How to become smarter? What to read and what exercises do to become smarter?

The British, the masters of Idiom and the authors of many winged expressions claim that death is a temporary phenomenon, but stupidity is forever. Is it so? And if not, then you can become smarter? What do I need to do? Look for answers in the article.

This article contains general recommendations for the development of mental abilities and does not take into account the individual characteristics of the development of the individual

Why do people become smarter?

Although the capabilities of our brain are great, we usually use not all its potential. It follows that each of us has a chance to significantly increase the effectiveness of our thought processes.

• It is very important to constantly force your brain to work. For example, the more we do the mastery of just a word and oratory, the better we perceive oral and written speech, the deeper we penetrate the essence of words and the meaning of words, and even more meaningfully and precisely we use them
• The more we exercise in mathematics, the more confidence we gain when we have to deal with numbers, and the more we train our ability to work with our hands (that is, we develop fine motor skills) and manipulate small objects, the more dexterity we perform operations that require skills this type
• Our brain is undoubtedly our most important property. Nevertheless, most of us perceive it as that part of our body, which requires the least attention

• Our brain is just like any other part of our body, care and work are required
• We eat right to maintain heart health, we moisturize the skin to protect it from drying out
• Athletes, at what level they perform, seek to improve their results and train for this without sparing themselves, and improving their equipment using special exercises
• In the same way, there are exercises and gymnastics for the mind that we can do to improve the functioning of our brain and accelerate thought processes
• Modern science proven that the cells of our brain continuously establish new, more and more durable bonds and the mature brain of an adult is able to cultivate new cells regardless of age

Important. A person is able to use his brain much more fruitful and discover the talents unknown to him, if he constantly explores new paths, gain new experience and new knowledge.

• Any of us is able, continuously driveing \u200b\u200bthe huge potential of our brain, establish new and more durable connections between cells and, as a result, achieve higher welfare not only in mental, but also physical terms
• After all, it has long been proven that our mental abilities are determined not by biological heredity, but by social factors, for example, such as education and education

How to become a smart girl or a smart guy?

• We all have any ideas about what and to what extent we are capable of. For example, someone may be a great musician, but it is completely hopeless to shrug when you have to repair your car
• There are people with linguistic and mathematical abilities, but completely lost when they have to publicly perform at least a short speech
• The fact is that no one can have universal abilities, but there are no people who are not capable of at least something
• Determine which of your abilities are developed to the larger and which to a lesser extent

Types of intelligence

Harvard University Pedagogy Professor Howard Gardner identified seven different types of intelligence. Briefly this "classification" is as follows:

1. Verbal-linguistic intelligence, that is,

• language skills
• possession of the culture of speech
• the ability to lead verbal debate
• written creativity

2. Muscle-kinematic (motor) intelligence, which includes

• facial expressions
• language of gestures
• the art of dance
• physical exercises
• acting abilities

3. Musical-rhythmic intelligence, that is

• playing various musical instruments
• singing
• musical composition
• highly developed sense of rhythm

If you do not have the opportunity to attend music classes, it does not matter. Use mental training

4. Logic/Mathematics

• computational abilities
• the ability to solve problems
• decoding of codes
• abstract symbols
• memorization of formulas, etc.

5. Visual-spatial intelligence, that is,

• ornaments
• patterns
• design
• painting
• drawing
• visual imagination
• sculpture
• color gamms

6. Interpersonal intelligence (relationships with other people)

• interpersonal contacts
• the ability to sympathize
• group projects
• cooperation
• the speed of reaction

7. Interpersonal intelligence (self -awareness and intuition)

• thinking of strategic schemes
• awareness of emotions
• introspection
• attentiveness/concentration
• thoughtfulness

You can also add creative thinking to these categories, which is sometimes called “eighth intelligence” and memory - the ninth.

