The article contains useful information about sea buckthorn.
Content
- Sea buckthorn: Description
- The benefits of sea buckthorn
- Video: What is the benefit of sea buckthorn from a medical point of view?
- The harm of sea buckthorn
- In what form they use sea buckthorn: the berries are fresh, dried and frozen, butter, juice, leaves
- Video: How to make sea buckthorn oil at home?
- The use of sea buckthorn in medicine
- Sea buckthorn in cosmetology: application
- Is it possible to become sealed to pregnant and lactating?
- Sea buckthorn in cooking: application, recipes
- Video: How to cook raw spell jam?
- How to store sea buckthorn?
- Plants similar to sea buckthorn
- Video: Why do you need to eat sea buckthorn?
Sea buckthorn: Description
Sea buckthorn ripens in the fall. You can understand that in front of you is a sea buckthorn, by characteristic oblong leaves and bright orange berries. The plant got its name because of numerous berries that are densely adjacent to the twig. The berries in the literal sense of the word stuck a shrub, from here the name of the sea bundle went.
The sea buckthorn is growing off the coast of reservoirs, but he does not like overly swampy wet terrain. On a large scale, the plant is cultivated in few countries. This is China, Russia and Mongolia. But the trees themselves grow everywhere, you can even meet this shrub in the mountains.
Important: The sea buckthorn has a powerful root system. It can be planted instead of a hedge. The sea buckthorn growing on the slope prevents its crowning. But the plant is by no means this. Sea bundles of sea buckthorn - this is what made the plant known and valuable.
Berries are sleeping at the end of summer and early autumn. At the beginning of its spasm, the berries are acidic with bitterness. But by winter, berries become sweet. This plant is frost -resistant, able to withstand temperatures up to -45 °.
The benefits of sea buckthorn
Important: even in antiquity, the ancient Greeks noted the benefits that sea buckthorn gives. After fed leaves, as well as berries to horses, their wool became silky and smooth. The wounds also healed much faster.
After that, sea buckthorn began to be used to treat wounds in people. During the bloody wars of sea buckthorn was an indispensable means for healing wounds.
Sea buckthorn is also widely used in Tibetan medicine. There, the sea buckthorn is called "miracle-berry." To use it for medicinal purposes, Tibetans use all parts of the plant: roots and leaves, berries and bark, flowers.
The sea buckthorn contains a lot of useful things. This allows you to use it in different areas: in medicine, cooking, cosmetology.
Benefit sea \u200b\u200bbuckthorn In the following vitamins:
- Vitamin C. Only rose hips and red pepper in the content of this vitamin.
- B vitamins. They are important for normalizing different processes in the body.
- Vitamin K.which is useful for metabolism.
- Beta-carotene.
- Vitamin A and E.
- Flavonoidswith antifungal and antioxidant effects.
- Organic acids
- Microelements (iron, phosphorus, potassium, calcium)
- Tocopherol, which contributes to tissue regeneration and affects the reproductive function.
Sea buckthorn - without exaggeration, the storehouse is beneficial for humans.
This is the benefit of this wonderful plant:
- Heals wounds;
- Promotes immunity to strengthen;
- Increases the elasticity of blood vessels;
- Serves to prevent blood clots;
- Helps to cope with respiratory diseases faster;
- First aid for hemorrhoids, anal cracks;
- First aid for burns;
- Relieves inflammation in the oral region;
- Improves the digestive system;
- Strengthens the cardiovascular system;
- It has a common anti -inflammatory effect.
The sea buckthorn also boasts of the content of a useful hormone - serotonin. The hormone of joy is able to improve mood. In addition, it helps to extend life. So sea buckthorn can be consumed by those who want to be a centenarian. In the framework of a reasonable, of course.
Sea buckthorn and the presence of vitamin E in its composition prevents early aging. BUT fitoncides are indispensable assistants for acute respiratory infections, acute respiratory viral infections, sore throats, pharyngitis, and other respiratory diseases. No wonder the sea buckthorn is sometimes called "ambulance."
Video: What is the benefit of sea buckthorn from a medical point of view?
The harm of sea buckthorn
Do not perceive sea buckthorn as a panacea. She has her own contraindications. There are not many of them, but you should know about it:
- Liver disease . In particular, people with hepatitis, sick liver.
