5 of the main reasons for the appearance of split hair. How to restore the yellow hair?

Healthy female hair is a strong and ancient amulet. How to return to damaged hair health and strength read in the article.

Historical fact: when the invaders burst into the Old Russian settlement, the first thing they did was to find the prince’s wife and cut off her braid. It was believed that this could be deprived of the prince of strength. Not physical, but strength of spirit.

The modern woman Emanasip has long abandoned the braid. Short male haircuts, dried -up damaged hair, and nearby - a man devoid of strength.

It's time to do your hair!

5 main causes of split hair

Dryness of the scalp and split hair is a common problem of modern women. Serving hair is characterized by the presence of split ends.

Such hair is brittle, easily confused, devoid of a healthy shine.

Hair with a length of more than 30 cm inevitably relax at the ends, without withstanding the effects of numerous negative internal and external factors.

Among the main reasons for the occurrence of split ends:

1. Internal problems of the body:

• avitaminosis. Doctors-trichologists are absolutely in solidarity in this: dry, split hair is a sign of lack of beneficial substances in the body. These are vitamins of group A, B, PP, zinc, magnesium, proteins, fatty acids
• pregnancy - even the long -awaited - huge stress for the female body. Hormonal changes and the outflow of vitamins and trace elements from the mother's body to the fetus can be poorly affected by the appearance of a woman. In addition, hormonal imbalance is characteristic of the period of menopause
• stress: a strong psycho -emotional surge inevitably follow the instant reaction of the body. Being in a state of panic, people can really "lose their hair"
• internal diseases and infections, their exacerbation. Particular attention requires the gastrointestinal tract, which is responsible for the body receiving beneficial substances from food
• chronic skin diseases
• helminthic invasion
• general lack of water in the body

2. Water water with chlorine and impurities of heavy metals negatively affects the structure of the hair, destroying it

3. Weather factors in the form of rain, wind, bright sun, frost can hurt hair heavily

4. Incorrect care for curls, the use of low -quality hair care products and scalp

5. Genetic predisposition: the presence of xeroderma - congenital dryness of the scalp

Types of split hair. Serving tips, split hair along the entire length, brittle hair

• trichoptilosis - splitting of hair along the longitudinal axis. As a rule, a brush of two or more parts is formed on the tip of the hair. Often trichoptilosis occurs not only on the ends, but also in the middle of the hair, at the root. In one form or another, it occurs in 85% of women. The term "trichoptilosis" entered the medical language in 1872

• trichondosis is associated with the appearance of peculiar nodes-seals. Seals appear from root to ends. At the place of hair seal can break
• idiopathic trichoclazia leads to spontaneous hair breakdown. Specility of the disease: hair beams break at the same distance from the hair follicle
• the loop-shaped brittleness of the hair is almost repeated by trichondosis, however, instead of a node of seal, a peculiar loop appears

Vitamins for restoration of split hair

Serving hair is a consequence of disorders of the body. Care for splitting hair begins with taking vitamins and trace elements necessary for the body
Vitamins adopted in pharmacy

The video at the end of the article “Vitamins to strengthen hair” will tell you how to choose the right vitamin complex and what to look for when buying.

Important: with oral intake, vitamins go a long way before getting to the destination - into the hair bulbs. It is more logical and efficient to purchase liquid vitamin complexes, the so -called ampoule products, and rub them directly into the scalp.

Before purchasing a vitamin complex, a consultation with a doctor is necessary with a subsequent examination. Synthesized vitamins are drugs that are taken only under the supervision of a doctor!

Hair health diet

Changing the daily menu can also improve the general condition of the body, and therefore hair.

Favorite products of hair, nails and skin:

1. Green vegetables and garden greens. Contain:

• iron
• calcium
• vitamins A, C

Vitamins A, with the normalization of the production of skin fat - a natural air conditioner of our hair.

