Swan belongs to annual herbaceous plants. Various species of this plant grow throughout our country. A few decades ago, soups were cooked from quinoa, mixed with rye flour and baked bread. This plant also knows its medicinal properties. Unfortunately, many types of quinoys are considered weeds today and mercilessly destroyed by gardeners and gardeners.
Content
- What does a quinoa grass look like: Description
- Swan grass: beneficial properties and contraindications
- Quinoa grass medicinal properties, chemical composition
- What quinoa contains trace elements?
- Allergy to quinoa when blooms: symptoms
- Can a swan for people?
- Is it possible to feed the rabbits with a swan and give chickens?
- Quinoa from constipation: folk recipes
- Swan dishes recipes
- Swan pies Armenian
- Salad with a swan
- Pancakes
- Lebed cutlets
- Sauer swaby
- Lebed: tips and reviews.
- Video. Herbwhelest. Quinoa. Says Sailors Sergey Viktorovich
The quinoa was called the "gold of the Inca", it was revered in ancient Greece and Rome. In the Middle Ages, with frequent crop failures, a quinoa became the only product that could save from hunger. In France, this plant is called a “pleasant woman”, and in Germany “good Henry”.
Many beneficial properties of this plant were effectively used by ancient healers to treat some ailments.
What does a quinoa grass look like: Description
Lebed - quite common on Earth. There are several species of plants and most of them can be used for food. This plant contains a lot of plant protein, so it is a very hearty and useful product.
Most often in nature you can meet:
- Garden. This is a plant whose height can reach 1.5 meters. But, most often it does not grow above 90 cm of growth. Garden Lebed has a direct branchy stalk. The pointed leaves of this plant have an elongated shape. And the stem and leaves are painted in the beetroot color. The second part of August blooms. Inflorescences are colos -shaped or panicked
- Spilling. This view of our country is very common. The plant has a height of 40-90 cm. From the bare stem of the branches they depart horizontally or up. The leaves of this type of quinoa have a lanceolate shape and a small petiole. They are painted green on both sides. The sprawling quinoa blooms in late June - early July. Flowers are collected in colos -shaped inflorescences. This plant can be eaten by both animals and people
- Small -flowered. This plant grows up to 1 meter in height. Its branchy stem has yellow-green strips. Small silver-gray leaves react to sunlight. The small -flowered quinoa blooms at the end of July - in early August
- Swan is a beautiful worker. This plant has a straight stalk of thin leaves and panicous inflorescences. It blooms in early August and is used as fodder. People can also use this type of swan in food. In folk medicine, healing decoctions are made from this plant
- Early. Unlike previous types of quinoa, the early is a stunted plant. The stem of this swan is usually very curved. The plant is practically not used for food
- Coastal. Another low -growing type of swan. The stem of this plant is bare, and the leaves have a lanceolate shape. Blooms in the second half of summer. Flowers are collected in ears. The coastal quinoa is used in salads as a replacement spinach
- Tatar. This plant can reach a height of 1 meter. The leaves of the Tatar quinoa are ovate and gear. Blooms from mid -summer to mid -autumn. You can eat both the leaves and young shoots of this plant can be consumed
Swan grass: beneficial properties and contraindications
Its protein composition can be compared with meat. Products based on this plant are used for general strengthening purposes, for the treatment of radiculitis and hemorrhoids. Useful decoctions are used to prevent teeth and gum diseases. And thanks to the anti -inflammatory and antibacterial effects, products based on this plant can be used to treat cough and throat diseases.
Important: with a rich composition of quinoa, it practically no gluten is absent in it. This plant protein for many people is quite harmful and dangerous compounds. The fact is that the body of such people perceives gluten as an alien compound and attacks it with antibodies. Which leads to serious allergic reactions.
For people suffering from constipation, it is important to know that Swan seeds can help in their ailment. But, only those seeds that have not undergone heat treatment are necessary to eat. In addition to the main activity, the seeds of this plant are able to remove toxins and toxins from the body.
Leaves can be used to stop bleeding and disinfection of abrasions and small wounds. Decoctions of this plant are used to remove headaches for menstruation. And if the swans leaves are steam and attach to the lower back, then you can relieve pain from radiculitis.
Quinoa grass medicinal properties, chemical composition
At the beginning of the article, we casually concerned the composition of Lebed. Almost a third, this plant consists of protein. The amino acid composition of the protein of this plant is unique and can be compared with the composition of meat. There are amino acids in the swan protein that the human body cannot synthesize and should come with food.
