How and how much do you need to walk with the newborn in winter, spring, summer and autumn? Rules for walking with a newborn

A very exciting topic for all parents is walking with a newborn baby. How and when to walk we try to understand this article.

The entire period, during pregnancy, takes place under the slogan of a healthy nutrition and the well -being of the mother, anxiety about the upcoming birth, the proper development of the baby. And now, when everything is behind, other problems and important questions appear. One of them is a walk with a baby.

When can you go for a walk with a newborn?

• During pregnancy, a large amount of literature has been read on how to feed, dress and bathe the baby. Everywhere and everyone recommends a walk with a newborn on the street
• But, as soon as the baby is born, all recommendations and tips fly out of the head. It is necessary to re -read everything, turn over and ask again.
• There is no doubt that fresh air will only benefit the health of the baby. Only the time when you can go for a walk strictly depends on the time of year, weather conditions. Walks in winter and summer are very different, both in time and in quantity
• Do not forget about various customs. In some peoples, the baby is not taken out on the street strictly up to 40 days, and the mother is not released. In such cases, there will be mandatory frequent ventilation of the room where the baby is located
• If there are no special prohibitions, then it is worth considering the state of health of the mother: how quickly it has recovered after childbirth. If the young mother still does not have the strength to walk with the newborn, and there is nowhere to wait for help, then it is better to wait with a walk, do not force yourself

How often do you need to walk with the newborn?

A newborn baby sleeps almost all the time, and wakes up only to eat. But this does not mean that all the time should be carried out on the street. You should start with one walk per day, gradually increasing the time of crumbing in the fresh air.

And after adaptation, you can walk two, and after some time, and three times a day.

Ideally, you need to walk not less than two hours a day. It all depends on the time of the year, weather conditions, the health of the baby and the capabilities of young parents. After all, mom still has so many things about the house.

Walking time with newborn

The time for walking with the newborn is very dependent on the time of year and on weather conditions outside the window of the house. In the rainy, foggy and very windy weather, it is better to refrain from walking, you can only harm the baby.

A huge role is played by the mother’s employment, usually access to the street is carried out after the morning bustle and afternoon. Of great importance is where exactly the walks will take place. For these purposes, you should choose parks or squares, with clean non -aggressed air. A large accumulation of people should be avoided.

When can you walk with the newborn after the hospital?

Important: if the baby was born prematurely or with problems, with health, then the beginning of walks should be discussed with a pediatrician.

There are many opinions when to start walking on the street with newborn. Someone advises starting almost immediately after discharge from the hospital, someone to wait two weeks. It all depends on the time of year and weather outside the window, if they are not suitable for walking, it is better to wait. Yes, and the baby and mother should give time to recover. If everything is fine, then presumably on the tenth to four days after birth, you can safely start walking.

You can distinguish several recommendations independent of the season:

• A stroller for the first walks is not needed. Walking with the newborn should start in hand. After the child passes the period of adaptation to the external environment, you can walk using the stroller
• You need to start walking from five to ten minutes. It all depends on the air temperature. Gradually, every day, the walk time increases by five minutes, and until the end of the first week, will reach thirty minutes
• The child should be worn according to the weather. The balls of clothing must be one more than on mom. The cap is a mandatory element of the wardrobe, especially in the summer period
• It is better to go outside immediately after feeding, then the baby will not freeze during a walk
• It is impossible to start walking at 30 degrees of heat or at -15, this applies to all subsequent walks
• It is worth starting to walk not far from the house, you can quickly return if the baby is disturbing. When the baby grows up, you can go away. For these purposes, roadsides, with a large accumulation of cars, are not suitable. There will be little benefit from such a walk

The first walk with newborn winter and summer

• The first walk with the newborn summer should take place no earlier than the tenth day after birth. If the column on the thermometer rose above 30 degrees, the walk should be postponed
• The kid can very easily get a thermal blow. Better, for starting walks, choose morning and evening time. During this period of the day, it is not as very hot as at noon. It is worth starting walks from 20 minutes and gradually increase the time of the baby on the street
• If in the cold season it is recommended to carry the baby in his hands, then for the summer period you need to take care of the stroller. This is if the baby does not protest and does not want to go back to the handles
• It should be equipped with a mosquito net to protect the baby from insects. The mattress should be from natural components. If you make a choice in favor of synthetics, then the baby will quickly sweat the back. This also applies to crumbs, it should be made of natural fabrics

Important: walking with the baby is better not under the open sun, but in shady places, under the branches of trees. After all, the baby’s skin is very delicate, you can get a sunburn.

