Almost a third of the population of our planet has joint problems. If a few years ago, this group included mainly elderly people, today more and more such problems are diagnosed with young people. Modern life greatly “loads” the joints. And not always they can resist this for a long time.
Content
- Diseases of the joints of the legs, ankle and hip joints, knee, shoulder, wrist, elbow, hands, fingers
- The causes of joint disease
- Joint diseases, signs and symptoms
- Degenerative dystrophic joint diseases
- Joint disease - arthrosis
- Autoimmune joint diseases
- Inflammatory diseases of the knee joint
- Infectious joint disease
- The disease of the joint cokes
- Synovitis of the knee joint
- Joints of the joints of the Burit treatment
- Joint diseases in children
- Prevention of joint disease
- Medication methodology treatment of joint diseases
- Medicines for the treatment and strengthening of bones, joints, cartilage and ligaments
- What antibiotics are used for the disease of the knee joints?
- Calcium for the treatment and strengthening of bones and joints
- Sports nutrition for diseases of bones and joints, to strengthen cartilage, ligaments and tendons
- Glucosamine and chondroitin for the treatment and strengthening of joints, cartilage, ligaments and tendons
- Glucosamine and chondroitin cream for local use
- Dietary supplements and vitamins for the treatment of joint diseases and strengthening bones, cartilage, ligaments and tendons
- Exercises for the treatment and strengthening of bones, joints and ligaments
- Treatment of joint diseases with folk remedies
- Jelly for the treatment and strengthening of joints and cartilage
- Honey for the treatment and strengthening of joints and cartilage
- How to drink gelatin for treating and strengthening joints and cartilage
- Joint diseases: tips and reviews
- Video. Joint diseases, and their treatment
Diseases of the joints of the legs, ankle and hip joints, knee, shoulder, wrist, elbow, hands, fingers
Joints are mobile joints of the skeleton bones. Thanks to them, a person can move, perform work with his hands and perform other actions. The pains arising in the joints are the first and most serious sign that something in this part of the body is not in order.
The causes of joint disease
There are quite a lot of reasons why the joints are destroyed. Such reasons include improper nutrition, frequent stay in damp and cold, poor ecology and bad habits.
Very often, joint disease is infectious, and also occur due to impaired blood circulation in the limbs. The joints can also suffer due to injuries and frequent stresses.
Joint diseases, signs and symptoms
There are a lot of reasons for such problems. And this means that the symptoms will be different. The main ones include:
- pain in places of lesions
- fever (often with arthritis)
- characteristic "crunch" while moving
- swelling of the damaged parts
- stock in movements
Degenerative dystrophic joint diseases
These dangerous diseases acts, first of all, on cartilage and can completely destroy the joint. Degenerative dystrophic diseases can affect any parts of the body that contain cartilage tissue. Such diseases include cystic degeneration, arthritis and arthrosis.
Joint disease - arthrosis
In the process of their life, the cartilage plates of the joints wear and deform. This leads to such a disease as arthrosis. Most often, knee, ankle and hip joints are susceptible to this disease. Less commonly, fingers and legs are subjected to arthrosis.
The main symptom of arthrosis is pain during movement or physical activity. There are several stages of arthrosis. The higher the stage of this disease, the stronger the pain.
Autoimmune joint diseases
The “main” disease of the joints, which is autoimmune, is rheumatoid arthritis. This disease is characterized by inflammation of the connective tissue with damage to mainly small joints. Most often occurs in women of middle and elderly.
With rheumatoid arthritis, simultaneous damage to several joints of the hands, feet, wrist, knee, intervertebral joints of the neck occurs at once. The disease progresses gradually.
Inflammatory diseases of the knee joint
Inflammatory processes in the knee joint can occur due to:
- Bruises and other injuries
- Systemic diseases (gout, rheumatism and psoriasis)
- Infections
The symptoms of such diseases include pain during movements, the swelling of the knee and the impossibility of complete extension of the leg.
To stop inflammatory processes in the joint, you need to give him peace and attach ice. Further treatment depends on the cause of inflammatory processes in the joint. For injuries and bruises, painkillers and compresses from medicinal herbs are prescribed.
Infectious joint disease
The most common infectious disease of the joints is infectious arthritis. This disease begins to develop when the causative agent of infection enters the body. This can happen during injuries or when dried microbes through blood.
