All about garlic. Useful and therapeutic properties of garlic. Folk recipes with garlic

An article about the benefits of garlic for the body. Recipes of folk remedies against cardiovascular diseases, ailments of the digestive tract, thyroid gland.

Thanks to its healing properties, garlic is included in all lists of the most useful products for humans. Its positive effect on the heart, blood vessels, digestive tract and other organs and systems have been proven. There are many healing recipes based on garlic, including mixtures for weight loss.

The benefits of garlic for the human body

• Garlic acts as a bactericidal agent that can destroy pathogens of microorganisms
• The use of garlic externally accelerates the regeneration and restoration of damaged tissues
• Garlic has a positive effect on the work of the cardiovascular system
• With a disease of bronchi and lungs, this seasoning relieves inflammation of the mucous membranes, facilitates the release of sputum.
• The substance plays an important role in the prevention of cancer, especially for the oncology of the bronchi and lungs. It is proved that if the smoking person eats 2 heads of garlic per week, the risk of developing lung cancer will decrease by a third

• Garlic increases the protective mechanisms of the body
• Spices have a beneficial effect on the digestive system, improves the process of assimilation of food
• Garlic stimulates the outflow of bile, which prevents the formation of stones
• Regular use of seasonings reduces the risk of senile dementia (among the people - insanity)
• Concentrated doses of matter will help get rid of helminths
• According to research, garlic positively affects life expectancy
• Even in the days of great discoveries, sailors took with them garlic reserves to combat scurvy. Today this product is well fighting vitamin deficiency
• Garlic accelerates metabolic processes in the body, on which the speed of weight loss directly depends

Important: in the case of using a weight to reduce weight, be careful, since in large doses the product stimulates your appetite.

Video: Garlic - benefits and contraindications

How does garlic affect the heart?

Regular use of garlic has a beneficial effect on the work of the heart muscle. However, in order to carry out the correct prevention of cardiovascular diseases, it is necessary to eat fresh garlic. Bades based on the seasoning of a positive impact on the vessel system and the heart will not have the work.

What vitamins are contained in garlic?

The garlic is the incredible wealth of vitamins and minerals, which makes it indispensable for the human body.

• Karotin - retains vision, protects the structure of the mucous membranes
• Vitamin C - enhances the human immune system, strengthens the body, gives it protection against infections and pathogens of microorganisms
• Vitamin P - its deficiency causes weakness of the capillary mesh, the appearance of red stars on the skin
• B vitamins - support the nervous system normally, fight depression and a constant bad mood

• Germany is a substance that is contained only in garlic from the whole variety of plants. Preserves the elasticity of blood vessels, strengthens their walls, prevents varicose veins
• Selenium - conducts detoxification of the body, removes the remnants of heavy metals. Stimulates the regenerative abilities of the body, strengthens and heals nails, skin, hair
• Iodine - participates in the normal exchange of all substances, regulates body temperature. Iodine is extremely important for the prevention of thyroid diseases
• Sulfur - kills many types of dangerous bacteria, including dysenteria, typhoid sticks, pathogenic yeast and mushrooms

Allicine and Aliin in garlic

It is thanks to the content of allicine substances in garlic that this seasoning has most of its beneficial properties. Allicine carries out the following types of work in the body:

• strengthens the cardiovascular system
• reduces blood pressure
• regulates the fat composition of the blood
• prevents the development of thrombosis
• affects the quality of glucose absorption
• strengthens the protective system of the body
• brings back the digestive tract
• it has an antibacterial effect
• is a preventive tool against cancer neoplasms

But what is curious: allicine does not exist in nature, that is, in the whole slice of garlic, it is not at all. Allicine is a substance that is synthesized from alien contained in the untouched garlic head, under the influence of the enzyme aliinaaz. That is, biting the slice of garlic, rubbing it or crushing it in another way, you start the process of developing useful allicine.

Important: by the way, it is allicine garlic owes its specific, sharp and difficult to eliminate aroma.

