What is a middle -aged crisis in men when it comes when it begins and ends, what are the consequences? How long does a middle -aged crisis last in men, how does it manifest, how to overcome, what to do to a wife?

As a middle -aged crisis is expressed in men and the paths that will help a man in this period with depression.

Did women have such situations when a once cheerful and cheerful beloved person suddenly becomes gloomy and irritable? Do frequent depression already seem to you the norm? Congratulations, your chosen one smoothly crossed in the middle age and felt a crisis of this period. Let's figure it out together what is it during and how to deal with it.

What is a middle -aged crisis in men?

Not all women really evaluate the situations in which the man was during the period of middle -aged crisis. It seems to the wives that all this is a trifle and nonsense. But for a man this is deeply psychological stress.

After all, it is during this period in the understanding of a man that he ceases to be a reckless guy (even if 10 years old), but becomes a serious and responsible man. And if the wife does not support and does not calm the man, then he can not only close in himself, but even go into a long binge or find comfort from another woman.

What is a middle -aged crisis? It's actually just a certain line, In which a man already has a status, a family and a certain circle of communication. But for a man, the crisis has its own specific nuances.

He suddenly realizes that already half of his life is behind and look closely at what he has. In addition, he looks very meticulously - the car could be better, the house is more, the wife is more beautiful. And now she, depression came.

By his personal standards, everything that he had reached very modestly. Again, he recalls his mistakes, which were at the moment, in his opinion, youth. And realizing that not all of them managed to fix, they are sad even more.

The next step is the reassessment of values. Now what I wanted to achieve before does not seem so desirable. And what is desirable is very unrealistic. A man becomes unclear what he needs and how to get it.

In addition, the man believes that he is still wow and should do everything better than young pairs at work, in the hall in training. And when for some reason this does not happen, a wave of negative emotions simply covers a man. And going to the mirror, and when he saw a couple of new wrinkles or gray hair along with a planning fox, the man loses the remnants of optimism.

Signs and symptoms of middle -aged crisis in men at 30, 33, 35, 40, 45, 50, 52 years and after

So, let's look at how men feel and what men feel during a period of middle -aged crisis. It is also important to consider that it lasts not a week, not a month, but can last several years.

• The behavior of a man changes dramatically. There is no longer that merryman - a gloomy depressive man appeared. Calm -based guys, on the contrary, become the soul of the company, can be unnecessarily join alcohol.
• The man goes to work now very reluctantly. After all, 20 years ago he dreamed that he would become the head of the holding, but it turned out that now he was only a manager in a trading company. But he really understands that achieving something will already be more difficult than at the age of 20. If you do not support a man in time, it may reach dismissal from work.
• Accompanied by a deterioration in a psychological state, in a man there is a deterioration in physical health. After all, as has long been proven, all problems from the nerves. And worrying about any failures, the man is faced with a deterioration in health.
• The man becomes dissatisfied for any reason - Favorite borsch is now underinructed and sour, beautiful wife suddenly found his stomach and cellulite. And he turns into an old man. These thoughts simply overcome a man with a heavy load.

From 30 to 33 years old, a man has another crisis period when he gains complete independence and freedom. And it is very important not to let the man savor freedom, because if he is married, then this union will burden him. Free people, gaining freedom, will not want to burden themselves with family ties.

From time immemorial, the man was the earner and warrior. But over time, the biological clock, quietly, led the guy to irreversible aging processes. From here the crisis arose, because realizing that youth passes, they also appear:

• Prostration
• Hormonal changes
• Decrease in libido and, as a result, potency
• Weight growth

A middle -aged crisis in men can be compared with menopause in women. This can be associated with a reduced level of testosterone in the blood. But men absolutely do not want to lose their former successes, including sexually. Therefore, often after 35 years They have several more ladies of the heart.

Thus, a man proves first of all to himself that he can still attract the attention of women. That is, just self -affirms.

And if, up to 35 years, men look for themselves and achieve certain goals, then after 40 they already consider and evaluate everything that they have achieved. And according to psychologists, a man at 40-45 years old He wants to see himself as follows:

• In a career-a winning warrior
• In the family - the head and the miner
• The steering wheel is only a high -class car and a powerful yacht
• In society - recognition and admiration

And if all this is achieved, then a man does not have joy. Again, by the age of 50, more and more fears are obtained. What to do next? Buy another car or house, go to the resort. But all this somehow does not cause what can cause delight for many.

