Why do caviar hurts when walking, after training, in pregnant women, in a child? What to do if you hurt and swell your feet: treatment with folk remedies

The calf muscles often respond with painful sensations. This happens for a number of completely diverse reasons: diseases, legs fatigue, malnutrition. In any case, such a deviation always requires attention and effective treatment.

Why do caviar sore legs when walking?

The pains that are felt in the area of \u200b\u200bthe calf muscles are very common. A fairly large number of factors affect their appearance. The degree of pain itself also varies. In order to accurately understand the cause of the pain that has appeared, you should carefully study the main problems of this part of the body.

While walking, the legs in calves can hurt because:

• You gave an excessive load to the muscles -so often happens both in professional athletes and those who start playing sports. Such pain disappears only when the body gets used to a certain level of load
• You are inactive and inactive -what provokes in the case of a sharp load characteristic pain, which in turn occurs because the muscle does not receive the required amount of oxygen (or rather, blood vessels located in it) and experiences failure. For the same reason, a sufficient number of toxins accumulate in it
• Your lower limbs suffer from varicose veins -this disease complicates the outflow of blood in the veins. For this reason, it stagnates and excessive venous pressure is provoked as a result. Such pressure can influence the nerve endings located in the muscles and thereby cause pain. Such pain, unfortunately, is constant in nature
• Your lower limbs suffer from atherosclerosis - This is an inflammatory disease, which is manifested by a thickening of the walls of blood vessels. It is not uncommon for atherosclerosis to provoke clogging of veins, which leads to death. This disease is characterized by aching muscle pain while walking and regular freezing of the legs
• You have an inflammation of the sciatic nerve -pain from this inflammation may well localize sensations in the muscles of the legs
• You have neuralgia -which captures the muscles of the legs, including caviar. Pain can occur for various reasons: sharp movement, unsuccessful movement, draft, a consequence of previously experienced diseases. Such pain is periodic and passes after a while
• You have a myositis -the disease of the muscles as a consequence of other diseases or parasites. Myositis is characterized by severe muscles and is not rarely leading to complete atrophy
• You have osteomyelitis -a disease that occurs in childhood and manifested as an infection of bone tissues
•   You have chronic convulsions -they appear because you often overwork your muscles

If any of these pain occurs, you should consult a doctor for a detailed consultation so that he prescribes the necessary treatment and can exclude the possibility of serious diseases.

Why do you swell and hurt your feet?

It is not rarely painful in the legs of the legs is also replenished with unpleasant swelling. In such cases, you should carefully study all the causes of such unpleasant symptoms and find them a worthy solution. Swelling can happen in absolutely any person and this is a number of reasons:

• Eating a large amount of too salt and subsequent use of a large amount of water. Salt retains water in muscle tissue, without releasing it from the body. So swelling looks like
• Violation of the water-salt balance in the body. Such a violation leads to frequent swelling because the body does not have enough water
• Woman's pregnancy often leads to the fact that the body accumulates a large supply of fluid

To other reasons for the appearance of swelling on the legs and in the area of \u200b\u200bthe calf muscles is the presence of diseases such as:

• Heart failure.This disease often appeals of swelling of the lower extremities. It is quite simple to identify it - swelling begins to appear on the ankle and gradually rises up. Do not believe that such swelling can only capture the left leg, because it very often manifests itself on both legs. A characteristic feature of such swelling is the remaining fossa, which is very visible when pressed. This swelling is especially clearly manifested by the evening
•   Lymphadrem.This disease very often affects precisely the lower limbs and its main symptom - swelling in the IKR. In this case, the liquid accumulates in the lymph vessels. A person who is experiencing this disease is also a special severity in the legs and even sometimes a feeling of bursting of the extremities. Such swelling appears in the ankle area and rises up the leg. Such swelling appears in the evening and has a feature of disappear in the morning
• Hample deficiency.If a person has this disease, his kidneys do not work in normal mode, which leads to stagnation of fluid in the body and provokes swelling. Such swelling has a characteristic feature of appearing in any part of the body, but the lower limbs are most subject to it. Such swelling can appear both day and night and get rid of it only when the body gets rid of excess fluid
• Varicose veins.As already mentioned, varicose veins provokes a poor outflow of blood in the veins, which leads to increased pressure and swelling in the same way. It is noted that swelling is more manifested in the evening and its larger amount is concentrated precisely on the left leg
• Thrombophlebitis.This disease is characterized by asymmetric swelling in different parts of the body, which is very easy to notice visually. Such swelling can be accompanied by an increase in temperature and unpleasant sensations while walking

Why do caviar sore legs after training?

Not one person noticed a feature of feeling the pain in the muscles after playing sports. The same applies to the calf muscles. This often happens among athletes and people who want to play sports, but do not know how to give the right load to their feet.

