The norm of hemoglobin in the blood in women and men after 50 years. Increasing and decreasing hemoglobin in the blood, the main symptoms

From this article you will find out what hemoglobin in the blood for men and women after 50 years is considered normal, what to do if there is a lot or little.

Hemoglobin - A blood component consisting of protein, saturated with iron, as well as the main indicator of the level of red blood cells in the blood, or in a simple tongue: hemoglobin is responsible for the red color of the blood. The main work of hemoglobin in the blood is to transfer oxygen from the lungs throughout the body, and back to displace carbon dioxide.

If hemoglobin is not enough in the blood, this affects human health. But its excess is also harmful to health. So what is the value of hemoglobin for men and women who are considered normal in 50 years? Does it differ? How to reduce hemoglobin in the blood or add it? We find out in this article.

What is the norm of hemoglobin in the blood of young people of both sexes, and in women and men over 50 years?

For people of different ages, the norm of hemoglobin in the blood  different, especially high hemoglobin in the newly born children.

The normal value of hemoglobin in the blood The following:

• Newborn children up to 14 days-135-200 g/l
• Children up to 1 month-115-180 g/l
• Children 1-6 months-90-140 g/l
• Children under 1 year old-105-140 g/l
• Children under 5 years old-100-140 g/l
• Children under 12 years old-115-145 g/l
• Girls under 15 years old-112-152 g/l
• Boys under 15 years old-120-160 g/l
• Adolescence girls up to 18 years-115-153 g/l
• Adolescence boys up to 18 years-117-160 g/l
• Women's gender up to 65 years-120-155 g/l
• Male gender up to 65 years-130-160 g/l
• Women's gender after 65 years-120-157 g/l
• Male Paul after 65 years-125-160 g/l

Why for women the norm of hemoglobin in the blood is lower than for men?

In women, hemoglobin in the blood, accepted for the norm, is slightly lower than for men for several reasons:

• Women lose blood every month during menstruation
• In men, stimulates the production of hemoglobin in the blood of testosterone - male hormone, and women have an insignificant amount

Why is hemoglobin reduced in blood in women and men over 50 years?

Hemoglobin in the blood most often reduced In women, in men less often. The reasons can be as follows:

• Vegetarianism or veganism, when animal products do not use, but from plants rich in iron (dried: thyme, basil, mint, majoran, coriander, oregano, pop; soy, beans, sesame seeds, mushrooms of grogs) iron is poorly absorbed.
• Drinking for a day of a large amount of coffee and strong black tea (tannin from tea, and caffeine of coffee, interfere with iron absorption).
• The use of a large number of quick carbohydrates.
• Lack of vitamins.
• In constant donors who donate blood more than 4 times a year.
• In women after abundant menstruation.
• With exacerbation with blood hemorrhoids.
• With polyps and bleeding from the colon.
• With hypothyroidism (iron is better absorbed with the hormone of the thyroid gland - thyroxine, and at the same time there is not enough disease).
• With frequent infectious diseases, red blood cells die, and hence hemoglobin.
• With gastritis or ulcer of the stomach, there is bleeding, and another reason - iron is absorbed worse.
• After frequent bleeding from the nose.
• With frequent stress.
• With a sedentary lifestyle, less red blood cells are formed.
• With anorexia (exhaustion).
• In oncological diseases.
• Infection of the body with parasites.
• At alcoholics.
• In women during pregnancy and breastfeeding.

Reduction of hemoglobin in the blood (anemia) - there are 3 degrees:

1. Light shape With the value of hemoglobin in the blood of 90 g/l and higher. Symptoms may not be or manifest weakness, sweating, a person is quickly tired.
2. The middle form. Hemoglobin in the blood of 70-90 g/l. At this stage, fainting, dizziness, cracks in the corners of the mouth, diarrhea, constipation, and gas accumulation can be observed.
3. Heavy shape. The hemoglobin value is below 70 g/l. Strong dizziness, flies in front of the eyes, exhaustion, no menstruation, dull hair, brittle nails, destruction of teeth, strong fatigue are manifested.

What are the symptoms of decreasing hemoglobin in the blood in women and men over 50 years?

What hemoglobin in the blood is reduced, you can find out by the following symptoms:

• General weakness
• Shortness of breath and increased heart contractions
• The head is spinning or hurt
• Sometimes fainting
• Reduced blood pressure
• I want to sleep all the time, sometimes insomnia
• Cold arms and legs
• Sweat strongly
• The immunity is reduced

If a hemoglobin in the blood is reduced for a long time, the body reminds you of this more persistent:

• Body temperature rises slightly
• Dry lips, and cracks in the corners
• Blue lips
• The tongue is red
• Nails break and lay
• Hair fall out
• Yellowish skin and bruises on the body for no reason
• Weakness in the muscles
• Frequent constipation
• There are cases of urinary incontinence
• Depression

If you have such symptoms, you need to contact a local therapist, and he will appoint donate blood from which a general analysis will be done. Before passing the analysis, you must adhere to the following rules:

• 1 day before the analysis, do not take a hot bath, sauna; Do not visit an X -ray, physiotherapeutic procedures; Do not overwork in the gym; Do not get carried away with spicy and fatty foods.
• Do not smoke for 1 hour.
• The analysis is handed over in the morning from the finger, on an empty stomach.