And the wife, as it seems to him, is no longer so admired by his successes. And the purchase of another fur coat is considered a given, without gratitude in the eyes.

In addition, from 40 to 55 years old, a man is terribly tormented by one thought - he can lose potency. And without this, as the powers of this world believe, they mean nothing. And then it begins, as in the well -known saying "gray hair into a beard, a demon into a rib."

Young lovers, according to a man in age, stimulate its libido and improve potency. But this is what a mistake is made by men - they think that it was the deterioration of potency that cooled their family life and support it with the help of young girls. But it is precisely the presence of a mistress (a rare woman does not know about a rival) that worsens his personal life.

After all, a woman is also worried that she’s not as fresh as before. And maybe a man lost interest in her. So it turns out a snowball from misunderstanding, which can destroy the family.

It is important to be patient, because a man’s crisis can be from 3 to 5 years. And often the outcome of this period depends on the wise behavior of relatives and wife. After all, the endurance of his wife and children will help to return to the family and to the usual circle of a man. And not the desire to understand the psychological disorders of the husband lead to the decay of the family.

When does a middle -aged crisis begin and end in men, how long does it last?

As we have previously found out a middle -aged crisis, this is a very individual period that can begin both 30 and 50 years old. It all depends on the internal mood of the man and his values \u200b\u200b- family, children, successful work.

The fewer values \u200b\u200bthe man has, the sooner and longer the crisis period can last. Therefore, it is important to identify the cause in time and carry out comprehensive measures to eliminate the depression of the partner. The wife needs to conduct conversations with her husband, support him, connect children to joint wiring.

It is important for a man to understand that he is not alone and all in his power. Only in this case, a middle -aged crisis will pass for a man quickly and with the least emotional experiences. If the wife and children independently not manage to help a man, then it may be necessary Seek for help to a psychologist.

Medium -aged crisis in men - depression: how to survive, how to get out of it?

Depression with a middle -aged crisis is a phenomenon that will not surprise anyone. But it needs to be overcome. Let's figure out how to do it.

Consider everything in stages:

• Problems at work - Low salary, always displeased leadership, envious colleagues.

In this case, you need to find out whether you need this type of activity. It may be worth taking a short vacation and look for a new job for yourself. Yes, it is difficult and maybe even scary to start something first. But is it worse than going to service, like hard labor. Or maybe you will try to work for yourself. It is only necessary to decide on the field of activity and not pass.

• Problems with his wife - Misunderstanding, scandals.

It is important not to be an egoist here. Review the advice, because not only a woman is not right in everything. Think about how best to smooth out a particular situation. Take a step towards and get two steps in response.

But if a man himself cannot cope with depression and the situation only worsens, then you need to visit a specialist. An experienced psychologist will be able to help, find the points of contact and ways to solve the problem.

In addition, if the depression is deep, then the therapist can resort to drug treatment.

Important: only a psychotherapist should be carried out by drug treatment. No need to treat a man with medicines that helped a relative or colleague. The choice of the drug is selected individually, taking into account the degree of depressive state.

Medication may consist of:

• Antidepressants, which have a huge number. All of them contribute to the elimination of anxiety, depression. And also improve sleep and appetite.
• Tranquilizers, which are used at the beginning of treatment with a short -term course. The effect of taking drugs occurs after about 2 weeks.
• Mood stabilizers. These drugs eliminate depressive disorder and stabilize the mood. After taking a man, the mood fluctuations will not be noted in the depressive direction.
• Vitamins - To normalize the nervous system, B vitamin is used

Middle -aged crisis in men - mistresses, departure from the family: what to do to a woman?

With a middle -aged crisis, a man came across every woman. Very often, a man finds a solution to the issue in a new hobby, a young girl who will raise his mood and not only.

The result of such a fuss is often stains and most often on the initiative of the wife. And in vain, after all, going to the side, the man never at first thinks about leaving the family. After 35, a man can look for new positive emotions and a sexy charge, no more. And no matter how the wives thought about eternal love, but the man is saturated with family ties and seeks fire on the side.

But many men at the age of 40 admit that their wife completely suits them as a companion, mistress and mother. And the girl on the side is just a temporary hobby. And during the extraction of leisure with his mistress, the man first of all thinks about maintaining secrets. After all, he is an excellent family man, a careerist and a caring father. And if this turns out, then the combination is a lover+wife brings him a positive emotional surge.

