How to cook a children's omelet for a one -year -old child from chicken and quail eggs? Is it possible to an Omlet to a one -year -old baby, during pregnancy, breastfeeding?

In the article: recipes of simple omelettes for the children's menu.

Content

At what age can you give a child an omelet?

Unfortunately, any eggs, including and quail, belong to food with a high degree of allergic activity.

With the rules for entering egg products into the child’s diet, you will read by reading the article At what age can you give a child an egg, protein, yolk, a whole egg in complementary foods? How many quail and chicken eggs can a child per day, a week up to a year, year -old, at 2 years old?

Important: an egg, in the “yolk+protein” usual form for us, can be entered in the child’s menu, upon reaching the age of 1 year (in the absence of individual intolerance to egg protein or yolk, natural milk).

The daily omelet consumption rate

for a child aged "1+" - 50 g,
for a child aged 2+ - 75 g,
for a child aged 3-7 years -100 g.

Eggs should be included in the baby menu 3-4 times a week.

Can an omelet during pregnancy?

It is possible, provided that there are no medical contraindications.

IMPORTANT: Egg dishes should undergo thorough heat treatment. A woman in a position cannot use fried eggs with a glazing or eggs cooked “in a bag”, if not sure of their quality.

Is an omelet of a nursing mother?

It is possible, provided that the product is absent in the product (both mom and baby).

Eggs should be included in the menu of a nursing mother 3-4 times a week.

For 1 time you can eat 1 chicken egg or 4-5 quail, i.e. The total amount of the product is 3-4 chicken or 12-20 quail eggs per week.

Omlet in the oven for a child. Children's omelet from 1 year: ingredients and recipe (from chicken eggs)

The ingredients necessary for the preparation of an omelet weighing 100 g:

kurin egg - 45 g (or 1 pc.)
milk of any fat content - 60 ml. Milk can be replaced with a milk mixture to which your baby is used to.
salt - to taste
cream oil to lubricate the shape.

How to cook:

1. Thoroughly lubricate the heat -resistant shape with a thick bottom with butter. Warm up the oven to 180⁰-200 ° C.
2. Pour the egg and milk into a comfortable container, add salt.
3. Thoroughly mix the milk-vic mixture.

Important: the mixture needs to be stirred, not whip! The omelet mixture, oversaturated with air, into the preparation process, is swollen, and then falls. The finished dish will have an irregular consistency.

4. Pour the oxide mixture into a prepared form. The height of the layer is 2.5-3 cm.

Important: the height of the omelet depends solely on the size of the shape and on the amount of omelet mixture. The larger the shape, the thinner the finished omelet.

5. Bake the omelet in the oven. Baking time: 8-10 minutes. The finished dish has a light yellow crust. The consistency of the finished dish is elastic, homogeneous, soft. Before serving, give the omelet a little rest in the oven (about 10-15 minutes).
6. The finished omelet can be additionally poured with sprinkled butter.

Omlet from quail eggs for a child: recipe, ingredients, photo

The ingredients necessary for the preparation of an omelet weighing 100 g:

quail egg-45 g (or 4-5 pcs.)
milk of any fat content - 60 ml. Milk can be replaced with a milk mixture to which your baby is used to.
hard cheese (Russian, Poshekhonsky, Dutch)-16-20 g
cream oil to lubricate the shape.

How to cook:

1. Thoroughly lubricate the heat -resistant shape with a thick bottom with butter. Warm up the oven to 180⁰-200 ° C.
2. Pour the egg and milk into a comfortable container, add finely grated cheese.
3. Thoroughly mix the milk-vic mixture.

Important: the mixture needs to be stirred, not whip! The omelet mixture, oversaturated with air, into the preparation process, is swollen, and then falls. The finished dish will have an irregular consistency.

4. Pour the oxide mixture into a prepared form. The height of the layer is 2.5-3 cm.

Important: the height of the omelet depends exclusively on the size of the form. The larger the shape, the thinner the finished omelet.

