Why do you want to drink? Causes of thirst

Thirst does not always indicate that you got something wrong or simply did not drink the norm of water per day. In some cases, dry mouth and thirst are obvious signs of serious diseases of the internal organs and blood, one of them is diabetes. If you find abnormal thirst, you should seek a doctor’s consultation in time.

Why you constantly want to drink: the reasons for constant thirst

• It is worth noting that many (or rather, most of the diseases) begins with simple and inconspicuous symptoms at first glance
• Most often, people do not even pay attention to such symptoms and completely ignore them, but it is not worth doing this in any case!
• Such a simple symptom as a constant thirst - can be a “alarming bell” screaming about a serious illness or deviations in the body
• Pay attention to how often you want to drink and torments thirst, the amount of water that you drink at a time is also important. If the quantity for you is not familiar and not normal - this is an occasion urgently consult a doctor
• You need to pay attention to the thirst that lasts a long time, and does not occur during hot weather for several days to a row
• It is considered normal thirst in the summer when the air temperature exceeds 25 degrees, when you have regular and heavy physical activity and immediately after eating (especially if it was salted)

Constant thirst and desire to drink water may indicate a serious disease in the body, which requires intervention and treatment.

The reasons why a person can have a thirst:

• It is not rarely thirst - it is a consequence of taking drugs for a long time. It is they who can cause such not pleasant sensations as: dry tongue and dry mouth, dry throat and on the mucous membrane of the nasopharynx
• The desire to constantly drink can be a consequence of excessive consumption of coffee, alcoholic beverages and the inclusion of a large amount of salt in food
• Also, thirst is present at a time when you use diuretics (tablets, grass from traditional medicine), some types of strong antibiotics, expectorant drugs and hypotensive agents
• If you are not indifferent to "street food", then thirst can constantly accompany you. The reason for this is the high content of salt and fat in fast food dishes

Refusing harmful foods and the formation of proper nutrition on the path of proper nutrition will help to get rid of unpleasant sensations. Proper nutrition is food in which there are many vegetables, fruits, little salt, oil and sugar. If in this case the thirst does not disappear, it is worth contacting a specialist for advice.

Unfortunately, thirst and constant desire to drink can most often indicate the presence of such a serious disease as diabetes. In this case, if you have heredity or the slightest suspicion, you should contact your therapist and take a blood test for sugar.

Those who have diabetes mellitus may not know for a long time that they have this disease. They do not know and do not receive proper treatment. As a rule, only when aggravating the situation at a difficult stage, a person becomes very bad, he is hospitalized and only after careful analysis in a medical institution, they diagnose a severe degree of diabetes.

Timely diagnosis of the disease can save a person from serious consequences. Such consequences can be terrible things: blindness, forced amputation of the limbs (lower), fatal outcome.

Other causes of thirst:

• The desire to drink is like a symptom that says that you have renal failure. It occurs because the kidneys cannot hold water in the body anymore and provoke thirst
• During renal failure, the fluid, which is located in the body poorly through the urinary canal. It accumulates in human tissues. That is why swelling occurs on the body
• Thirst is a symptom of disorders in the body of water-salt balance. It is for this reason that dehydration occurs with the body. During dehydration with urination (which occurs quite often), concentrated accumulation of sodium in the body is removed
• Another symptom is considered thirst when a person has disorders of the thyroid gland. To this symptom, you can add such sensations such as fatigue, lethargy, lack of concentration, aches in the joints
• Another probability of thirst for thirst is a liver disease, pay attention to other sensations: pain under the ribs, nausea, dizziness

Video: "Diabetes mellitus, thirst"

Why do you want to drink very often after eating?

One of the most “children's” memories is how moms were forced to drink water after eating. However, this was completely wrong. This is evidenced by all kinds of nutritionists, gastroenterologists and endocrinologists.

Drinking does not always act as an assistant for the stomach and favors the normal digestion process. Of all the proposed drinks, I especially want to highlight sweet and carbonated. It is they who completely do not saturate the body with liquid and do not satisfy their thirst. They create the illusion of a lack of thirst and give a person a good portion of sugar in the form of a treat.

