Why the heel hurts: the causes and treatment of pain in the heels of the legs. How to get rid of a heel pain? Which doctor to contact if the heels hurt?

The pain that occurs in the heel may have several reasons. In any case, she causes many inconvenience and unpleasant sensations to a person.

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Why hurt the heels of the legs: reasons

Surely everyone had to feel pain in the heel at least once in his life when walking. There are many reasons why pain can return again and again: from ordinary fatigue to joint illness
Pain in the heel is a fairly common symptom that occurs in almost every third resident of Russia
It is not worth ignoring this pain, since the heel is an important part of the body. It performs an indispensable shock absorber function. Over the whole day, it withstands huge loads, softening the pressure of only a layer of adipose tissue
The heel is the widest bone in the entire foot. This is the place of passage of all nerve channels that spread throughout the foot. And that is why it is so sensitive. It can affect both injuries and diseases

The heel is an important part of the human body — the heel is an important part of the human body

Important: if you feel pain in the heel, you need to urgently find the cause for them. Each time stepping on the leg, there are unpleasant sensations that worsen your life, limiting movements.

Possible causes of pain in the heel:

Heel spur - A terrible disease of the elderly and people with overweight. The fact is that you cannot cure the spur, you can only weaken the unpleasant sensations a little.
Salt deposits are formed on the heel in the form of a growth, the sharp end is digging when walking into the fabric and creates unpleasant stitching pain. The most severe pain that appears after sleep, when a person tries to stand on rested legs. When walking, it is possible to weaken pain due to loss of sensitivity and addiction.

Schematic image of the heel spur — schematic image of the heel spur

Arthritis - inflammation of tissues. In this case, we are talking about a fabric that connects the heel to the fingers. Such pain is characterized by a gradual increase and its strongest manifestations in the morning, after sleep, when the leg was in a calm state for a long time.

Schematic images of foot arthritis — schematic images of foot arthritis

FASCIT - the disease of the foot, when a dense formation is formed in the tissues of the foot, which makes it difficult to move and creates pain. Fabric inflammation can contribute to the deposition of salts on the heap bone, and the pain on the legs are enhanced by pain.

Gout -damage to the joints due to excessive deposition of uric acid salts
Tendon injuries - give to the heel, especially with long walks or heavy loads
Reactive arthritis - consequences from infectious diseases of the body
Stop overstrain and a long stay on the legs
Thinning of subcutaneous fat
A sharp increase in human weight

Video: “Why does the pain in the heel appear? Is it always a heel spur? "

Which doctor to contact if the heels hurt?

Whatever pain in the heel, it requires treatment. Do not assume that this is just a professional disease to which athletes or professional runners are predisposed. Modern living conditions, uncomfortable shoes, a long stay on the legs and problems with excess weight become the causes of pain.

Important: most often people complain of pain in the heel of the legs alone and only a third of cases belong to suffering both heels. The most severe pain finds a person after sleep, when the legs were in a horizontal position for a long time and did not experience a load. It is not rare that a person gains lameness and not even walking, trying not to press the heel when walking, avoiding pain.

Several doctors can deal with problems and diseases of the heel:

therapist
physiotherapist
traumatologist
rheumatologist
orthopedist
surgeon
neurologist
rheumatologist

The specialization of the doctor depends on the nature of your pain. First of all, you should contact the attending therapist with complaints and he will direct you to the necessary specialist.

Doctor traumatologist - orthopedist — doctor traumatologist - orthopedist

To get rid of the heel pain, the patient needs to undergo physiotherapy and drug treatment. The elimination of such pains cannot be instant and is not rarely takes a whole year.

Surgical intervention is recommended only in some cases, mainly the patient needs to undergo medical physical education, injections, bandages, and overweight struggle. During treatment, it is forbidden to wear tight shoes and heeled shoes.

Important: so that the doctor can make a complete “picture” of the disease, the patient needs to take a blood test, x -ray and MRI.

Video: “Plantary fascia. "Spurs" on the heels "

How to get rid of a heel pain?

As a rule, the treatment of heel pain is a comprehensive event that includes many procedures. It takes about a year, it is this period that makes it possible to feel changes in sensations.

In only 1% of all cases, doctors recommend an operation to the patient. Often, in order to get rid of all negative factors that contribute to the development of the disease, you should completely change your lifestyle.

Treatment of heel spurs — treatment of heel spurs

Getting rid of pain in the heel will help:

Physiotherapy: A variety of exercises and stretch marks are aimed at warming up the muscles of the legs and fascia of the foot. Such physical education should be done for both feet even if only one hurts. It helps relieve pain and increase flexibility
Painkillers: Some medications can eliminate pain and inflammation in the joints. In some cases, cold compresses are suitable for heels
Orthopedic insoles: Such a thing can weaken the load on the heel when walking, you can buy it in a specialized store or pharmacy
Bandaging: Orthopedians recommend bandaging the foot with an elastic tape to reduce the load on the fascia of the foot
Corticosteroids: In some cases, experts prescribe injections with strong anti -inflammatory actions. Not everyone is shown such injections, since they have many contraindications
Surgical intervention: A very difficult surgery for excision of fascia can be carried out if not one of the therapeutic methods did not give results
Shock wave therapy: A new procedure that has not yet managed to prove its 100% effectiveness. Using a special apparatus, sound pulses are directed to the heel

Video: “Pain in the heel. What do you need to know about physiotherapy exercises? "

What kind of ointment from pain in the heel will help?

