Berries of blueberries: beneficial properties and contraindications. Blueberry vitamins - instructions for use

Blueberries: benefits and harm.

Blueberry fruits are an amazing combination of delicious and healthy.

Regardless of processing methods or fresh, it contains the greatest amount of vitamins and various trace elements. It is not for nothing that our ancestors called her “young”.

Berries of blueberries, beneficial properties

• carbohydrates
• potassium
• magnesium
• phosphorus
• organic acids
• gland
• copper
• vitamin: A, C, B1, B6, PP.

1. This berry has antiseptic and antibacterial properties from nature. Thanks to these properties, its fruits and decoction of leaves are successfully used in the treatment of colds and throat, the fight against coughing
2. The beneficial substances of blueberries contribute to the destruction of putrefactive digestive residues. As a result, intestinal microflora improves. The stomach is improving. Polite pass
3. Defendation problems are treated with fresh berries, diarrhea - dried
4. Anti -inflammatory properties are successfully struggling with rheumatism, problems of the gall bladder and liver
5. The berry helps to reduce blood sugar in diabetes, normalizes the functioning of organs and glands
6. Pectins contained in blueberries remove toxins, contributing to the rejuvenation and healing of the body
7. Helps to increase immunity, strengthen the muscle of the heart and blood vessels
8. Low -calorie properties, in the presence of a large useful composition, are very effective in dietary nutrition, to reduce weight
9. It copes with pancreatic diseases perfectly, preventing diabetes.
10. Harmonizes the menstrual cycle
11. Effective and its application of the problems of the genitourinary system

Antioxidants in blueberries

Blueberries for pregnant women

• improves hematopoiesis
• prevents anemia
• fights with viruses, instead of medications
• stimulates immune catagenes
• amber acid gives elasticity to the vessels

This healing source of health is especially important for women in position. Take it very carefully. Starting with a minimum dose. Gradually increasing the norm. As vitamins are accumulative, this should be taken into account when taking it.

• For rinse with tonsillitis and stomatitis:Mix half a glass of juice with the same amount of water
• With a cold:We drink tea made from leaves or dried blueberries.
• Prevention of hemorrhoids is natural juice taken daily
• Compresses from the infusion of green shoots of blueberries contribute to treatment of skin diseases
• Fresh berries will help with stomach ulcer
• Stop diarrhea pdrown bladed blueberries or jelly from berries

Brekets during breastfeeding

• With the help of breast milk, the child is saturated with all the necessary vitamins
• From 7 months, you can add several berries in mashed potatoes or fluid for feeding the baby
• After a year, the little one can be given calmly on the floor of the product circles

Blueberry vitamins - instructions for use

How to use vitamins will tell in detail the video.

Video: Blueberry Forte with Lutein

Blueberries for vision: Reviews of doctors

Is it true, so useful blueberries for vision? We will see the opinion of Dr. Kosovo.

Video: blueberries and visual acuity

Blueberries for the skin

The life -giving elixir of this fetus contributes to:

• anti -inflammatory and antibacterial processes
• narrowing pores
• strengthening the circulatory system
• saturation of moisture of the cover of the epiderma
• protection against aging
• struggle with the first signs of skin wither

It is the life -giving elixir of vitamins and microelements, pectins, tannins and various acids (apple, citric, milk, amber, hinnaya) that is an extraordinary favorable result of the epidermal.

Procedure for cleansing

• We beat a handful of clean berries and a little thick yogurt
• Apply for 20 minutes to the skin

Nourishing procedure

• We knead a handful of fruits with a small amount of any purified sunflower oil
• We apply to the epiderma
• Cleaned with clean water, after a quarter of an hour

A very effective means for caring for eyes

• 5-7 berries, mix with the same number of drops of aloe vera
• put for half an hour on the eyes
• wash off with water

The mask removes swelling and bruises under the eyes very well.

Video: Blueberry Mask.

Hair blueberry benefits

In addition to the miraculous properties of the shrub in cosmetology for the care of the epidermis of the face, the berry brings no less benefit to create a beautiful and healthy hair.

Mask from whipped berries used regularly:

• strengthens and nourishes curls
• makes the hair alive and healthy
• relieves dandruff
• relieves inflammation from the head

Due to its color, it produces a colorful dark effect, and therefore it is not recommended to use blondes.

Contraindications for the use of blueberries

1. Availability:
   urolithiasis - oxalaturia
   pancreatic diseases
   allergies to some components, plants
2. Its immense use contributes to constipation
3. It has a feature to attract harmful substances in environmentally cursed places

What is the useful tincture on blueberries?

The main advantage of this elixir is that it is in this form that this miracle of the berry effectively acts in the treatment of diabetes of the second type.

Recipe:

• We take a good handful of crushed dry leaves or fruits
• Pour into an iron mug with boiled water
• Tomatoy on a quiet flame for half an hour
• Filter
• We take on a coffee circle, from 3 to 4 receptions per day

Wild berry is miraculous.

But unfortunately, her ability to absorb dangerous elements in slagged places requires caution:

• we collect the plant on our own, in proven, clean places
• in the absence of this opportunity, we buy in pharmacies, from trusted procurers.

Video: blueberries - useful properties.