- Urolithiasis disease . Sea buckthorn can help increase urine acidity.
- If there is inflammation of the duodenum or stomach ulcer, the juice and oil of sea buckthorn is contraindicated. These products contain many acids, which can negatively affect these organs. In such a situation, you can drink herbal and decoctions.
- In diseases of the gallbladder . A doctor’s consultation is needed.
- It is also worth avoiding the use of sea buckthorn, if any tendency to diarrhea.
These indications relate to the use of sea buckthorn inward for treatment. But, for example, a person with a sick liver can use creams and ointments based on sea buckthorn for the treatment of skin inflammations. This will not be a contraindication.
Also remember individual intolerance. Allergies may have a reaction to sea buckthorn. In this case, the use of sea buckthorn must also be avoided.
Folk methods should always be treated with caution. After all, herbs and plants can not always be harmless.
Do not forget, all the best should be in moderation. Having learned about the beneficial qualities of sea buckthorn, you should not use it too much. Otherwise, it can harm instead of the expected benefit.
In what form they use sea buckthorn: the berries are fresh, dried and frozen, butter, juice, leaves
Sea buckthorn is consumed in different forms. Most often these are berries.
Fresh berries
Fresh berries are especially useful. They contain the largest amount of useful substances. But raw berries are a perishable product, so it is not always possible to use fresh berries.
Frozen and dried berries
If you want to save the berries, you can freeze or dry them. When freezing, berries can be stored for up to six months, while they retain a significant part of their beneficial substances. Before freezing, the berries should be washed well and dry.
Dry berries in a special device or in an open sunny place. Part of the beneficial substances disappears. Nevertheless, these berries can be consumed in winter with colds.
Sea buckthorn oil
Sea buckthorn oil is a widely known and popular product. It is added to many cosmetic and drugs. For example, in rectal candles. Oil is sold in its pure form. Sea buckthorn oil has a beneficial effect on the condition of the skin. It can be used to treat wounds, burns, problem skin, for processing the skin of a baby.
Sea buckthorn oil can be bought, or you can make it yourself. But this process is not convenient for everyone.
How to get sea buckthorn oil at home:
- First you need to squeeze the juice from the berries.
- Then let the juice settled.
- When a fat film is gathering on the surface, it must be assembled.
- This is sea buckthorn oil.
- Store oil in dark sealed dishes.
Juice
It is not very convenient to make sea buckthorn oil, but getting juice is easy. For its manufacture, you will need fresh berries and juicer. Juice can be drunk and applied externally. However, before the use of juice, you need to learn about contraindications.
Leaves
There are also biologically active substances in the leaves of sea buckthorn that can benefit. From the leaves of sea buckthorn you can make decoctions. Also, not only leaves, but also berries can be added to decoctions. Decoctions will be useful for those who have increased acidity of the stomach and contraindicated products with increased acidity. This applies to fresh berries.
Video: How to make sea buckthorn oil at home?
The use of sea buckthorn in medicine
The benefits of sea buckthorn oil are known not only in folk medicine, but also in traditional.
Sea buckthorn oil is recommended for skin processing at:
- Wounds
- Lichen
- Eczema
- Cracks
- Praise
- Frostbite
The oil has healing, regenerating, antimicrobial effect.
It is also known about the use of sea buckthorn in gynecology:
- With erosion, the neck of the uterus, endocervicitis helps tampons with sea buckthorn oil.
- The essence of treatment is to moisten the swab and insert it into the vagina.
- The course of treatment is different. Basically, it is 7-14 days.
Sea buckthorn with hemorrhoids
Sea buckthorn candles are reliable assistants in hemorrhoids.
Sea buckthorn in diseases of SARS, acute respiratory infections
- Oil can be instilled in the nose. But it is important that it be diluted.
- You can also lubricate the mucous membrane of the nose and throat.
- Oil is drunk to increase immunity. A few drops of oil just need to be added to the water and drink liquid.
- Tea and decoctions from sea buckthorn will delight you not only with taste, but also benefits. They help with SARS.
Sea buckthorn for children
- During the teething period, kids can lubricate the gums with sea buckthorn oil. This will help soften pain.
- Sea buckthorn oil affects the skin of the baby well, prevents diaper rash.
- With thrush in the mouth, it is recommended to lubricate the sick areas with sea buckthorn oil.
