What is treating flower bee pollen? Recipes for applying in folk medicine and cosmetology, beneficial properties and contraindications, chemical composition and vitamins of bee flower pollen

What is a bee pollen and what looks like? Why is it useful? How much, how and for what diseases to use bee pollen?

Content

Beekeeping products are known for their valuable nutritional and healing properties. If many are well aware of about honey, propolis and Matochkin, successfully use them in folk medicine and cosmetology, bee flower pollen is not so popular. And in vain! Find out what diseases and how it should be used.

What the bee pollen looks like: photo

Returning to the hive, bees - collectors bring with them not only nectar, but also flower pollen. This product rich in biologically active substances is designed to feed offspring.

Pollen flowers are male germ cells, it is contained in anthers, which are surrounded by a floral pestle. In fact, these are grains in a double elastic shell formed by fiber. Inside these grains are two nuclei and protoplasm.

The bee transfers pollen in the baskets on the legs. — The bee tolerates pollen in the "baskets" on his paws.

IMPORTANT: Bear-collectors in the legs of the hind legs have recesses-“baskets”. It is in them that floral pollen is transported. There she goes astray into dense lumps. Due to this method of transportation, it is also called bee renewal.

A special technology was developed to collect pollen with beekeepers: they install a small mesh on the hives. Fleaning the hive, bees - collectors cling to the grid and shake off part of the pollen. The rest of the raffle leaves the larvae, from which they grow faster and more. Experienced beekeepers boast of the “harvest” of pollen from one family of insects - up to 40 kg per year.

Bee pollen collected from the hive and placed in a storage container.

Important: it is necessary to distinguish between bee pollen and perga. The latter is “mothballed” by bees themselves: treated with honey and bee enzymes. Prague is also very useful, the least allergenic beekeeping product.

The chemical composition of pollen bees: vitamins, trace elements and amino acids

A variety of plants flown by bees explains the incredibly diverse composition of bee pollen. It has everything from plant proteins and free amino acids, ending with hormones.

Important: it is interesting that the balance of the composition of pollen is the merit of the bees themselves. At a time they fly around plants that have individual feed properties. For example: oak and plum - proteins, willow - vitamin C, dandelion - lipid components, so on. In the "baskets" of the hind legs of the pollen of these plants, it mixes and turns into an amazing protein, vitamin and energy cocktail. Pollen, collected from several plants, is called polyfler.

The composition of the bee pollen includes:

water - up to 20 percent
squirrels - up to 35 percent
amino acids - up to 5 percent
carbohydrates - up to 40 percent
fats (saturated and polyunsaturated fatty acids, phospholipids. Terpen, steroids) - up to 7 percent
flavonoids - up to 25 percent
catechins - up to 0.1 percent
nucleic acids - up to 4.5 percent
hormones
vitamins (vitamin composition of bee pollen can be seen in the table in the figure)
minerals - potassium, phosphorus, calcium, sulfur, chlorine, sodium, magnesium, iron, zinc, copper, others

The vitamin composition of the beeswood.

VIDEO: Bee pollen and its extraordinary benefit to human health

Pollen Flower bee: beneficial properties and contraindications for men, women and children

Important: treatment with bee pollen and other beekeeping products is called apitherapy.

Flower bee pollen is recommended to be consumed as a means:

accelerating growth
strengthening immunity
restoring
stimulating intellectual activity
antibacterial
anti -inflammatory
wound healing

Bee pollen is used for the prevention and treatment of many diseases.

As a natural medicine or a biologically active supplement, the bee rash is recommended in a large range of cases:

in the postoperative period to restore the body
during the recovery from various diseases
people with high physical and mental activity
with poor appetite
in sleep disorders
with depression
with nervous exhaustion and diseases of the nervous system
to increase immunity
to stabilize the hormonal background
with diabetes
with heart disease and blood vessels (VSD, atherosclerosis, arrhythmia, myocardodistrophy, coronary heart disease, others)
in case of gastrointestinal diseases (gastritis, peptic ulcer, constipation, diarrhea)
to increase libido in men and women
in diseases of the male genitourinary system (prostatitis)
with obesity
with allergies

Important: bee pollen, like other beekeeping products, is a strong allergen. Individual overwhelming tolerance is quite common, manifested by a violent reaction of the body, from sneezing and redness of the eyes, ending with edema of Quincke and anaphylaxia. Without consulting the doctor, to take it to adults and, especially, children, is categorically impossible.

During pregnancy, it is better not to use bee pollen.

Bee pollen is also contraindicated:

people with blood coagulation disorders
pregnant women
nursing mothers

VIDEO: How to take bee pollen? Apitherapy

Pchelina pollen for children: dosage

Due to a possible allergic reaction, bee pollen is not recommended for children under 4 years of age. If the child goes to kindergarten or school, the beekeeping product will be very useful for him:

compensates for the deficiency of nutrients in the body caused by rapid growth, seasonal vitamin deficiency, stress associated with study, illness, so on
will help to form a child’s immune system, which is especially important for preschoolers and younger students who often get sick
stimulates the child’s mental activity, which helps him to keep up with school

Beeswill pollen and beekeeping Russians are useful for children who do not have allergies.