Symptoms of infectious arthritis are a sharp pain that occurs during movement. Over time, swelling forms over the joint. This disease may be accompanied by an increase in temperature and redness in the affected area.
Infectious arthritis is treated by providing a rest joint and antimicrobial therapy.
The disease of the joint cokes
Coksartrosis also has the second name of osteoarthrosis of the hip joint. This is a leader in the degenerative-dystrophic disease of the musculoskeletal system.
Symptoms of coxarthrosis are pain in the thigh and inguinal region, limping, constraint of movements and atrophy of the hip muscles.
In the early stages, coxarthrosis is treated with anti -inflammatory drugs and means to restore cartilage. In the advanced stages, unfortunately, you can only get rid of the problem with the replacement of the damaged joint artificial one.
Synovitis of the knee joint
Synovitis is a joint disease, which is characterized by the accumulation of fluid in the joint cavity. This disease often exposes a knee joint. But, ankle, elbow, wrist and other joints can also hit.
The causes of synovitis are injuries, infections, allergies, some blood diseases, endocrine diseases and metabolic disorders.
Symptoms of the disease are: pain, increase of the joint in volume, general malaise and weakness. If a purulent infection (quite often) occurs simultaneously with this disease, symptoms of general intoxication appear.
Joints of the joints of the Burit treatment
Bursitis can be caused by infections of damaging joint due to abrasions, bruises and other injuries. This disease is characterized by inflammation of the joints and the accumulation of fluid in them. Most often, Bursitis is subject to shoulder, elbow and knee joint.
Symptoms of this disease can be pain, fever, swelling in the area of \u200b\u200bdamage, general malaise, nausea, etc.
Treat Bursitis with the help of rest, painkillers, vishnevsky ointment etc.
Joint diseases in children
Joint diseases in children can develop due to the natural growth of the body. And also when injuries: stretching, fractures, dislocations, etc. Also, joint diseases in children can have an infectious nature.
Prevention of joint disease
In order to not be the joints in old age, they need to protect them. Prevention of the described problem is built on three components:
- Proper nutrition
- Maintaining normal weight
- Physical exercises
Medication methodology treatment of joint diseases
The following methods are used to treat the joint in specialized institutions:
- Blockade of the pain zone
- Intra -articular administration of anti -inflammatory drugs
- Intra -articular administration of substances protecting the joint from destruction
- Joint treatment with special simulators
- Electrical stimulation of the damage zone
- Impulse magnetotherapy of the damage zone
- Special gymnastics with the activation of diseased joints
Medicines for the treatment and strengthening of bones, joints, cartilage and ligaments
- For the treatment of joints in medical institutions, antibiotics are used that relieve pain in the area of \u200b\u200bdamage. For example, "Indomethacin"
- Then, chondroprotectors are used to improve the structure of cartilage fabric. That is, glucosamine and chondroitin preparations. For example, "Arthroglikan"
- Used for the treatment of joint diseases and drugs based on medicinal herbs. Such funds include "Dimexide". It is brewed, dipped in the liquid, and applied to the sore joint
What antibiotics are used for the disease of the knee joints?
For the treatment of inflammatory processes in the joints, antibiotics are used. For example, "Minocyclin". This drug quickly and effectively affects the hearth of the disease, helps relieve swelling and a sense of stiffness. In addition, the active substances that make up the “minocyclin” slows down the destruction of cartilage. This tool is indicated for inflammatory or infectious arthritis.
Calcium for the treatment and strengthening of bones and joints
Calcium is the basis of bone tissue. Without the normal level of this macroelent in the body, it is impossible to have healthy joints. In bones, as in any other tissues of the body, there is a continuous process of renewal. New cells are replacing the old.
In this case, calcium is used, which enters the body with food. By the way, you need vitamin D to assimilate this macro element, therefore, choosing products or artificial additives for your diet, you need to increase the number of vitamin.
Important: calcium is necessary not only joints, but also of blood. If it is not enough in the body, then it will be “selected” from the bones. Making them weak and fragile. Therefore, for the health of the musculoskeletal system, it is necessary to take into account the amount of this macroelent coming with food. With a lack of it in products, calcium should be replenished with various drugs. For example, "Calcemin" or "Calcium D3 by nickname".
Sports nutrition for diseases of bones and joints, to strengthen cartilage, ligaments and tendons
Sports medicine is closely related to the treatment and prevention of joint diseases. Athletes experience heavy loads and the first to “ask for help” are joints.
