The article describes the rules that the observance of which will keep breast milk without losing its properties.
Content
- How much breast milk is stored?
- Breast storage temperature
- How to store breast milk in the refrigerator?
- Containers and packets for storing breast milk
- Breast milk freezing
- Sterilization of breast milk at home
- Rules for defrosting breast milk
- Storage of breast milk: tips and reviews
- Video: how to express and store breast milk
If you want to feed the baby with breast milk, even in her absence, the mother should know the rules for storing breast milk in order to avoid loss of her beneficial qualities.
How much breast milk is stored?
Storage temperature is the main criterion that affects the shelf life of breast milk, which varies from 4 hours to 6 months.
And the temperature, in turn, depends on the storage site: room, refrigerator or freezer.
Important: the shelf life does not depend on the container in which it will be stored, but directly depends on the storage conditions.
Breast storage temperature
Called milk is stored at a temperature range from -19 ° C to +25 ° C.
At a temperature 23 ° C - 25 ° C You can store the maximum 6 hours. This is not the best option for storing milk.
Important: it is better if the temperature does not exceed 22 ° C.
With a temperature normal for residential premises 18 ° C - 22 ° C In milk, all useful elements will be preserved for 10 hours. At the same time, the milk will not sour.
15 ° C. allow milk not to lose their properties within a day.
At 0 ° C - 4 ° C You can store milk for 8 days.
The largest shelf life is achieved in the freezer. If a freezer without a separate door, then store no more 14 days. If a the freezer has a separate door — 3 months.
At a constant temperature of -19 ° C in a separate freezer, store it 6 months and more.
How to store breast milk in the refrigerator?
A maximum of 8 days will stay in the refrigerator. Put the container with milk away from the refrigerator door, so constant opening of the refrigerator doors will affect the shelf life.
When stored in the refrigerator, the properties of milk are not lost.
Important: if you work milk for feeding for the next 8 days - put it in the refrigerator, and not in the freezer.
If you are already defrosted milk, then you can leave it in the refrigerator for a maximum of 24 hours.
Containers and packets for storing breast milk
There is no fundamental difference in which capacity to store breast milk.
Important: sterile container is the main rule of milk storage.
You can use special medical plastic cupsintended for storing products and their freezing. But minus They are that they are quite voluminous and you can’t put them many in the freezer. So, it will be problematic to make large stocks of milk if necessary.
The best storage option is packages,intended exclusively for storage breast milk. pros:
- sterile
- they take up little space
- close tightly
- they can dress directly on the dairy.
- take place to record the date of accumulation
MinusPerhaps only in price.
Most budgetary The option would be storage in glass containers (from baby food, for example). But there are significant disadvantages in this:
- you must make a sterile container
- the capacity should be tight
If you are sure that you will create such conditions, you can use this storage option.
Breast milk freezing
If it is assumed that the baby will need milk later than after 8 days, then he needs to be frozen.
Rules for freezing breast milk:
- before freezing, put in the refrigerator for several hours.
- freeze in such portions that the child needs
- you can mix chilled milk and frozen if chilled at times less. The meaning of this rule is that frozen milk does not begin to defrost from adding a chilled
- when mixing several servings, the difference in the shortage date should be no more than a few days
Important: you can not freeze the same portion of milk again.
Sterilization of breast milk at home
If you need to sterilize milk, you can do this at home.
To do this, prepare a sterile bottle. In order to avoid unnecessary transfusion of milk, sterilize the bottle from which you will feed the baby.
Put a bottle of milk in an enameled pan. Pour water as much as necessary for the stability of the bottle.
Important: the bottle should not swim in water. It should stand steadily.
Bring the water in the pan to a boil. Boil for 5 minutes. Gently, with the help of a tack or towel, take out milk. Cool to the desired temperature and feed the child.
Important: after sterilization, breast milk has a smaller amount of beneficial trace elements and properties. Do this procedure only if necessary.
Rules for defrosting breast milk
- If you fulfill all the rules for storing milk, but defrost it incorrectly, then all your works will be useless
- First, we defrost the milk from the freezer naturally, then we heat in warm water
- We heat milk from the refrigerator in warm water
Important: you can not use a microwave for heating milk.
Important: frozen - we defrost. Defrosted - Gray. Warm - give the baby.
For heating, you can use a special device.
Storage of breast milk: tips and reviews
The best breast milk is the one that the baby receives from your chest. It has the necessary temperature, it is sterile, it has all the necessary properties.
IMPORTANT: feed the child with sicked milk only when there is no other way out of the situation.
But if I had to express milk for further feedings, then follow the rules:
- be sure to write the date of accumulation
- the capacity should be sterile
- follow the storage temperature
- follow the storage period
- the second time you can’t freeze the same milk
- pour the remaining superfluous after feeding
- try not to mix the portions of milk at different times
- you can not store milk in bottles designed for feeding
- shake the milk before feeding until you achieve homogeneity