Diet for pancreatitis of the pancreas: an approximate menu, permitted products, recipes. Diet for acute pancreatitis of the pancreas

Diet for pancreatitis: permitted and prohibited products, approximate menu, recipes, tips.

Content

Pancreatitis - inflammation of the pancreas, a real scourge of our time. Heredity, improper nutrition and a state of constant stress - all this leads to the fact that every fifth already in the age of 20, a record of chronic pancreatitis has a record on the card. And the best weapon in the war with this ailment is a diet. We will talk about her in this article.

Pancreatitis: for which the pancreas is responsible

The pancreas is a vital organ, thanks to which digestive juice is produced for splitting food into simple components. Therefore, in case of violation of the pancreas, the breakdown does not occur completely, and the body does not receive vital components. Also, products that have not been completely decomposed without juice begin to active decay and production of gases. It is because of this that many patients have pain and discomfort.

In addition, the pancreas is responsible for the development of the most important component - insulin. It should be in the blood in sufficient quantities, for the successful flow of carbohydrate metabolism. Otherwise, a person who has an insulin lack of dizziness, lose consciousness and even get irreversible consequences.

Where the pancreas is located and how it looks

For a long time it was believed that pancreatitis provokes fatty foods and alcoholic beverages. But with a sharp increase in children and adolescents to a gastroenterologist, the public noticed that not only these two factors play a key role, but also the regularity of food, the number of harmful products and drinks consumed (soda, fast food, cookies and sweets). Every time you hand your child sweets (except for dried fruits, nuts and fruits), you bring this terrible diagnosis closer to him.

Conclusion: the main food is soups and side dishes prepared thanks to boiling and extinguishing, as well as baking. It is also recommended to use sufficient quantities fresh vegetables and fruits.

Diet for pancreatitis of the pancreas: allowed products

With pancreatitis, doctors recommend that there are as many protein as possible during periods of exacerbations, and minimize Fat and carbohydrates (but not completely remove, as these are vital components).

Diet with pancreatitis excludes:

Sugar;
Roast;
Crubid fiber.

The main assistant for pancreatitis is fractional nutrition. At least 5-6 times a day, but you can bring to 8 times.

In addition, it is recommended to consult your doctor, and start taking the necessary vitamins.

Diet for pancreatitis of the pancreas: permitted and prohibited products

The list of permitted products is very extensive, which is why you can adjust the list of your products yourself if they meet the described requirements below:

Reduces the number of synthesized enzymes;
Quickly leave the stomach and small intestines;
Do not cause flatulence;
Quickly absorbed;
These are the fruits, vegetables;
Contain a small amount of sugar or fructose;
Not sour/acute/fat;
It does not contain preservatives or gases (carbonated drinks and mineral water).

If you are not very well oriented in this matter, it is best to fully adhere to the list below during periods of exacerbations.

Bakery products: White dried loaf of non -annoyed or bread, crackers, bellied cookies, yesterday's white bread;
Vegetable soups of mashed potatoes without broth. Crushed vegetables in mashed potatoes are absorbed several times faster;
Boiled vegetables: carrots, pumpkin, zucchini, potatoes (no more than 1 pc. per day), cauliflower, green peas fresh;
Semolina or oatmeal, as well as buckwheat, Fig. All crushed or wiped;
Loof meat varieties: beef, veal, chicken, turkey and rabbit. Pay attention to the preparation - souffle, mashed potatoes, steam meatballs or cutlets;
Low -fat varieties of sea fish: boiled, stewed, bay;
Milk and dairy products with low fat content;
Squirrels of chicken eggs;
From sweets - ripe fruits in limited quantities (without sourness). Baked apples are especially useful;
Sauces Dairy or diluted with vegetable decoction. Preferably with a minimum amount of salt, as well as without adding acute pepper and acidic products;
Fat: butter 15-20 g per day, lean oil 10 g per day. Do not fry oil or give heat treatment;
Drinking mode: Water, mineral water without gas, tea with a piece of lemon is not very strong, rosehip decoction, freshly squeezed juices diluted with water.

Diet for acute pancreatitis of the pancreas: Recommendations

In acute pancreatitis of the pancreas in the first two days, the best recommendation “hunger, cold, horizontal position”. These lengths can be no more than a sip of water per hour, and any warming procedures, even a hot or well-warm shower are contraindicated. It is important not only physical, but also psychological peace.

