How can you feed a child at 5 months? Menu, diet and diet of a child at 5 months

Most children by five months of age are ready to taste something else except breast milk or mixture. When the baby has grown before feeding before the parents a bunch of questions arise, which we will try to answer in this article.

Many pediatricians recommend introducing complementary foods into the child’s diet, Starting from 5 months. What can be allowed to taste such a small child, and what to avoid, how fire is the main question for parents of 5 monthly crumbs. To see a smiling baby should provide him with proper nutrition. Let's figure out what kind of diet a child needs at this age.

The diet of the baby at 5 months

At 5 months, the child still receives the main food in the form of mother’s milk. During this period, you can also add several spoons of vegetable puree. You need to feed the child 5 times a day - every 4 hours.

We provide an approximate menu that you can use as instructions:

• Breakfast - breastfeeding
• The second breakfast - mashed potatoes or vegetables, half of the egg yolk
• Lunch - breastfeeding, 10 g of cottage cheese, 30 g of natural juice
• Dinner - breastfeeding, 30 g of juice
• Late dinner - breastfeeding

The second menu optionmaybe this:

• Breakfast - breastfeeding
• The second breakfast is the porridge that needs to be boiled in milk, juice and cottage cheese in a ratio of 3: 1
• Lunch - breastfeeding, puree made of crushed apples or pears
• Dinner - vegetable puree, gender yolk, 30 g of juice
• Late dinner - breastfeeding
  If the child is on IV, then the diet will be as follows:
• Breakfast - glass of kefir
• The second breakfast - porridge cooked on milk, cottage cheese and fruit puree 1: 1.5
• Lunch - a glass of kefir or mixture, 30 g of juice
• Dinner - vegetable puree, gender yolk, 30 g of juice
• Late dinner - a glass of kefir or a mixture

At this age, it's time to feed the child with milk porridge - buckwheat, semolina or rice. You can also mix these cereals, thus increasing the usefulness of eating. It will be useful to add vegetables and fruits to porridge. In 2 weeks you will need to increase the initial portion from 30 g to 150 g.

Video: 5 errors in the introduction of complementary foods

How to properly introduce complementary foods in 5 months on breastfeeding?

The feeding of the baby, who is on breastfeeding, should be introduced from 6 months.But if you think that already at 5 your baby meets the following criteria, you can introduce complementary foods into the diet A little earlier:

• Kid often asks to eat
• The baby's weight doubled from birth
• The kid sits with an adult and holds the head well
• The kid does not push out hard food from his mouth
• The child does not get sick for more than 14 days

Introduce complementary foods to the child at the GV according to these rules:

• Feed the child only with a teaspoon (not metal)
• Do not give the baby big portions and do not force him to eat the proposed if he opposes
• Let's have a new product quite a bit, because the child may have an allergic reaction. In addition, small portions, with a gradual increase, will allow the baby’s stomach to get used to the previously unknown food
• Write in the notebook all the products that you give the baby, as well as the body's reaction to new products
• Plant the baby on a high chair during feeding
• After a new product, enter the following no earlier than after 3 days so that the child’s stomach gets used to food gradually
• During feeding, also feed the baby with breast milk

How to properly introduce complementary foods in 5 months on artificial feeding?

When willow, introduce complementary foods according to a certain scheme. Doctors advise to introduce complementary foods with EV no earlier than at 4.5 months. Let's analyze all the nuances of the introduction of complementary foods:

• The child should not hurt while the completion of the feeding
• Start with apple juice, no more than ½ tsp
• First feed the usual mixture, and after a new product
• The baby should eat only sitting
• Grind the products until the child learns to chew well

• After the juice, continue feeding fruit puree, at first also apple
• Next, enter vegetables - broccoli, colored cabbage, zucchini and pumpkin
• A child on Yves should drink boiled water
• Fruits and vegetables give the child boiled or baked. First, give only fruits, in 10-14 days you can add vegetables. Fruits should be given in the morning and evening, vegetables - in lunch.

Video: complementary foods. Komarovsky E.O.

How much should a vegetable puree eat a child at 5 months?

The best option for feeding for the baby is first fruit and vegetable pureeas well as porridge. Fruit puree should be given last, since after a sweet mixture the child is unlikely to want to taste tasteless porridge or vegetables.

Initially, the baby’s complementary foods must be introduced completely a little vegetable puree Literally ½ tsp, gradually increasing the portion. To begin with, there will be excellent options for a zucchini mashed potatoes, this product should be given to the child for at least 7 days, and after moving to a new vegetable.