Sea buckthorn for eye diseases
Sea buckthorn is often part of ointments and drops for the treatment of eye diseases. Such as:
- Eye injuries
- Bleferite
- Conjunctivitis
- Keratitis
Important: the use of sea buckthorn inward helps to reduce the risk of getting glaucoma, cataract, and maculodistrophy.
Sea buckthorn for the treatment of the oral cavity
Sea buckthorn oil has a healing, anti -inflammatory effect. Its effectiveness is observed with:
- Stomatitis
- Gingivitis
- Periodontal disease
- Pulpite
- With gum inflammations
- Wound healing after tooth extraction
Sea buckthorn for the heart and blood vessels
The useful composition of sea buckthorn helps to strengthen blood vessels, regular use of berries prevents the formation of plaques, blood clots, and helps to normalize pressure.
To improve the cardiovascular system, sea buckthorn is used in the form of decoctions, teas, oil is also taken inside.
Sea buckthorn with anemia
Sea buckthorn will also help with exhaustion and anemia. The fruits of sea buckthorn are useful in any case in this situation. You can even brew tea not only from sea buckthorn leaves, but also from twigs.
Sea buckthorn in cosmetology: application
Cosmetology also does not do without sea buckthorn. Plant extract is part of many cosmetic preparations for the skin. For example, there are hand and face creams with sea buckthorn. Such products contribute to the softening of the skin, its healing. In addition, sea buckthorn helps to fight acne, acne and inflammation.
- Sea buckthorn oil is used for massage. It smells nice and makes the skin soft.
- It is also known that sea buckthorn strengthens the nail plate, contributes to strengthening hair And their growth. It can be included in the composition of hair care.
- Those who do not want to age prematurely should also pay attention to sea buckthorn. Sea buckthorn creams and masks are smoothed out small wrinkles, make the skin elastic and beautiful.
- Sea buckthorn oil will help restore beauty and the loudness of the eyelashes. Oil nourishes eyelashes and strengthens them.
- Dry cracked skin Sea buckthorn softens and nourishes.
Important: in its pure form, it is not possible to use a little sea buckthorn for external use. It should be diluted with other cosmetic products or water.
Is it possible to become sealed to pregnant and lactating?
Sea buckthorn is not a contraindication during pregnancy.
Many plant products cannot be consumed during pregnancy. However, this does not apply to sea buckthorn. The sea buckthorn should be taken with caution.
But regarding sea buckthorn for external use during pregnancy there are no restrictions.
Important: sea buckthorn helps to prevent stretch marks, which often appear during pregnancy.
After giving birth, you can lubricate the cracks in the nipples with sea buckthorn, which often appear when breastfeeding.
Sea buckthorn in cooking: application, recipes
Important: sea buckthorn is widespread in cooking. From the berries of this plant, jam, juices, syrups, mousses are harvested. As for useful substances, after heat treatment, most of them go away. However, you can sometimes pamper yourself with an unusual delicious dish.
Sea buckthorn tea: method of cooking
Torn from sea buckthorn, which differ in an immunostimulating, tonic effect, are popular. These teas are called "teas of longevity." After all, they have so much benefit. Sea buckthorn tea contributes to the removal of cholesterol from the body, liquefaction of blood.
It is enough to put in black tea a few fruits of sea buckthorn, leave to brew. But you can also make clean decoctions. For this, the berries are poured with boiling water and insisted for about 20 minutes.
Sea buckthorn jam: Method of preparation
You can enjoy the jam from sea buckthorn in winter if you prepare it for the future. There is nothing complicated in preparing jam from sea buckthorn. It is necessary to wipe 1 kg of sea buckthorn berries, mix it with 1.5 kg of sugar and cook over low heat.
If you do not bring jam to a boil, then useful substances will remain in it. But such jam must be stored in the refrigerator, it must be eaten in the first place. You can roll up jam into banks, for this jam should be boiled longer.
Smoothies from sea buckthorn: Method of preparation
A healthy and delicious drink with sea buckthorn berries can be done in 10 minutes. You will need to make a smoothie:
- A handful of fresh berries sea buckthorn
- A slice of orange
- Grapefruit slice
- Little carrots
Preparation:
- Wash the sea buckthorn, clean the carrots and wash too.
