To teach a child to ride a bicycle, to explain to him how to keep balance, pedaling is very difficult. The article describes methods that will help to make training as simple and fast as possible.
Content
- How to teach a child to ride a three -wheeled bicycle?
- How to teach a child to ride a two -wheeled bike: Instructions
- How to quickly and correctly teach a child to ride a bicycle?
- How to teach a child to keep a bicycle?
- Video: How to teach a child to ride a bicycle in one day?
- How to teach a child to pedal on a bicycle?
- Video: How to teach a child to pedal?
- Rules for children on a bicycle
- Video: How to teach a child to ride a bicycle?
Cycling gives a feeling of freedom, independence, a sense of sincere delight when you rush towards the wind. In addition, metabolism improves, the nervous system, immunity is strengthened, coordination in children develops.
How to teach a child to ride a three -wheeled bicycle?
At two years old, the child is already ready to start mastering the bicycle. The main thing at the same time:
- do not force the baby to pedal
- do not be nervous yourself
- do not set as an example of his friends
- do not rush anywhere
If the child feels pressure and aggression on your part, then it may even refuse to sit on a bicycle.
- Start training with a simple acquaintance and examination of a bicycle. Let the baby look, touch the steering wheel, pedals, adds buttons, listen to melodies if the bike is musical
- The next step in teach the child to handle the steering wheel. Let him just just lead him if he wants. Or ride, pushing his legs from the ground. Children usually like this process. It is optional to use pedals, they can even be removed so as not to interfere
- If a bicycle with a pen for an adult, then the child is easy to insure so that he does not go where it is not necessary. But a bulky pen can also interfere. In addition, children quickly understand that “they are being taken” and may begin to be lazy to pedal on their own
![Three -wheeled iron horses](http://heaclub.ru/tim/0ab7875145502493c5b323fe42f865a5/trehkolesnie-quotzheleznie-koniquot.jpg)
- When the child understands how to use the steering wheel, teach him to use pedals. Let him put the legs on the pedals and tries to crush, and you, at this time, help slightly - push the bike, but not much so that the baby can understand the process
- Teach the child to own pedals and steering wheel separately. Go to the next stage after the first skill is operating on the machine
- Not on all three -wheeled bicycles, the pedals are conveniently located for independent driving. The pedals can be too far from the seat or too close to the steering wheel. Therefore, if something does not work out, do not insist, perhaps the child is simply uncomfortable
- Continue training only until the child gets pleasure from the process
![Ranbike will help learn to keep balance](http://heaclub.ru/tim/93e62cbf79dc1c12b83a18457b4a6479/ranbaik-pomozhet-nauchitsya-derzhat-ravnovesie.jpg)
How to teach a child to ride a two -wheeled bike: Instructions
Control that the equipment and bicycle correspond to the age of the child, are working and reliable.
- Adjust the seat so that the legs touch the earth. When you learn, raise the seat above. Put the steering wheel at chest level or below
- Teach you to sit on a bicycle correctly. Tilt the bike to the side, and then, leaning on the left leg, bring the right above the bicycle and put on the other side of the bicycle. Explain all actions. When the child sees an exact example with a detailed explanation, it is easier for him to remember and repeat
- Determine the movements when getting up from the bicycle. Children can panic, spread their legs to the sides, try to jump off the bicycle. It is necessary to accustom the child to immediately put one leg on the ground when stopping a bicycle
- Teach the child to sit down/get up on the other side of the bicycle. At the same time, they also teach to keep the bicycle from the fall
- Show how to move off and put your feet on the pedals
- Teach to keep balance
![Be patient during training](http://heaclub.ru/tim/2b250ea24888e84dc7869c28b8d43a05/budte-terpelivi-vo-vremya-obucheniya.jpg)
- The next stage is the inhibition process. When you roll a bike with a child, ask him to slow down. Explain that after braking, the leg must be lowered to the ground to maintain balance. At this moment the child must be insured, but not hold
- When the child has mastered the brake, learn to pedal. The child must be maintained at first. Parallel, fix the brake brake skill
- So that the child drives his first meters, push him and let him pedal. At first it will be a very short distance, but already an achievement. The main thing is that you manage to insure
- After the child independently can stay for 20-30 seconds, teach him to go around obstacles and turn him. As obstacles, you can use the chips, cables, cones, laid on the asphalt, etc.
- Now help to master the descents and climbing
During training, support the child by the shoulders, in extreme cases, for the seat. Do not hold the steering wheel - the child must learn to control the bike and choose the direction of movement himself.