• An exception is pure water without gas, but it should also be consumed correctly - not after eating, but before eating. : it is necessary that she was able to wash off the mucous membranes of the previous digestive process from the walls of the stomach, as well as the gastric juice that remained there
• The most favorable time for drinking is about half an hour before eating. A glass of water before lunch not only “cleanses” the stomach, but also prepares it for a new digestive process and stimulates the production of a new “fresh” gastric juice
• In addition, the water that entered the stomach before food will be able to favorably affect the figure, riding a person from overeating and extra pounds

Doctors strongly do not recommend drinking earlier than two hours after eating.

Drinking water immediately after eating is not recommended for several reasons:

• A liquid entering the stomach along with eaten food has the ability to dilute gastric juice. This affects the quality of gastric juice, in this case its function becomes less effective
• Diluted gastric juice breaks out of food worse, it is digested longer and does not have the proper favorable effect on the body
• Due to poor gastric juice, food is not digested completely and, for this reason, in the digestive tract, its remnants begin to be rotten
• The process of decay provokes the body to produce the necessary enzymes in the required quantity, which significantly wears the internal organs
• As a result of poor digestion in the intestine, such an unpleasant sensation is formed as flatulence - excessive gas formation
• The worst consequences of impaired digestion: stomach disorder, stool violation, gastritis, liver disease

Causes of thirst after eating:

• The sharp intake of a large amount of fatty and satisfying food in the body, from which he wants to get rid of as soon as possible, diluting it with liquid
• General dehydration. A person needs to drink 1.5-2 liters of water per day and during food he gives a “signal” that besides it he still needs water
• Fatty, salty and acute foods provokes a call to drink enough water that will dilute it
• Violation of acidity inside the stomach

Video: "To aK to drink water correctly during meals, after eating, before meals? How to drink water right? "

Why do you want to drink at night? The reasons for the night thirst

The thirst for at night can be provoked for several reasons. This is a fairly common phenomenon that manifests itself very often. It occurs due to simple factors, but in some cases it serves as a symptom of negative diseases.

It is worth noting that many people do not react to this symptom at all and completely ignore dry mouth. This is unacceptable because thirst most often indicates disorders and diseases.

Causes of thirst at night:

• Most often, at night it provokes overeating, which lasted during the day or only at night. In this case, this does not carry any negative information, but overeating itself is extremely undesirable
• In order not to torment the thirst at night, it is necessary to observe a certain regime and not eat three to four hours before bedtime
• In addition, the desire to drink at night arises due to the use of a large amount of tea, coffee and alcoholic beverages during the day. Alcohol is generally capable of not only expanding fluid from the body, but also to wash all the beneficial substances and that is why there is a feeling of thirst
• Taking certain medicines provokes dry mouth and thirst even at night. This is especially felt during the adoption of diuretics
• The feeling of thirst is able to influence radiation therapy, which is carried out in the area of \u200b\u200bthe head and neck. All because it affects the quality of saliva and provokes drying out
• Thirst at night can occur due to simple nasal congestion when a person swallows air with his mouth
• Too high water sugar provokes a person’s constant desire to drink water. A diabetic can drink from five to ten liters of liquid per day

Night thirst can serve as a symptom of unpleasant diseases:

• Aldosteronism -tumors arising in the adrenal glands, affecting the kidneys and bringing to a person renal failure
• Non -alichest diabetes -simply put, disturbed water and salt metabolism in the body, during urination, useful trace elements from the body occur
• Diabetes -too much concentration of glucose in human blood, which provokes constant thirst
• Hyperparathyroidism -insufficient amount of calcium in the body. This leads to a frequent sensation of thirst and frequent urination
• Dehydration - Thirst is a consequence or symptom of an infectious disease. It is the reason for the lack of fluid in the human body. To this, you can add a feeling of dry tongue and oral cavity
• Cholera algyde -the symptom of this disease is the complete dehydration of the body and as a result of this complete loss of nutrient and beneficial substances from the body. The disease is characterized by enhanced diarrhea and vomiting
• Urolithiasis disease -Stones that occur in the kidneys block the outflow of urine, which provokes a feeling of thirst due to impaired water metabolism, this disease is characterized by painful urination
• Heart and vascular diseases -the thirst in this case acts as one of the symptoms on a row with a difficult process of blood and oxygen on the body

If you like salty foods and constantly eat it, then regular night thirst is not at all an amazing symptom. The desire to drink arises because salt holds and accumulates water in the body.

