Tasty watermelon pulp is the benefit, as well as the effectiveness of losing weight and the treatment of some ailments. But do you know how useful watermelon seeds are?
Content
- Watermelon seeds: beneficial properties and contraindications
- Is it possible to eat watermelon with watermelon seeds: is it not harmful?
- What will happen if there are watermelon seeds?
- How to use watermelon seeds from worms?
- Diuretic from watermelon seeds
- Watermelon oil: treatment
- Video: Useful waste: watermelon seeds
When eating ripe watermelon pulp, we always reflexively spit the seeds. And it turns out completely in vain. Due to its composition, watermelon seeds saturate the body with nutrients. Having got acquainted with their useful properties, you will want to start a new habit - eat a watermelon with bones.
In order for watermelon bones to be beneficial and the body can fully digest them, it is necessary to learn to correctly process an unusual product.
Watermelon seeds: beneficial properties and contraindications
- Energy value of watermelon bones In combination with fats in a certain amount, one of the meals can be replaced. Of particular value is the high content of protein located inside the watermelon seed.
- The protein acts as a generator of energy in the body and contains amino acids that are indispensable for muscle building.
- Among the most useful amino acids, Arginine is worth highlighting. He participates in the work of many internal systems. Arginine contained in food, normalizes the condition of the heart muscle, regulates blood pressure. Its regular use allows you to prevent the formation of malignant tumors.
- Triptofan amino acid It is an indispensable participant in metabolism, is responsible for the emotional background and external attractiveness. Glutaminic acid and lysine regulate protein and carbohydrate metabolism.
- Watermelon seeds contain a large amount of healthy fats. Daily use of this product helps to reduce increased pressure indicators. To provide the body with a daily protein norm, you need to eat 150-200 g of watermelon seeds per day.
- Watermelon seeds It is a good source b vitamins. The content of niacin in products helps to prevent cardiovascular diseases, promotes digestion, and retains the youth and beauty of the skin cells.
- Mineral composition of watermelon bones Completely covers the daily norm of zinc and magnesium. These components regulate plasma sugar, normalize pressure indicators, improve the body's protective functions. Dietary fibers of seeds contribute to digestion.
Watermelon bones They benefit a healthy organism, but also as any product have a number of restrictions. They contain an amino acid citrullin, which can aggravate the malaise of kidneys and bladder.
- To exclude negative consequences of watermelon bones It is undesirable to use women during pregnancy and breastfeeding. Seeds do not include small children in the diet.
Is it possible to eat watermelon with watermelon seeds: is it not harmful?
- Traditionally watermelon seeds Dry and click like sunflower seeds. To improve taste, they can be frying a little. Their aroma has similarity with fried peanuts. In the process of frying, you can add a little salt water. After evaporation of the fluid, the watermelon seed will acquire a brackish aftertaste.
- In cooking, watermelon bones are processed into flour. Another popular way is to cook watermelon oil.
- If you eat watermelon seeds The whole along with the watermelon, then it will be more difficult for the body to get to the useful protein of internal contents. The use of whole watermelon bones helps to cleanse the intestines. The pulp of watermelon can be enjoyed daily, but you should not abuse with seeds.
- Watermelon seeds are best consumed with pulp. This does not mean at all that you need to eat all the seeds. It is enough to stop it specially picked them up or spit out.
What will happen if there are watermelon seeds?
- Watermelon bones are a preventive agent against worms. They not only cleanse the body, but also favorably affect its restoration. If you chew the seeds, then it will be easier for the body to get useful substances.
- Properties of watermelon bones Improve the work of the organs of vision, increase sexual activity, have anti -inflammatory effects. The useful composition has a cosmetic effect on the female appearance.
- Ground grains can be used as a scrub for the face. Nutrients in the composition will not only cleanse the skin, but also improve its appearance. For velvety of the skin and hair restoration, you can use watermelon oil.
- Whole watermelon grain You can add to flour products, cottage cheese casseroles, salads. In many eastern countries, the addition of watermelon bones to various dishes is perceived as a traditional seasoning.
- It is useful to consume grains of striped varieties of watermelon to prevent the disease of the stomach, liver, pancreas.
- An immature watermelon with white seeds cannot be eaten. Before using watermelon pulp with seeds, you need to make sure that nitratov and chemistry.
How to use watermelon seeds from worms?
- Watermelon seeds are a folk remedy against helminths. The grains of a striped berry are best suited.
- They must be washed and laid out on a piece of fabric. Give time to dry. To speed up the process, watermelon seeds They are placed in sunlight and dried in the oven.
Need to dry
- Dry grains are crushed in a coffee grinder to a flour state. A tablespoon of flour is diluted with a glass of raw milk and on an empty stomach is drunk. In one day you need to drink two glasses.
- The procedure is repeated for 7 days. After a week break, the course must be repeated.
Diuretic from watermelon seeds
- To prepare a diuretic product, you will need 200 g of watermelon seeds and 1 liter of water. Watermelon seeds must be crushed with a mortar. You can use a blender, the main thing is not to overdo it.
- Pour the watermelon seeds with water and put on fire. After boiling, the decoction languishes over low heat for 45 minutes. The cooled broth is filtered through gauze and taken 200 ml three times a day. The recipe can be used for the purpose rapid weight loss.
The drink has not only a diuretic effect, but also regulates increased pressure.
Watermelon oil: treatment
- Watermelon oil It is an effective moisturizing agent. Vegetable oil has a light structure and a pleasant aroma. Healing and regenerating properties of oil are used to tighten wounds and for burns.
- Rubbing with watermelon oil helps to protect the skin from sunlight. The anti -inflammatory effect allows the use of oil to moisturize and soften children's skin.
- For cosmetic purposes watermelon oil Used to cleanse the skin of the face from acne. Add to hand creams as a light, rapidly absorbing base.
- Applying watermelon oil to hair not only improves their condition, but also generates their rapid growth.
- Watermelon oil is taken orally for the treatment of various diseases. With kidney disease, oil is consumed half an hour before meals in its pure form and is not washed down with water. It can also be added to cold dishes. The shelf life of watermelon oil is no more than six months.