2. Salmon. Salmon meat contains:

• vitamin B12
• polynaturated fatty acids omega-3
• easily digestible proteins
• iron

3. legumes are a source

• vegetable protein
• gland
• zinc
• bIOTINA

The most common cause of hair problems is the lack of biotin. To replenish the deficit, 3 or more glasses of legumes per week should be eaten.

4. Chicken or turkey meat contains bioavailable iron

5. Eggs in any form of a source of pedigree of beauty:

• vitamin B12
• bIOTINA

6. whole grain bread and flakes are necessary to make up for the deficit

• b vitamins
• zinc
• gland

7. Nuts:

• greetsky-source of alpha-linolenic acid
• cashew, almonds - zinc
• brazilian nut - Selena

8. Dairy and sour-milk products

• calcium
• serum
• cozein

9. Carrots

• vitamin A

How to care for splitting hair?

• Hair should wash no more than twice a week
• Before washing your hair, apply a small amount of castor, linseed or almond oil on it and scalp on it. Be sure to cover your head with a towel, hiding your hair under it. Wait 5-10 minutes

Never wash your head with hot water! Water temperature should be equal to body temperature

• Correctly select hair shampoo. If you are not sure of your product, add a few drops of citrus oil or ylang-ylang oil to it immediately before applying to the hair and scalp

Never apply a concentrated shampoo to your hair. This violates the alkaline balance of the scalp

• The hair washing tool should be used correctly:

• the required amount of shampoo is squeezed out onto the palm
• foamed with a small amount of water
• evenly applied to the hair

• Hair mask must contain oil components

Never twist your hair after washing, do not wrap it in a tight cocoon from a towel, do not expose hard wiping. This destroys the already poor structure of the leaky hair

• After washing the hair, the hair gently lightly get wet with a towel and leave it to dry in a natural way
• If you need to use a hairdryer, it is advisable to dry the hair in the "cold drying" mode. If there is no such function on your device, hot drying mode should be set to a minimum

Never comb wet hair

• Correctly select a comb. It is best to purchase a wooden comb with rare teeth. Massage combs are not the best choice for excised hair

• The ends of the hair should be cut out once a month by 1-1.5 cm. It is desirable that the haircut is produced by “hot scissors” by
• In the summer, before going out to the street to protect hair, it is advisable to use aerosol thermal water, which must have an oil base.

You can make such water at home. To do this, you need to mix

• mineral water - 250 ml
• castor oil - 30 ml
• rosemary oil-3-4 drops. Rosemary oil is used to eliminate the unpleasant aroma of castor

Pour the mixture into a bottle with a spray.

Treatment of split hair at home

Many cosmetic hair restoration procedures can be carried out at home. The main thing is to know: what to use and how.

Castor oil for split hair

Castor (tick -borne) oil is used in medicine from the 19th century, although the mention of it, as a cosmetic product, is found in ancient Egyptian scrolls.
The basis of castor oil is fatty acids:

• ricinol
• linoleic
• oleinovaya
• stearin

In addition, oil contains tocopherols, triterpenes, carotenoids.

The product does not cause allergic reactions.

For weakened excited hair, it is better to use oil in its pure form. With increased sebace of scalp, the oil should be used very carefully

How to use castor oil:

• Heat the required amount of oil in a water bath
• Warm oil should be applied to the scalp with light massaging movements
• Distribute from hair roots to the very tips with a comb
• After massage, the head and hair must be closed with a plastic cap and insulated with a towel
• There are no time limits for such a compress. Many do it at night

Castor oil penetrates into the hair and collects all the scales together, making the hair smooth and healthy. In addition, it has a beneficial effect on hair follicles and promotes rapid hair growth.

