Uric acid in the blood is increased: symptoms, causes, treatment. How to reduce uric acid in the blood? Uric acid norm in men, women, children

The article will talk about such a substance in the composition of blood as uric acid. It will be told about the norms, the reasons for accumulation in tissues and methods of normalizing the level in the body.

The composition of uric acid

Uric acid is a substance that is dissolved in blood plasma. This substance is formed as a result of the decay of the protein, and is deposited in the human blood in the form of sodium salt. The normal amount of uric acid is not harmful to health.

It is excreted from the body with kidneys. The problem arises if this substance accumulates in the body. Then, uric acid can cause the development of serious chronic diseases.

To find out the amount of uric acid in the body, it is necessary to pass a blood test. You need to take the analysis in the morning, on an empty stomach. 2-3 days before delivery, it is not recommended to eat protein food and drink alcoholic drinks.

Uric acid functions in the body

The norm of uric acid is obliged to be present in the human body. After all, this substance performs several important functions:

• she activates the production of adrenaline, thereby stimulating brain activity
• uric acid is powerful antioxidants and does not allow cancer to develop.

Uric acid norm in men, women and children

The amount of uric acid in the blood is included at the genetic level and is inherited. But, as a rule, its ratio between the floors is the same. In children, the norm of uric acid is the lowest, in women a little higher, in men it is maximum.

A table that clearly demonstrates the norm of uric acid

Causes of increased uric acid in the blood

• As noted above, uric acid is a protein decay product. The body is arranged so that he is able to remove excess substances on his own. But, when there are too many of them, the kidneys can no longer, properly, filter blood. And uric acid begins to accumulate in the tissues
• The main reason for increasing uric acid level is malnutrition. Protein food should be consumed in moderation. Most of the diet should be products rich in fiber: vegetables, fruits and cereals. If the food balance is disturbed, then the body is not able to process all the protein and remove the excess. As a result - complete slagging of the body
• In some cases, an increase in uric acid levels can be caused due to stressful situations for the body: excessive physical activity, starvation or alcohol abuse. Also, this substance begins to accumulate in tissues due to kidney dysfunction

Violation of uric acid metabolism

There is a medical term that calls an increase in uric acid level - hyperuricemia. Therefore, all offal containing preservatives. Dyes, taste improveders and other synthetic additives will increase uric acid level and of course violate its exchange.

Symptoms of increased uric acid content

At an increased level of uric acid, some symptoms indicate.

• With the accumulation of this substance in children, redness, eczema, psoriasis are observed on the skin
• In adults and elderly people, severe pain in the joints occur, wounds also appear on the skin. Men may have severe pain in the groin, cystitis
• The accumulation of uric acid leads to diseases of the kidneys and urinary system. Kidney stones are also actively formed due to hyperuricemia
• Uric acid does not affect the teeth well. Doctors note the active deposition of tartar and gum inflammation
• Uric acid can be deposited in the heart, causing pain and rapid heartbeat. In general, a person feels constant fatigue, can suffer from insomnia

The deposition of salts and the development of gouts are closely related to the increased level of uric acid in the blood.

Reduction of uric acid by folk remedies

If the first symptoms indicate an increase in uric acid levels, you must immediately consult a doctor. If the tests confirm suspicions, the doctor will write a number of drugs that will reduce uric acid level in the body. To maintain treatment, you can use folk methods of reducing uric acid levels:

• Visiting saunas and hot baths. If there are no contraindications, then visiting the sauna is a great way to remove excess substances through the skin. Thus, the kidneys will receive some rest
• Abundant drink. You can drink water and green tea without restrictions.
• Decoctions of herbs and leaves. You should prepare a grass mixture of dried leaves of birch, currants and lingonberries, make a decoction and eat before meals
• Herbal foot baths. If the joints hurt or the wounds appear on the legs, you can use warm foot baths with sage or chamomile. This will relieve inflammation and pain

The main tool for normalizing the level of uric acid is the normalization of nutrition. For this, together with treatment, it is necessary to observe a diet.

What removes uric acid from the body?

The kidneys are responsible for eliminating uric acid from the body. If this organ is unhealthy, then uric acid is not completely excreted. It happens, on the contrary: the kidneys are healthy, but uric acid is too much in plasma, the kidneys cannot cope with the load.

One of the best ways to remove excess uric acid is a plentiful drink. You need to drink water or green tea. Ginger and lemon can be added to the water. At the same time, the diet needs to reduce the amount of salt, because Salt retains fluids in the body.

Uric acid salts in the joints

An increased level of uric acid can warn about the development of cardiovascular diseases in advance. Therefore, to take a blood test is recommended at least once a year.

How to reduce uric acid with gout?

Gout is an advanced form of arthritis. Diseases such as gout, osteochondrosis and arthritis are developing due to deposits of salts in the joints. Crystals of uric acid, without finding a way out, are actively linger in the form of kidney stones and salts on the joints.

To reduce the level of uric acid with gout, you need to follow the combinations of funds: use drugs prescribed by a doctor, observe a diet and use folk remedies.

Diet with increased content of uric acid in the blood

With hyperuricemia, it is necessary to normalize your nutrition, and, from now on, do not return to old food habits. During treatment, the following products should be completely excluded from your diet:

• beef
• any fatty meat
• liver, kidneys, brains
• salo
• smoked fish and meat products, sausages
• semi -finished products
• famous broths
• chocolate
• coffee
• confectionery with cream
• alcohol

Products that increase uric acid levels in the body

Uric acid is deposited in tissues due to the content of too much protein food in the diet. Squirrel, undoubtedly, should be, however, protein foods are not recommended to be consumed at each meal.

Products due to which uric acid can intensively postpone are: eggs, legumes, fatty and red meat, offal, sorrel. These products must be consumed in moderation. From protein foods, preference should be given to low -fat varieties of meat (for example, chicken and turkey).

Products that reduce urinary acid in the blood

• It is necessary to reduce the use of eggs, legumes and mushrooms to a minimum. You need to eat a lot of vegetables, cereals, bread with bran. In general, products, beneficial fiber, have a beneficial effect on the body
• Doctors recommend holding one unloading day a week. You can use one of the products on this day: kefir, cottage cheese, watermelons, apples, unsalted buckwheat. The product is divided into 5 equal portions and is used during the day. You can drink green tea and water unlimited
• With an increased level of uric acid, you need to monitor the water balance. Depending on weight, an adult is recommended to drink from 2 to 3 liters of water daily
• Even when the treatment is completed, and prohibited products can again be eaten, do not return to the usual nutrition. This will again cause violations in the body

The human diet should have such a balance of products: 50% - vegetables and fruits, 20% - meat and fish products, 20% - bread and cereals, 10% - fats and other substances.

Uric acid and the risk of heart disease

Sometimes, an increase in uric acid may indicate the presence of certain chronic diseases and cardiovascular diseases. Therefore, if hyperuricemia is detected, you should be checked for the presence of such diseases:

• gout
• tuberculosis
• pneumonia
• leukemia
• skin diseases (psoriasis, eczema)
• liver and kidney diseases

How to reduce the content of uric acid in the blood with folk remedies: tips and reviews

The content of uric acid at home can be normalized mainly with the help of the correct diet number 6 and taking herbal teas from:

• Chamomile
• Thyme
• Immortal
• Plantain

Video: Diet 6 with an increase in uric acid

Video: Uric acid in the joints