Reduced atmospheric pressure: effect on the human body, on its well -being. What atmospheric pressure is considered normal and reduced, at what pressure does the head hurt?

The influence of reduced atmospheric pressure on humans.

Content

Many people are very sensitive to weather changes. According to statistics, every 3 people are meteral. A change in atmospheric pressure is especially felt. Such people can suffer from headache, an increase in blood pressure.

What atmospheric pressure is considered reduced, at what pressure does the head hurt?

Normal atmospheric pressure for humans is 760 mm Hound Pillars.

If the indicator of your barometer informs that it is lower, then the atmospheric pressure is considered reduced.

Each person reacts to a decrease in atmospheric pressure. Moreover, the number of weather dependence can fluctuate widely. Older people, hypertonic and hypotonic are usually sensitive to the weather. The condition changes during cyclone and in mentally unhealthy people.

Most often, headaches are marked with a decrease in the indicator to 750 mm Hg.

The value of 760 mm RT is considered ideal. Art. That is, 750 mm of an eve of an eve of an eg - this is already not enough and a person can feel malaise.

The effect of pressure reduction on a person up to 750 mm Hg:

A change in optimal indicators (up to 10 mm/h) already leads to a deterioration in well -being.
With a sharp increase, decrease (an average of 1 mm/h), even in healthy people there is a significant deterioration in well -being.
A headache, nausea, and loss of performance appear.

How does the reduced atmospheric pressure on human health and well -being affect?

Usually a decrease in atmospheric pressure is felt by people with hypotension. A decrease in atmospheric pressure is called cyclone and is accompanied by precipitation, cloudiness, increased air humidity.

The influence of a decrease in atmospheric pressure on a person:

Reducing performance. The fact is that there is not enough oxygen in the air, which is why the brain does not receive nutrition.
Headache.Due to a decrease in atmospheric pressure, intracranial pressure may increase, which provokes the head bolt, migraine. Painful pulsation in the temple area is possible.
Blood from the nose. Due to the increase in intracranial pressure, a violation of the integrity of the capillaries in the nose is possible.
Violation in the work of the stomach. Diary is possible. But usually there is increased gas formation.

What does a person experience with reduced atmospheric pressure, what is hypertension experiencing?

It is worth noting that reduced atmospheric pressure adversely affects the health of hypertension. They can also feel malaise.

The effect of cyclone on hypertension:

Noise in ears. This is due to blood disruption. She becomes a fluid.
Dyspnea.During the cyclone, it is very difficult for hypertension to physical labor. They get tired very quickly.
Rapid pulse. At the same time, the strength of heart contractions decreases. The heart wears out faster. Pain under the left edge may be felt.

Reduced atmospheric pressure: what to do?

There are many ways to reduce the effect of cyclone on the body. That is, it is not possible to change the pressure indicator, but it is quite possible to alleviate the condition.

Ways to improve the condition with cyclone:

Drink more liquids. This is necessary to replenish the deficiency of the water balance.
Take tincture of lemongrass or eleutherococcus. These drugs improve immunity and contribute to the normalization of blood pressure.
Take a contrast shower. This manipulation helps to strengthen the capillaries.
Drink coffee. This is relevant in relation to hypotonic. Just getting out of bed, drink a cup of coffee.
Watch sports. Physical activity improves well -being, as it stimulates blood circulation.
Eat something salty. Salt food delays fluid in the body. During the cyclone, this is simply necessary.
Day sleep. If possible, sleep in the daytime 1-2 hours. Wake up no later, eat 3 hours before the onset of darkness.

As you can see, the cyclone significantly worsens well -being. Since you can’t fight the weather, try to follow our tips.