How to quickly and correctly teach a child to ride a bicycle?
- If the child knows how to ride on a three -wheeled bicycle on his own, then he understands the general principle of driving and it is only necessary to teach him to maintain balance. But this is the most difficult.
- If the child did not ride on three -wheeled, then it is recommended to first be taught on a four -wheeled bicycle. Additional side wheels facilitate the adaptation process. They allow the child to safely get used to transport, learn to feel, move, slow down, turn it.
- The use of a four -wheeled bicycle, as an intermediate stage, slightly facilitates the learning process, but at the same time significantly lengthens it. In any case, the child will have to learn to keep balance, holding the bike while skiing
![Not forgotten minutes](http://heaclub.ru/tim/ab36a6748e4e031096923fcc9a8b0283/ne-zabivaemie-minuti.jpg)
- Therefore, many parents recommend teaching the child to ride a two -wheeled bicycle at once. Especially if the stage of driving on three -wheeled and the child has reached the age when he is able to control all the moments
- Try not to create a stir around training, do not invite the audience. It is better to go to where there are practically no people, especially children. The audience will cause internal stress in the child and it will be more difficult for him to master the skills of driving
- Do not arrange competitions in the first stages, do not compare it with anyone. The child will think about anything, but not about learning
![Security is the most important condition for successful training](http://heaclub.ru/tim/dde5c911296e288a6b90d7eddfb81455/bezopasnost---samoe-vazhnoe-uslovie-uspeshnogo-obucheniya.jpg)
How to teach a child to keep a bicycle?
Initially, it is better to work out balance on a scooter:
- Show how to ride a scooter is better with your own example, pronouncing absolutely all actions
- Then you offer a scooter to the child so that he will try to ride on his own
- When the child learns not to be afraid of a scooter, you awaken the spirit of excitement in it with words like: “Let's see how far you can drive without touching the Earth at the expense of 1.2.3 ...!” or "Let's get to that bush!"
- If the child drove further than the previous time, it is worth encouraging him, telling how many meters, seconds, etc. But do not praise so as not to bring down the desire to improve
- Now you can train on a bicycle
![Learning with a pedal](http://heaclub.ru/tim/fee296f1fc3d3d8da353fee8c463532b/obuchenie-so-snyatoi-pedalyu.jpg)
If there is no scooter, then you can use the bike itself:
- Remove from it a wheel located near the jerking leg (if the child is repelled by the right foot, remove the right pedal). Example (push -shaped - right leg): the child throws his right leg through the bicycle and puts it on the ground, and puts the left leg on the pedal. You cannot immediately sit on the seat. The child must accelerate, starting with his right foot, and only after that sit in the seat and go
- When the child can stay like this 50-60 seconds, the pedal can be returned to the place and start teaching the child to pedal
If there is a Ranbike, then you can first learn to keep balance on it, and then go to the bike:
- Remove all the pedals from the bicycle so that the child is used to riding it as well as in Ranbike
- Then fasten one pedal to the bicycle and teach the child to ride it, like on a scooter. The process is described in more detail above
The main thing is that the child always feels your support and approval.
Video: How to teach a child to ride a bicycle in one day?
How to teach a child to pedal on a bicycle?
The main thing in this is that the child understands the principle of pedaling.
- Raise the drive wheel from the floor. If there are additional wheels, then put them on a small hill: a book, slippers. The drive wheel will not spin
- Put a child on a bicycle, let him learn to pedal “in idle”. If necessary, you can help, commanding which foot should be pressed on the pedal. Usually children very quickly understand the principle
- Now you can release the child to master the road
Video: How to teach a child to pedal?
Rules for children on a bicycle
The first workouts are the most difficult. They are full of fears and experiences. To facilitate the adaptation process, it is worth observing some rules.
- The child should have appropriate protection products: helmet, knee pads, so -bones. Too large/small protective equipment will interfere
- Shoes should have a wide non -slippery sole and firmly fixed on the leg. The smooth sole often slides off the pedal, which can lead to a bruise of the legs and even fall
- Correctly select the bike so that it corresponds to the age and growth of the child. Adjust the seat so that in a sitting position, the child can reach the ground with both legs, and the steering wheel was no higher than the chest. If something goes wrong, the child will be able to maintain balance
- For study, a place with even asphalt is suitable, where there are no cars, a large accumulation of people and a lot of space for maneuvering - a stadium, a school yard, etc.
The main thing is to rejoice at every moment of communication with a child, and he will learn to ride a bicycle or not - this is not so important in life.