The pain in the body always causes a lot of experiences, especially if it is a constraining joint pain. Let's figure out what to do with it.
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Aching joints are not only very dangerous for the general state of a person, but also quite painful. Unfortunately, few people manage to avoid them - especially with age. Moreover, sometimes the joints whine as the consequences of other diseases, and on changes in the weather, and due to long-standing injuries.
Among the most common troubles that cause joint problems: osteochondrosis, arthritis or arthrosis, various inflammations. There are a lot of drugs and procedures aimed at combating such ailments, but each person is able to take care of himself, adhering to the right diet and using the substances necessary for health.
What can not be eaten in joint pain?
Before telling what substances should be used for joint pain, let's consider a list of “enemies” that add discomfort to the human body. After all, it is exactly what we eat that often leads to both the occurrence of diseases and to the exacerbation of chronic ailments.
So, if you want to avoid joint problems, then be extremely careful when using the following drinks:
- drinking and mineral water (fluid, of course, needs to be drunk, but in moderation, so as not to break the water-salt balance).
- strong alcohol (Removes potassium, and because of this, the unnecessary liquid begins to press on the joint bag and the work of the kidneys is disturbed).
- beer (increases the amount of uric acid, as it is replete with purins).
- wine, grape juice and compote with raisins (also rich in purins).
- kvass (since it is carried out on the basis of yeast saturated with purines).
- coffee, tea, cocoa (contributes to leaching of calcium, which is the basis of strong bones).
- liquids on vegetables and root vegetables from the nightshade family - tomatoes, potatoes (contain a substance that accelerates the decomposition of red blood cells).
- milk, dairy products (can provoke inflammation)
- sweet drinks (except for natural honey), soda and power engineers with caffeine (contain refined carbohydrates).
- allergens - Milk, juices from citrus fruits and the like - depending on what substances your body negatively reacts.
Drinks to reduce pain and inflammation in the joints
- Kopor tea For pain relief and removal of inflammation, strengthening immunity and saturation of bones with vitamins. Preparation process: 0.5 liters of vodka and 50 g of horse chestnut - insist 2 weeks, shaking the tincture every day. Take 30 drops 4 times during the day for a month.
- Fuck with honey. You need to take 1 kg of horseradish roots, wash well, chop, mix with 4 liters of water and boil for 20 minutes. When it cools down slightly, add a half -kilogram of honey, and after cooling is completely cooled, put the tincture in the refrigerator. Drink a cup once a day for six months.
- Infusion of oats. We take one full glass without a slide of oats, pour water with a liter of water and leave in a well -lit place until one fourth fluid is evaporated. Drink half a cup three times a day.
Inflammation is one of the most destructive processes that may occur in the joints. To combat it, all means are good - and those that immediately begin to influence the focus of inflammation.
It is best in such cases that a prefabricated phytochai consists of:
- peppermint
- linden colors
- fennel
- horse sorrel
- nettle,
- hops
- thyme
- pharmacy chamomile
- st. John's wort
- pine buds
- violets and luggage
Having chopped and mixed all the above ingredients, you need to take three tablespoons and pour 400 ml of boiling water, the resulting phytochi should be drunk two or three times during the day.
We get rid of swelling of the joints using plant fees
If excess fluids are not excreted from the body, then they begin to accumulate in the joints and cause swelling, which indicates the beginning of the inflammatory process. Having noticed signs of swelling of the joints, the use of substances that have a diuretic effect should begin. But keep in mind that they also need to be taken carefully, with interruptions, so as not to harm your kidneys.
For example, decoctions of lingonberry, compote or fruit drinks of cranberries or lingonberries, a cupurous sting, chicory and even bay leaf, steamed boiling water are perfect for this purpose. All this should be drunk a third of a glass three times a day.
Vegetable fees are fighting with excessive liquid:
- Juniper berries (4 shares), Diaghil's rhizome (3), a cornflower flower (3) - grind and mix well, pour 40 g of the mixture with a glass of cold water, boil and boil for 2 minutes over low heat. After 20 minutes, you can start using: one tablespoon before meals.
- Parsley rhizome (1 share), cornflower flowers (1 share), birch buds (1 share), braid leaflets (2 shares) - chop and mix, take 2 tsp. mixtures, pour boiling water and cook for 10 minutes. Take a tablespoon before meals.
How to remove salt deposits from the joints?
Arthritis and arthrosis in the joints provoke the deposits of salts, which should also be conducted by an irreconcilable struggle. An indispensable weapon in it can be:
- phytochis With the addition of rosehips containing a whole pantry of vitamins.
- juices From watermelon, cucumber, tomatoes (without salt!).
- purified drinking water.
Monastery tea for joint pain: Effective recipes
The long-standing monastery recipes collected by traffic monks have been tested and checked for centuries. Thanks to their wonderful properties, they have not lost their relevance today. Only before their use should you definitely consult your attending physician and pay attention to general contraindications, among which pregnancy and breastfeeding, allergies and children's age.
- Monastic tea for pain and radiculitis It consists of St. John's wort leaves (accelerate blood flow and metabolism), fragrant root (it normalizes pressure and anesthesia) and primrose flowers (soothes and anesthesia), which are collected in proportions 2: 1: 1. Grinding the ingredients, pour 3 tsp. The resulting mixture with two glasses of boiling water. Five minutes later, tea can be filtered and drink three times a day.
- The recipe for tea of \u200b\u200bancient monks from inflammatory processes It is prepared from dry red rowan berries (fights with inflammation and anesthetized), wheatgrass roots (diuretic), echinacea (strengthening immunity), lovie (removes toxins and excess fluid), Ivanai (restores joint cells), yarrow leaves (wound healing effect ) that are taken in equal shares. You need to take 2 tbsp. l. The resulting mixture, pour two glasses of boiling water and brew for about 15 minutes. After filtering, you need to drink it for three months - twice a day for the first two weeks, then a break for another two weeks. All this time you can’t eat potatoes, eggplant, pepper, and use more raw fruits and vegetables more.
- Joint tea They prepare a swamp saber from fresh leaves when it blooms. Three tablespoons of cut leaves must be poured with boiling water and drink like ordinary tea.
People suffering from gout and rheumatism are suitable:
- tea from dandelion roots.
- pyreia (relieves inflammation and anesthesia).
- nettle leaves (thin the blood and clean blood vessels).
- birch (treat the genitourinary system).
- horsetail (diuretic) and birds of bird (establishing digestion) - in equal shares.
It is brewed as ordinary tea, it can be sweetened with honey.
Video: Phytochas for joints