First of all, it is necessary to consult a specialist, only he will be able to prescribe a really effective treatment: both physiotherapy and external painkillers-ointments.

In the treatment of heel pain, external agents are used — in the treatment of heel pain, external agents are used

Ointments are able to have an anti -inflammatory effect and not a strong analgesic effect. Most often, doctors prescribe:

diclofenac ointment
ibuprofen ointment
voltaren gel
pyroxics gel
dimexide ointment
ketorol gel
indometocin ointment
Butadion ointment

Use ointment with a course of at least two weeks. All this time it is necessary to apply a thick layer of the drug to a sore spot and rubbed until completely absorb. You need to smear the heels often: at least three times a day. After the procedure, it is recommended to put the toe on the leg and provide the legs with peace. Each ointment has an effect:

softening of the skin
elimination of pain
improving blood circulation
removal of inflammation
elimination of discomfort during movement

What does pain from heel to thigh occur, the causes of its appearance?

The causes of pain that affect the site from heel to thigh can be:

excessive loads
injuries
joint inflammation
pathology of the vascular system
varicose veins
ruptures of muscles and tendons
pinches of nerves
arthritis and arthrosis
gout
malignant tumors

The pain starting in the heel can be given into the thigh — the pain starting in the heel can be given into the thigh

The pain syndrome is completely diverse and its causes depend only on its location. Most often, the causes of pain from heel to thigh are pinched nerves or inflammatory joint diseases. The cause of unpleasant sensations should be sought in a place where the concentration of pain is the most powerful.

The development of the disease is influenced by factors such as:

infectious diseases
leg and supporting apparatus injuries
disrupted metabolism
cancerous diseases

Important: a thorough examination of the therapist, a detailed blood test and an X -ray will give an answer to the cause of the pain.

Video: "Achilles tendon injury"

What does a sharp pain in the heel occur, the causes?

A sharp pain in the heel that has occurred can occur for several reasons:

stop overstrain
damage to the adipose tissue of the heel
long stay on the legs
obesity
injury
inflammatory diseases

Important: the causes of pain are divided into two groups: those that are caused by damage to the structure of the foot and those that are the consequences of the disease.

If you do not have any health problems, then the cause of pain should be sought in a too active lifestyle, blows and foot injuries recently and a sharp weight gain when your legs are not used to large body weight.

Often the pain in the heels occurs due to problems with excess weight — often the pain in the heels occurs due to problems with excess weight

Video: "The pain in the heel has gone overweight"

Why is there a pulling pain in the heel?

It is quite difficult to say about the reason for the occurrence of pulling pain in the heel. In order to fully understand the cause of the disease, you need to examine each symptom in detail. Pulling pain can appear both because of injuries and due to impaired metabolism in the body.

The most common causes of the appearance of pulling pain in the heel are:

inflammation of fascia
tendonitis of the Achilles tendon-stretching due to excessive load
heel spur
burit - inflammation of the articular bags
stress fracture
syndrome "Underlair Fractures" - pinching of nerve channels

Where does burning pain in the heel come from? Causes and treatment

Such a symptom as burning can occur in the heel for reasons:

skin diseases
flat feet
metabolic disorders
diabetes
joint diseases
vegeto-vascular dystonia
uncomfortable shoes and incorrect walking

Important: vegetative-vascular dystonia and varicose veins can be causes of metabolic disorders in the body, as well as malfunctions of the functions of the nervous system.

If you do not have any diseases, then in cases of burning the heels, contrasting baths for the legs will help: a basin with hot and cold water. After the procedure, you should moisturize the legs with cream, put in socks and raise above the head for a while.

Why does the fifth pain occur at night?

Fifth pain during the night is not normal. The causes of such sensations can be serious inflammatory and traumatic diseases. Such pain is not removed by external means and requires human hospitalization.

The heels can get sick in the morning and even at night due to impaired operation of the musculoskeletal system. Therefore, in such cases, a blood test and detailed examination of the doctor can not do without. If for a long time you can’t relieve pain with medical drugs and folk remedies - make an appointment with the therapist.

How to understand why heels hurt: tips

Fifth pain gives not only pain, but also a violation of the usual life. Often, a person is difficult to move, cannot wear your favorite shoes, is forced to rely on the surface of the surfaces.

How to get rid of the heel pain that occurs in the morning:

try to eliminate the pain with cold - try to massage the heel with ice wrapped in a towel for 15 minutes, then lower your legs into a warm bath
use anti -inflammatory non -steroidal drugs: ointments and gels
buy a heel insert in pharmacies and insert it into everyday shoes, its property: evenly distribute weight throughout the foot

Pain in the heel can be eliminated with your own hand — pain in the heel can be eliminated with your own hand

If you have the opportunity, purchase a special orthopedic shoes that allow you to weaken the pain when walking. In case of pain of any nature - you should refuse sports, jumps and walking to distant distances.