe the diet "table No. 4".

Video: Therapeutic diet table No. 4 (acute and chronic intestinal diseases with diarrhea)