Monastic tea for weight loss: composition, proportions of herbs, reviews of doctors. How to drink monastery tea for weight loss?

The benefits of monastic tea, the composition and process of cooking.

What women just do not use to lose weight and as soon as nutritionists and marketers do not use this. More recently, the Internet was blown up by a novelty for weight loss - monastic tea. Let's figure out if it is useful.

Monastic tea for weight loss: Reviews of doctors

Having studied hundreds of pages, it cannot be argued that doctors are unequivocal in their answer about the benefits and effectiveness of monastic tea. On the contrary, many argue that there is not a single fact that confirms that after consuming tea, the subjects easily discarded hated kilograms.

But still there are experts who actively support the use of such tea and consider its effect fantastic. Naturally, marketers and sellers unanimously claim an incredible effect after drinking tea. But now you will learn about the composition of the drink and independently draw conclusions about the benefits or meaninglessness of the use of monastery tea.

The action of monastery tea for weight loss

One of the huge advantages of tea therapy is the fact that this drink has no contraindications. There are several options for the origin of the drink - these are Ukraine, Krasnodar Territory and Belarus.

According to the resolution of some doctors, monastery tea has such actions in the body:

• Intensively burns accumulated fat
• Slows down the formation of new deposits
• Promotes a decrease in appetite
• Improves metabolism
• Creates the effect of drainage
• Saves the resulting results of losing weight

On average, men and women who drank monastic tea for a month went up to 10 kg of weight. In addition to the above positive actions, losing weight also noted such positive changes in their body:

• Improving the functioning of the gastrointestinal tract
• Normalization of the water balance
• Reducing edema
• Strengthening immunity
• Improving mood
• The disappearance of depressive states and nervous disorders
• Improving skin color, hair and nails

Judging by excellent results and reviews, one could already draw positive conclusions and stop. But we do not stop there and then comprehensively study the composition of the drink.

What is included in monastic tea for weight loss?

The composition of the monastery tea includes only natural components, which primarily cleanse the body of toxins and harmful toxins. A set of plants is selected so optimal that a decrease in appetite is observed almost after the first drink of tea.

As part of the monastery tea, 7 herbs with healing properties were selected. Even one by one, they have certain actions on the body. And in the aggregate and in a clearly indicated proportion, the action is simply phenomenal.

In addition to the fact that the herbal collection restrains the appetite and promotes fat burning, it also has a slight laxative effect. So we approached these wonderful 7 herbs, among which:

• Fennel - Fennel fruits are similar to anise, used in cooking as a spice. This component is added to monastic tea, with its help, craving for sweets decreases, appetite decreases and re -formation of fat deposits is prevented
• Mint In the composition of tea, not only gives a rich smell, but also improves the functioning of the gastrointestinal tract, in addition, it accelerates digestion of food and allows you to be saturated with a smaller portion. A dullness of the feeling of hunger occurs.
  Linden flowering, which contributes to a laxative effect and at the same time normalize hormonal background
• The body will be freed from toxins and toxins thanks to adding to tea senna herbs
• No matter how beautiful the dandelion flower was, it is necessary to add its leaves to monastery tea. It has a lot of potassium useful for the heart
• Chamomile flowers also contribute to accelerated processing and rapid removal of food from the body
• Flowers of a black elderberry They fight problems in the endocrine system. Business flowering enhance the action of all components in herbal collection

How to take monastery tea for weight loss?

If you are already configured to buy a useful collection, you are naturally interested in taking a medicinal drink. Let's understand, first of all, to feel the effectiveness of the collection:

• Strictly observe the time and number of techniques
• Do not expect quick results. They will only be after proper regular use
• If you begin to see the result at the end of one course, start another. So you will achieve the best results
• During the use of tea, you should not be gluttoredotherwise you will not see the result

Believe in the result and with faith in battle! And now the cherished box you should now figure out three nuances - brewing, receiving and storing. Let's start with the first:

• The brewing recipe is not particularly different from the process of cooking any tea
• A glass of boiling water requires 1 tsp of dried fee
• Do not cover a tightly beard - air should enter the tea
• Can be brewed both in a thermos or a bug, and in a cup
• If you brew in a cup, then you need to put the tea leaves in a strainer and pour like ordinary tea
• You can also cook tea using coffee brewing technology - pour cold water into the Turku and put the collection, bring to a boil over low heat and leave to cool under the lid
• In thermos, you can cook tea if a large amount of the drink is required, but remember that you can store a brewed drink for no more than 2 days and only in the refrigerator

Important: in no case should you heat tea on steam or in the microwave. It is only allowed to dilute the drink with boiling water

Now you have already learned about brewing, but there is still no less important question - how to take a drink:

• Drink 1 cup of tea 3-4 r per day. This amount is defined both for treatment and as a prevention
• After brewing, insist no more than 15 minutes
• Brew tea twice, it is more economical, but tea will be no less effective and useful
• You can brew tea in the morning and drink it all day
• Drink only one monastery tea without mixing it with other useful herbal gatherings
• You can add honey or lemon to a cup of tea, so it will be tastier and useful
• You can drink such a drink both before meals and after, before meals - it will dive, after - it will improve metabolism and accelerate the process of food processing

So that tea does not lose its beneficial properties to observe the correct storage technology, namely:

• Store herbs only in a dark and dry place, at a temperature of not more than 20ºС
• After you have opened the packaging, you should pour the grass into a container with a sealed lid or a well -tied bag
• Try to use tea in 2.5 months. A longer shelf life of tea is not provided by manufacturers

Important: do not use polyethylene bags and plastic containers for storing monastic tea, because there is a reaction that forms hazardous substances in tea

How to make monastic tea for weight loss at home: Recipe

A very useful and effective herbal collection can be done at home and it will be no worse than purchased analogues. The recipe for such tea is not complicated at all, you can use the above ingredients. But there is a composition that is more accessible, but no less effective:

• elecampane - we need the root of the plant that cleanses the liver and kidneys and strengthens the immunity
• to improve the mood and give the aroma, use tea leaves
• will protect against depression and normalize the functioning of the nervous system st. John's wort. It also improves the memory and functioning of the brain, helps with insomnia
• Rose hip, which is also included in the composition of tea, has a general strengthening effect on all internal organs and the body as a whole. Promotes rejuvenation and strengthening of immunity
• Oregano helps to cope with present infectious diseases and prevents the occurrence of colds

In monastery tea, each component is useful separately, but in aggregate they have the most powerful effect and effect. At home, tea is prepared according to the following proportions:

• Nine, St. John's wort, rosehip, oregano - 2 tbsp
• Tea leaves - 2 tsp
• Boiled water - 1 liter

The cooking process at home is as follows:

• In a water bath into the upper container, pour nine and rosehip, pour water and cook for 20 minutes
• After that, add St. John's wort and tea leaves, turn off the fire and leave to infuse 30 minutes
• Strain and add another liter of boiled water
• You should drink this drink 1 day before or after each meal. In order for the tea to remain hot longer, brew it in a thermos.

Monastic tea is an affordable way to get rid of excess weight, in addition, the components of tea are good for health in general. Since the composition of tea includes only more naturally components, it has practically no contraindications. Therefore, feel free to use a drink and be healthy and beautiful!

Video: The whole truth about monastic tea