Increased pressure: causes, symptoms, treatment, what is dangerous? How and how to lower pressure to women and men: recommendations, drugs, recipes

In the article we will talk about the most common problem of time-arterial hypertension. Let's talk about the causes of hypertension and ways to combat it.

What is the increased pressure?

It is generally accepted that normal blood pressure indicators are 120/80 mm Hg. However, this is an average indicator, since the human body is alive and has the ability to adapt to the surrounding conditions. Minor fluctuations in these indicators Also are the norm.

Hypertension or an increase in blood pressure is often called the people a "silent killer." And this nickname received the disease for the reason that its development often proceeds without any manifestation of symptoms. The chronic form of the disease leads to impaired activities of almost all organs and systems.

In the case of hypertension, you can apply the laws of physics on pressure in the vessels. From which we can conclude that increased pressure can be present either with an increase in blood flow or with a narrowing of the vessel, due to which the pressure increases. And there may be many reasons for this, we will talk about them.

Causes of increased pressure

Exist

Two main forms of hypertension

1. Primary, reasons which have a character, which to determine which It is not always possible

2. Secondary, which is the result of damage to a certain organism organism

Most patients suffer from the primary form of the disease and we will analyze the main factors that contribute to the development of this disease:

• The presence of excess weight
• a history of diabetes, pathologies of the kidneys or liver
• High level of blood cholesterol
• the presence of bad habits in the form of smoking, alcoholism or excessive coffee consumption (caffeine)
• chronic lack of sleep
• regular presence of stressful situations
• work at night
• Low -acting lifestyle
• Hereditary predisposition
• Elderly age
• gender to the male floor

The last point is not inscribed erroneously, since it is men who often suffer from this disease than women.

What is the danger of increased pressure?

• The greatest danger of hypertension is the risk of developing heart attack and stroke, that is, hemorrhages in the brain or heart muscle, which can lead to death
• Why is hemorrhage? The vessels act as a “pipeline”, but with a high load on the vascular system, they may not withstand and there is a gap
• With a stroke and hemorrhage, a hematoma accumulates and expands into the brain of damage. In addition to impaired blood supply and tissue ischemia, the structures of the brain poured out of the brain are squeezed. Depending on the extensive defeat, such conditions can lead to loss of performance, disability and even complete paralysis
• With a heart attack, the same picture is observed in the muscle tissue of the heart. You should know that the heart muscle is not restored and is only capable of replaced connective tissue, which is not capable of reduction. Which entails a significant violation in the work of the heart, as an organ of blood supply ("pump")

• A big problem of hypertension is for pregnant women. If, in the initial period of pregnancy, hypertension is functional, due to an increase in the volume of circulating blood, and may independently disappear to the second trimester of pregnancy, then subsequently It can have fatal consequences
• The preserved increased pressure during pregnancy can lead to development pre-Eclampsia And eclapsia during childbirth. These states are not only pernicious for the woman in labor, but can also lead to the death of the fetus or mother herself
• Hypertension or hypertension is a very dangerous condition with its untimely correction

Increased pressure in the elderly

Age is one of the risk factors for the development of hypertension. Our vessels over time begin to lose their elasticity and the ability to expand and narrow at the necessary moments. The diseases acquired in the process of life aggravate the condition of our cardiovascular system.

All these factors contribute to the formation of chronic persistent hypertension, which is little to correct without the use of drug therapy. In old age, leaving hypertension without correction is very dangerous for the patient's life. We have already examined the threat of increased pressure a little earlier.

Symptoms of high pressure in women and men

The onset of the development of the disease is practically not noticeable. No wonder the disease was called "a dumb killer." The harmful effects on the body can actually be felt at the stage of the disease when there are organic disorders of certain organs, as a result of the constant effect of high pressure.

First of all, our vascular system and the main organ begins to suffer blood supply-heartwhich takes on the greatest load. This is manifested by the following conditions:

• Fast fatigue and weakness occur
• There is shortness of breath
• The pattern and state of blood vessels change
• The head begins to hurt and dizziness occurs
• Pain in the heart are felt and the rhythm of the heart is broken
• Chronic tissue hypoxia is formed
• There is a feeling of noise in the ears
• develops retinopathy eyeball

In some cases, the pressure can increase to critical points at which a hypertensive crisis develops. This condition is one of the threatening lives and requires hospitalization in a hospital and adequate urgent therapy.

