Femininity and sexuality: what is it, what's the difference? How to develop femininity, sexuality, sexual energy: methods, exercises, techniques

In this article we will talk about how to develop femininity and sexuality.

What is femininity and sexuality: the difference and similarity of concepts

Femininity and sexuality are the feminine, the essence of a woman, the basis of her life. But in the modern world, women increasingly began to lose this quality, which is originally embedded in us by nature. The fault is not the women themselves, but the modern course of life.

It is difficult to be tender, affectionate and dreamy when you lead a serious company. Or when she is forced to provide the whole family with food and material benefits. Women increasingly began to change roles with men. But still we must not forget that the power of a woman is in her weakness.

Femininity and sexuality must be developed in itself. Often these two concepts confuse each other, sometimes they are completely endowed with improper meaning.

Important: paradoxical, but they love us not for status, age, success or appearance. First of all, internal energy, internal magnet are important.

Perhaps you have witnessed such a picture more than once when a woman loses to her man in appearance. Many people wonder: "What did he find in it?" This may be just the case when a woman has inner attractiveness, femininity and has strong sexual energy.

Some women complain that they do not notice them, beautiful, successful and fashionable, but in the unsympathetic and simple friends of the crowd of fans. This is also an example of inner female attractiveness.

It is important to note that young women easily become objects of male attention. Youth is beauty, it is an axiom. However, it is more difficult to attract a man with age, it is impossible to do without internal feminine and sexual energy.

Sometimes such qualities as sexuality and femininity are contrary. For example, when a woman is well -groomed and liberated, a man can experience sexual thrust for her. However, it may happen that after sex he will not want to continue relations and their development. The woman does not attract him, there is no internal contact. In this case, it is necessary to develop your femininity.

What is femininity?

Important: femininity is softness, warmth, kindness, tenderness, light. The movements and gestures are soft, light - a face with a smile and kindness, warmth - comes from a good look, tenderness - is felt in the voice.

Men are not quite like that. They need everything at once. Masculinity is pressure, strength, clarity. As soon as a woman begins to crush, to show strength - her femininity ends.

About what femininity is, we talked in detail in this article. Here you can delve in detail into the image and essence of femininity. The same article has more information on how to develop this very femininity.

Yes, femininity and sexuality can be developed. Many believe that feminine needs to be born. Nature itself endowed you with this quality if you were born in a female body. It’s just that many, under the influence of life circumstances, have lost these qualities. But it’s never too late to return them. But only if you yourself want it, if you felt the need to be desirable, weak, feminine.

You can learn to dress beautifully, find pleasant topics for conversation, mysteriously smile and clap your eyes, but will you have enough for a long time? If you are doing this against your will, just in order to like a certain man, Fiasco awaits you. This needs to live, you need to desire and develop your female energy daily, constantly.

And in this you will be helped by simple, but effective methods and various techniques. There are a lot of them.

How to develop femininity: techniques and methods

To begin with, we will deal with the practical actions that need to be performed daily.

The manner of communication

If you use obscene words, resume them urgently. Such words are destroyed, negative. A woman who uses a strong word cannot be feminine a priori. A true woman should speak softly, not interrupt the interlocutor, be able to listen and hear, her speech is calm, smooth. The speech of such a woman as if envelops the interlocutor, I want to listen to her.

Refusal of trousers

This part of clothing is intended for men. Pants, jeans are convenient, and in winter it is also warm. But try to abandon this part of the wardrobe for at least 1 month and you will notice what changes will occur in your life. Vedic teachings indicate that a woman receives her energy from the earth, and a man from the sky. When a woman is in trousers, she does not receive energy. But one has only to return to the skirts and dresses, as the life of a woman miraculously begins to change for the better.

Important: we recommend reading the book of Olga Valyaeva “Purpose to be a woman”.

Get positive emotions

Take a rule to write five things in a notebook every day that pleased you today. It can be something simple, but sincere. For example, birds singing, a compliment to you, delicious food. Thus, you will learn how to notice good things constantly.

It is better and more useful than thinking about bad and collect negative moments.

Feel free to ask for help

Be open, do not hesitate to ask men for help if you need it. There is nothing shameful in this, a normal man will not refuse you. On the contrary, he will be pleased to show care. Do not try to take everything on your shoulders, let yourself be weak.

Learn to own your own body

Pay attention to the dancers. How gracefully they move, what a posture they have. Straighten your shoulders, give your gestures of smoothness. Do not forget about a beautiful elegant gait. If there is an opportunity, do not rush, go slowly and gracefully. Take a walk at the same time.

Move

Female energy is very dependent on the movement. It is believed that weather elements have female energy, because they constantly change and are in motion. So is a woman. Do not let yourself sit in one place, walk, move, find yourself a lesson so as not to sit.

Be grateful, pray

No matter what faith you have, it should be sincere. This is the main rule. Do not forget to thank the Higher Forces, instead of constantly asking. Learn to be grateful for every day, for all the good in it.

Create, create

Women's energy creative. For its development, you need to constantly do something, create, do something. When you do something around the house, treat this not as a daily routine. Try to make pleasant for your loved ones, create good for them with love: cook a delicious breakfast, stroke shirts. Do all this with love.

Love nature

Try to find yourself in nature more often, enjoy its beautiful look. Try to get a charge of energy after a walk in nature. Admire nature slowly. You can lean against the tree and try to let through all its strength through yourself. Entering the river, you can imagine how it washes all the negative.