The first walk in winter can take place already on the 14th day after birth, if the temperature outside the window shows a mark of at least 15 degrees. Judging by the feedback, they begin to walk with this, they begin to walk at the minus twenty and even lower.

If the temperature on the thermometer is -5, then you can, for the first time, take a walk for ten minutes, gradually increasing the walk time. Up to -15, it is allowed to breathe fresh air for no more than five minutes.

Important: to wear the baby should be warm so that he does not overcool. When the street is a strong wind, it is better to refuse a walk. The kid can get sick.

The first walk with newborn autumn and spring

The autumn-spring period is very changeable in weather conditions, and it is a season of viral infections. The first walk during this period should be taken very seriously. If the street is good sunny weather without wind, then you can safely go out for ten minutes. The next day, add another ten minutes to a walk. Gradually increasing the walk time.

Important: if it is raining outside the window, it is better to refuse walks. You can, of course, cover the stroller with a raincoat. But there will be little benefit from such a walk, fresh air will not be available to the baby.

How to wear a newborn for a walk?

Well, the weather is favorable, my mother coped or postponed all her affairs. You can go for a walk. It remains only to decide how and what to wear a newborn. It all depends on what time of year is outside the window and on the weather.

In autumn and spring it is very difficult to determine the right set of clothes for newborns. It seems that the sun is shining and warm, and then suddenly a strong wind will catch clouds.

If the air temperature is above 10 degrees of the baby’s heat should be dressed:

• one warm hat
• long sleeve or blouse
• sliders
• demi -season overalls

If it is cold on the street, and the thermometer shows 5 degrees of heat and even lower, it is necessary:

• under a warm hat, put on another, thin
• instead, the demi -season overalls to wear winter.

If the walk does not take place in a stroller, but in a sling, then you should not wear a baby too much. He will receive part of the heat from his mother’s body.

Important: it is better to put a newborn in several layers of clothing, if necessary, the baby can be undressed.

To put on a baby on a summer walk should be easier, but there are also features here:

• In warm weather, there are enough covers with a long sleeve and sliders
• Clothing should only be made of natural materials, and breathe skin
• A hat is a mandatory element, even in a stroller
• Clothing should be without seams so as not to damage the delicate skin of the baby
• Of all the colors of clothing, preference should be given only to delicate and light, not attracting sun rays
• If the walk is not in the stroller, but in the sling, the baby will be enough diaper and body body. You should take a swing and sliders with you, in case of need to get a baby from a sling

Important: to check the non -fire to the baby is very simple, for this you need to touch the neck. If she is hot and sweaty, the baby is hot. If cold, the baby froze.

In winter, it is very important to properly put the baby for a walk:

• there should be two caps: one thin, from below, and warm
• warm envelope, and under it is still overalls, plus a swing with sliders
• there should always be a warm blanket at hand, in case the baby will freeze

Important: a cold nose signals that the baby is frozen.

During the first short walks, the baby should not freeze, rather the opposite. After all, all parents are inclined to wrap the baby more. Do not hide the baby's face, closing the nose. This baby loses what he was taken out for a walk: fresh air and sunlight

Important: first of all, mom should dress on the street, and then wear a baby. The kid should not overheat the room.

More information can be read in the article: How to wear a baby for an extract from the hospital? Important rules for dressing the baby at home and on a walk

What do you need for a walk with a newborn?

On the very first, short walks on hand, there is no need to gain many things with you. It is enough for mom to find a secluded place to enjoy a joint walk.

When the baby grows up a bit, and more long walks using a stroller will become possible, then it will be needed:

• Depending on the season, warm or thin blanket
• In case of rain, raincoat
• In the summer, a mosquito net will protect the baby from insects
• Diapers just in case
• Wet wipes
• A bottle of drinking water, if an artificial feeding baby
• Dummy, for need
• If mom gathered to visit, together with the baby, plus everything, you need to take an additional set of clothes
• If the walk is in the park or in the yard where there are benches, you can take the book with you while the baby will sleep

Important: do not take with you for a walk, in the summer, a finished mixture. She can sour. It is better to take a thermos, with hot water and a dry mixture. Prepare at the request of the baby.

The benefits of walking for newborns

Young and inexperienced parents are very worried about almost everything regarding the newborn. No exception is walking with the baby. But they should understand that newborns are extremely necessary to visit the street.

• Walks strengthen the immune system of the newborn
• Appetite and sleep improve
• Under the influence of sunlight, vitamin D is produced, necessary for the growth and development of the baby
• Newborn to get acquainted with the world around him

It will be wrong not to notice the benefits of walks for her mother, because she also needs to be in the fresh air.