The composition of this plant also includes fiber (about 40%) and vegetable fats. Betain, which is also rich in quinoa, is involved in fat metabolism. And the seeds of the Lebedes are rich in phospholipids. These compounds are present in the cell membrane of the body and are involved in the transportation of cholesterol and other fats, as well as solvents of hydrophobic substances.
- B vitamins (especially a lot of vitamins B2 and B6 in the swan). Provide the optimal functioning of the nervous system and are responsible for energy metabolism. The activity of the immune system and the effectiveness of the processes of growth and reproduction of cells also largely depends on the presence of these vitamins
- Vitamin C (in 100 g of the leaves of this plant, almost half of the daily norm of ascorbic acid). The most important vitamin for the human body. It is thanks to him that the immune system can fight viruses and bacteria
- Vitamin K (in 100 g four daily standards). This vitamin is necessary for normal blood coagulation and protein synthesis to form bone tissue
- Beta-carotene (in 100 g almost a daily norm). About 3-4 tablespoons of this substance will be able to ensure the daily norm of a person in vitamin A. Antioxidant, which is necessary for the normal state of hair and the work of the immune system
pectin, routine and mineral salts.
The general strengthening effect. Thanks to a unique vitamin-mineral composition, a quinoa can be used for general strengthening purposes. A large amount of carotene, ascorbic acid and 17 amino acids important for the body can help restore the work of the immune system.
Swan instead of meat. For people, for various reasons, who decided to abandon animal products, it is necessary to include a quinoa in your composition. This product can be a source of full protein. It has all the amino acids necessary for the body. For comparison, in wheat and rice there is no complete set of essential amino acids.
Valuable fiber. Fiber is an important component of products for the normal operation of the gastrointestinal tract. It like a sponge absorbs all harmful compounds and removes them from the body naturally. Krupa Kinoa, which today is very popular is nothing more than the seeds of one of the varieties of Lebed.
Therapeutic properties. Decoctions and infusions of quinoa, as well as the leaves of this plant, are actively used to treat the skin, mucous membranes and inflamed joints. In cardiology, quinoa-based preparations are widespread for the prevention of cardiovascular diseases and reducing the risk of myocardial infarction.
Swan in cooking is very important. We can prepare vegetarian soups and cutlets from it, make bread and other pastries. Since a quinoa has practically no taste and smell to such dishes, it is useful to add spices, garlic, onions, herbs and other products.
To improve the intestine, juice from Lebed is useful. It is prepared from the stems and leaves of this plant, passing them through a meat grinder. Then the resulting mass must be squeezed and drink the juice prepared in this way, 1 tbsp. spoon 3 times a day.
And if you add a little honey to it, then the “power” of such tea increases many times. In addition, it will become more tasty.
With dry cough, you can use the infusion of swans. To do this, the crushed leaves (1 tbsp. Spoon) of the plants are poured with boiling water (250 ml) and insisted for 2 hours. You need to drink such a product 2-3 sips three times a day.
The steamed leaves of this plant are no less useful. They are used to treat inflamed joints, radiculitis and swelling. To do this, prepare a warm compress from the steamed leaves of the swans and applied to the sore spot several times.
In cosmetology, swan makes nutritious and moisturizing facial masks. The quinoa decoction is also useful to give the hair strength and shine.
What quinoa contains trace elements?
The composition of Lebed includes a lot of different compounds useful for humans. But, most in the leaves of this plant:
- Calcium (A quarter of a daily dose of 100 g of the product). Used by the body for the formation of bone tissue
- Potassium (a tenth of the daily dose of 100 g of the product). Used to transmit nerve impulses and converting glucose into glycogen
- Copper (Fifth of the daily dose of 100 g of the product). This trace element is involved in many processes in the body. Copper is present in the blood, used by the immune and nervous systems
- Manganese (A quarter of a daily dose of 100 g of the product). Takes part in the formation of the nervous system, enhances the action of insulin and acts as a powerful antioxidant
At home, such drugs can be prepared from quinoa:
- Decoction. We place a dry quinoa (1 tbsp. Spoon) in a pan and pour water (2 cups). Cook over low heat for 3-4 minutes, then leave for half an hour. We filter and accept three times a day
- Infusion. Dry swan (1 tbsp. Spoon) pour boiling water (1 cup) and insist for an hour. Take a glass of glass three times a day
- Rinse infusion. Dry quinoa (5 tbsp. Polon) pour boiling water (1 cup) and insist for an hour
Allergy to quinoa when blooms: symptoms
Although there is no gluten in Lebed, which can cause severe food allergies, it does not mean that this plant is safe. On the contrary, the strongest allergens included in it, which are concentrated in the pollen and seeds of this plant. And since it grows in our country practical everywhere this complicates the situation.