The daily dose of bee pollen, intended for children of different ages, depends on their weight. So, it is:

for children 4 - 7 years old - 4 g
for children 8 - 12 years old - 8 g
for children 12-16 years old-12 g

Important: it is also easy to calculate in what quantity to use an icon using a particular prescription of traditional medicine. The weight of the child is 4-2 times less than the weight of the adult. Accordingly, the dose indicated in the recipe must be divided into 4, 3 or 2. For example, if an adult needs to use 1 teaspoon of pollen at a time, a dose for a child of 4-7 years old will be 0.25 hours of a spoon, for a child 8-12 years old- 0.3 teaspoon, for a child 12-16 years old-0.5 tsp.

Bee pollen during pregnancy: Benefit and harm

The question of the possibility of using bee pollen with pregnant women is very double. On the one hand, a useful product of beekeeping would help them support the body during the stress period of bearing a child, would provide both his mother and the baby in her womb with substances necessary for life. On the other hand, as a product - an allergen, it is not advisable to use a pollen to pregnant women:

even if a woman had no allergies to honey, propolis, perga, pollen, during pregnancy due to total changes in the body, she may manifest itself
significantly increases the possibility of the birth of children with atopia in mothers who are fond of the use of products - allergens during pregnancy

How to take floral pollen to strengthen immunity?

Before considering how and in what form you can use a bee icip to increase immunity, you should find out what is its maximum dose for adults:

to maintain the body-5-10 g per day
during the treatment of any disease-up to 30 g per day

Important: the duration of the course of taking bee pollen for immunity is 2 weeks. At this time, on a day, an adult should use it in the amount of 15 g.

Here are several ways:

As mentioned above, pollen has a solid shell. To extract maximum benefits from the product, you should soak it for 1 hour in warm boiled water, and then use it with this water. So, an adult for immunity three times a day should be consumed 5 g or 1 teaspoon of an update flooded with 20 ml of water.
You can make an immunostimulating cocktail. He is preparing in a blender. For the preparation of 1 portion, 0.5 ripe banana, 1 teaspoon of honey and 1 teaspoon of bee pollen are placed in the bowl, 200 ml of milk is also poured there. Beat a cocktail. They drink it in the morning on an empty stomach and in the evening before bedtime. A miracle tool is not suitable for people with intolerance to cow's milk protein.

Koktel from an update, banana, honey and milk to increase immunity.

Bee pollen with a cold from cough

Bee pollen and honey - products that can help with a cold:

reduce the titer of pathogenic bacteria
strengthen immunity
enveloping the throat, remove its inflammation
soften the cough and facilitate coughing

With colds, it is recommended to take such a tool 3 times a day: 1 teaspoon of pollen from 1 teaspoon of honey, knead in the mouth and keep until completely absorbing. Then the product will be absorbed through the mucous membrane of the oral cavity and will work as efficiently as possible.

With a cold and cough, you can absorb a bee pollen mixed with honey.

How to take bee pollen for men with prostatitis: Recipe

Bee pollen is a product recommended to men:

with overweight
with reduced libido
with problems with the prostate gland
over the age of 50 years

To relieve inflammation and anesthesia for prostatitis and prostate adenoma, men are recommended to consume 1.5 times a day of pollen mixed with the same amount of honey. The course of treatment is 1 month. If necessary, it is repeated after a two -week break.

Beaver pollen: how to take and how much with diabetes.

Honey is a very valuable food product, but due to the content of sugars in it, it is strictly contraindicated in diabetics. But they can and should be a bee pollen as a medicine:

dose of pollen for a diabetic - 1 teaspoon per day
accept it between the first and second breakfast
the course of treatment - 30 days
break between courses - 1.5 months

If honey is prohibited, then bee pollen is directly shown.

Bee pollen with gastritis

For the treatment of gastritis, pollen is taken simultaneously with the fees of medicinal herbs. Treatment is carried out 20 minutes before meals. A single dose of pollen is 1-2 teaspoons.

With gastritis with low acidity, 1 teaspoon of orange peel, swamp calamus, wormwood grass, and Gorky grass grass, and Gorky grass grass are mixed. All this flood 500 ml of boiling water and insisted in thermos. Prepared from the evening in the morning.
For gastritis with increased acidity, take 1 teaspoon of the high of poultry, the herbs of St. John's wort, peppermint mint, grains of ordinary cumin, grass drying grass. 500 ml of boiling water is poured and insisted in thermos in the evening.

Bee pollen and decoctions of medicinal herbs will help cure gastritis.