But all the secret once becomes clear and the time comes when the wife from the “well-wishers” learns about treason. Moreover, very often the lover herself reports about this, thinking that, in this way, the man will get her alone. Not every woman is ready to be in the background all her life.

And if the betrayal had not been convicted, then after a year or two the man was tired of a young passion, and he returned to the quiet family shore. But in life there are unpredictable and unexpected situations. What to do?

It is important for a woman in this situation to behave restrained and correctly. And this means that the husband in time of crisis depression does not leave to look for comfort on the side, try to take care of himself, to be well -groomed and feminine. Support the man, listen to him and be a friend, partner and an excellent mistress.

But do not turn your care into fanaticism. Otherwise, the man will leave the forever brilliant wife with long nails and false eyelashes to where he will simply prepare a delicious borsch. Find the middle ground.

But imagine that you were informed of treason. What are your actions. Yes, first of all, I want to tear out all the hair of the mistress, put the slap in the face and put him out the door, expecting him to crawl on his knees daily.

But here it is important to understand the psychology of a forty -year -old man. At this age, they no longer want troubles, although many never want it. And especially if that, the other, will accept it with open attacked ones, it can turn out that having collected his things, you will only make his life easier. He will calmly go into the warm arms of a satisfied passion.

But such a course of events does not suit us. Therefore, such rules should be remembered:

• Keep your mouth on the castle. Yes, it is difficult and I want to do something nasty mistress at all. But be wise, this will be counted later. And later, when everything ends well for you, you will pour your spouse on the first number. But now it is important not to disclose these personal nuances.
• Find an ally. Do not believe it, but the mother -in -law will help you. After all, she also worries for her beloved son. And if she finds out that he threw the children and his wife for the sake of a young spiker, then it is unlikely to be happy. Maybe for a start, she will show the irony to the daughter -in -law, which, they say, apparently did not behave well with her son, once walked. But he will have a conversation with a man, be sure.
• Get out the information about the rival. You will not know the truth from a man, besides, he will easily tell you that he had nothing to do with, that she was bewitched, drunk, etc. But you need to know everything about her as much as possible and understand what attracted your man in her.

Here the victory will be won by one who is more wise and sustained, cunning and calm. You just need to let go of your husband, yes, you didn’t rush. Just tell your husband: “If it is more expensive for you, then you can be with her. But you must know that I can’t live without you, because I love and value you. ”

Remember that the best tool for holding a man is to let him go. In no case should you drive your husband. Even if it is very painful and there is no strength to see him. Talk to your partner and let him speak out.

It is also important to learn how to forgive. Yes, it is difficult and painful, but all people are mistaken. And maybe right now your husband understood how dear to him and your family.

The main thing is to remember that it is important to be attentive to each other. Do not conduct leisure leisure with books and TV alone, but do everything together, find common interests, travel. And then the husband will be so passionate about the family and his wife that behind joyful impressions, he will not let the demon penetrate into his soul and body.

When is the most difficult age in men - crisis years?

In men, a crisis period can be more than once and in different periods of life a man lies in wait for situations that cause him a depressive state. These periods can be conditionally divided into the following:

• 13-16 years - At this age, the guy wants to seem very adult not only in the eyes of others, but also in his own. An important action at this moment is a demonstration of independence from parents. But in response, only conflicts and misunderstanding are often obtained.
• 21-23 years - During this period, the study has already been completed and has to be responsible for their actions at work. You can no longer skip a couple or not to do homework. Now you need to come to work early and possibly sit up late. Gatherings with friends are no longer so often happening. At first, all this can cause a feeling of throwing, nervousness, fussiness in a young man.
• 30 years - This period for some is a harbinger of the crisis, and some are already completely mastering at this age. During this period, a man begins to realize that he had achieved in life and what niche occupied. There is an understanding that some strips were overstated and, accordingly, were not achieved.

• 35 years - At this moment, the man begins to look at his environment. And first of all, this applies to wife and children. Now it seems to him that love has already passed, but there was a routine and time that could not be returned. Now the days are inexorably flying for him, adding new wrinkles on his face. Where is there without depression. Here, quarrels, scandals, and ruins of a depressive man are often noted here. But, if the wife finds the strength to endure this period, then the man over time passes depression and he begins to live more real, set the goals they reach and successfully achieve them.
• By the age of 40 A man has a new degree of depression. And even if a person is quite successful, then the reason is new. Namely - illness. At this age, the man was most likely already in the hospital for one reason or another, he watches chronic diseases with friends with whom he could previously uselessly have a few days in a row for several days. And here very often thoughts about death arise. After all, age, in their opinion, already obliges to think about it. It is important to convey to a man that you just need to follow your own health and lead a healthy lifestyle.
• 50 years - Now a man is increasingly becoming like a small child. In addition, the child is painful, the man constantly begins to hurt something. But if the wife does not support the man at this difficult moment for him, it is possible that he will find a young girl who will take care and naively look into his beloved's eyes. This is where he will look for reassurance.

Try to help a man cope with emotional breakdowns. Understand that it may seem to you a trifle, but for the stronger sex, such failures become a problem and very serious. Take care of your loved ones!

Medium -aged crisis in men: what are the consequences?

No matter how long depression lasts, but it cannot last forever. And therefore it is important to provide for the possible consequences of this period. They can be as follows:

• Favorable. After long painful thoughts, the man decides that his wife is still a reliable support and support, the children love him, and the work brings pleasure. Therefore, a man begins to set himself more real goals and returns to a normal fun life.

• Unfavorable. In this case, a man who does not suit anything in his life begins to change everything cool. This applies to everything: wife, work, environment. Very often, not having achieved success in a new life, a man knocks on the door of an abandoned wife. But this door is not always opened. Such events can involve a man in a new depression and leave, as they say, in a broken trough.

Medium -aged crisis in men: how to overcome?

If you are looking for a solution to the problem of middle -aged crisis on your man on the Internet, then you are both right and make a mistake. They are right because you need to read the information, psychological advice of other people. This must be done in order to be prepared for a different course of the depressive state of a man. But the mistake may be that not all measures are applicable to your husband. All people are individual, and what helped the husband of one woman will not always help yours.

We offer you general recommendations of behavior if your man has a period of middle -aged crisis:

• Do not pronounce aloud The words “crisis”, “average age” for a man. In any proposal, they will cut his hearing and bring sadness to him.
• Try not to quarrel and not hysteria. A man who will observe constant disagreements with his wife will try to find a quiet harbor on the side.
• A man needs a good listener. And it is they who should become a wife. If he cannot share problems with the companion, he will begin to look for a solution to the issue in alcohol.
• If the depression is very deep and prolonged, then perhaps there is a need to contact a therapist. For a man, this will seem an extremely bad idea, but try to convince him that this is the only correct way out.

• Next to the man should be a successful and confident woman. No need to walk in the old robe and with a bunch on the head. Become stylish and more often go out with a satellite - gatherings with friends, going to the cinema or traveling with children to nature. He must understand what is needed and important to loved ones.
• So that the man does not think to find fire on the side, bring this fire in your intimate life yourself. Try to experiment and surprise. It will definitely work in the best possible way.
• You need to find the strength in yourself and be calmer in relation to your husband’s antics. Be wiser and support it in everything.

Medium -aged crisis in men: what do you need to know your wife and mistress?

More or less understanding what needs to be done, it's time to study the main mistakes. These are the actions that cannot be performed:

• Do not impose on a man in depression with advice. No need to use: “I think”, “I am sure”, “I know how better.” A man must understand that he himself is able to make a decision.
• Do not blame yourself for the depression of your husband. This stage to one degree or another is carried by every man.
• A man should not see your tears. In this situation, he will not regret you, but will only get angry even more.
• Do not be offended if a man does not show signs of attention to you, he is now all in himself and his problems. But you, in turn, show tenderness and support your partner. This will give him confidence in his necessity.
• Give a man freedom, let him calmly think. But make sure that he does not like this freedom.
• In no case do not talk about divorce. In this state, a man can easily agree to this, and then you will have to regret it.
• No scenes of jealousy. This can lead either to a baseless scandal from scratch or leaving a man from your life.
• Do not stop taking care of yourself. Go in for sports, visit beauty salons. Be in shape, but do not make a doll. Self -development of a partner will cheer up a man.

A middle -aged crisis is inevitable in a man. But thanks to loved ones and a pleasant home atmosphere, it can be fleeting and light.

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