On the third day after exacerbation, weak tea without sugar or rosehip decoction, boiled liquid porridge, crushed in mashed potatoes, is added. On 5-6 days, cereals, eggs, crackers, boiled vegetables are a little introduced a little. Fractional power 6-8 times a day.

After the pain subsides, you can switch to a therapeutic table No. 5.

Diet with pancreatitis of the pancreas: approximate menu

So, consider the approximate menu for 10 days for a diet for pancreatitis. The first 2 days - hunger, drinking - mineral waters, a sip of once per hour.

3-4 days, approximate menu:

50 g of white crackers are not butt;
Black currant jelly, cranberries;
Up to 2 liters per day of liquid (base - mineral water).

If a new exacerbation occurs, hunger again and after 2 days again an attempt to return. Fractional portions, not more than 70-100 grams per meals. The first tricks are 1 tablespoon.

"Healthy plate" or how to eat if you have found pancreatitis

On 4-5 days (as of condition):

Salted rice or oat broth;
Mashed potatoes without fat;
Jelly with the addition of fresh berries, 50% fresh juice;
Liquid porridge (list above in the allowed products);
Bellies;
Yesterday or dried bread.

On 6-8 days:

Steam omelets;
Souffle from low -fat cottage cheese;
Loof meat cooked, grind in mashed potatoes;
Soups from cereals;
Mousse or jelly with fresh fruits, berries;
Vegetable puree with a drop of vegetable oil;
Vegetable steam puddings.

Gradually, you can add sugar to tea.

For clarity, we give an approximate menu of diet with pancreatitis from 4 days for all meals.

Order of days	Alternation of food	Estimated menu
Day No. 1	The first breakfast	Rice porridge without additives - 150 g; Apple; Green or black tea with honey (optional, but without sugar).
	Lunch	Pumpkin, baked (mashed potatoes) 50 g; chicken breast boiled in mashed potatoes; Rosehip decoction with honey.
	Dinner	Puree vegetable soup with 2 tablespoons of crushed boiled fish; broccoli or colored cabbage vegetable; 1 cracker; Baked apple with honey (remove the skin).
	Afternoon snack	3 tablespoons of skim cottage cheese, tea with honey.
	Dinner	3 proteins in an omelet or boiled chopped; 1 cracker; Carrot puree 150 gr.
	An hour before bedtime	A glass of yogurt.
Day No. 2	The first breakfast	Buckwheat porridge milk 150 gr; Kisel.
	Lunch	Big apple chopped with cottage cheese.
	Dinner	Puree soup from vegetables, steamed rabbit.
	Afternoon snack	Black tea with a slice of lemon and honey with gallant cookies.
	Dinner	Rice-torn pudding with tea.
	An hour before bedtime	Rosehip decoction with honey.
Day No. 3	The first breakfast	Milk rice porridge 150 gr; Black tea with cracker.
	Lunch	Baked apple with cottage cheese.
	Dinner	Carrot-cabinet soup with chicken meatballs; dried fruits compote.
	Afternoon snack	Fathedral cottage cheese 70 grams with tea.
	Dinner	A pair of low -fat sea, cracker.
	An hour before bedtime	A glass of kefir.

Diet for pancreatitis of the pancreas: recipes

Recipes of familiar dishes for pancreatitis are slightly different. Therefore, we give a small list of recipes for this diet.

Vegetable soup for pancreatitis diet

Ingredients:

Cabbage colored or broccoli;
Carrot;
Fresh green peas;
Bulgarian pepper;
Zucchini;
Bay leaf;
Salt;
Dill is dried.

Boil the vegetables in the usual way, but we slightly salt the broth and add only 1 bay leaf. We take out the boiled vegetables and chop the puree or blender with a bustle for mashed potatoes. Add again to the soup, add dried dill and cook for another 5 minutes. Serve hot!

Baked apple with cottage cheese for pancreatitis diet

We choose not very sour, ripe apples (you can larger), wash and cut out the core. We put in a hole a low -fat cottage cheese without sugar or honey, and put in the oven 180 degrees for 15 minutes. We get it and immediately you can put half a teaspoon of honey so that the apple is saturated. Serve warm, taking off the skin in advance.

Rice-torn pudding for pancreatitis diet

For cooking, we need low -fat cottage cheese in an amount of 200 g., 2 tablespoons of boiled round rice, 2 egg protein, small carrots and a small amount of butter. We thoroughly chop and put everything into the molds (we recommend silicone, since it is well behind them and burns less). We bake at 180 degrees for 15 minutes.