A characteristic muscle pain appears most often one or two days after the training itself. The reason for this is partial damage to muscle cells during stress and their subsequent recovery after a while.

The strength and intensity of emerging pain depends only on how strong your training was. Keep in mind that the more often you give the load to the muscles, the less often you will have unpleasant sensations at all. It should also be noted that muscle pain becomes less tangible and not so severe during muscle growth. It is for this reason that many bodybuilders generally forgot what it is.

The following methods will help to reduce the pain in calves after training:

• Warm up,which you will carry out every time before playing sports. The principle of its action is very simple - the warm -up allows you to improve blood circulation, which delivers more beneficial substances to muscle tissue
• Cold and hot shower -which also positively affects the bloodstream and general blood circulation, which in turn allows you to quickly recover the calf muscles
• Massage -which is able to relax the muscle and at the same time improve blood circulation
• Dream during the day -surprisingly, this method positively affects all processes in the body and thereby indirectly helps muscles recover after training

Why do calf seizures and pains occur at night?

The most common convulsion is the one that occurs at night. The reasons for such an unpleasant sensation can be various factors, from the simplest lack of vitamins in the body to the presence of a serious and complex disease in the body.

The most ordinary cramp can last from a few seconds and can last up to fifteen minutes to a row. Most often, such pain occurs completely suddenly and all the time during cramp the muscles are in a solid and even “stone” state.

How a cramp is manifested:

• Sharp pain captures not only caviar, but may well capture the muscles of the foot
• This can happen when the leg is overstrain, or maybe completely unexpectedly in a dream, when the leg is in a calm position
• It is noted that the older a person becomes, the more often this feature manifests itself - to experience muscle cramp

The convulsion that appears in a dream naturally violates the dream. Usually, a person wakes up sharply and grabs the sore spot, trying to eliminate the pain.

Convulsions at night can appear for various reasons:

• You have a neurological disease that has a feature of cramps at night and daytime
• Your body experiences a deficiency of minerals, in particular, calcium and phosphorus. During sleep, the process of blood circulation is disturbed and slowed down and that is why the influx of useful elements is difficult
• Poor blood circulation in older people around the clock is the cause of frequent seizures in a dream
• Another reason is the use of drugs that also negatively affect the process of blood circulation
• People who have violated metabolism
• People taking diuretics
• Too much load on the muscles before bedtime
• Pregnancy

Why do pregnant women's caviar hurt?

Swelling and pain in the calf muscles is a frequent symptom during pregnancy, especially if the birth date is no longer “beyond the corner”.

There are several reasons why women often feel this unpleasant sensation while in a position:

• the growing fruit and with it the growing body, which increases in volumes and weight gives a double load on the legs, and in a short period of time - this exerts pressure on the lower limbs, provokes swelling and pain
• as a result of the fact that a woman’s weight increases and changes her center of gravity and excessive load on her feet occurs
• the natural elasticity of the ligaments decreases, which leads to pain sensations
• it is not uncommon that pregnancy provokes the appearance of varicose veins on the legs - it leads to pain
• the fetus presses on the lower hollow vein and provokes the appearance of pain on the lower extremities
• proceeding is also pinched the sciatic nerve - hence the pain
• during pregnancy in the woman’s body, there is a violation of normal water-salt metabolism, as a result of which there is not enough calcium and phosphorus in it
• in the burden of pregnancy, a significant change in the hormonal background occurs, which also leads to perestroika and lack of beneficial substances in the body

To relieve pain and avoid unpleasant pain will help:

• wearing only comfortable and light shoes where the leg will be relaxed
• wearing special compresses and elastic bandages
• stay in a horizontal state and the opportunity not to stand on your feet for a long time
• regular adoption of a contrast shower and foot baths
• daily morning exercises and evening mild gymnastics that improve blood circulation
• calm sports or swimming

Sufficient eating products with a high content of calcium and phosphorus will help get rid of night seizures during pregnancy.

What to do if caviar hurts greatly?

At the moment when you were caught in calves, you need to know about the ways of its removal so that you can continue to continue your normal life. There are a number of simple, but effective home techniques that reduce swelling and eliminate pain:

It is important to know that if the pain has been haunting you for a long time and you can’t eliminate it in any way, then you should immediately seek advice on a specialist. Only a real doctor will be able to prescribe a number of effective drugs or creams that will be effective in your individual case.