• There is an opinion that each of the above intellects “lives” in one or more than one, specifically reserved for him, area of \u200b\u200bthe brain
• Some evidence of the justice of this statement is given by the research of people whose brain turned out to be partially damaged-either due to a stroke, or somehow otherwise
• Such people, for example, having lost the ability to speak coherently, can still sing words of vocal works

Important. Work with each of the intellects. Only in this way can you become a harmoniously developed person with a high level of intellectual development

Features of the work of the cerebral hemispheres

The right and left hemisphere of the brain performs different functions. The right hemisphere of the brain is responsible for emotions and intuition, associations and creativity. Left priority is iron logic and structure. It looks something like this

It is scientifically proven that one of the hemispheres of our brain, as a rule, is better developed and is a leading one. Depending on which of our hemispheres is the leading, we are divided into right -handed and left -handed people. This affects our intellectual and psycho -emotional development

Important. Develop both hemispheres of the brain! The easiest way: become a person who equally owns both the right and left hand

Features of brain performance

The brain is part of the body that has its own biological rhythms of activity and passivity. Consider them while working on training in intelligence

Tips to become smarter in 5 minutes a day

24 hours in a day. Use every free minute for self -development

1. Train neurons

2. Change reading technique

3. Learn to determine the amount of visually

4. Teach poetry as a keepsake. Even a simple reading of poetic lines has a beneficial effect on the brain
5. Listen not only music, but also audio books. In music, give preference to classical works, because the existence of the "effect of Mozart" is a scientifically proven fact
6. Expand your vocabulary: learn not only to pronounce the words correctly, but also find out their meanings
7. Develop sensory perception

8. Play games. The top of the intellectual games of all times and peoples looks as follows

• checkers
• chess
• backgammon
• sudoku
• poker and other card games

The list of intellectual games can also be attributed

• puzzles
• tantagrams
• crosswords and scanwords
• puzzles

9. Stop being a slave of habits. From time to time, change the situation in living space, your daily menu, image, favorite chocolate, perfume, etc.
10. Refuse the use of gadgets when you are counting. Try to perform mathematical actions in the mind
11. Get used to pay attention to the little things

By and large, it is impossible to describe all methods of the development of intelligence. Take the first step along this path, and the world around will offer you a huge number of options for achieving the goal set

To prepare yourself for a new type of activity, be sure to perform a simple exercise

A peculiar mini-medical will allow you to abandon the problems that disturb you and tune in to the brainstorming

What to read to become smarter?

The sensational "twilight" and "50 shades of gray" in the list of books recommended for reading are not included. However, even from a ladies' love novel, you can make a simulator for the mind.

When reading books, pay attention to unfamiliar words, geographical names, dishes, historical events. Be sure to find out everything about an unfamiliar word/concept. Find the recipes of your favorite dishes of literary heroes, be sure to prepare them and evaluate the taste.

And, of course, read not only a light “boulevard” reading. Among the books you read should be

1. Works related to world classics, because classical literature is one of the cornerstones of intellectual development
2. Memoir literature
3. Biographies/autobiography of famous people
4. Psychological literature
5. Scientific literature
6. Reference publications

Important. Intelligence is determined by the number of witnesses of books, and not read! Remember this, "swallowing" books from the next "Must Read" list

Games developing mind

Use the achievements of civilization for your good! Open smartphone search engines not only to study the fashion trends of the season or sports competition ratings

Sites with crane games for the development of memory, logic, attention, thinking will help keep the brain in working condition

List of platforms with simulators for the mind

• BRAINEXER
• Brainscale
• Chisloboi
• Cognifit
• Fitnessbrain
• Happymozg
• Litlbetr
• Mnemonica
• Mozgame
• Petruchek
• Quantified-Mind
• S-Mind
• Uplift
• Wikium
• Zanimatika

Exercises for the brain to become smarter

According to the Nobel laureate of Rita Levi-Montalchini, a guarantee of preventing brain degradation is a constant enthusiastic and active state of the latter. Mrs. Levy-Montalchini can be believed, because a few months before her own 100th anniversary, she made a report on the medical congress

Several exercises presented in the article will show you the direction in which you should move

How to become smarter in life?

• Mistakes are lessons that allow an individual to grow and become better. Made a mistake? Draw conclusions and move on
• Focus your thoughts on the positive. Look at the children: their inquisitive mind is open for joy, laughter, creativity and love
• Do not run away from problems. Solve even the most unpleasant issues as soon as they arose. This will save your nerves and time
• Surround yourself with people who can learn something from. Avoid skeptics, cynics, pessimists
• Learn to set the right goals. Do not spend your life on other people's dreams
• Rest, because without a good rest there will be no full work
• Do not count on instant luck. Thomas Edison - the author of more than 4000 patented inventions - argued that his mind is only 5% of God's sparks and 95% of hard work
• Do not be discouraged because of things that you cannot control or change. Remember, the rain is not subject to us, but we can take an umbrella and put on a raincoat
• Smile the world around and the world will smile at you

Video: How many percent of the brain do we use?

Video: Air Force: Human Reason. Be smarter than 1 part