Selena content in garlic

Garlic is one of the richest sources of Selena for the human body. Here is a list of useful actions that Selenium performs in our body:

• It protects against infections (fights with the viruses of influenza, hepatitis, herpes, etc.). The huge plus of Selena is that he is able to hold HIV in a latent state, preventing him from transforming into AIDS
• Protects against oncological ailments
• Reduces the toxic effects of many heavy metals
• Participates in the synthesis of thyroid hormones
• Strengthens the cardiovascular system, reduces oxygen starvation of the heart tissues, prevents the risk of ventricular fibrillation

• Improves male potency
• Facilitates the process of bearing a child for women, reduces manifestations of toxicosis, reduces the risk of premature birth
• The lack of this trace element adversely affects the work of the whole organism. These can be serious manifestations, such as atherosclerosis, rheumatoid arthritis, cataracts, cardiovascular diseases. And there may be outwardly frivolous ailments like dandruff

Garlic preparations in a pharmacy, garlic like dietary

Important: in the pharmacy you can find garlic preparations in different types - from oil and tincture to capsules and tablets.

The use of garlic oil is especially relevant for viral diseases and colds. Regular use of the substance normalizes appetite, improves the microflora of the stomach and intestines, suppresses pathogens, and positively affects the elasticity of blood vessels and the work of the heart.

All the benefits of garlic can be obtained from both a natural product and pharmacy drugs. Capsules of garlic in a sense are even more useful, since easily destroyed substances in them are reliably protected from gastric juice with the walls of the capsule.

Garlic treatment: folk remedies and recipes

Given all the benefits that the body can bring garlic, it should be used regularly not only for the treatment of specific diseases, but also for their prevention.

There are many folk recipes in which garlic is the only ingredient or among others. The most just way to get healing properties of seasonings is garlic daily in the amount of 1-3 lobules. A glass of yogurt, drunk after a clove of garlic, will enhance the positive effect of the spice.

Important: unpleasant odor from the mouth after garlic successfully neutralizes parsley. Get a few fresh twigs, and chlorophyll contained in this greens will be the most useful rinse for the cavity of your mouth.

Garlic for the heart from vascular disease and blood clots

Substances contained in garlic interact with red blood cells in the blood, as a result of which hydrogen sulfide is distinguished. And this substance relieves the voltage of blood vessels, enhances blood flow. Due to the stimulation of blood flow, oxygen is faster to organs, blood pressure decreases, the load on the heart decreases.

It is also clinically proven that fresh seasoning regulates blood coagulation and prevents blood clots.

Garlic for blood vessels: cleaning blood vessels from cholesterol

Regular use of garlic reduces the level of harmful cholesterol and becomes the prevention of atherosclerosis. However, it should be borne in mind that this process lasts only a few months from the moment you start eating a sufficient amount of garlic every day.

After a couple of months, the norm of poor cholesterol will be restored. This means that it is impossible to use seasoning for the full treatment of blood vessels from cholesterol. With its help, you can only start the process and quickly clean the vessels in front of another, serious therapy.

Important: the main method of treatment, as well as prevention, cholesterol plaques is proper nutrition and a healthy lifestyle.

Tibetan recipe for cleaning vessels garlic

The unique recipe for youth based on garlic was found by the UNESCO expedition in the study of ancient Tibetan manuscripts. In addition to anti -sclerotic action, garlic infusion is recognized as scientists with a real elixir of longevity and beauty.

For the infusion, you will need:

• whole garlic heads - 350 g
• medical alcohol 96% - 200 ml

• Peel the garlic, divide into slices and chop into wet slurry. Cover the container with garlic mass lid and leave until the substance begins to secrete juice
• Then, from this mass, dial a glass of liquid with pulp, pour into a jar of 0.5 liters. Pour medical alcohol there. Mix the composition, close the lid thoroughly and send it to a cool place for insisting. After 10 days, drain the liquid, throw off the gruel, and leave the infusion for another 3 days in a cold place
• Take the product three times a day after meals. Start with 1 drop to breakfast, drink 2 drops at lunch, for dinner - 3. For the next breakfast - 4 and so on until the number of drops reaches 25. From this moment, use 25 drops until the infusion runs out

Important: be sure to drink 1.5-2 liters of water per day to help the liver carry out a cleansing work dried by Tibetan infusion.

Garlic at pressure and from stroke

The garlic contains Adjone’s substance, which dilutes the blood, thereby reducing the risk of thrombosis, reducing the load on the heart and leveling pressure.

Blots are the main cause of heart attacks and strokes. Solving the problem of blood clots in the vessels, garlic becomes excellent ways to prevent these ailments.