In a week, add 1 tsp of mashed potatoes from broccoli or cauliflower. The next product can be a pumpkin. After the child gets used to each vegetable, the best option would be the combination of three ingredients.

The optimal portion of vegetable mashed potatoes for the child - 3 tsp L 1-2 p. day.

What porridge and how can you give at 5 months?

Injects porridge in the diet to children no earlier than 5 months, on the Yves - 4.5 months. Rules introduction to porridge feeding are the following:

• First, enter the porridge without gluten. Firstly, such cereals are better digested, and secondly, there is a very rare disease-allergies to gluten. Therefore, for starters, give rice, corn or buckwheat porridge
• If the child is used to every porridge, then you can start mixing them, After all, there is a lot of vegetable protein in rice, buckwheat - healthy mineral salts and iron, and in corn porridge - vitamins and trace elements and fiber

• To get started, do not add fruits, honey, or other additives to the porridge. This can be done, when a child gets used to grain
• So that the child gets better to porridge, first enter the porridge cooked on the water. From the first days, give 1 tsp porridge, then in 10 days gradually increase a portion to 150 g
• If the child feels well, then increase the amount of porridge to 10 g
• Porridge, let's in the morning before breastfeeding or mixture
• From the first to the fourth day, increase a portion by 5 g, then by 30 g and from the fifth to 50 g for 7 days you should succeed necessary 150 g

Porridge can be three types:

• ordinary cereals that are crushed at home with a coffee grinder. They need to be boiled
• rapidly soluble cereals that do not require cooking
• ready -made canned cereals with fruits, vegetables or milk

The diet of a child is 5 months old

If the baby in 5 months is not enough for the mother’s milk, then you should try be in the diet. Start with vegetable puree, then add juices with fruit pulp, then try fruit purees.

A great option for feeding will also be an apple pulp - clean and gently scatter a little pulp for the baby.

The next products should be bananas and pears. When the child gets used to each fruit separately, you can combine them.

Now the stores are offered a huge selection mashed potatoes in jars. But still, if you have the opportunity to purchase ripe fruits, then it is better to make mashed potatoes yourself with the help of a blender. In this case, there will be more benefits and vitamins in the finished product.

Children up to a year do not advise giving grape juice, since he is often allergic and intestinal problems. The remaining fruit juices should be given starting with ½ tsp gradually increasing the portion up to 4 tsp.

Child menu at 5 months: food feeding scheme

We offer you an approximate optimal option for feeding at 5 months. In the first week start with zucchini:

• Monday - 5 g of zucchini and GV
• Tuesday - 10 g of zucchini and GV
• Wednesday - 20 g of zucchini and GV
• Thursday - 50 g of zucchini and GV
• Friday - 80 g of zucchini and GV
• Saturday - 120 g of zucchini and GV
• Sunday - 150 g of zucchini

Start in the second week introduce cauliflower:

• Monday - 5 g of zucchini and 140 g of cabbage
• Tuesday - 10 g of zucchini and 130 g of cabbage
• Wednesday - 20 g of zucchini and 110 g of cabbage
• Thursday - 50 g of zucchini and 50 g of cabbage
• Friday - 70 g of zucchini and 80 g of cabbage
• Saturday - 150 g of cabbage
• Sunday - 150 g of cabbage

From the third week it's time for broccoli:

• Monday - 5 g of broccoli 140 g of color
• Tuesday - 130 g of zucchini and 10 g of broccoli
• Wednesday - 20 g of broccoli and 130 g of color
• Thursday - 50 g of broccoli and 100 g of zucchini
• Friday - 80 g of broccoli and 70 g of cauliflower
• Saturday - 150 g of broccoli
• Sunday - 150 g of zucchini

In the last week enter the pumpkin:

• Monday - 5 g of pumpkin 140 g of broccoli
• Tuesday - 10 g of pumpkin and 140 g of cauliflower
• Wednesday - 20 g of pumpkin and 130 g of zucchini
• Thursday - 50 g of pumpkin and 100 g of broccoli
• Friday - 80 g of pumpkin and 70 g of cauliflower
• Saturday - 150 g of pumpkin
• Sunday - 150 g of broccoli

Do not force the child If he refuses to eat broccoli or pumpkin now. Divide the meal several times or try to feed it in a playful way.

Important: Before the introduction of complementary foods, be sure to consult a pediatrician.

If your child fully ready for complementary foods at five months of age, then try to give the child the best, because the safer and useful the proposed products will be, the your baby will grow healthier. If the pediatrician insists not to rush with complementary foods, then follow his instructions and continue to enjoy the period of breastfeeding.

Video: Development of a child at 5 months