- Dear all the ingredients in a blender and chop.
- If desired, you can add a little cinnamon and chopped nut.
Also, sea buckthorn is added to various pastries - pies, muffins, cookies.
If you have not yet tried dishes with sea buckthorn, we recommend that you do it. After all, it is not just tasty, but also healthy.
Video: How to cook raw spell jam?
How to store sea buckthorn?
The sea buckthorn can be prepared for the winter. The collection of sea buckthorn should be carried out in dry weather. If the weather is wet, then wet fruits will begin to deteriorate faster.
Cut the stem with twigs. In this form it can be stored.
Important: fresh sea buckthorn can be stored in a cool place up to 1 month.
If you place a sea buckthorn in a sealed bag, it will last fresh for a long time. You can store sea buckthorn in the refrigerator and in the basement. If you store the sea buckthorn in the basement, lay a layer of paper on the bottom of the box.
- Although fresh berries are stored for a long time, but for more than 1 month they will not be able to survive. If you want to enjoy sea buckthorn in winter, you can freeze it. Before that, the berries should be thoroughly washed. Under a stream of water, the berries cannot be washed, otherwise they are remembered and spoil. It is better to place a sea buckthorn in a basin with water.
- After washing the berries, you should dry, just spread a towel and sprinkle the berries. Then place the berries in the container for freezing and send to the freezer.
- At the time of selection of berries for long -term storage, choose ripe elastic fruits. No need to take crumpled and slightly spoiled berries, otherwise they will spoil the whole party. Remember the phrase "a spoonful of tar ships of honey spoils."
You can also dry the sea buckthorn. It is convenient to use fruit dryer, but if it is not, you can dry the berries in the oven. To do this, clean dry berries are placed on a baking sheet and left in the oven at a temperature of 35 ° for two hours. In this case, the oven door does not need to be closed. Berries must be stirred from time to time.
You can dry the leaves and bark of sea buckthorn naturally. For this, leaves and twigs are laid out in a dry dark place. The room should be well ventilated. A few days later, sea buckthorn is folded in a fabric bag.
Important: dried bark and leaves can be stored up to 5 years.
It is more difficult to dry the berries of sea buckthorn. For drying, you will need about one month of dry weather. This is not always possible in the autumn period, it is then that the sea buckthorn matures. But if early autumn pleases with warm sunny weather, you can try to dry the berries:
- Wash the berries.
- Spread them on a baking sheet or on a sheet.
- Cover on top with a net or gauze.
- Bring the berries to drying outdoors, periodically shaking.
Plants similar to sea buckthorn
Sea buckthorn is easy to confuse with other plants of the Family Family.
Sceles is silver
First of all, it is silver Sheferdia. Plants with similar leaves and berries. Slaberdia berries differ from sea buckthorn by color. Sheferdia is red. In general, the plant is very beautiful and also has many useful properties. Sheferdia berries are used in cooking, and wine from these berries is especially famous.
The sucker is narrow
A tree, which is also very reminiscent of sea buckthorn. The sucker has a narrow -leaved characteristic oblong leaves. Lengered berries. At the end of ripening, the berries become red-brown. They taste different from sea buckthorn. Berries of the sucker of narrow -leaved powder taste, sweet. However, they cannot boast of a special taste, but they are very nutritious. Compots, porridge, pastries are made from the fruits of the sucker of narrow -leaved. It is characteristic that when adding to the baking of these berries, products do not stale for a long time.
The sucker is silver
North America is considered the birthplace of this plant. There it is called "wild oil" because of similarity to this tree. We can also find silver sucker and confuse it with sea buckthorn. Silver sucker has berries and leaves of red color, after ripening the berries change the shade.
Such a tree beautifully complements any composition in the garden. Its color is very original.
Sea buckthorn is a beautiful, healthy plant. Its healing properties were known in antiquity and successfully practiced for the treatment of various diseases. Currently, sea buckthorn has not lost its popularity among folk remedies for the treatment of colds, skin diseases, and wounds. If sea buckthorn grows next to you, we recommend that you try its beneficial properties.
It is very useful for immunity, but it is not always easy to get it, when my child was very ill, I began to give him vitamins of immunity (in which there is a sea buckthorn) well, more fruits, so I managed to strengthen immunity and reduce the incidence)