In addition, a strong thirst at night may become the following reasons:

• intoxication of the body (poisoning)
• consuming a large amount of alcohol
• the presence of a viral disease in the body
• development of tumors in the body
• inflammatory diseases of the genitourinary system

To get an accurate response to the cause of severe thirst at night, you need to analyze the blood and urine and seek advice to a specialist.

Ways to quench night thirst:

• If you feel severe thirst, try to drink a glass of not fat kefir before bedtime instead of water and at night
• During the day, try to quench thirst with green tea (but not in the evening and not before bedtime, since you can’t fall asleep)
• Do not drink sweet drinks during the day: soda, cocktails, compotes, tea and coffee with sugar (try)
• Water with the addition of lemon is best quenching thirst

Video: " Dehydration. What can you drink and what is impossible? "

Why do you want to drink in the morning? Causes of morning thirst

Dry mouth and a feeling of thirst after sleeping a frequent phenomenon on the Rada with a regular and night thirst. Basically, they arise for the same reasons: disorders of the body and the presence of any disease.

The reasons for the morning thirst for why there is a desire to drink in the morning:

• improper nutrition - The most common and constant cause of too unpleasant sensations of dry mouth in the morning. They arise because food for consumption is too salty, oily and heavy. The body experiences the need to dilute it, make it softer, and salt - delay and accumulates water in the body
• the use of medicines -many of the drugs that are taken for various reasons have a diuretic property. Experiencing a lack of fluid, the body begins to demand its replenishment and this leads to the fact that a person constantly wants to drink, especially in the morning, when he did not drink for a long time during the night
• enhanced physical activity -for example, work at night or sports, after which a person does not make up for his water balance leads to dehydration
• the presence of the disease -any kind and difficulty, as a result of which thirst is just one of the unpleasant symptoms

It will help get rid of morning thirst for adjustment of the menu and diet, refusal to take medicines and establish water-salt balance in the body: for this you need to use up to two liters of purified water per day.

Why do you constantly want to drink a lot of water? The reasons for the use of fluid in large quantities

By summarizing all of the above, you can determine the seven most important causes of severe thirst at any time of the day in different people. If you notice a strong desire to drink after training or salty, there is no reason to panic. It is much more serious that thirst that is present unreasonably.

The most frequent and common causes of constant thirst:

• Dehydration of the body -It occurs to a greater extent due to improper nutrition, strong loads on the body, in the hot season, abundant use of harmful drinks: tea, coffee, alcohol, milk in large quantities and a complete rejection of ordinary water. The cause of dehydration can also be health problems: high temperature, poisoning, diarrhea, bleeding. You can get rid of this only if you drink the norm of pure, not carbonated water per day
• Diabetes -as already mentioned many times, if a person has this disease, the body requires a lot of water and constantly. The reason for this is increased blood sugar. Determine the cause will help a blood test in a medical institution for sugar
• Disrupted work of the parathyroid gland -which are responsible for the necessary level of calcium in the body. In this case, if you notice frequent urge to drink, contact an endocrinologist for advice
• Taking medicationswhich often have side effects such as dry mouth, thirst, desire to drink and diuretic quality. The category of such drugs includes: antibiotics, diuretic, expectorant, antihistamines. To get rid of thirst, you should consult a doctor about medication and adjust them
• Kidney diseaseand all because they are the main organ responsible for the water-salt balance in the body: they bring water and their dysfunction leads to its poor outflow and general disorders: you want to drink a lot, and it is problematic to go to the toilet
• Liver diseaseand in this case, a strong thirst is one of the most striking symptoms
• Thirst as a consequence of injury -it happens if a person has a head injury and brain edema has appeared

In any of these situations, it is impossible to cope with the problem yourself. If you feel severe thirst, you should contact a competent specialist in a timely manner.

Why do you want to drink during pregnancy? Causes of thirst for pregnancy

A symptom such as severe thirst during pregnancy is not uncommon. In most cases, strong urge to abundant drink provoke the appearance of another symptom - edema of the limbs.

A person by about 80 percent consists of water. In the fluid that is located in the body, the most important processes occur: splitting nutrients, gas exchange, cell regeneration, energy release.

If a person is limited to liquid and create its deficiency, then you can notice that all internal processes are slowing down, but the moment when dehydration occurs completely. From here we can conclude: without inthe man is a person - he will not be able to!

