The pain in the elbow is not always random. Often in this joint there are unpleasant sensations for various reasons: inflammatory process, physical effect, pathology. Eliminate pain and cure the joint is real. To do this, use the correct drug treatment, or the treatment of traditional medicine.
Content
- The causes of pain in the elbow during flexion and extension
- The causes of pain in the elbow at the load, why does the joint hurt?
- The causes of pain in the elbow when clenching the fist, joint pain
- What is a sharp burning pain in the elbow?
- Exercises from pain in the elbow, how to weaken the pain in the elbow joint?
- Video: “Pain at the elbow. Exercises from pain in the elbow and shoulders "
- Ointment for pain in the elbow, what drugs should be used for external use?
- How to treat pain in the elbow with folk remedies?
- Which doctor to contact the elbow?
- Video: "Why does a person hurt?"
The causes of pain in the elbow during flexion and extension
Those pain that arise in the elbow can have a completely diverse nature of the appearance. It is for this reason that in order to determine clearly the problem of its appearance, it is necessary to perform detailed and clinical diagnostics. Diagnosis, in turn, consists of a variety of tests and determining the natural position of your elbow joint.
Only a professional doctor can determine the cause of the elbow, as in any joint, the X -ray and MRI - research.
A full study involves the exclusion of a variety of pathologies and other diseases, such as:
- arthritis
- osteojandrosis
- ostortrosis
- chondrakalcinosis
- tumors
Each of these diseases can cause unpleasant and pain in the elbow joint at the moment when the forearm bends or extends.
It is worth noting that people who regularly engage in reinforced labor and subject their hands to strong physical exertion experience pain much more often. There is also the name of such a syndrome, it is called the "elbow of the tennis player." In this case, a person can experience pain only at the moment when he strains and gives the load to the joint.
The causes of pain in the elbow at the load, why does the joint hurt?
As already mentioned, pain in the elbow joint can occur for a number of quite understandable reasons. Unpleasant sensations do not always indicate the presence of any disease of the joint, because this may well be a reaction to the pain of the soft tissues surrounding it and not only. Often the elbow hurts because the complications occur in the cervical or thoracic spinal region.
If you do not pay attention to pain in time and do not take care of their elimination that this deviation will gain a chronic form. In this form, it will regularly violate the human performance, limiting movements.
Diseases that are able to occur in the elbow joint most often occur due to simple overstarms. No matter how simply it sounds, but the repeated movements that occur during sports, working at a computer or simply hands tension can cause pain. When examining the hand and when pressed on the elbow joint, pain can also appear, not rarely shooting pain appears when clenching the fist.
How to reduce the pain in the elbow and cure diseases of the elbow joint:
- Exclude all large and small loads on the elbow and on the forearm
- Regularly use external anti -inflammatory drugs: ointments, balms, medicines
- Visit modern recreational procedures: laser treatment, electrophoresis, ultrasound treatment, magnet treatment treatment
- Perform special therapeutic gymnastics for treatment or prevention
- If all these drugs are ineffective, you should try a special medical blockade that will relieve pain and inflammation
- Try treatment with hormones
- Try shock-wave therapy
- With the ineffectiveness of all these methods to use surgical intervention
The causes of pain in the elbow when clenching the fist, joint pain
Pain in the elbow joint can appear when clenching the fist. In this case, the reason for such sensations is the defeat of tissues that are called "rods". If you feel pain, this means that there is an inflammatory process in the forearm. Such inflammation is called "Epicondalite". This disease also affects the arranged ligaments nearby, and muscle tissues and even tendons of the elbow joint can also succumb to it.
This disease is considered secondary, that is, to those that appear as a result of the presence of any other pathology in the body. Those people who have a monotonous work based on the same movements are predisposed to this disease, namely::
- athletes giving the joints a monotonous load
- seamstresses that regularly perform the same movements
- malyars whose movements are completely monotonous
- builders who perform a number of identical actions throughout the day
People call epicondalite more simply and often you can find such a concept of a disease as a “tennis player elbow”. Such a disease is often manifested in those who are engaged in armrest or other power uniform sports, which gives a load on the forearm. Pain when clenching the fist is the most striking and characteristic symptom in this case.
What is a sharp burning pain in the elbow?
- A burning pain that occurs in the elbow joint may well be a sign of a manifestation of such an unpleasant disease as gout. This disease speaks of different disorders of the body, in particular in the exchange process of purines. As a result, a person has a strong accumulation of uric acid in the blood, and salt deposits are deposited in the joints
- In such cases, if a person damages the joint in any way, he experiences severe and burning pain, which is very painful. It is noted that the pain can begin with discomfort in the fingers and give in the forearm. As the disease develops, it can easily develop into another pathological process - polyarthritis
- How does this disease manifest, except for unpleasant burning pain? Firstly, most of the unpleasant sensations arise precisely at night, and secondly, significant redness in the place where pain manifests itself, and thirdly in a person, the temperature is manifested in the place where gout exists. The body of the body becomes tangibly hot and painful
It is possible that this disease, in addition to burning regular pain, can also manifest itself with prolonged acute attacks. Exacerbation of the disease can last from several days to several weeks.
Exercises from pain in the elbow, how to weaken the pain in the elbow joint?
Pain in the elbow joint can be found in people of different ages, statuses and activities. Whatever the cause of this disease, you always need to look for a way to get rid of it and make pain not so strong.