How to increase hemoglobin in blood in women and men in 50 years with drugs?

Reduced hemoglobin in the blood can be raised with drugscontaining iron:

• "Actirerin" in capsules, drops and syrup
• "Maltofer" in tablets, solution and syrup
• Ferrum Lek in tablets and syrup
• Sorbifer Durules in tablets
• "Tardiferon" in tablets
• Ferronal in tablets
• Ferroplex in Drazh

Iron drugs in the form of injections:

• "Maltofer"
• "Ferrum Lek"
• "Zhectofer"
• "Spheresperron"
• "Cosmofer"
• "Ferbbitol"
• "Ferrostat"
• "Venofer"

Attention. Do not self -medicate - the doctor should prescribe drugs.

How to increase hemoglobin in the blood of women and men in 50 years with diet?

Reduced hemoglobin in the blood can be lifted by animals and plant products that have iron:

• Red meat (beef, lamb, turkey)
• Liver (beef, chicken, pork), and other offal
• Chicken
• Fish
• Eggs (especially yolk)
• Figs
• Dried apricots
• Raisin
• Prunes
• Buckwheat
• Legumes
• Wheat sprouts
• Apples
• Grenades
• Almond
• Green vegetables

How to increase hemoglobin in the blood of women and men over 50 years of folk remedies?

Reduced hemoglobin in the blood can be raised by folk remedies:

1. Rosehip broth with honey, drink 0.5 cups 2 times a day.
2. Dandelion (drink like rosehip).
3. Yarrow infusion. 1 tsp. Dry flowers pour 0.5 l of boiling water, insist 1 hour, drink 1 tsp. 3 times a day, before meals.
4. A mixture of juices, take everything equally ( apple, beetroot, carrot), drink adults for 1 tbsp. l., for children, 1 tsp, 3 times a day, before meals. If hemoglobin is greatly reduced, drink 0.5 cups 3 times per day.
5. Carrot juice, freshly prepared. Drink 1 glass per day in several tricks. The course of treatment is 1 week.
6. Mixture. Take 1 tbsp. l. crushed walnuts, honey and cranberriesmix, and eat everything before meals 1 time per day.
7. In early summer, when they ripen strawberries, strawberries, raspberries, there are berries as often as possible.
8. Eat several apples every day.

Why is hemoglobin in the blood of women and men over 50 years old?

Increased hemoglobin in women is rare, in men more often, for the following reasons:

• After reinforced sports.
• If a person lives for a long time (months) at an altitude of more than 2000 m above sea level (due to a lack of oxygen, the body produces more red blood cells).
• At the pilots.
• If you drink little liquid.
• Intestinal obstruction.
• Stress with mental disorders.
• Heart and lung diseases.
• Vakesis disease (benign blood disease, but can also go into malignant), a lot of red blood cells are produced, blood thickens, people are mainly sick after 60 years, men more often than women.
• Diabetes.
• With burns, wounds.
• With an excess in the body of vitamins from group B after uncontrolled taking iron drugs.
• After poisoning with drugs or toxins.

Attention. Hemoglobin in the blood is increased if its indicators are higher by 20-30 g/l from normal.

What are the symptoms of increased hemoglobin in the blood in women and men over 50 years?

Typically, an increase in hemoglobin in the blood is not expressed in any way. Symptoms occur only if there is some kind of disease. These may be the following symptoms:

• Yellowish, pale skin and itching
• Yellowish tongue and eyes of the eyes
• Pigmentation on the palms, armpits and old scarves
• Blue fingers and legs
• Red spots on the skin
• Pressure surges
• I want to drink and dry mouth all the time
• The liver is enlarged
• Losing weight
• Disruption of the heart
• Muscles hurt
• Sleep is broken
• The manifestation of unstable emotions

Attention. Increased hemoglobin is dangerous in that blood becomes thick and blood clots may form, and then a heart attack, stroke, and thrombosis occur.

How to lower hemoglobin in the blood of women and men over 50 years?

If an increase in hemoglobin in the blood occurs due to illness, then you need to consult a doctorAnd he will prescribe treatment. If there is no disease, then you need to adhere to a diet:

• It is not for some time red meat, offal, fatty cottage cheese and eggs
• Refuse alcohol
• There are fewer apples, pears, blackcurrant, grenades, beets, buckwheat and quick carbohydrates
• Take blood thinning drugs according to a doctor's prescription
• There are more green vegetables, dairy products and cereals (except buckwheat)

Now we know what hemoglobin in the blood of men and women of different ages is considered the norm than to increase or lower hemoglobin, and what symptoms of insufficient or excess hemoglobin.

Video: How to increase hemoglobin?