Vascular cleaning: ginger garlic lemon - recipe

Ingredients:

• lemon - 4 pcs
• garlic - 4 pcs

Peel the garlic and pass through a meat grinder. Change the lemon along with the peel. Mix the ingredients, place the composition in a jar of 3 liters and pour it with heated water to the top. Leave the mixture to infuse for 3 days, then drain the liquid by passing it through a fine sieve or gauze.

Take 100 ml three times a day for 40 days.

Important: one portion is enough for 10 days, so you will need 4 such 3-liter banks of the infusion for the entire course. Keep the finished drink in the refrigerator for no more than 10 days.

Vascular cleaning: cranberry honey garlic - recipe

Ingredients:

• cranberry - 1 kg
• garlic - 200 g
• honey - 500 g

Rinse the berries and transfer them to a homogeneous gruel. Grind the garlic into a wet mass, combine with a cranberry in one container and leave it at room temperature for 12 hours. Then melt honey in a water bath and mix it with an insisting mass.

Take 30 g twice a day until the product ends.

Important: use only natural and fresh honey, because only it contains the substance necessary for cleaning blood vessels. Berries can be taken and frozen.

Vascular cleaning: honey lemon garlic - recipe

Ingredients:

• lemons - 10 pcs
• garlic - 10 heads
• honey - 1 liter

Before grinding from lemons, remove the skin. Grind garlic and lemons with a meat grinder or blender. The honey will need only liquid, mix the rest of the components with it. Cover the container with a lid, but do not loosely or make holes in it so that the mixture can “breathe”.

Take 4 tbsp. Daily for a month.

Important: a honey-lemon mixture with garlic has an invigorating effect, so beware of taking it overnight.

Vascular cleaning: parsley garlic lemon - recipe

You can add parsley - greens, which contains a lot of potassium, to a healing agent based on lemon and garlic. It is proved that a large amount of potassium dissolves lime plaques in the vessels.

There is a slight difficulty in treating potassium with containing products. Potassium quickly leaves the body, not having time to do its useful work to split lime deposits. Therefore, it is important to ensure its constant intake in the body.

A lemon-shift drink is taken 100 ml three times a day. Parsley should be added to this volume every day, pre -brewing 40 g of greens in a thermos. In addition to three times with infusion on lemon and garlic, use a steamed parsley every 1.5-2 hours to replenish potassium in a timely manner.

Parsley treatment lasts 3 days.

Garlic from blood clots: recipes

The likelihood of the development of many serious ailments, such as heart attacks and strokes, directly depends on blood viscosity. The appearance of these diseases in 80-90% occurs due to blood blood clots.

Garlic accelerates blood flow, dissolves lime clusters in the vessels and thereby clean them. The accelerated blood flow through the clean, strong, elastic vessels significantly reduces the risk of blood clots.

IMPORTANT: Work on blood thinning is carried out by such substances of garlic as allicine and adenosine. The abilities of these elements are equated to the thinning properties of aspirin.

There is nothing better than fresh garlic against thrombosis, so all folk recipes are reduced to the recommendation to use several cloves of garlic every day. In just a year of active use of this seasoning, it is possible to significantly clear the vessels and reduce the risk of thrombosis.

Tincture on garlic: recipe

Garlic tincture has a positive effect on all organs and systems, which allows you to call it a real means of youth and beauty.

• updates and cleanses blood
• cleans bone structures, relieves bones from the creak
• cleans the vessels in the brain, relieves headaches, lowers blood pressure
• deeply cleanses the intestines
• improves protective mechanisms of the body
• rejuvenates body cells
• increases the muscle and general tone of a person
• relieves edema
• positively affects sexual function
• strengthens vision

To make a healing infusion, you will need 200 g of whole heads of garlic. Peel them from husk, divide them into cloves and chop in a mortar, using a meat grinder or blender. Fill a half -liter jar with this mass and pour 45%vodka to the neck. Eat well and do it daily for 14 days. After 2 weeks, the tincture is ready.

Important: instead of vodka, you can use half a liter of apple cider vinegar. But such infusion cannot be taken inside, it is used for therapy of skin diseases, muscle sprains and ligaments.

Garlic for thyroid health

When decreasing the functions of the thyroid gland, use the following recipe.