Glucosamine and chondroitin for the treatment and strengthening of joints, cartilage, ligaments and tendons
There are a lot of sports additives to help ligaments and cartilage. The best of them are additives based on glucosamine. This substance in the body is responsible for the production of emergency protein, which "pathetically" damaged cartilage tissues.
Take glucosamine with courses 6-8 weeks 2-3 times a year. Daily dosage 1500 - 2000 mg.
Another building protein of cartilage fabrics is called chondroitin. It is not so popular among manufacturers of sports nutrition as glucosamine. But, on its basis, you can find additives to restore joints.
The chondroitin molecule has an important task. She brings water to joints. If the joints are missing the right amount of water, they will quickly be worn out. I take preparations with chondroitin (produced from pork, shark and whale cartilage) during the period of large physical exertion daily 800-1200 mg in the morning and day during meals.
Glucosamine and chondroitin cream for local use
The cream, among the components of which there is glucosamine and chondroitin, is an excellent tool for restoring cartilage and bone tissue. It can be used for fractures, diseases of the joints and spine. Today you can purchase many means of this sense.
It is used by almost all athletes working with burden. Some even prefer veterinary creams due to a greater concentration of active components. For example, "Alezan".
Dietary supplements and vitamins for the treatment of joint diseases and strengthening bones, cartilage, ligaments and tendons
- "Chondrolon" - The drug based on chondroitin is used for intramuscular administration. It also exists in the form of capsules for oral administration and ointment. Daily dosage 1000 mg
- "Don" - The drug based on glucosamine. There is a powder for oral administration and a solution for intramuscular injection. Take 1 bag per day or 3 ml three times a week for 4-6 weeks
- "Doppelgerz Asset" - dietary supplement containing 700 mg of glucosamine in one capsule and 100 mg chondroitin
- "Glucosamine Forte" - dietary supplement containing glucosamine, chondroitin, shark cartilage ecstact, the root of the grass "Devil's claw" and other components
- "Injoy Enti" - Bad in which, in addition to glucosamine and chondroitin, includes bamboo extract and other components
- "Collagen Ultra" - dietary supplies to which collagen includes
- "Calcemin", "Arthritit", "Artro complex" - vitamin complexes to strengthen joints and ligaments
Exercises for the treatment and strengthening of bones, joints and ligaments
Regular classes with physical activity help to extend the youth of the joints. There are many exercises to strengthen the moving parts of the musculoskeletal system.
- To strengthen the joints of the fingers, you can use the usual espander for hands
- The main thing is to choose a projectile for optimal load. When squeezing the expander, not power is important to strengthen the ligaments of the fingers, but the ability to survive 12-15 times in one approach
- To strengthen the ligaments of the elbow joint, such a popular exercise as lifting dumbbells to biceps. To do this, you need to cross your hands in the elbows alternately without tearing the upper part of the hand from the body. Again, it is important not an increase in the load, but the right technique. No need to help yourself with the corps. Only biceps and ligaments of the elbow should work
- An excellent exercise for strengthening the shoulder ligaments is pulling up. It must be done without jerks and help of the case. Otherwise, ligaments can only be harmful. If you do not have the right strength to perform this exercise, make it lying with the emphasis of the heels on the floor. To do this, put the crossbar to the desired height and raise the body, touching its chest. 10-15 times in 2 approaches will help strengthen the ligaments of the hands
- There is nothing better to strengthen the ligaments in the knee squats. If the weight of your body is not enough to give the knee the desired load can use dumbbells and squat, holding them parallel to the body on the sides. A more advanced version of this exercise, squats with a bar on the shoulders. But, with sore knees, it is prohibited. It must be performed only to strengthen the knee joint. 10-15 squats of 2-3 approaches a great way to strengthen the knee ligament
- To strengthen the ligaments of the lower leg, an excellent exercise will be jumping on a skipper. By the way, this exercise is an excellent catalyst for burning excess fat. There are several options for jumping on the rope: on two legs, alternately on each of the legs, etc. 10-15 minutes with pauses per day enough to strengthen the ligaments of the lower leg
Treatment of joint diseases with folk remedies
Traditional medicine can offer many means for treating joints.
