How many months can you give yogurt to a child? What yogurt can be given to a child up to a year: the best children's yogurts for children under a year. How to cook home yogurt to a child up to a year: Recipe. Kefir or yogurt: which is better to give a child up to a year?

Dairy products for the child are very useful and necessary. In this material, you will learn about kefir and yogurt to the child.

Yogurt is the result of breaking milk with special bacteria, characteristic only for this product - thermophilic streptococci and Bulgarian sticks. It contains the necessary and well -absorbed by the body of the baby proteins, provides a large amount of calcium, which strengthens the growing bones and teeth. Vitamins and trace elements, probiotics - all this yogurt “supplies” the body.

Of the warnings, it should be noted the need for careful compliance with the terms and storage conditions, as well as the corresponding choice of the age category.

How many months can you give yogurt to a child?

Here it should be noted the differences between children who receive breast milk and artificials. The first doctors recommend complementary foods no earlier than nine months, the second - a month earlier.

The first time it is better to offer yogurt to the child In the morning, in order to be able to observe the reaction of the body during the day. If everything is fine, and the baby took new food without problems, in the following days it would be correct to give yogurt during the afternoon snack, adding fruits, cookies or cottage cheese to it. It is unnecessary to say that such yogurt should be eaten right away, it is not subject to storage, even in the refrigerator.

If on yogurt it is not indicated that it is childish, you should not give it to the child up to the age of two. In general, a baby can receive half the recommended daily sour -milk volume in the form of a yogurt. For babies, about 100 ml of yogurt is recommended, and two times more to the baby from one year to three to three.

The best yogurts to a child up to a year

The main difference between children's yogurt is its useful composition and active bifidobacteria in optimal quantities. There should not be any preservatives and dyes in its composition, so the shelf life yogurt for a child up to a year - About two weeks, and the more recent production time, the better.

For kids, starting from eight months, the following yogurts are presented in stores:

1. Drinking yogurt "Agusha" with the addition of apple and lemon balm, fat content of 2.7%.
2. Apricot-banana "Topic" (2.8%).
3. "Topic" with the addition of an apple (2.8%).
4. "Bear" with lactulose (3.2%).
5. "Agusha" with raspberries (2.7%).
6. "Agusha" viscous consistency with prunes (2.6%).
7. "Agusha" with the taste of raspberries and strawberries, viscous (2.7%).
8. The “topic” with the taste of banana and strawberries (2.8%).
9. “Topic” is bio -ogurt with the taste of raspberries and rosehips (2.8%).
10. "Rastishka" (apple-brigade).

In the store, you can not always find the product that meets all conditions, so infants are still recommended for infants.

How to cook home yogurt to a child up to a year: Recipe

Benefit yogurtprepared at home, is undeniable. The presence of bifidobacteria in the sourdough contributes to the better splitting of proteins, the work of the gastrointestinal tract improves, the intestinal function is normalized, the body is saturated with calcium. In general, an increase in immunity occurs.

It is best to purchase vysk in pharmacies where it is provided with proper storage conditions, and its content includes all the necessary elements and microorganisms.

Cooking yogurt to a child up to a year at home is possible in three ways:

1. Use a milk fungus for leaven, which saturates milk with useful bacteria, vitamins and trace elements. To begin with, the fungus will need 2 tsp, immersed in warm (not higher than 40 ° C) milk. During the day, it should be in a warm place without bright lighting. During this time, a beach occurs, after which the resulting product should be filtered, and rinse the fungus itself.
2. With the help of leaven from the pharmacy. Detailed instructions are attached to special start -ups, as a rule, they are divorced in the amount of two capsules per one glass of milk. The substance should be kept in a yogurtnitsa for 12 hours. The resulting sourdough can be saved in the cold for about a week, adding it to milk for the preparation of yogurt.
3. Using fermented milk products purchased in a store or received in a dairy kitchen. They should be added to milk (5 tbsp per liter), and already after 5-6 hours to get home yogurt. By the way, within a week you can use the resulting yogurt as a starter for the next portions.

Several mandatory rules:

• It must be used exclusively boiled milk
• Dilute the starter in warm milk (about 40 ° C), withstand the same temperature while the process of acidification is going on, for which you can use a yogurt or oven.
• The microwaves are not suitable categorically!
• Using only sterilized dishes.
• Stiring is possible for no longer than ten days, ready yogurts - no more than three.

And now - the recipe for preparing home yogurt for a child up to a year:

• Boil milk, bringing to a boil, on a soft fire for 5 minutes. Next, you need to cool milk to about 40 ° C and add the leaven. Why first you need to add a little milk to the ampoule, shake, then pour the contents into a container with milk and mix.
• When spilled in jars, you need to filter milk so that the structure of the yogurt turns out to be homogeneous and lumps do not form in it. We do not close the banks, but place it in a yogurt and turn it on. Cooking time depending on the type of sourdough is from 8 to 12 hours.
• By the way, for lack of yogurts, you can use a thermos or oven pre -drilled with boiling water.
• Remove the finished yogurt and close in jars with lids. Keep refrigerated. If yogurt turned out to be thick, then everything is done correctly. A liquid consistency indicates that it is not supported, and if the serum is separated, overexposed.
• Before use, the jar must be heated in warm water.

It is important to note that for children up to a year it is best to use pharmacy leafing. And yet - about the sweetness of the product: you should not add sugar! Firstly, he can cause fermentation in the intestines, and, secondly, he will not add benefit to the baby.

Kefir or yogurt to a child: which is better to give a baby up to a year?

Today, doctors recommend introduction to the diet kefir for a child up to a year, namely in 8-9 months, and after the baby “masters” cereals and mashed potatoes (fruit, meat, vegetable).

• Kefir contains a large amount of casein, which can cause allergies or diarrhea. Like any new product, kefir should be given gradually, starting with 20-30 ml.
• The maximum daily volume is no more than one glass. Do not give the baby any other kefir, except for a special children's.
• Natural yogurts prepared at home can be consumed both by itself and in the form of a mixture with mashed potatoes or berries. You can start feeding yogurt, like kefir, from 8-9 months, not exceeding 100 g per day.
• And kefir, and yogurt for the child  before of the year are useful. The difference consists in their effects on small organisms.
• The kefir fungus contains a large amount of beneficial bacteria, and a yeast fungus, and it turns out by fermentation. There are only two types in the yogurt sourdough, and fermentation occurs without the participation of yeast fungus.

The use of kefir, in particular, helps to get rid of harmful microorganisms and to everything contribute to the restoration of intestinal microflora.

Yogurt is also inherent in the ability to cleanse the gastrointestinal tract and normalize its work. Therefore, one of these products cannot be given an unconditional preference. Both of them are useful, and both should be eaten, including babies up to a year.

Video: preparing home yogurt to the baby