The beginning of the crisis is not possible to predict, but it can be recognized by the following signs:
• There is a severe and sharp pain in the head
• Clarity of vision drops sharply
• a person begins to feel sick and vomiting opens
• Convulsions may develop

This condition is most dangerous and can be complicated by the development of heart attack and stroke.

Why in the morning increased pressure?

Such a state can be several prerequisites, namely:

• To increase pressure in the morning of the day, food may be provided in the evening. The use of fatty, calorie, smoked or salty foods before bedtime will lead to arterial hypertension in the morning
• During sleep, being in a horizontal position, there is no active blood flow to the limbs, the main volume of blood passes the redistribution phase and in the morning with a sharp change in body position, our vessels also begin to experience a certain overload. This entails the appearance of a symptom of overload of the vascular rac and hypertension

This is only a part of the reasons why hypertension can be disturbed in the morning. Each human body is individual, therefore the causes can be different.

First aid with increased pressure: recommendations

With high pressure, it is necessary to assist qualified specialists cardio British, but before the arrival of emergency assistance, you can do the following:

• give the victim a convenient position of the body to prevent the development of suffocation
• Organize ventilation of the premises and calmness of the victim
• Help accept antihypertensive Pressure reduction preparations
• If there is pain in the heart, then give the patient corvalol, and you can put mustard plasters on the area of \u200b\u200bthe legs to provide blood outflow to the legs
• If an excited state prevails in a state, then apply sedative drugs
• Do not wait for the pressure to decrease sharply and do not abuse drugs
• The effect occurs for an hour

How to get rid of increased pressure?

The first step in the normalization of blood pressure should be compliance with the diet and dietary limitation. It is impossible to cure the disease, but it is possible to stabilize and control.
The following points should serve as a plan for stabilizing the condition:
• Compliance with a balanced diet
• overweight control
• Refusal of caffeine and alcohol
• Get rid of smoking habit
• adapt the place of work, excluding night shifts
• Healthy sleep
• Avoid stressful situations and conditions
• Moderate loads when playing sports

High pressure preparations

Depending on the cause, by which increases blood pressure, and the symptoms of the disease are a cardiologist or therapist prescribed the following groups of drugs:
• ACE inhibitors, which contribute to a decrease in the synthesis of the substance of renin and the expansion of blood vessels —PiRapril, Moex, Tritz
• B-blockers that reduce heart rate abbreviations Visken, Atenalol, Lockere
• diuretics help to remove excess fluid from body-indapamide, Hydrochlorogiazide, GlortiazidFurosemide
• Calcium antagonists help expand blood vessels heart- Corinfar, Verapamil

Power supply for increased pressure

We considered the main points of the diet earlier:
• Dishes should be small -calorie
• reduce salt consumption
• Exclude caffein -containing beverages
• Refusal of pickles and smoked meats
• control cholesterol level
• increase the number of plant products
• increase the amount of potassium consumed, calcium and vitamin C

Is it possible to play sports with high pressure?

It may happen that hypertension is a consequence of constant excessive physical exertion and in this case professional sport is contraindicated. If the disease is already present, then excessive loads can lead to fatal and even lethal consequences.

But moderate playing sports with controlled cardio loads not only not contraindicated, but also recommended by doctors and rehabilitologists. Contact your doctor to prescribe a course of physiotherapy exercises, during its passage you can determine the permissible norms of classes.

How to lower increased pressure: tips and folk recipes

In some cases, it is possible to do without taking medication, replacing them with infusions and teas.
Recipe: Recommended freshly squeezed beetroot juice with the addition of honey in a proportion of 1: 1, taking 1 tbsp. 4 times a day at 3 weeks
Recipe: Mint is an excellent sedative tool as tea, it is also recommended to wipe the neck and shoulders with this infusion

Video: Products reducing blood pressure