Stretching of ligaments of the knee joint: medication and popular treatment

Link stretching is a very dangerous and painful symptom. Let's find out the methods of its treatment.

The ligaments of the knee joint carry several loads at the same time. They bind the bones of the thigh and lower leg among themselves, “responsible” for the stable operation of the joint itself and provide mobility. Most often, such an injury is found among athletes, but you and I are not safe from it due to unsuccessful movements, reinforced loads on the knee, etc.

So, you feel pain in the knee, especially when moving and loads, and even if you just touch it, hear crunch and clicks, the knee is swollen and swollen, it became difficult to walk. It is likely that you stretched the ligaments of the knee joint. What to do in this case?

Stretching of ligaments of the knee joint: drug treatment

First of all, it takes some time complete peace. If the stretching is small, this time can be the main method of treatment, supplemented a little later by exercises from the course of physiotherapy exercises, possibly several massage sessions and the use of the bandage.

At a time when the damaged joint “rests”, the imposition of a cold compress that can be done with ordinary ice, wrapping it in matter or a cellophane bag, will be very useful. This will help narrow the vessels and reduce hematoma.

• From time to time, you can also raise a sore leg, which will help reduce blood flow.
• When the first, most “pain” period, will pass (and it lasts, as a rule, about a day), you can change cold compresses to warm ones, which will help improve blood circulation.
• Paraffin therapy can also be used. In some cases, the use of an elastic bandage is prescribed.

If pain symptoms are quite strong, probably a doctor can attribute a reception non -steroidal anti -inflammatory drugs. It’s just not necessary if the drug helped to alleviate the condition, immediately jump out of bed and return to the previous lifestyle - ligaments can be injured even more.

There are situations when it is not possible to lie down a couple of days. Well, in this case, the output is the use of crutches, sticks or a special bandage - brace. We will immediately say that the last device gives the lowest effect, since it does not affect the removal of loads from the joint.

The use of a stick gives a greater effect, and experts still consider crutches that help minimize loads. With particularly serious damage to the ligaments, the doctor may prescribe a restorative operation.

With severe pain, drug treatment is prescribed. It can be carried out using cooling ointments and creams:

• Voltaren
• Diklak
• Ketoprofen
• gel Fastum
• the ointment of Viprosal

or tablets for oral administration:

• Diclak ID
• Nurofen
• Nurofen Express
• Arcoxia
• Nimesil

Dyclac injections, voltaren are also used.

The final restoration will help simple exercises. It is necessary to bend and bend your leg a little (but only if there is no pain), strain the front muscles of the thigh, shake your foot. With an improvement in condition, you can climb to the socks, walk on a flat surface.

Physiotherapeutic procedures They also complement the main treatment and may consist depending on the appointment of a doctor in UHF therapy, ultrasound micromassage, paraffin, magnetically or diadime therapy, massage courses, swimming, and mud baths. Compliance with a diet enriched with calcium and proteins will not hurt.

Stretching of ligaments of the knee joint: Popular treatment

We complement the medical treatment with folk treatment, and not replace it!

1. Apply gruel from grated raw potatoes to the knee several times a day.
2. Using an elastic bandage, put clay diluted to the consistency of sour cream under it.
3. The gruel from a sheet of aloe will also help. When it heats up, apply a new portion.

Video: Treatment of articular stretching