Cons of castor oil:

• unpleasant odor
• tarry structure - it is difficult to wash off the oil

But the result is worth it:

All masks are applied to dry or slightly wet curls

A general strengthening mask

Recipe:

• 1 tsp liquid honey (can be dissolved in a water bath)
• 1 tbsp. castor oil
• 1 tbsp. l. peach oil

• Mix the components thoroughly
• Rub the mixture into the dermis of the head with light massage movements
• Distribute the rest from roots to the ends of the hair with a comb
• Put on a plastic cap
• Turn your head with a towel
• The mask should remain on the hair for 30-60 minutes
• Rinse with shampoo

Honey water is perfect for split ends

Recipe:

• warm water - 125 ml
• honey-1-2 teaspoons

• Mix components in a comfortable container
• Collect hair in a tail or braid
• Place a loose tip in a container with water for a few minutes
• Do not rinse
• Let it dry and comb

Advice. Water can be replaced with infusion of herbs: chamomile, mint

Kefir masks for split hair

To use the maximum all the beneficial properties of kefir, you need to take into account the following:
1. The temperature of the kefir must correspond to body temperature
2. For different types of hair, different fat content of kefir is used:

• bold hair - kefir with a fat content of 1%
• normal - kefir 2.5%
• dry, split ends - kefir 3.2%

The easiest way to use kefir:

• Apply 0.5 cups of fermented milk product to the hair (you can unwashed)
• Put on a plastic cap, wrap your head with a towel
• Rinse kefir with shampoo after 1.5 hours

Recipe:

• kefir of great fat content - 3 tbsp. l.
• the yolk of fresh eggs (preferably home) - 1
• liquid honey (can be dissolved in a water bath) - 1 tbsp. l.

• Mix all ingredients
• Put on washed and dried hair
• Put on a free hat made of polyethylene, wrap your head with a towel
• Rinse with shampoo 30-60 minutes after application

Essential oil of cloves against the section of hair, video

Important: Any essential oil is used only as a component to the basic base of the base

The following basic oils are considered a successful combination for essential oils of cloves:

• sunflower
• persian
• olive
• corn
• avocado oil
• almond
• grape seed oil

Shrovetide mixture is compiled in the proportion: 3-5 drops of essential oil per 30 ml of the base

In pure form, clove oil is used exclusively for aromic -shaping.

For the procedure, you must prepare:

• essential oil
• wooden or any other comb made of natural material
• Apply a few drops of essential oil to the comb (3-6, taking into account the length of the curls)
• Combing hair should be 3-5 minutes
• The scalp is not recommended to affect
• Number of sessions: 1-2 times a week

Video: Essential oil for hair. The best oils for all occasions

Video: What hair oil to choose?

Salon procedures to restore the health of yellow hair

Important: all these procedures have a temporary effect. The hair needs to be careful constantly.

Keratin straightening against split hair

The main components of the rectifier and strengthening agents are keratin.

The qualitative composition of the product does not contain chemical components, and is allowed for use on severely damaged hair.

The duration of the procedure is about 2 hours.

• Keratin is carried out on well -peeled, dry hair
• The composition is applied alternately to all strands and distributed along the entire hair length
• After 30 minutes, the hair is dried with a hairdryer in the "cold air" mode
• The final stage of the procedure is alignment with the help of an iron. The purpose of this stage: Seal keratin inside the hair structure

On healthy hair, the effect of the procedure lasts up to 5 months

Lamination against split hair

Lamination will help solve the problems of dyed hair:

• sealing roughness
• add volume
• will give elasticity to the hair

• The procedure is carried out on carefully cleaned hair
• The polymer composition is applied to wet hair along the entire length: from roots to ends
• After application, it requires additional heating under a special lamp
• After the procedure, the hair is necessarily washed with shampoo with the subsequent application of nutrients
• Number of necessary procedures: 5-10

Polishing of split hair ends

When polishing the hair, it is possible to get rid of 95% of the split ends along the entire length of the strand. You can find out more about the polishing of the hair by watching the video “Hair polishing”.

Bideo: Hair polishing

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How to cure split hair yourself: tips and reviews

It is quite difficult to get acquainted with all advice and reviews of relatively independent treatment of split hair. In the proposed video “How to care for your hair. Tips and videos ”can be found with key moments of hair care at home

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