• When a woman is in a position, all her needs increase, and the loads increase. Indeed, besides the fact that she needs to maintain her metabolism, she provides the fetus with nutrients and literally experiences the “restructuring” of her body daily. It is for the reason that the body is experiencing many changes in a short period of time - it requires more fluids for the implementation of all reactions
• Another reason for the thirst is the reinforced kidney work due to the fact that the internal organs of the fetus are still underdeveloped and the mother’s kidney is literally necessary to carry out double work to process the fluid and the removal of toxins
• In addition, in order to fully develop a child needs a sufficient amount of amniotic fluid, which are also produced by a female body and that is why a woman can notice a frequent thirst for herself
• Pregnancy is the reason for the restructuring of the female body, affecting the bloodstream system. A sufficient amount of blood in the body allows you to fully provide the fetus with oxygen. Nature also made sure that during pregnancy the woman has accumulated a sufficient amount of blood with “insurance” so that in the case of not very prosperous births she will have abundant bleeding
• If a woman in the body has a lack of blood, this will lead to her excessive density and then will serve as threats to health: thrombosis, heart ischemia, heart attack
• In this case, the frequent and plentiful desire of a woman to drink affects her taste preferences: too acute, sweet and salty food, for example. The body requires a large amount of fluid to wash all salts and spices

Doctors do not recommend that women limit drink during pregnancy and only advise you not to drink a large amount at night, as well as limit themselves from those products that cause thirst: chips, crackers, sweets, pickled and salty vegetables.

Video: "How much to drink during pregnancy?"

Why do you want to drink after salt, the reasons for such thirst

• Such a phenomenon as a thirst that occurs after salt food is very common and normal. The desire to drink water can occur after chips, crackers, salted fish, sausage and even salty soup
• “Salty thirst” is very simple and can be called differently as “balance”. Once in the body, salt is distributed throughout the body. Its greatest concentration is still observed in the blood than in tissues. For this reason, the body strives to “restore balance” and “dilute” too concentrated salts as quickly as possible
• Cells begin to demand salt, while giving out water, which then must be filled up
• Thirst arises precisely when the concentration of salt in the body is maximum and passes when the drunk fluid literally “lenses salt”
• It is for this reason that the thirst that occurs from the excess of salt in the body does not disappear immediately, but only after a while. Because no matter how much you drink water at once, it will be useless
• If you don’t drink after salt, it is quite possible to lead your body to dehydration, which leads many unpleasant consequences behind itself

Why do you want to drink after alcohol? Causes of thirst after alcohol

The causes of thirst after alcoholic beverages can be distinguished by several. All of them are justified by a peculiar stress of the body due to lack of fluid.

Causes of thirst after alcoholic beverages:

• The work of internal organs is violated due to the fact that they were influenced by a high degree of drink and that is why thirst is felt-the kidneys work with a failure
• Alcohol provokes the production of toxins in the body, which in turn affect metabolism in general and disrupts the water-salt balance
• Under the influence of alcohol, the liver refuses to work and stops the production of enzymes that the graves in turn would block thirst
• Due to excessively drunk alcohol, the level of toxins in the body increases, it gives a signal that blood needs to be “cleaned” and a person drinks a lot of water. Blood accumulates in tissues and therefore a person observes some swelling on the limbs and throughout the body

Alcohol violates the work of the whole organism:

• makes the circulation of blood disturbed, as a result of everything, not the full volume circulates
• insufficient blood circulation leads the brain to oxygen and water fasting
• alcohol removes magnesium from the blood and for this reason a person feels a strong thirst

In addition to constant desire to drink, there are symptoms such as:

• drowsiness and general lethargy
• headache
• dry in the throat, in the mouth, in the nasopharynx, in the larynx
• thirst

Drinking a large amount of fluid after alcoholic poisoning or large -scale use of alcohol is a prerequisite. Moreover, drinking liquid: juice, tea, water, decoctions.

In a short time, certain types of liquid can satisfy thirst: kefir, kvass, brine (that is, products of not strong salting and fermentation products). In addition, it will be especially useful to take some diuretic medicines that will help to drive excess water from the body. A sufficient amount of oxygen also contributes to the rapid disappearance of thirst, so walking a small walk will contribute to good health.

In any case, the lack of fluid in the body and dehydration requires immediate elimination to avoid many unpleasant consequences.

Video: "Top 5 interesting facts about thirst"