Various types of swans can bloom from the beginning of July to deep autumn. It was at this time that the agents suffering from the allergy to pollen manifest the symptoms of the disease. And if you do not help your body in time, then you can aggravate the situation before the development of bronchial asthma.
Symptoms of allergies to pollen swan are similar to the symptoms of other allergic reactions:
- Itching. It can have a different intensity and duration
- Rash. Can spread both throughout the body, and manifest itself in its individual parts
- Quincke's edema. Inflammation of the subcutaneous fat and mucous membranes
- Allergic runny nose. Nasal watery discharge
- Conjunctivitis. Strong tearfulness of the eyes and acute burning
- Labored breathing. Develops due to edema of the mucous membrane of the respiratory tract
- Sore throat and cough
To treat allergies to a quinoa and eliminating the symptoms of this disease, it is necessary to undergo a course of treatment. The allergologist must first identify the exact cause of allergies. To do this, you need to undergo specialized diagnostics.
The most effective way to find out the causes of allergies is to apply a solution with an allergen to the skin. If at the same time swelling or redness appears on the skin, then this will help to identify an allergen.
Also, for the treatment of allergies, it is necessary to conduct a biochemical blood examination and identify the level of immunoglobulins in the body.
It helps to cope with the entry of allergens into the room daily wet cleaning. It is also best not to go out into the street during flowering. This can only be done after the rain. He will beat pollen to the ground, and it will not be temporarily dangerous.
Consult a doctor on the issue of suitable antihistamines. They should always be in the first -aid kit allergic. Each of these drugs has its own contraindications and only a specialist can choose a suitable medicine.
Can a swan for people?
Of particular benefit and nutritional value to a person is a garden quinoa. This cultural type of plant is considered not only decorative, but also food. Its leaves can be salted, frozen, pickled and even fermented like cabbage. Freshly used as part of vitaminized salads. But, in the refrigerator, it can be stored for no more than two days.
The quinoa can be eaten before flowering. As an independent dish, the leaves of this plant can be consumed along with mayonnaise, sour cream, pepper, garlic and various sauces.
Is it possible to feed the rabbits with a swan and give chickens?
Since the quinoa grows almost everywhere many livestock breeders thought about whether this culture could be used in the food of rabbits, chickens and other living creatures. Of course, this plant can be used as food. But, the same rabbit does not really like a quinoa and prefers her other herbs. Therefore, it is advisable to use no more than 15% of this plant in the stern. Much more willing rabbits eat dandelions, nettles, clover, burdock and other plants. The same applies to poultry.
It is best to choose young shoots of swans. Their living creatures eats more hunting. It is also better to feed a quinoa who has not yet entered the flowering phase. And one more advice. It is best to give a slightly tied quinoa.
As for the workpiece of swan as a feed for home animals for the winter. Then also do not get involved in this plant. It must be used as part of the multi -traverse no more than the above percentage.
Quinoa from constipation: folk recipes
The main causes of constipation are the lack of physical activity and improper food diet. But, mental overstrain, frequent depression, lack of a single regimen of the day and rest and other factors can also influence this disease.
In order to reduce the risk of developing constipation, you need to eat properly and lead an active lifestyle. As for nutrition, it is best for people prone to such a delicate problem to eat foods rich in fiber. In addition, it is advisable to drink at least 2 liters of water per day.
If this problem has grown into the stage when it needs to be treated, you can use the means based on rhubarb, dill, lemon balm, chamomile and quinoa. It helps to cope with the described ailment of the swan juice. To do this, it is diluted in three parts of water and drank 50 grams 2-3 times a day.
Swan dishes recipes
Swan in cooking today is not as common as before. But, supporters of a healthy diet continue to use this plant to prepare various dishes. Such dishes, thanks to a large amount of plant protein, are very satisfying. And the vitamin-mineral composition of this plant makes dishes from which they are also prepared very useful.
