19 tips on how to drink and not get drunk: the tricks that will help you at any party

There are situations (moreover, often enough), when a long feast is supposed, and it is somehow not from the hand to fall in the salad. In this case, you need to worry in advance that a large amount of alcohol does not lead to negative consequences, using a number of life hacks proven for years.

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Among a series of actions that should be performed in order to drink and not get drunk, there are so -called preventive ones - that is, those that need to be done in advance. Let's look at the most common and easily executable of them.

How to drink and not get drunk: tricks

Preliminary physical charge.Daily charging is generally a guarantee of good health and a beautiful fit body. And if you plan some feast in the evening, then a 60-minute morning warm-up on this day will help you significantly reduce the negative effect of strong drinks on your body.
Warm up for the liver.If you take 50 g of cognac or a glass of low alcohol to a plentiful meal 60 minutes before the abundant meal, then the liver will begin to work in advance, processing alcohol, that is, its subsequent portions will split much faster, and toxins will be excluded from the body. The main thing in this case is not to overdo it, so as not to “go out” before the beginning of universal fun.
Alcohol - on a full stomach.In order to drink a lot and not get drunk, try to eat well just before abundant drinking, using fatty foods (meat, lard, butter, nuts) or oatmeal, which perfectly envelop the stomach from the inside, forming a film. Thanks to this simple use, strong drinks will not be quickly absorbed into the blood. But as soon as an enveloping film disappears, all alcohol will instantly “catch up” with the brain, and you will bend it out.
Stell with special enzymes.The easiest way to get these very enzymes is to eat 1 tsp dry yeast, For example, having mixed them with cottage cheese or yogurt. The liver with these enzymes will effectively process high -degree drinks and not throw toxins into the circulatory system. The only nuance, you can not add sugar to this team, otherwise the yeast will deal with the exact opposite process - they will begin produce alkaloids.
Activated carbon - to strike on toxins.Before using strong drinks, accept activated carbon (or any other sorbent), which will subsequently “catch” part of the toxins and will help to quickly remove them from the body.

How to drink and not get drunk: tips

When sitting down at the table, remember that there is a list of life hacks in order to drink alcohol and not get drunk. How to help the body during a feast?

Remember about fatty foods and sorbents.Like in advance, for preventive purposes, and directly during the feast, you can use sorbents. What pills to drink so as not to get drunk? The easiest and most affordable option is activated carbon both before and during alcohol consumption, and fatty foods to neutralize alcoholic toxins.
Follow the constancy in choosing drinks.The main rule is not to interfere with drinks and in no case do not play a decrease, that is, do not reduce the degree of strong drinks. The most optimal solution would be to opt for the drink that is best perceived by your body, and follow the chosen course until the end of the meal, without “polishing” vodka Vods.
Forget about soda.This rule applies to both alcoholic beverages and ordinary lemonade, because air bubbles are much more quickly transported by alkaloids into the brain, accelerating the rate of intoxication. The biggest mistake is the use of the so -called cocktails of the “ruff” - an explosive mixture of vodka with beer.
Dilute strong alcohol. You can drink and not get drunk if you make yourself cocktails, which are 70-80% of the juice (in no case sweet soda!), Ice and only 20% of strong alcohol. In fact, even the wine can be perfectly diluted - of course, not in such strong proportions.
Dilute strong alcohol
Swallow alcohol right away.Even if you are a gourmet, you should not delay alcohol in your mouth for a long time, savoring its bouquet. The longer you “rinse” the oral cavity with alcohol -containing drinks, the faster they will fall directly into the blood directly from there. By the way, a similar effect occurs when sipping alcohol -containing cocktails through a tube.
Drink more water.During a plentiful feast, a thirst inevitably arises, which is strictly forbidden to quench with alcoholic beverages. Drink simple water - before and after strong drinks, it will quench the thirst, and alcohol will dilute right in the stomach.
Do not part.The well -known saying “between the first and second is a small interruption” forces to tip the glass behind a glass, leading those who drink to the “alcohol coma” in a matter of minutes. To prevent this from happening, drink one glass (glass, Fuher - an individual question) for an hour, controlling yourself and not allowing you to get drunk quickly.
Move more actively.It happens that you are sitting in place - and it seems that you are still absolutely sober, but you are trying to get up - your legs do not carry. To objectively evaluate your condition, alternate a drink with dancing or at least small walks in the fresh air - this will also help the body quickly process alcohol and remove it from the body.
Actively dance
Avoid temperature differences.If you, starting to drink, will rush from heat to the cold (for example, going out or in the toilet located on the street), then such temperature “swings” will significantly accelerate intoxication, and at some point you can simply realize that you are intoxicated.
Know how to refuse.When you are persistently offered to overturn the next glass, and you clearly understand that it will be superfluous, know how to refuse, regardless of any calls and assurances in eternal love and respect. If you are not sure of your ability to say no, just slowly fill your glass with a harmless drink (water, juice and the like) and safely participate in universal guilies.
Follow the quality of strong drinks.If you have at least a shadow of doubt as alcohol, in no case do not drink it! After all, you can elementarily be poisoned by the low -grade alcohol contained in it, and this can lead to very serious consequences - up to death.
Choose the right snack.Experienced alcohol lovers claim that “a degree of degree stealing”, so we should listen to this axiom. If possible, eat hot snacks Giving preference meat and fish dishes, potatoes, And also - parsley and lemon. But it is better to postpone all exoticism, because it is not known how she will behave, mixing with alcohol.
Choose a snack
Smaller smoke.If you are a smoker with experience, you should reduce the number of cigarettes smoked during a feast as possible. And if at all you smoke a cigarette from case to case, then it is categorically impossible to do this under the influence of wine vapors, because nicotine greatly contributes to rapid intoxication.
Express method-vomiting reflex.If you understand that you begin to quickly lose control over yourself, you can apply an express method-cause a vomiting reflex, thus getting rid of the drunk (and eaten). Of course, it’s not very pleasant, but 100%effectively.