Bee pollen with pancreatitis

With inflammation of the pancreas, the bee is consumed in the same way:

1 teaspoon in the morning pour 0.25 cups of warm boiled water
after 3-4 hours, half an hour before lunch, take pollen with water
enhances the action of pollen of herbal collection (dill seeds, chamomile, mint, hawthorn)

Beaver pollen with anemia

Anemia (anemia) can be treated with pollen. This product of beekeeping:

contains iron, copper and cobalt
contributes to the synthesis of hem (hemoglobin component)
contributes to the synthesis of a hormone called erythropoetin, which regulates the formation of hemoglobin

In order to increase hemoglobin, pollen is taken for three weeks:

method of reception - resorption in the oral cavity or thorough chewing
dose - 1.5 teaspoons
reception time - 1 hour before meals

Bee pollen from pressure

Bee pollen normalizes pressure, that is, has the property of both raising it and lowering it:

hypertensive patients should consume a beekeeping product in the amount of 1 teaspoon three times a day strictly before meals (in 1 - 1.5 hours)
hypotonics, on the contrary, should take pollen after eating, also three times a day, mixing in equal quantities with honey

How to take flower bee pollen to women with myoma?

With myoma and fibromyoma, women are recommended to be treated with pollen for 3 weeks, after making a break a month, if necessary, repeat the course.

pollen is absorbed
you can’t drink it
they take food at least half an hour after treatment with pollen

Important: to reduce the tumor, in addition to taking pollen, it is also necessary to go through the entire complex of therapeutic measures prescribed by the doctor.

Beaver pollen with infertility: Recipe

Bee pollen is an effective tool from male and female infertility, since:

affects the viability and mobility of sperm
stabilizes female hormonal background
relieves inflammation in the organs of the small pelvis of men and women

Poltsia male and female infertility is treated for 1 year according to the scheme: 1 month of admission - 1 month of the break. The dose is taken maximum for an adult - 30 g, it is divided into three doses. They use pollen with water or mix with honey resorpted.

Bee ramps and honey help in the complex treatment of infertility.

Bee pollen with oncology - benefits and harm: how to take?

Many specialists of traditional and traditional medicine consider bee pollen indispensable for cancer patients:

the product allows you to cope with intoxication
he is a source of energy for the patient
squirrels and vitamins need cancer patients to maintain vitality
pollen improves blood performance in patients who have undergone chemotherapy

Important: the human body with oncology functions somewhat differently. If earlier he did not have an allergy to beekeeping products, it may appear during illness. Therefore, he should take pollen with great caution and under the supervision of a doctor.

Bee pollen with psoriasis

Psoriasis is one of the most common skin diseases that is practically not to be treated. But there are ways to reduce its symptoms.
As a supporting agent, patients with psoriasis can use flower pollen. She is:

increases the detoxification abilities of the body
stabilizes the immune reaction of the body
enhances the effect of pharmacological drugs for the treatment of psoriasis

For 2 months, a patient with psoriasis is recommended to use 1 teaspoon of pollen three times a day before meals.

Pollen bees: how to take and how much with halflelinosis

Bee pollen is an amazing product. It is known that it can not be for those who suffer from halflenosis. But at the same time, it is halfleinosis and treated.

Important: bee pollen is treated with bees enzymes, it contains querecetin, a substance that neutralizes histamine.

Bee update is a means of combating pollinosis.

To combat allergies, it is necessary to take 0.5 teaspoons of pollen per day:

with water
say down or chew
add to yogurt, kefir

Bee pollen in sports, bodybuilding

A person who plays sports and gaining muscle mass should think about introducing natural anabolik of plant origin into his diet - pollen, which:

contains plant proteins and amino acids
it is a source of energy
increases physical endurance
reduces the recovery periods between training

Energy cocktail for athletes is prepared from 50 g of pollen and 250 g of honey. Beekeeping products are mixed and insisted for 5 days. Eat 1 tbsp. spoon twice a day before meals.

A cocktail for an athlete is a tincture of honey and bee pollen.

How to use bee pollen for weight loss?

To lose weight, you need to eat for 1 teaspoon of bee pollen every morning on an empty stomach every morning. Of course, it is also necessary to adjust food and include sport in your life. But the reception of pollen will speed up the process of parting with extra kilograms, as the product:

normalizes the digestion process
accelerates metabolism
suppresses the feeling of hunger
gives strength for sports
helps to cope with stress related to the diet and change of lifestyle

Beeswide pollen in cosmetology: face mask recipe

In home cosmetology, bee pollen is used for the manufacture of masks that moisturize and nourish the skin, inhibit the process of its aging, relieve inflammation and level the color.

To prepare a universal caring mask, take:

kurin egg - 1 pc. (only protein will need)
honey - 1 tbsp. spoon
flour - 2 tbsp. tablespoons
bee pollen - 1 teaspoon

The components are mixed and installed on the skin of the face for 10 minutes, then washed off with a decoction of chamomile or running water without soap.

VIDEO: How less? How to rejuvenate the skin? Answer - bee pollen

How to store bee pollen at home and its expiration date?

For 2 years, bee pollen does not lose its properties, and if it is diluted with honey, the shelf life will increase to 5 years.

Important: after the expiration of the storage of pollen does not deteriorate, but begins to lose its useful properties. It is not harmful, but its therapeutic effect is reduced.

Terms of storage of pollen: