The article describes in detail information about diastolic pressure. You will find out what this value is upper or lower, and what norms of this indicator should be in a person.
Content
The pressure of a person consists of two indicators. During the control measurement, the doctor indicates the upper and lower pressure. These digital values \u200b\u200bare formed on the basis of indicators of blood flow circulation through the veins. If a person has no problems with the cardiovascular system, then the blood flow pressure on the heart muscle will be normal.
When the patient has disorders in the work of organs, including the heart, the diastolic, systolic blood pressure begins to rise to the top. But we are not talking about, then we will consider what diastolic pressure is.
Diastolic blood pressure: this is the upper or lower - what is hell?
To understand what diastolic pressure is, you need to know which parameters are generally measured with a tonometer, which means the upper and lower number. Looking a little forward, we inform you that the second number is diastolic pressure.
Hell is the general value of the indicator in the arteries. Moreover, these two digits depend on how close the body of the heart muscle is located. The larger its size, it is wider, the higher the hell. By standard standards, it should be equal 120 by 80Where the second indicator is diastolic pressure.
The first value shows to systolic pressure, it indicates the power of pressure on the vessels when the heart muscle, compressed, pushes the blood in them. The size of this indicator does not depend on the strength, frequency of contractions of the heart muscle. That's why he is called cordial. If the heart beats often, then blood pressure has high indicators of the first value.
The lower number is diastolic value. The result is formed on the basis of pressure indications in the arterial vessels, when the heart muscle relaxes. The value of the indicator directly depends on the resistance to the normal movement of blood flow in the arteries.
The size of the lower pressure indicator is determined by the coefficient of patency in the thin arteries, the pulsation frequency, the state of the internal walls of the vessels. If the characteristics of the listed systems are not normal, then the diastolic pressure indicator will grow up.
A little further from the heart muscle, blood pressure begins to subside, so it practically does not depend on the strength of its contraction. Further, the kidneys already affect the walls of the arteries. It is these organs that produces Renin, which is able to increase blood flow by improving the condition of the walls of arteries. Thanks to this, diastolic blood pressure is normalized. The people are also called renal.
Diastolic blood pressure - what indicators are considered normal?
If a person is healthy, then the indications of the upper, lower hell are considered the norm 100 by 65 to 139 to 89. True, in many patients, these indicators vary a little from the established medical norm.
Much depends on the age of the person. In young people, both the first and second indicator is almost always normal, and in the elderly, blood pressure increases. Over the years, an increase in diastolic blood pressure occurs. If a significant increase occurs, then this indicates the manifestations of hypertension. Up to fifty years of age, norms should not exceed 64-80 milliliters of the RT. art. And after fifty to 89 millimeters of the RT. Art. You can not pay attention to minor fluctuations in the lower border of blood pressure. After all, much depends on the effects of external factors. In particular:
- It changes in stressful situations, against the background of an emotional state.
- When there is heat on the street, then the indications of the lower boundary of the pressure can decrease.
- This indicator can increase after large physical activity on the body.
Diastolic pressure can vary in young people in a greater way, they are prone to fullness. Such patients have a tendency to violate the elasticity of the walls of the arteries, which complicates the movement of blood along them.
Diastolic blood pressure - what are the root causes of high diastolic pressure?
If the patient has an increase in lower pressure on an ongoing basis, and not in isolated cases, then this may already be the reason for seeking a doctor.
The root causes that affect the functionality of the diastole:
- Bad work of the kidneys, urinary system.
- In addition, problems of a different plan in the work of the heart muscle against the background of diseases of an endocrine nature may arise.
- Pathology of the heart muscle (atrophy).
- Diseases of the musculoskeletal system, such as osteoporosis, osteochondrosis.
- Violation of blood supply in the lungs, brain. Patients with such problems feel chest pain, they have frequent migraine, shortness of breath, and rapid pulse.
Before you start the treatment of any kind of drugs, consult a doctor, let him establish a correct diagnosis, only after that you need to select a remedy or complex of drugs to eliminate the problem.
IMPORTANT: When the patient has diastolic pressure constantly dwells at 90 and higher, then you can not do without therapy. Otherwise, there may be complications in the form of pathologies of the heart and vascular system (heart attack, stroke).
Diastolic blood pressure - how to reduce?
Already with the appearance of the first symptoms of high blood pressure, the patient needs to change his lifestyle, take care of therapy to improve the general condition.
The following measures will be useful for this:
- To lead a calm, measured lifestyle without any stress, if necessary, use sedatives, preferably on a plant basis.
- It will not hurt to drink magnesium, fish oil for the prevention.
- Hiking, physical activity in the form of various exercises will benefit, improve the quality of the patient's life.
- Do not drink alcohol, it is because of them that dangerous complications of the course of the disease can occur.
- Start eating properly, eat more plant foods, refuse fatfood fat, harmful fried foods. This will improve the condition of the liver, kidneys and favorably affect hell.
- Add to your diet a food consisting of protein products, vegetables, fruits.
If you have constantly increased blood pressure, then do not try to self -medicate. Only a cardiologist will be able to establish the true cause of your pathology after a complete diagnosis. Then he will prescribe a course of treatment, from which it is advisable not to deviate. Be healthy!
Video: Diastolic pressure
I suffered somehow with increased pressure ...., the state is a state, you can’t say anything. It’s good at least that I have learned to normalize it, I am a motherwort for Forte, and I try to visit the fresh air more in the fresh air, and in general it is possible to move for a long time like an astronaut, which cannot but rejoice)