What is the level of hemoglobin? How to raise or reduce hemoglobin in the blood? Hemoglobin norm - table

The article talks about the level of hemoglobin in the blood and about its norm. Also, methods are given to bring the level of hemoglobin to normal with the help of folk remedies and proper nutrition.

What does hemoglobin affect?

Hemoglobin is a iron -containing protein in the human body, which is responsible for the transportation of vital elements to the cells of the body. Hemoglobin is part of the blood and is part of red blood cells.

It is thanks to hemoglobin that the blood has a rich red tint.

The main function of hemoglobin is oxygen delivery to the cells. This is carried out due to the content of iron in the protein of hemoglobin (hem).

Types of hemoglobin

There are several types of hemoglobin, depending on its functions:

• Oxyghemogline. This type of hemoglobin transports oxygen. It is present in arterial blood
• Carboxyhemoglobin. It is responsible for cleaning cells from carbon dioxide, transports it to the lungs. Contained in venous blood
• Types of hemoglobin, which appear with gas poisoning and chemicals (sulfghemoglobin, metghemoglobin, carbmbumin

Thus, the amount of hemoglobin in the blood affects the saturation of cells with oxygen and eliminating their decay products.

How to find out your hemoglobin?

To find out the level of hemoglobin in the blood, it is necessary to pass a general blood test. Among the results, the level of hemoglobin in the blood will be indicated. In order for the analysis to show the correct result, the following recommendations should be followed:

• A general blood test is donated in the morning, on an empty stomach
• You can not drink alcohol 12 hours before the test of analysis
• If you smoke, inform the laboratory assistant about this when passing the analysis
• If you take medications, you should also warn a laboratory assistant or doctor about it

To regularly measure the amount of hemoglobin in the blood, there is a home glucometer. It can measure not only the level of hemoglobin, but also the level of glucose and cholesterol.

The norm of hemoglobin in men and women

• Men and women have a different norm of hemoglobin. In men, it is slightly higher. This is due to the biological characteristics of the body of a man
• The body needs more oxygen due to increased muscle mass. In addition, throughout the history of mankind, the male body was subjected to great physical exertion than female
• In addition to gender differences in hemoglobin standards, there are age differences. The norm of hemoglobin grows with the age of a person. The older the individual, the higher she has the level of hemoglobin

It should be borne in mind that the norm of hemoglobin depends on the total body weight. Open people have a higher hemoglobin norm in the blood.

Hemoglobin norm in adolescents

As in the case of adults, the level of hemoglobin in the blood of children depends on age. Sexual differences in the level of this protein are not observed up to 16-18 years. In infants up to a month, the level of hemoglobin is very high, practically, like an adult. This is due to the fact that in a prenatal child the level of hemoglobin is the same with the mother's body. Gradually, the level of hemoglobin will decrease. Already in a two-month-old baby, the norm of hemoglobin is only 90-140. Further, in the process of growing up, the level of this protein begins to increase again.

Hemoglobin norm in a baby

Throughout the first month of life, the level of hemoglobin in the baby is constantly changing

A table that shows the level of hemoglobin, depending on gender and age

Hemoglobin during pregnancy

• Changes in the female body during pregnancy also affect the composition of the blood. The amount of blood in the body increases to 50%. But these changes do not occur evenly, only the amount of plasma increases
• But the level of red blood cells, where hemoglobin is located, remains the same. A sharp decrease in hemoglobin, usually falls in the first trimester of pregnancy
• This is a natural process, however, it must be controlled. Women who do not monitor the level of hemoglobin often suffer from anemia
• To maintain hemoglobin, it is normal, you should intensively use iron -containing products, vitamins and minerals

Glycated hemoglobin table

Glycated hemoglobin is an important indicator of blood composition. Glycated hemoglobin appears in the blood as a result of a certain reaction, which occurs from the merger of hemoglobin with glucose.

This type of hemoglobin is able to detect diabetes in the early stages. With it, the blood sugar level is monitored. Analysis for glycated hemoglobin has some advantages over the usual blood glucose analysis:

• He is able to identify the amount of sugar in the blood over the past 3 months
• Such an analysis can be carried out at any time of the day, including after eating
• The indicators do not affect the disease
• More effectively recognizes the threat of diabetes mellitus

What to do with a low level of hemoglobin?

• The low level of hemoglobin suggests that blood does not cope with its functions to transfer nutrients
• This is fraught with consequences: dry skin, weakness, brittle hair and nails.
• If these symptoms are long, you must consult a doctor
• Reduced hemoglobin is often accompanied by chronic diseases: iron -detective anemia, ulcer or gastritis, autoimmune diseases, infectious diseases or blood pathology
• In exceptional cases, to increase the amount of hemoglobin, blood transfusion is used
• This procedure is called hemotransfusion, it provides for a transfusion of a healthy donor's healthy blood to a person. After it, a person has been under the supervision of a doctor for a long time
• If a decrease in the level of hemoglobin is temporary, then simple methods of increasing it are suitable
• They usually use drugs, folk remedies and a special diet

How to raise hemoglobin with folk remedies quickly?

• Using garlic tincture. To prepare it, you need: 300 grams of garlic and a liter of alcohol. Garlic is cleaned, finely cut and poured with alcohol. Then the mixture is insisted for 21 days, and then they use 30 drops per day, adding to warm milk
• Vitamin mixture. It is prepared from raisins, dried apricots and walnuts. All ingredients are crushed in a meat grinder, mixed and used on a tablespoon per day
• Drug tea from rosehips and dry strawberry leaves.
• Cranberry and honey mixture

Diet with reduced hemoglobin

To increase hemoglobin, it is recommended to use as more products that contain iron:

• buckwheat porridge
• beef liver
• pomegranate
• beets
• carrot
• seafood
• apples
• beef
• grape

The diet should be diverse and full -fledged only you need to use only those products where there is a lot of iron. Also, it must be borne in mind that calcium is able to complicate the absorption of iron by the body. Therefore, the use of eggs, sour milk and dairy products must be reduced.

The increase in hemoglobin should be approached comprehensively. The composition of the blood is positively affected by walks in the fresh air and physical exercises.

How to quickly reduce hemoglobin?

Everything in the body should be in moderation. And increased hemoglobin is also not a good indicator. Increased hemoglobin indicates a high concentration of red blood cells in the blood. This may indicate dehydration or improper work of the kidneys. To lower the level of hemoglobin, you need:

• Drink as much fluid as possible
• Consume products rich in calcium (cottage cheese, cabbage, eggs, milk)
• Consume lemons and other products rich in vitamin C
• It is necessary to strengthen the vessels. To do this, you should drink fish oil and there are more fish products.
• Sometimes they resort to treatment with leeches or to use drugs.

Thus, we can conclude that the level of hemoglobin is the most important indicator of the level of health that cannot be neglected.

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