SOUP
- Lebed leaves (200 g) and sorrel (60 g) should be chopped
- Boil water (60 ml) and throw greens into it
- Когда они будут готовы кастрюлю нужно снять с плиты и разлить суп по тарелкам
- Add sour cream, green onions, dill and cucumbers chopped there
Casserole with a swan
- Garden Lebed (700 g) should be washed under running water
- Boil water, salt and boil the quinoa in it for 10 minutes
- We throw off the finished quinoa into a colander and washed under a stream of cold water
- Grind it and boil the vermicelli (50 g)
- We throw back on a colander and wash with cold water
- Warm butter (100 g) and pass the flour in it (125 g)
- Add the quinoa and vermicelli and cook them for about 5 minutes
- Remove from heat, pour milk (300 ml) and mix
- We break two eggs, sprinkle with finely chopped ham (50 g)
- Salt, pepper, mix and put the mass in a heat -resistant shape
- Sprinkle with grated brine (50 g) and bake at a temperature of 50 degrees
- We determine the readiness by the formed crust
Chorba is in a warhead
- Finely chop the onion (150 g) and pour it with boiling water (1 liter)
- Lebed leaves (750 g) are washed under running water and add to the onion
- Celery (50 g) and carrots (50 g) clean and cut into cubes
- We pass them in vegetable oil (100 ml) and add to the swan
- Cook the contents of the pan for about 20 minutes
- Then, separately boil the rice (50 g)
- Beat yolks (3 pcs.) With sour cream (200 ml) and flour (1 tbsp. Spoon)
- Pour the mass to swan and vegetables
- Salt and add vinegar
- Put the rice and prepared chorn on the plates
Swan pies Armenian
These simple in preparation juicy inside and crunching pies are very easy to make at home. Their filling is greens. And in its quality you can use a quinoa.
- Fresh quinoa, green onions and dill must be finely chopped
- Grind the boiled egg and mix with greens
- Add salt and pepper
- We prepare the dough in any available way (you can use the finished puff pastry from the store)
- We cut the dough into several squares (these ingredients are enough for 8-10 pies)
- In each square we put the filling and form a pie
- Lubricate the baking sheet and put the pies there
- Bake in the oven until the dough is covered with a golden crust
Salad with a swan
The greatest benefits from quinoa can be achieved, including vitamin salads with this plant in your diet. Gather a salad quinoa away from roads. Ideally, it is best to grow this useful plant in your beds.
Salad with a swan
- Chop young cabbage and imagine it with salt, sugar and lemon juice
- Add one part of the quino to two parts of the cabbage
- We fill the salad with sour cream or olive oil
Swan salad 2
- Finely cut the swan leaves, and ground boiled beets through a coarse grater
- Mix the ingredients and add mustard and mayonnaise
- We spread in a salad bowl and decorate with slices of a boiled egg
Pancakes
With a swan you can cook very tasty pancakes.
- Rinse the leaves, place it in a blender and beat
- Add eggs (2 pcs.), Milk (2 circles), salt, sugar and a little flour
- Beat again and add vegetable oil
Fry in a hot pan like ordinary pancakes.
Lebed cutlets
Lebed cutlets can be a replacement for meat cutlets. Of course, someone will seem so tasty and satisfying to someone. But, for those who excluded meat from their diet, they can become an excellent alternative.
- Lebed leaves (200 g) and onions (50 g) finely cut
- Add oatmeal (30 g) and raw chicken egg
- Salt, mix and form cutlets from the resulting mass
- We collapse them in breading crackers and fry them in vegetable oil
Sauer swaby
Also, the leaves of this plant can be fermented. It turns out a very tasty and healthy dish. Which can be used even for the winter.
- Grind the leaves and stalk of the swans and place in the jar
- Mix salt (2 teaspoon) and water (500 ml) and fill the quinoa
- Add a piece of black bread and sauerkraut to a jar with a brine (1 tbsp.
- Leave in a warm room for two days
To enhance the taste to the swan, you can add apples, cranberries, pepper, horseradish and seasoning.
Lebed: tips and reviews.
Zhenya. My grandmother taught me to make a swan salad with carrots. Mix in equal quantities and season with sour cream, vinegar or vegetable oil. Very useful for vision.
Olga. Lebed is not prone to drought, so in the hungry years, porridge was made from her seeds - Lebedyan. They say to taste buckwheat. Need to try.
Lebed is also that allergen. When this grass begins to bloom, I immediately pour rhinal to get rid of constant chihs of the cold and lacrimation. These pills have become a real salvation for me.
I agree with Alina - the usual plants can often cause allergies. For example, I have such a reaction to flowering of meadow plants. The course of AST was held as a treatment, this year. I took drugs as prescribed by a doctor for three months, this year the meadows bloomed asymptomatic for me.