Tips for eliminating pain and swelling in the legs:

• Try to wear regularly or at least at night special compression golfs or stockings
• Refuse shoes on a high platform or heels if you are regularly tormented by pain and caviar caviar
• Sign up for a session for a specialist who will do regular massage of the calf muscles
• Often make a contrast shower, dousing or baths for your legs
• If you have a “sedentary” job, try to arrange simple walks or warm -ups as often as possible
• Balance your diet, include as much food as possible in it that contains vitamin E, phosphorus and calcium

Caps hurt in men, causes and treatment

• The pain that occurs in the calf muscles in men most often appears due to overwork. The male specifics of work, labor and lifestyle allows them to always be in motion and often do hard work
• The whole load that a man takes on is reflected in the state of his legs, since it is the calf muscles that are responsible for the emphasis of the body. As a result of which, a man overtakes his muscles and they respond to him with pain after a while
• Relaxing massage and hot bath will help to remove unpleasant sensations from the feet
• After that, it is recommended to apply a number of auxiliary drugs to the skin - ointments and deep creams that penetrate the tissue and have a spasmolytic effect

The caviar of the legs in women, causes, treatment hurt

If a woman regularly has pain in the area of \u200b\u200bthe calf muscles, this may be evidence that she leads an incorrect lifestyle:

• Her muscles are too weak and are not able to withstand either weight or load. If this is how it is, it is necessary to daily with a small load on your feet: walk on foot, climb the stairs, arrange jogging
• Often caviar hurts that a woman wears very uncomfortable shoes - heels, studs and platforms. The leg is in constant voltage. It is urgent to revise all your shoes and regulate the load on your feet, wear comfortable shoes or little to move in uncomfortable shoes on foot
• Another cause of pain in the legs for a woman is overweight. It also affects the fact that the woman’s legs swell and do not allow to move normally. In this case, you should observe the diet, diet, move more often and drink the norm of water per day so that the body does not detain excess fluid in the body

What to do if the child has caviar?

The causes of pain in the legs and calves in a child can be very diverse:

• It can be pain associated with growth - that is, the child increases in size, literally stretches in length and the muscles simply turn out to be not ready for such a jump. Simply put, such pain is the cause of the rapid growth of tissues: muscle and bone
• For the same reason, the pain can be night, because during the day the legs received good blood flow, and at night it slowed down and limited the receipt of useful trace elements. Such pain can easily be eliminated by severe stroking to improve blood flow or soft massage
• Pain can occur as a result of many pathological diseases of development in a child: scoliosis, flat feet, osteochondrosis. In such cases, a shift in the center of gravity occurs - this affects the fact that body weight does not completely fall on the feet and they hurt
• Diseases of the endocrine system also affect the fact that the child feels pain in the area of \u200b\u200bthe calf muscles. Everything is because the kidneys can show work failures, the thyroid gland. A child may have diabetes. All these diseases violate the mineral composition of the blood, which should nourish the muscles with microelements
• Neurocyular dystonia limits the physical activity of the child, which leads to the fact that the muscles are not developed and cannot withstand the entire body load
• Congenital pathologies of the cardiovascular system, which violate normal blood circulation in the body

Other causes of problems and pain in the area of \u200b\u200bthe calf muscles can be physical activity, as well as an unbalanced nutrition.

Strong caviar, treatment with folk remedies

In some cases, special and effective treatment can be provided by traditional medicine:

• Compress from young birch leaves - To do this, you need to collect the leaves, pour them with steep boiling water and put them on caviar, wrapping with a bandage. Keep such a compress at least for several hours
• Compress from fresh dandelion leaves - One of the most effective and effective ways. To do this, it is necessary to rub the leaves, finely crush them and put them on the calves, wrap your legs with a dense fabric. Such a compress holds all night
• Helps the same rubika from ficus leaves,To do this, the leaves are cut poured with vodka and insisted for a week. After that, sore legs are rubbed daily
• You can also use barbel tincture, which must be prepared in advance: the liter can is completely covered with chestnuts and poured with vodka. Sore legs wipe such rubber
• Ground legs also advise apple cider vinegar -this helps to warm up the muscles and weaken the pain in them
• Daily salt baths,which must be arranged for the legs before bedtime. It is best to use sea salt dissolved in warm water
• The same useful baths can be done for the legs, adding tincture to them tansy

Drugs and medicines for the treatment of caviar caviar muscles

Such drugs as::

• Panangin - (can be replaced with "aspark") - this drug contains a sufficient amount of magnesium and potassium, which are able to prevent seizures on the lower extremities and eliminate pain and eliminate pain
• Vitamin D andMagnesium B6 -in its pure form or mineral complex is able to have a preventive effect on muscle and bone tissue, eliminating unpleasant sensations
• External preparations (ointments and creams): Troxevazin, vasoket, diosmine, Venoflebin
  

In any case, only a procession doctor with sufficient experience is capable of prescribing effective treatment and prescribing a number of effective drugs. Only he can clearly indicate the cause of your pain and understand the nature of their appearance. You always need to treat pain and swelling, if you ignore it - you can achieve complications of the body.

Video: “It takes my legs. What are the convulsions from?