- The simplest of them are hot salty baths. To do this, you need to dial the bath with warm water, dissolve in it one and a half glasses of English salt (magnesia) and plunge into it for 20-30 minutes
- Some types of joint diseases do not like heat. You can use such pains to remove such pains ice. But, as a rule, in this way the pain is relieved temporarily. After the fabrics “warm” the sick joint will again make itself felt
- Another effective folk remedy for the treatment of joints is yolk -based ointment. For this, 1 tsp is mixed. Lapipidar, 1 tbsp. l. natural apple cider vinegar and one yolk. After the mass becomes homogeneous, it needs to be rubbed into the joint
Jelly for the treatment and strengthening of joints and cartilage
With arthrosis, you need to eat dishes that contain collagen in large quantities. This fibrillar protein is the basis of cartilage. Jelloy is a champion in the content of this substance. Therefore, with arthrosis and for the prevention of joint diseases, it is necessary to include this legendary dish in your diet.
Honey for the treatment and strengthening of joints and cartilage
With patients, you can use honey -based products. They use it for this honey massage sick places. For a greater effect, they can first be heated with a heating pad. After 10 procedures, the pain should leave.
Tincture with honey - Another popular remedy used to treat the described problems. To prepare it, you need to mix half a glass of radish juice, a glass of honey, half a glass of vodka and a tablespoon of table salt. Such tincture should be taken daily before bedtime and rub it into sore joints.
How to drink gelatin for treating and strengthening joints and cartilage
Gelatin is a good alternative to pork cartilage, which have not been widely used to restore cartilage fabric not so long ago. But, unlike gelatin, excessive use of such cartilage harms the body. It has been established that this product can increase blood cholesterol. In gelatin, such a side effect was not found.
Important: gelatin can be used not only for the treatment of joints, but also a violation of water-salt balance. Gelatin helps to remove the viscosity of bile, due to which the risk of stones decreases.
Gelatin for strengthening the joints and ligaments is accepted daily. The daily dosage is 10 grams. It must be divided into two parts and accepted in the morning and evening. Georgine is dissolved in a glass of water before use or jelly.
RECIPE. Another gelatin -based remedy for strengthening joints. To prepare it, you need to take 2/3 cups of milk, 2 teaspoons of gelatin, 2 tbsp. tablespoons of honey. The ingredients need to be mixed and insisted for an hour. Then this mixture is heated until the gelatin dissolves. You need to use such a tool three times a week for a month.
Joint diseases: tips and reviews
Ilya. Somewhere I heard that in the bow and garlic contains a substance that activates the production of enzymes by the body that protect and restore the joint. Therefore, I advise everyone, there is a bow and especially garlic. After all, there are a lot of other useful substances.
Alexandra. And I am treated with honey. I rub them with sore joints, wrap it with gauze and leave it overnight. But, here the main thing is not to pull the joint. Otherwise, blood circulation is disturbed and will become worse.
Video. Joint diseases, and their treatment
I am an office plankton, so the fruits began to betray, the Sustodes make themselves felt. The doctor did not find anything terrible, said that the lack of chondroitin and glucosamine. They assigned me a course of drinking glucosamine maximum, it has a composition of these substances just contains, and also: collagen, hyaluronic acid, vitamin C, manganese, selenium, quercetin. Well, now I will eat right that the body would have enough.
Thank you, it was interesting to read. Sometimes, sometimes the joints are accelerated, apparently, I have to go to the doctor.
I also faced the fact that the joints began to remind of themselves. But I began to go to the hall, I come to the form. The coach said that since the joints are painful to change the training mode. And he advised me to drink glucosamine maximum with a course, there, according to him, substances are contained, which are needed for cartilage.
Recently, severe pain began in the joints, the doctor said that he needed to drink the medicine. I prescribed me the Evlavarovsky SportExpert Glucosamine Chondroitin, I drank it for a month, and you know, the pain was removed like my hand, and I was still afraid to go to the doctor and was treated. Now I no longer regret that I went, for the medicine is inexpensive, and there are in many pharmacies. And the components of this medicine are produced in the UK and Germany, so the quality is an overweight.
But when arthritis was discovered, they prescribed a whole mountain of drugs. I ate with handfuls, but no sense - both hurt and continued to hurt. Then they advised me to drink the Sustalife. The pains began to subside, now it does not hurt at all. But I did not leave the treatment prescribed by a doctor
Not everyone dares to injections, after all, it hurts. I’m taking a glucosamine maximum, there is a complex composition of chondroprotectors, which, as you know, improve the work of the joints-and I began to feel quite good, or rather my knees, there are almost no pains.