Important: an exception will be a walk with the newborn in shopping centers and in other places of a large accumulation of people. There is a risk of catching a viral infection, in addition, there is very little oxygen in closed rooms, the baby can sweat, and after going out into the street to freeze.

Walk on the balcony with a newborn

If the weather is rainy and windy on the street, or the mother does not have time, but, perhaps, is not able to take a walk with the newborn on the street, there is a wonderful exit from this situation - a walk on the balcony. Actually, it’s hard to call this walk, rather a dream. But here there are its own rules and features:

• The balcony should be glazed
• Is not lower than the 5th floor, exhaust gases will not reach the baby
• There should not be a car parking under the balcony
• You should open the wings for access to fresh air
• You cannot leave a newborn alone for a long time
• Leaving the baby alone on the balcony, you should be sure that no one will drop anything from the neighbors from above
• It should be borne in mind that a bird can fly on a balcony
• The duration of the walk can be up to two hours, this is if the baby has already adapted to the external environment
• Wearing a newborn for sleeping on the balcony should be the same as on the street. The baby can easily dryer or overheat
• From time to time it is necessary to check the condition of the newborn. If the pens and the nose are cold, you need to urgently take the baby into the room

Important: a walk on the balcony should not replace a full -fledged walk on the street for a long period. As soon as the weather is getting along, or all the chloride worries are behind, it's time to go for a walk.

If there is no balcony in the apartment, or its condition allows you to be desired, you can simply ventilate the room more often.

Walks with newborn in the cold

In winter, in the cold, the cleanest air. It would seem only to walk on the street. But deciding to walk with the newborn, you need to look at the air temperature and check whether the wind is checked. Even if the thermometer shows -5, but a strong wind with gusts, it is better to refuse a walk.

At what minus temperature it is better to stay at home, parents decide. It all depends on the climate where the newborn lives. Experts recommend not taking the baby out into the street at 15 below zero.

Important: you should only wear the baby according to the weather, and do not forget about yourself, because you can get cold and get sick. And the child needs healthy parents.

Walking mode with newborn winter

• Walking in winter should be from ten minutes of stay on the street. In the future, gradually, increase for another ten minutes. When the baby adapts to walks, you can develop your mode. It all depends on the capabilities and employment of the mother
• You can walk twice a day, from one and a half to two hours. In order for the baby to sleep tightly while walking, before going out, he must be fed. And have a dummy at hand, in case the baby bursts. She will not let the baby grab cold air with her mouth
• If the weather does not allow for a walk in order not to go astray, you can arrange walks on the balcony

How much can you walk with a newborn summer

In summer, the temperature in the room practically does not differ from the air temperature on the street. After the first walks in your arms, you can try to walk in a stroller. If the weather conditions are good, the baby can be on the street at least all day.

An exception will be if the air temperature exceeds +30. In a particularly sultry period, you should hide into the room. And walking with the baby, in such a situation, follows early in the morning, and after 16 hours, when it will not be so hot outside.

Important: you can walk in shady places, so that direct sunlight does not fall into the baby.

If the newborn is not concerned, he is comfortable, and he does not overheat, the walk time can last longer than two hours. It all depends on the employment of the mother.

Walks with newborn Komarovsky

Dr. Komarovsky, like all the doctors in the world, advises not to deprive the opportunity to breathe fresh air. Even before the baby’s birth, you should take care of the place where the baby will do this.

An ideal solution, according to the doctor, is a balcony if the house is multi -storey. Where should be clean and removed. And it is not necessary for mom to drag the stroller up the stairs, and after a walk, back to the apartment. It is better to lay the baby to sleep, and relax, or do business. In the same way, you can protect the baby from viral infections.

The reason for festivities on the street can be:

• going to the clinic
• need to go to the store
• joint walk with dad and newborn
• lack of balcony

If there is no balcony, you can walk in the yard, not far from the house. This is not as convenient as on the balcony.

• You can start walking on the balcony from the tenth day after birth. The duration of the first walk should not exceed twenty minutes. The second walk will be ten minutes longer, and twice a day
• Gradually accustoming the baby, in a month he will actually spend all day on the balcony. In addition to the time of feeding and changing clothes
• In the summer, when the balcony is on the sunny side, you should refuse such walks, and look for another suitable place
• In winter, no one canceled the walk. Start with -5 but not lower than -15 degrees
• Wear the baby following his experience. If you return, the baby sweat very much from the walk, then the next walk should be dressed easier

Important: the doctor advises to enjoy the first months of the baby’s life and walks on the balcony. This is the time when the newborn is sleeping almost all the time. And mom can relax, devote time to dad.

Video: The alphabet of the future mother. Walks with a newborn