Communicate

Sincere conversations with loved ones will contribute to the awakening of kindness, warmth in you. They seem to have your femininity. Communicate with your loved ones, friends more often. Put your smartphone aside, spend less time on social networks. It is better to spend this precious time on pleasant lively communication.

You also need to communicate with men. Do not be afraid to speak, bring the man to the conversation, become a pleasant conversationalist, follow the manners of communication.

Be merciful

Compassion and mercy are an important step towards the development of femininity. Do not experience evil for the homeless, asking, in need. In every way, try to help those who are weaker than you and need it. To make a little donation or say a kind word is not very difficult, but you will add a plus to your karma.

Exercise for the development of femininity:

Make an alarm on your smartphone every few hours. When the alarm clock rang, ask yourself the question of how much you feel feminine at this moment. This exercise will take very little time, but you will receive the answer from your body, then you can continue your business.

Video: Three steps on the way to femininity

How to develop sexuality: techniques and methods

Important: sexual energy is vital, basic energy for a woman. With her help, a woman can receive from this world everything he wants.

Every woman should understand the importance of her sexuality. After all, sexual life is also a woman's health. These are not empty words, these are the ancient experience of our ancestors.

For a long time, humanity tried to inspire that the sexuality of a woman is like a vice. In the Middle Ages, a beautiful sexy woman was called a witch, in Soviet times they brought up the image of a “comrade”, feminism also opposes female sexuality, due to the fact that the man supposedly uses a woman only for carnal pleasures.
A woman inspires a man with her sexuality to achieve high goals, a man gains faith in himself.
A woman should learn to enjoy sex, know her body, learn to experience an orgasm. After all, many women, having lived with a man for many years, cannot reach the highest point of bliss. If this happens, much depends not only on a man, but also on the woman herself.

It is necessary to develop your sexuality. Well helped in this:

Dancing. Dancing classes will help to arouse the feminine, they will allow you to liberate and feel better your body. It is advisable to engage in oriental dances or other types of feminine dance. No wonder women in the east pamper their husbands with a sexy dance of the abdomen.
Yoga. Also a very useful activity for the development of sexual energy. When practicing yoga, you can know your body, learn to control it.
Wumbuilding. Exercises for intimate muscles that will help make sexual life brighter. Start with Kegel simple exercises that you can do anywhere. The bottom line is to compress and unclench the muscles of the vagina. These exercises are very useful, especially for women after childbirth.
Massage. A pleasant stroking of the body brings pleasure, relaxation. After a good relaxing massage, you feel much more pleasant than before it. The muscles and body are relaxed, ready to accept and give affection.
Office care. You should not get hung up and overdo it, but the woman should be well -groomed. Beautiful manicure is not an extensive long nails that need correction. This is a neat manicure, possibly made with your own hand. These are soft, smooth hands. Hairstyle, face, figure, tidy appearance - this is what the woman adds self -confidence and attracts the views of the opposite sex.

How to accumulate sexual energy: exercises

Awaken and accumulate sexual energy, you can with the help of simple and pleasant exercises.

Exercise 1: Massage of the sexual energy zone

It is believed that the sexual energy of a woman is concentrated just below the navel. Collect your energy in this place. Put your fingers on the area below the navel and draw a smile with smooth soft movements.

Exercise 2: Breast massage

Sit on a chair, relax. The back should be straight, press it to the back of the chair.
For about 2-3 minutes, breathe calmly, relax, set yourself up on the right wave.
Spread your fingers with rotating, soft, barely touching your chest. Spend clockwise and against.
During this massage, direct the love of your mammary glands. Feel the connection with the pituitary gland, it is he who is responsible for the production of sex hormones.
Imagine how energy spreads through your body.

Important: from the point of view of gynecology, such massage is very useful. It helps to establish a menstrual cycle, hormonal background, get rid of mastopathy. If you have mastopathy, you can imagine that your chest is healthy, visualize these thoughts.

Exercise 3: self -love

From childhood, the ideals of beauty are imposed on society, under which most are trying to fit themselves. Many of their own body are annoying, causes dissatisfaction. And here women make a huge mistake. The more we love and accept ourselves, our own body, the more we get energy, health.

Inspect yourself in the mirror from head to toe, starting from the crown to the heels.
Mark the beauty of your chest shape, the color of the nipples, shape.
Look at the hips, buttocks, bends.
Inspect your legs, feet.
Look carefully at your genitals, say that they are beautiful.
Admire yourself more often, every day open the beautiful in your body.

The female body has beauty. Love every centimeter of it, give yourself the opportunity to feel like a luxurious woman.

Exercise 4: Inner smile

Set comfortably in the chair, imagine a pleasant place.
Imagine that you have a luminous ball in your forehead. He warms you, smiles, you also smile at him in response.
Pass this ball through your entire body, imagine how it miraculously fills it with energy, light, warmth.
Imagine how your internal organs are grateful and are filled with health in response.
Feel love for every cell of your body.

What attracts a man in a woman?

Psychologists conducted research during which they established:

Men under the age of 25 in women like sexuality, mind, beauty. It is important that sexuality is in the first place.
By the age of 30, in addition to sexuality, a man wants to see a soft, flexible woman next to him.
At the age of 40, it is important for a man that a woman understands him, show care. Beauty fades into the background.

Important: sexuality, tenderness, sensuality, femininity always, at any age will be interested in the strongest floor.

Next to such a woman, a man seemed to grow wings behind him. He shows his best qualities, achieves success in the professional sphere, becomes responsible, strong, courageous. In turn, a woman will also experience only happiness and harmony. And this is great. It is worth striving for this.