Ingredients:

• honey - 1 kg
• walnuts - 300 g
• garlic - 100 g
• anise fruits - 50 g

Anise fruits can be purchased at the pharmacy. Peel the garlic from the husk, divide into slices, boil until soft and chop with a spoon or mortar. Stop the nuts and anise, combine with natural liquid honey and crumpled garlic. Store the resulting mixture in a glass container in a cold place. Take half an hour before eating three times a day.

Important: to find out if the thyroid iodine is enough, apply an iodine net on your shoulder. If it disappears in an hour or a little more, then you are deficient in this element.

Garlic and digestion

Recipe with food poisoning. Ingredients:

• garlic - 100 g
• dry grape wine - 1 liter

Grind the garlic into the gruel, pour in glass bowl with wine, mix well. Insist at least 2 hours, constantly shaking the jar. Strain before use. Take the liquid 100 g three times a day.

Recipe with inflammation in the stomach. Ingredients:

• garlic - 10 cloves
• potatoes - 250 g

Boil all the ingredients, chop into the gruel, mix. Eat such a portion every day until the inflammatory process passes.

Important: with gastritis with reduced acidity, regular use of garlic regulates the digestive tract.

Dietary recipes with garlic

Japanese rice with garlic

Ingredients:

• rice - 200 g
• chicken egg - 2 pcs.
• garlic - 5 lobules
• green onions
• vegetable oil
• salt, pepper to taste

Boil the rice until half -cooked. Finely chop the garlic or pass through the press, fry. Add rice to the pan, drive raw eggs and mix actively. Sprinkle with chopped onions on top, pour a little water and simmer under the lid for 10 minutes.

Baked tomatoes with garlic

Ingredients:

• tomatoes - 8 pcs
• garlic - 16 cloves
• fresh thyme
• vegetable oil
• salt, pepper to taste

Cut tomatoes in half, put on a baking sheet with a cut end up. You do not need to clean garlic, only divide into slices. Lay them between the tomatoes, place the non -chopped twigs of thyme there.

Pour the tomatoes themselves with vegetable oil, salt and pepper. Cook in the oven for about 40 minutes, until the tomatoes are covered with a beautiful crust. Before serving, squeeze the baked garlic juice on tomatoes.

Bactericidal properties of garlic from influenza, cold, with SARS

With influenza Mix crushed garlic with natural linden honey in 1: 1 proportions. Use 1 tbsp. Every day at night.

With a cold Useful inhalations with garlic. Prepare a decoction of chamomile, mint and oregano (3 tbsp each ingredient). Before the procedure itself, add 3 chopped cloves of garlic to herbs. Inhale steam from the mixture for 10 minutes.

Under SARS Foot compresses will help. Grind the slices of garlic into the gruel, coat her legs, cover with polyethylene, and put on woolen socks on top. Such compresses are best done before going to bed.

Important: with SARS with a cough to garlic gruel, you can add mustard powder in a ratio of 1: 1.

Garlic against worms and other parasites

Ingredients:

• garlic - 5 cloves
• natural fresh milk - 1 cup

Pour the lost garlic into the milk and send it to the stove, where, stirring, cook over low heat for 10 minutes. Insist the liquid in a glass bowl for several hours. Use on an empty stomach 4 times a day. The course of treatment is 7 days.

Garlic for rejuvenation of the body

The balm presented in the article for rejuvenation returns the skin elasticity, fights with facial and age wrinkles.

Ingredients:

• garlic - 1 head
• white fortified wine - 100 ml

Clean the garlic and divide it into cloves. Pour the slices with wine and boil them in a refractory bowl for 30 minutes. Be sure to cool at room temperature and put the mixture in a glass container.

Use 5 ml on an empty stomach twice a day. The course lasts 3 days, after which a week break is taken. The course is repeated, a week break is taken again, and the course is repeated the third time. In total, taking a balm will take 23 days.

IMPORTANT: Balm for skin rejuvenation is recommended not only for women, but also to men.

Garlic: tips and reviews

In order to choose the right garlic, inspect and feel the head. It should be elastic, solid and dry. It is better to choose medium -sized heads with large and clearly divided teeth. In such specimens, the aroma and taste are more saturated and pleasant.

Keep the garlic at a temperature of 15-20 degrees. That is, a refrigerator in this matter is not needed at all. Keep your heads in a cold, dark and well -ventilated place.

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