There are several main exercises that will allow you to develop the elbow joint and thereby weaken the pain slightly:
- Take the provisions sitting on a chair, chair or floor. The shoulder joint must be put on the surface, which is located in front of you on the same level. Try to stretch your limb as much as possible. In this position, it is necessary to stretch and bend the hand in the joint several times
- Sit on a chair and put your hand in front of you on the table, relax as much as possible. For this exercise, a small ball is useful to you. The ball should be taken with your hand and slowly roll on the surface of the table
- In addition to the ball, try to perform an exercise with an empty bottle of water, which you will smoothly roll back and forth. The same can be done with a stick or any other cylindrical item. Remember that during the exercise you should not experience any pain
- Try on yourself therapeutic water gymnastics, which is performed in the pool. Such exercises are carried out by a professional, most often they last about fifteen minutes, where each exercise is performed up to five times
- Remember that with any exercise you need to protect both the joint and muscles. Do not overwork the muscles, try to diversify the movements so that they are not monotonous, do not raise too heavy objects
Video: “Pain at the elbow. Exercises from pain in the elbow and shoulders "
Ointment for pain in the elbow, what drugs should be used for external use?
If you were worried about pain in the elbow joint, there are several ways to weaken it. If drug treatment is powerless in your case, you should urgently consult a doctor for consultation and treatment.
First of all, at the moment when you feel pain, try to take a number of important events:
- Instantly reduce the load on the joint and give it rest, as well as a free position
- Fix your elbow joint using an elastic bandage
- Put a cold compress in the place of pain, which will weaken it slightly, as well as on occasion, it will remove the waste from this area. Be careful, the compress should not be kept for more than half an hour so as not to harm the elbow composition and not give it even more pain
- Use medicines - ointments that have a good anti -inflammatory effect to weaken the pain and treat the elbow joint. As a rule, such ointments are used once or twice a day
Diclofenac is a well -known and very popular remedy, which in a short period of time is able to alleviate pain in the elbow joint, relieve inflammation, reduce the inflammatory process. The ointment is applied to a clean body and rubbed with massage light movements into the skin with a thin layer. You can do this procedure twice a day.
Voltaren gel also has a strong anti -inflammatory and powerful local analgesic effect, penetrating under the code, it eliminates a human pain, reduces inflammation and provides free movement of the joint.
How to treat pain in the elbow with folk remedies?
Forth medicine has been used for centuries in order to save a person of unpleasant sensations in the elbow joint. Such recipes are simple and always effective because, firstly, they cannot harm, and secondly, they are aimed at reducing the inflammatory process with plant components and weakening of pain syndrome.
Methods for treating pain in the elbow:
- To weaken the pain, you can make a light massage with rubbing essential oil or tincture of eucalyptus. Such a tool can be easily purchased at the pharmacy, or can be prepared independently by filling about five grams of propolis with a glass of pure vodka or alcohol. Such a mixture is infused for a week in a dark place after which it is successfully used to treat pain and reduce inflammation
- It is good to regularly use not complex honey massage. To do this, a small amount of natural honey, slightly preheated in a microwave oven is rubbed into a sore forearm. After not very pressed massage, it is recommended to apply a leaf of burdock to the patient with the elbow joint and leave it under the bandage at night, the elbow can be wrapped with a warm scarf for greater efficiency
- Regular compresses made of laurel oil will help to save the elbow from pain. It can be purchased at pharmacies, or can be prepared at home. A piece of gauze is impregnated with such oil, after which the elbow is wrapped in it and lasts a while
- Warm baths with sea salt will be unusually useful for the elbow joint. Buying such salt is not at all a problem, but if you have it, you can easily replace with a stone
- Other effective compresses can be made of tincture of Kalanchoe, celandine juice, clay masks. Clay is purchased in a pharmacy and applied to the joint for at least two hours, after which it is washed off with warm water. It is best to give preference to white or red clay. You can dilute the clay with sour cream
- An unusually effective treatment in the elbow is a compress of birch leaves. To do this, a handful of fresh leaves is poured with boiling water, soared for several minutes, drained and the greens are applied to the joint. For greater efficiency, it is worth wrapping a bint joint and holding at least thirty minutes
Which doctor to contact the elbow?
- Since pain in the elbow joint can have completely different causes, different doctors will be able to engage in their treatment. However, for an initial examination, you should contact a universal doctor - therapist. Only he is able to fully diagnose your primary condition and direct to the necessary specialist
- Different pain requires different treatment and therefore you should not dwell on any one doctor. If the cause of your pain is disorders present in the cervical or spinal spine, only a professional neurosurgeon or neurologist can help you. He will be able to exclude inflammatory diseases in your body and put in order well -being
- However, if the disease is inflammatory, then only a real doctor with a specialization of a rheumatologist is able to diagnose this. If your elbow joint has visually increased, swelling is observed on it and you experience pain, then you must contact the traumatologist
Here, after the decree, I decided to put myself in order, signed up to the gym, and I began to make myself felt, would I really have to abandon sports?
Anna, correctly and do that you put yourself in order after the decree. It was after the decree that I began to play sports. True, the joints also began to bother. I turned to a sports doctor, since we have one in the fitness club, and he explained to me that when playing sports, you need to support the joints, recommended that the glucosamine maximum recommended. It turned out to be a glucosamine and chondroitin in the composition - and these substances, as it turned out by their action, are able to restore cartilage tissue, prolong youth with joints. So keep in mind.