Important: the dish is not suitable for a 5 diet!

Tip: If you do not use hard cheese, do not forget to salt the omelet mixture before baking.

Steam omelet for a child in a double boiler: Recipe

The ratio of ingredients for the “correct” omelet is presented above. If you want to diversify the taste of your dish, add greens, cottage cheese/cheese, vegetables, meat, etc. before thermal processing. All additional components, except for greens and cottage cheese/cheese, should be prepared for use. This means that vegetables and meat should be boiled or wiped.

If the prospect of baking does not please you at all, prepare a steam omelet. To do this is quite easy, and the result will delight you and the baby. In addition, such a dish is suitable for dietary tables.
1. Prepare baking molds: they need to be lubricated with butter.
2. Pour an omelet mixture into the molds. See the basic recipe at the beginning of the article.
3. Install the molds on the steamer grid. Put the grid in a double boiler with boiling water. Cover the double boiler with a lid.

Steam omelet for a child: how to install molds with an omelet mixture on a steamer grid

4. Cooking time - 10 minutes (from the moment of boiling water).

Omlet in a mug or bank for a child

Another wonderful option for preparing a children's omelet is in a circle or bank.

1. In a clean dry jar, for example, from under children's mashed potatoes, pour milk and egg, salt. See the basic recipe at the beginning of the article.

Omlet in the bank: laying the ingredients

2. Close the contents of the jar with a lid and shake thoroughly.
3. At the bottom of the pots, put a silicone rug or tissue napkin of a suitable size. Install a jar with an omelet mixture, pour water (on the shoulders of the jar). Cooking time - 10 minutes from the moment of boiling water.

Children's omelet in a slow cooker

With the help of a slow cooker, you can either bake an omelet mass, or steam it.

Option 1. Baking

1. Prepare the omelettic mixture (see. The recipe is higher).
2. Lubricate the multicooker bowl with oil.
3. Pour the mixture into a multicooker bowl.
4. Set the "baking" mode. Cooking time depends on the volume of the mixture. For an omelet of 1 egg, 10 minutes are enough.

Important. The height of the omelet in this case depends on the volume of the omelet mixture: the more eggs and milk, the higher the omelet.

5. Do not open the multicooker lid immediately after the sound signal. Let the dish rest a little (5-10 minutes). But it is better to turn off automatic heating.

Option #2. Warm steam

1. Prepare the omelettic mixture.
2. Pour a multicooker of water into the bowl (to the minimum level marked on the inside of the bowl).
3. Pour the mixture into refractory molds pre -greased with oil. Place the molds on the grid for steaming. Install the grid in a multicooker bowl.
4. Set the mode "A steaming." Cooking time is 10 minutes.
5. Do not open the multicooker lid immediately after the sound signal. Let the dish rest a little (5-10 minutes). But it is better to turn off automatic heating.

Omlet in the microwave for the child

1. Prepare the omelettic mixture (see. The recipe is higher).
2. A convenient container suitable for use in the microwave, lubricate with butter. It can be baking molds (ceramic or silicone), cups or glasses of a suitable volume
3. Pour the mixture into a pre-prepared form, set it on a stove stand, cover with a capole lid (Spanish for heating the dishes).
4. Cooking time from 3 minutes. It all depends on the power of your furnace and the amount of omelet mixture.

Omlet boiled in a bag

1. Prepare the omelettic mixture (see. The recipe is higher).
2. Pour the omelette mixture into a food plastic bag or into a baking sleeve. If you decide to use the sleeve, thoroughly tie it from one end before pouring an omelet mixture into it. Thoroughly tie the package/sleeve with the mixture.
3. Place the package with an omelet in an additional package. An additional package should also be tied well.
4. Put the package in boiling water. Cooking time: from 10 to 30 minutes (it all depends on the amount of omelet mixture).