I think you should not joke with the joints at all. It is such that disability may end. That's why I have prescribed, I accept, I am not engaged in self -medication. Here, by the way, is also glucosamine maximum at the basis of therapy. Chondroprotectors in its composition are perfectly affected by pain, and in general, they are even able to restore cartilage and joints. I'm happy!
Great article, thank you.
Thank you for such an extensive article, answered all questions about this disease and even many methods of treatment that I have gathered for myself. Although I already use many methods of treatment on myself, I will try to connect some physical exercises in my charge. And with pain, arthropant helps me to cope, this ointment based on drugs, which is applied twice a day and the pain retreats after 40 days.
It seems that until I went to the gym, and the joints did not bother, but then she began to study and the crunch appeared when walking in the joints. She did not wait for the “continuation”, went to the doctor. Now I am taking chondroprotectors to maintain joint health, which are in the composition of glucosamine maximum. So I noticed that “crunch” began to “crunch”, and indeed the joint physical activity “transfer” is easier.
I can say from my own experience that it is very important to maintain the balance of fats, and the right ones. I have, when I switched to a high-fat diet, the joints stopped getting sick ...+Of course, I take an additional triple omega-3 Evalarovskaya and try to move more. Everything in the complex is valid)
I faced pain in the joints and my age is not advanced yet. Here they wrote that office workers often suffer - that's true, we are sitting a lot, and a minimum of sports and movements in life. I drank glucosamine maximum with the course, nevertheless there are glucosamine and chondroitin, who are not even superfluous for the joints. Well, I will get out of the house, even just walk, and that benefit.
Our grandfather also suffers from joint pain, as usual "for the weather." It is saved like this: lubricates the knee with naphthaderm, wraps up with a film and in heat, does this twice a day. After a couple of days, the pain subsides.
So that the joints do not let me know, I have been drinking chondroprotectors for a year now. Usually at the rate of eternal and autumn. True, prices are different, for some funds there is a direct cosmic price. I began to take myself glucosamine maximum, there glucosamine and chondroitin in the necessary dosage are contained and at the same time it is not expensive.
It happens to me that the joints hurt. A friend advised me by a dialrapid, this powder needs to be dissolved in water and drink. The taste is pleasant, it is easy for me to drink it, but that is important, it will feed it quickly and there is always a lot about it. The product is quite universal, from many types of pain it helps, I keep the powder in the first -aid kit of the home.
It is important not to wait until it passes, I have seen the doctor. I was assigned a course every half a year to drink chondroprotectors. I took the most expensive ones, it seemed to me that the higher the price, the better. But then I read on the Internet that it is important to look at the composition that the optimal dosage of glucosamine and chondroitin would be. Well, based on this, I decided to try the glucosamine maximum, I did not notice any difference with more expensive means. I am satisfied with the remedy, the joints do not allow themselves to know, the main thing is to monitor health.
I stopped the choice from painkillers on a dialrapid. The product is cool, modern and fast -acting. Yes, it is not advisable to use it for more than three days, but I have the pain in the joints in a day or two with him completely, three days and never took it. So anesthesia with him is quite high-quality.
I am already over 50 years old. I periodically pass the examinations with doctors, follow my health. At the examination, the doctor said that I could soon have a joint disease. Since there are already some signs indicating this. I wrote to me for preventive purposes of the legs and hands in certain places with a balm with oils of red -haired. I went and bought it at the pharmacy, the price was low, but this talks about anything. She began to smear. Mazala put on 3. Over time, I felt improvements, fatigue in these places disappeared. Soon again to the doctor with good results.
Occasionally, the joints hurt me. I never endure the pain, this is the discomfort what. I breed dialrapid powder in a glass of water and after it the pain passes quite soon. The remedy tastes pleasant, it suits me in everything. I have not reached the doctor yet.
I would not bother the joint, I drink chondroprotectors with courses. I took dear ones earlier, and now I switched to glucosamine maximum, it contains glucosamine and chondroitin in the optimal dosage. I don’t see the point of overpaying when you can take not a bad remedy that acts no worse, and the price is significantly more pleasant.
when you are an office plankton in a company where you don’t care about the health of employees, it is not surprising that sooner or later problems with the joints appear, at first I did not even know what to do and there was no time for the doctor, my mother advised MICelles and do compresses, first for such The treatment was skeptical, and then after two weeks I noticed that I was running around the office without any pain, in general, I advise everyone